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OLYMPICS 2012FASHION MAKEOVER

CHRISTMAS MARKETjACK & THE bEANSTALK

RECYCLINGCOURTYARD RESTAURANT

MEET THE ARTISTCHRISTMAS & NEW YEAR PLANS

HAYLEY MURRAY

competition win tickets

NEWS FAMILY RETAIL CULTURE & HERITAGE WORK ENTERTAINMENT NIGHTLIFE LEISURE

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Rocking Around the Christmas Tree

14th, 15th, 17th & 18th December 2009

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Stunning range of new homescoming soon to Nuneaton!

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Late

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Christmas Lights Switch On – open til 8pm

From Monday 14th December 2009 Monday to Friday – open til 8pm

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Closed New Year’s Dayand then back to normal

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CONTENTS

welcomeFROM THE EDITORS

The change in the weather brings with it thoughts of seasonal warmers, from fashion to food; N&B Style’s winter edition is designed to warm up the colder days. You can take a stylish wander through our fashion pages and see what is hot for the party season, or if you are stuck for somewhere to go, check out our reviews on local venues – from local pubs to quality dining. Plus, we are thrilled to welcome Andy Parker (Electric Banana) and his low down on local gigs.

In the run up to Christmas you can find out what Bedworth’s Dame Dotty Dimple is doing, or take an enjoyable look at what you like best about Christmas.

The New Year brings with it new hope and aspirations for many. Did you know that Nuneaton and Bedworth has its own Olympian hopefuls, a vibrant arts scene and has a crop of keen entrepreneurs? Discover this, plus some fantastic offers from Nuneaton Golf Club and Bedworth Civic Hall, and so much more, in this jam packed edition.

Many thanks to all of you that took the opportunity to contact us. Look out for some of your comments in our new ‘N&Blog’ throughout this edition. If you would like to get in touch, just email nandbstyle@nuneatonandbedworth.gov.uk

Plus – coming soon, check out our fantastic new website at www.nandbstyle.co.uk

Julie and AmandaEditorial Team

Editoral team – Julie Smith and Amanda GovaniT 024 7638 7279E nandbstyle@nuneatonandbedworth.gov.uk

Watermark Design Ltd – Design & printwww.watermarkdesign.co.uk T 01926 493666

And special thanks to:Local Artist, Sally HigginsSophie Green, Debenhams, Nuneaton Electric Banana, Andrew Parker Nuneaton and Bedworth Borough Council

contacts & contributors panel

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26Although every effort has been made to ensure the accuracy of the information contained in the publication, N&B Style and Contributors cannot accept any responsibility for any errors it may contain. All prices, events and information was correct at the time of going to press but may be subject to change without further notice. The views and opinions in this publication do not necessarily reflect those of the advertisers or publishers.

Copyright © 2009/10 – N&B Style and Contributors

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Rocking Around the Christmas Tree

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NewsCoventry & Warwickshire Food and Drink Awards

Holland & Barrett

Armed Forces

Healthy Living

New Lidl Store

150th Anniversary

Music

Parking Charges

Raising Money

Young Swan and lots more...

FeaturesLocal Entrepreneurs

Meet the ArtistSally Higgins

Recycling

Fashion Makeover Hayley Murray

N&B Olympics 2012

Life Coaching

Bedworth Cake Shop

ShoppingChristmas Market

Ropewalk Shopping

Women, Men & Kids Winter Fashion

Going OutChristmas Lights Switch On

Bedworth Civic Hall – What’s on

Courtyard Restaurant

Electric Banana

Pubs & Food Staying InTriton – Business Top 10 Tipstaying inFrank Parker ButchersFood ideas

Christmas Memories

Christmas Decorations – Sparkle

Kids Fun

“Just to say I have just read the first edition of N&B style. It’s amazing! Well done to you and all other contributors, it will certainly raise the profile!”

N&blog

jULIE SMITH & AMANDA GOVANI

nandbstyle@nuneatonandbedworth.gov.uk

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Artist impression of the proposed Holland & Barrett headquarters

4 I NEWS ROUND UP

Coventry and Warwickshire Food and Drink AwardsAt the prestigious Coventry and Warwickshire Food and Drink Awards on Monday 21st September, two members of Northern Warwickshire Tourism Association were winners in their respective sections.

For further information please contactVince Taylor024 7636 4446www.visitnorthernwarwickshire.com

best International RestaurantWinner Agra Palace, Nuneaton

best breakfastWinnerAshton Lodge Country House, Nr Rugby

Round up

National health product retailer Holland & Barrett has announced major plans to relocate to a new £7.5m national headquarters in Nuneaton. The proposals, which go before the council in August, would see a 35,000 sq ft, three-level office built at Eliot Business Park, by the Deeley Group.

Holland & Barrett is the leading retailer of vitamins, minerals and herbal supplements in the UK with over 550 stores, and already employs 125 people at its Attleborough Fields offices. Around 125 existing staff would see their roles moved to the site while new jobs could be created.

The new headquarters, which could employ up to 250 staff would be finished in late 2010 if the Nuneaton and Bedworth Borough Council planning authority approve the plans.

Peter Aldis, chief executive of Holland & Barrett, said: “We are delighted to be involved in the proposed Eliot Park development. This will secure Holland & Barrett’s long term future in Nuneaton and continue significant job creation in the area.” The news has been welcomed by Nuneaton MP, Bill Olner, who believes the potential move would help further establish Nuneaton as a prime business location. Olner said: “This is brilliant news for Nuneaton and a major endorsement of what our town can offer for large, national businesses. Holland & Barrett is the leading retailer of its type in the UK and a new headquarters at Eliot Business Park would create new jobs and give the business community a major boost.

“I have stressed before how important it is to continue investing in Eliot Business Park and this is a very exciting announcement, which I fully support.”

Eliot Business Park was begun in 2000 and its occupiers include the Department of Work and Pensions, Warwickshire County Council, along with smaller businesses.

Peter Deeley, managing director of Deeley Group, said: “We will be tailoring this site to the needs of Holland & Barrett and I believe this is extremely positive news for the area.

“Eliot Business Park continues to grow and to have an established high-street brand operating from there will further establish Nuneaton’s credentials as a prime location for business.

“We are confident that the planning authority and residents of the area will be as excited as we are by the proposals.”

New Lidl StoreA new Lidl Store is coming to Nuneaton, creating up to 30 new jobs. Borough Councillors approved an application by the International Company Lidl who are set to build a store and an adjoining car park in Queen’s Road, where the Co-op dance hall and the Nag’s Head pub once stood. A landscaped, fenced garden will also be incorporated into the design.

NEWS ROUND UP I 5

NEWS

Parking ChargesA review of hospital parking charges at George Eliot Hospital is underway. Health bosses are considering waiving charges for cancer patients, pregnant women, and parents of sick children. These are patients who are more likely to have regular visits to the hospital and for long periods at a time.

Young SwanAnglers across the borough are being urged to act responsibly after a young swan was discovered in difficulty after swallowing a discarded hook. Other discarded hooks and lines were also found nearby. Councillors have decided to review the policy on angling of council owned stretches of water. They are calling on the support of local fishing club members to help inform the policy.

New GymA new gym and fitness centre opened for business in October. Based at Liberty Way, Attleborough Fields, the centre has a fully equipped fitness arena, seated resistance equipment with integrated entertainment system, a free weights zone, dance studio and modern changing facilities.

150th AnniversaryThroughout October members of the George Eliot Fellowship held a series of events to mark the 150th anniversary of the publication of Adam Bede, written by former town schoolgirl Mary Ann Evans, better known as Victorian Novelist George Eliot. Students at Nuneaton’s King Edward VI college performed a dramatised version of the book which took place at Bedworth Arts Centre.

Who do you think you are? Warwickshire’s County Record Office has seen a significant increase in the number of people investigating their ancestors. Of those who visit the records office, 70% are researching their family history!

New AcademyA public consultation on the proposed academy on the Alderman Smith site in Stockingford will begin at the end of September for a period of six weeks. North Warwickshire and Hinckley College will be coordinating the consultation. The new academy would be built with £30m of Government money and aims to be established by September 2010, if plans come to fruition.

Armed ForcesThe Fusiliers and Queen’s Gurkha Signals have been given the Freedom of the Borough. Council Leader Peter Gilbert said “These are extremely difficult times for our armed forces, and this will be a way of showing our gratitude for the outstanding work they do”.

Raising MoneyA benefit concert held at Bedworth Civic Hall in September raised nearly £4,000 for the families of two soldiers who lost their lives in Afghanistan. The concert was in honour of local Fusiliers, Simon Valentine and Louis Carter who died whilst on foot patrol together in August. “Support throughout the borough was tremendous” said Civic Hall manager, Tim Norton.

Healthy LivingA Healthy £17,000 boost has been given by Heart Research, Healthy Hearts and the Big Lottery to fund a project by the local Healthy Living Network.

MEDICAL checks, lifestyle advice and exercise sessions are being offered in Nuneaton and Bedworth. Men can receive body MoTs, including weight and blood pressure tests, while women can get fit and active by taking part in Bhangra-themed dance classes. For more information, contact 024 7632 2048.

MusicWarwickshire education chiefs want to get more young people playing music by raising the profile of the county music service and what it can offer. County Music Service director Andrew Atkins said: “Music develops social skills, team working skills and provides an opportunity to develop the creative side of the brain which at any age is important in shaping who we are.”

Natural Play AreaBermuda Village Residents’ Association are hoping to secure funding from the Big Lottery Community Spaces Fund to create a natural play area designed to encourage young people to explore, experience and investigate the natural world within their community.

A spokesman for the association said: “The vision is to create a natural play area so that young people are able to enjoy this wonderful open space and learn about wildlife.

RegistrationRegistering a birth, death or marriage has just become much easier, you can now simply log them at any of the county’s registration offices in Atherstone, Nuneaton, Rugby, Warwick or Stratford.

6 I TRITON

Starting up your own business is not ‘rocket science’ but there are a lot of pit falls waiting for the novice, so here are a few tips that might help from Lorna Fellowes, Managing Director of Triton Showers, the UK’s leading shower manufacturer and the number one shower brand.

‘rocket science’!It’s not

TRITON I 7

TRITON

Know about FinanceSo many great entrepreneurs with great business ideas fall down with a lack of awareness about financial structure and models that can make the difference between success and failure. Get yourself on a basic finance course that will teach you the key things to look out for, such as cash flow, remember more businesses go under because of lack of cash flow rather than lack of profit. When you are building up a business you need to understand the danger of surrounding yourself with too many fixed costs that you cannot easily shed in a downturn.

Know your potential marketResearch the market and the competition properly, do not assume that just because you like a product the rest of the world will like it, and understand how you are going to take your ‘products’ to market.

Set prudent budgetsYour business plan needs to be based on prudent sales estimates; if you have a target of selling 12,000 ‘X’ in year one, you are unlikely to sell a 1,000 in the first month! So in the business plan set out monthly budgets with targets above that.

best ServiceYou need to aim to provide the best service in your market, better than any of your competitors. Good service comes at a cost and you need to understand whether providing this best possible service is actually affordable.

QualityAgain you want to aim at best quality in your market. The British consumer has become very demanding and wants good quality ‘products’, even at the value for money end of the market.

Treat employees with fairnessWhen your business grows you will be reliant on people working with you to expand. You need to understand employment law, which can be researched on the internet, but treating people fairly and “as you would like to be treated yourself” is best practised to ensure a loyal workforce who will give 100% to support you.

Continuous improvement in everything you doWhen you have found success it is easy to sit back and enjoy it, especially after perhaps several years of extremely hard work. To ensure your business continues to grow you need to look for ‘continuous improvement’ not just in the ‘products’ you sell but in everything you and every employee do. There is always a better way, there is always a more cost effective way.

InnovationInnovation is the ‘life blood’ of any business, you should always have new ‘products’ to sell, and a good measure of this is to ensure that at least 50% of what you sell is innovated less than 3 years ago.

Get outside supportEverybody needs a mentor, everybody needs somebody who can stand back and look at the bigger picture, which can be very difficult for an owner/manager to do. Seek out an experienced business partner who you could offer a very small share in the business to give you business support and advice; which could be worth its weight in gold.

IntegrityIntegrity in everything you do, in other words, be honest, straightforward, and always do what you promised to do, whether it is to customers, employees or suppliers.

Triton have been at the heart of britain’s bathrooms for more than 30 years and Lorna Fellowes, Managing Director at Triton says that there is a simple reason why they have remained in the affections of the british family for so long: Triton’s brand values are quality, value, service, innovation and trust.What makes Triton extra special is that they are one of the largest employers in Nuneaton – providing local employment, boosting the local economy and putting the area on the map.

Triton grew from humble beginnings; formed in 1975 as Triton Aquatherm Ltd manufacturing one shower in a garage in Atherstone. Triton now employs around 350 people with just under 280 employees based in the Head Office. Triton has a very loyal employee base with a number of employees clocking up 30, 25, 20 and 10 years plus service.

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N&blog

MOTIVATING

Motivatinglocal entrepreneurs

Creativity, innovation and business savvy can be the ingredients to a successful business venture. As the recession lingers more and more people are trying their hand at business... doing it for themselves.

Whether driven by need, a business idea, redundancy cash sat idle, or simply a personal ambition to work for yourself the recent economic climate has undoubtedly focused minds and jolted aspiring entrepreneurs into action.

Having flair for business doesn’t necessarily mean establishing a multi-million pound industry: more and more people are turning small business ideas into reality.

Starting OutWhatever your idea, you need to decide how to turn that idea into reality. You will need to consider what it is that makes your idea different from others (its unique selling point), and consider if there is a market or demand for your idea (‘your customers’). These are perhaps the most fundamental ingredients to a successful business venture.

From here on in, it’s a question of how you deliver your idea to your customers – how will customers find out about you? Where do they contact you? Can you deliver what you say you can? Do you have time, resources and transport?

The next step is to formulate your ideas into a business plan, and you will probably want to ‘test’ your idea (sounds great in theory, but in reality is there a demand?, and do the potential customers like what you are offering?). Do your research, check out your competitors, and be realistic about what you expect to achieve. There is help available, so why not use it.

BUSINESS CHECKLIST

Things to consider • A Business Plan • A Business Location (Contact address)• Equipment or materials• Insurance / Licences / Planning

Permission • Target customers (what is the size

of your market?)• Competitors (What advantages do you

have over them?)• Market Research• Suppliers (reliable, cost effective,

convenient)• A detailed Sales Analysis:

Is there a Profit Margin?• A Marketing Plan• Transport (if applicable)

CoNTACTS: Business Link 024 7665 4155www.businesslink.gov.uk

Your first port of call for advice/support may well be your local council:Nuneaton and Bedworth Borough Council, Town Hall, Coton Road, Nuneaton, Warwickshire, CV11 5AA or viawww.nuneatonandbedworth.gov.uk

But other agencies locally can be of assistance too, helping with Business Advice and Support: CHEERS, Camp Hill Office, Ramsden Avenue, Camp Hill, Nuneaton CV10 9EB or via Website: www.cheers-cda.co.uk

other useful sites: HM Revenue & Customs Website: www.hmrc.gov.ukFor Registration and returns, Self Assessment, CIS, paying employees.

Companies House: www.companieshouse.gov.uk For Registration and returns for Limited Companies.

We meet two local entrepreneurs who have set up in business:A bit of a Do Table Stylists help create an overall look for your event whether it be a cosy dinner party at home for work associates or family and friends when only a small number of items are required. Or, if it’s a wedding reception, special occasion or corporate event they have large numbers of centre pieces and can offer a mix and match range to help you dress as many tables as you require to achieve the look you have in mind.

“A venue can be transformed”... said Business proprietor Jayne, “we want to make your special occasion full of elegance and style, but most of all, individual as you are. Whatever request, we do our best to help. We have a wide range of candelabras, candle holders, hurricane lamps, vases, bowls, tea light holders, mirror plates and napkin rings all available to hire”. Contact: abitofado.tablestylists@live.co.uk

Glassy Gifts Homemade beaded bra straps, beaded spectacle straps, crystal glass nail files, trinket boxes, perfume bottles and much more.

Business Entrepreneur Joan Macey explains how glassy gifts emerged “I wanted to get some ideas, so I went along to a Trade Fair. I saw someone selling glass gifts which I liked; I did some research, bought materials and developed some designs – based on quality, using quality materials. They are purchased as gifts mainly, Christmas is usually the busiest time – nail files are particularly popular.

I work from home, but I link with Cottage Industries which is a craft fayre which goes all over Warwickshire and beyond”. Contact: joan.macey@ntlworld.com or mobile: 07930 858078.

8 I MOTIVATING

SWITCH ON

ChristmasSwitch On

SWITCH ON I 9

Other dates for the diarySaturday 28th November Nostalgic Bands, music from 1930’s and 40’sMarket Place, Nuneaton

Friday 11th DecemberAbbeygate Shopping Centre Christmas Pudding Race at 1.00pm in aid of the Mayor’s Charities. To enter, put a team of FOUR together, enclose your £20 per team entrance fee and send it to Nicola at Abbeygate to reserve your place. Space is limited so register as soon as possible. Nicola Cormell from Abbeygate Shopping Centre can be reached on 024 7637 1800 or nicola@abbeygatecentre.co.uk for further information and registration forms.

Saturday 12th & 19th DecemberSalvation Army Carol singing, and live bands

Saturday 5th December 2009Nuneaton Town Centre Christmas Lights Switch onEnjoy the atmosphere of the 1930’s and 40’s, featuring traditional swing bands including the Air Cadet band, and Coventry Jaguar Band.

Dancing and merriment throughout the day, supported by the Judith Ryder Dance School and Kelly’s Dance School.

• Various Festivities, including mince pies and mulled wine• Lantern Procession begins at 4.30pm• Switch On at 5pm, on the steps of the Town Hall• Firework Display, and traditional Carol singing

Join us for an evening of nostalgia, as we warm up for Christmas!

10 I THE ARTS

THE ARTSCelebrate

Creative industries are increasingly being recognised as vital to the health of the local economy – and according to the Department for Culture, Media and Sport (DCMS) the industry provides two million jobs throughout the country and can boost the potential for local job and wealth creation, bolstering cultural visitor attractions and events, as well as enhancing our lives.

Sally Higgins is an award winning artist, who has recently settled in Nuneaton with her husband to paint at her studio full time. Since 1995 Sally has exhibited in many group shows from London to Brighton, Amsterdam to Wellington.

Meet the artist – Sally Higgins• I had a successful solo exhibition

at the Satellite Gallery in Auckland New Zealand, April/March 2009 and another at the Depot Artspace Auckland New Zealand February 2007.

• I won the Inaugural Empire National Youth Art Award of New Zealand in 2008 with my painting “When We Were Very Young”.

• I exhibited in group shows that toured all over New Zealand including the National Portrait Award 2007.

• I have been a finalist in many art awards in New Zealand 2007-2009.

• My website was launched in 2005 www.salhiggens.co.uk

• I have a Batchelor of Fine Art Painting from Brighton University 2000-2003.

• I have been painting since I was 4! • I was born in London in 1981.

Scratch the surface of Nuneaton and bedworth and you will find a thriving creative community – from pianists to fine art, we have a wealth of talent on our doorsteps.

THE ARTS

Events and Exhibitions – November to February

Abstract Elements from NaturePhotography by John Robert Longcroft-Neal14 Nov 2009 – 3 Jan 2010 Nuneaton Museum & Art Gallery Tuesday to Saturday 10.30 - 4.30pm & Sunday 2.00pm - 4.30pm

Nuneaton based photographer John Robert Longcroft-Neal offers striking images of the natural world. Photographing local nature in detail he creates colourful contemporary images that focus on texture. Visit the exhibition and be prepared to look at the world differently. All prints will be available to buy.

Life works, an Interactive Science Exhibition10 Oct – 8 Dec 2009Nuneaton Museum & Art GalleryThis exhibition challenges visitors to explore how our bodies work using colourful models and a microscope.

Dressed to Kill or Dressed to Impress? 14 Nov 2009 – 10 Jan 2010 Nuneaton Museum & Art Gallery – Tuesday to Saturday 10.30 - 4.30pm & Sunday 2.00pm - 4.30pm

Freedom fighter or Princess? Featuring impressive costumes worn by film actors like Daniel Craig and Keira Knightley this exhibition is a tribute to the costume-makers art. Whether the outfit is for an assassin or a duchess every detail counts. London based Cosprop have produced many award winning costumes. Which will be your favourite?

Midland Potters’ Association12 Dec 2009 - 28 Feb 2010 Nuneaton Museum & Art Gallery – Tuesday to Saturday 10.30 - 4.30pm & Sunday 2.00pm - 4.30pm

This exhibition celebrates the group’s 30th Anniversary and will feature a variety of high quality ceramics. Midland Potters’ Association will show pottery ranging from both traditional and more contemporary styles by members of the group. Many artworks will be on sale.

Nuneaton Arts Centre“The Wiz” performed by Rabble Youth theatreDec 3rd and 4th 2009 at 7.30pmTickets £5.00/£3.00 available from Dave 07905 731848

“A Christmas Carol” performed by the 11th Hour Theatre CompanyDec 9th - 11th 2009 at 7.30pmTickets £5.00/£4.00 available later in the year from 024 7673 4150

“Frank Panky the Frankenstein Pantomime which will have you in stitches” performed by the Abbey Players – Dec 15 - 19 2009 Tickets £4.50/£3.00 available later in the year from 024 7637 2325www.nuneatonandbedworth.gov.uk

Rough guide to the arts

Nuneaton Festival of the Arts

Investing in our local creative talent brings with it the power to attract visitors and encourage aspiring youngsters into creative action. As Picasso put it, “Every child is an artist. The challenge is to remain an artist after you grow up”.

The Nuneaton Festival of the arts is a celebration of the arts including singing, dancing, instrument playing, speech, visual arts and many typesof craft work.

The festival is held every year and entries are encouraged from all cultures, ages and abilities and competitors have the benefit of comments from professional adjudicators. The Festival is affiliated to the British and International Federation of Festivals and is a registered charity.www.nuneatonfoa.org.uk

bedworth Art Centre

This volunteer run Art Centre provides classes for all ages all year round. The programme includes painting and drawing, tai chi, pilates, drama and family history. The Centre also holds comedy improvisation nights. See their website for further details.www.bedwortharts.org.uk

Nuneaton Art Centre is home to many local amateur performing groups as well as housing professional shows. They are also the home of Nuneaton Chess Club. See their website for a round up of upcoming events.www.abbeytheatre.co.uk

Public Art Education Pack

Are you a teacher? Or do you work with a youth group? Nuneaton and Bedworth is lucky to have a wealth of public art. This new guidance pack helps young people understand more about how artists create new works of art and gives them new ways to look at the art around them. The pack is obtainable from www.nuneatonandbedworth.gov.uk/museum

Public Art Toolkit

Are you part of a community group who want to get involved in public art? A new Public Art Toolkit produced by the local Sub Regional Partnership for the Arts is available free from Nuneaton Museum & Art Gallery. The toolkit covers everything you need to think about and even includes a case study from Camp Hill.

Websites such as the Coventry and Warwickshire Society of Artists, the Warwickshire Artists and the Red Teapot web forum are evidence of the number of talented art practitioners local to Nuneaton and Bedworth. You can check these out at:www.warwickshireartists.co.ukwww.covwarsocart.co.ukwww.redteapot.co.uk

For budding artists on the look out for funding and business advice, look up the Arts Advice and Guidance on the Nuneaton and Bedworth Borough Council website.www.nuneatonandbedworth.gov.uk/museum

For local residents without access to the internet, copies of the advice can be obtained by telephoning 024 7635 0720 Tuesday to Saturday 10.30am - 4.30pm, or Sunday 2pm - 4.30pm.

Art Alert is dedicated to promoting arts and crafts in Nuneaton and Bedworth. It is a “not for profit” Community Enterprise Group formed by local people and has a steering group of professional artists, business people and representatives of local art groups all dedicated to promoting arts and crafts in Nuneaton Bedworth and North Warwickshire.info@artalertnuneaton.com

THE ARTS I 11

We asked bedworth’s Dame Dotty Dimple how she will survive Christmas in bedworth.Hello Readers, I was amazed to get a ‘phone call from no less than The Editor asking for my tips on how to survive Christmas in Bedworth. It’s so reassuring to know that my public recognise the hard work that goes on behind the scenes to create the magic which is pantomime and I have to admit that preparations are already well under way. It’s great to be returning to the Civic Hall in Bedworth as Dame Dotty Dimple in JACK AND THE BEANSTALK but it does mean that I’m already writing the lists, ordering things via the internet, undertaking countless visits to my dressmaker, Ernest (Dressmaker to the Stars with special rates for the residents of Stockingford).

We have come up with a fantastic range of new frocks for the pantomime and we’re already in discussions with Primark for them to cheekily produce copies so that my public can join me in haute couture. We haven’t quite decided on this year’s colour scheme but we’re looking at mustard and yellow, or perhaps sky blue with a touch of blue sky.

And I am also checking out the latest in make-up. Last year I discovered that you could get Polyfiller in bargain tubs round the corner from the Civic Hall so I am hoping it’s still on special offer, I’ve also been experimenting with those wonderful paste brushes for applying delicate amounts of black shellac. I just love pantomime but to survive 800 over-excited kiddies and their mummies

twice daily for a month takes quite a lot of preparation so I try to increase my water intake – extra icecubes in the gin – and more fruit – two slices of lemon instead of one. And I do try to swim a bit more but my new red swimming costume with matching hat seems to attract those wonderful lifeboat boys who think I am in distress and keep coming to rescue me. But getting back to how I survive Christmas. Surround yourself with a talented cast, wonderful musicians, fantastic stage crew and an audience wanting to join you in a totally magical make-believe world. Oh yes they do! Dame Dotty Dimple will be appearing in JACK AND THE BEANSTALK at the Civic Hall in Bedworth from 7th - 30th December. Civic Hall in Bedworth Box office 024 7637 6707civichallinbedworth.co.uk

Competition time For a chance to win a family ticket for the Gala Performance on Friday 11th December at 7.00pm, answer this simple question, complete the voucher below and return it to The Civic Hall Box office, High Street, Bedworth, CV12 8NF

What Pantomine is Dame Dotty Dimple appearing in this year?

.........................................................................

Name ......................................................Address ...................................................... ...................................................... ......................................................Post Code ......................................................Email ......................................................Telephone ......................................................

Tick box if you do not want to be included on the mailing list.

Please complete and return by Friday 28th November 2009 – the winner will be notified on Monday 30th November 2009.

32ND bEDWORTH FOLK FESTIVAL27th - 29th November The Civic Hall in Bedworth kicks off the annual Bedworth Folk Festival with a concert by Ralph McTell on Friday 27th November at 7.30pm tickets £17.50. This promises to be a very special evening as we take a musical journey over a career spanning four decades. The Folk Festival will use several venues throughout Bedworth and more information can be found on www.bedworth-festival.info

There will be a craft fair and ceilidh on Saturday 28th November at the Civic Hall and the Bedworth Christmas Lights will be officially turned on at tea-time by members of the JACK AND THE BEANSTALK cast.

HM bAND OF THE ROYAL MARINESSunday 22nd November

The Civic Hall has a long relationship with the Band of the Royal Marines and it’s a bit of a tradition that their concert includes the first Christmas music of the year. They will be appearing on Sunday 22nd November at 6.30pm – please note the early start – and this year will be supported by Standards placed by Coventry Royal Marine’s Association and guests.

The Civic Hall will also be hosting an exhibition on the work of the Royal Marines Association Charities from 16th - 22nd November. Tickets £15.00.

Competition time

CIVIC HALL

12 I CIVIC HALL

and the

Mon 7th - Wed 30th

December 2009

Our traditional fun packed pantomime for all the family brought to you by the Civic Hall. Guaranteed to bring a smile to your face whatever your age, preparations are already well under way to ensure that Jack and his mum, Dame Dotty Dimple, have lots of adventures before discovering whether the beans were a good investment.

Starring our own favourite PantoDame, Steve Barclay who’s joined by Bob Brolly as the Voice of the Giant, Matt Ford, Emma Davies and the Judith Vardy Dancers with guest appearances from Oakey Bear and a host of local talent.For tickets call the Box Office today on 024 7637 6707.

Panto A4.indd 1 20/8/09 10:13:23

14 I RECYCLE

REUSE & REDUCERecycle

The Christmas festive season is upon us and is a time of goodwill and celebration, and is often accompanied by seasonal increases in eating, drinking and spending. Unfortunately this will also result in a lot of waste. This year Nuneaton and bedworth borough Council are encouraging all residents to be aware of their waste, and reduce the amount that goes to landfill by recycling, reusing and reducing.

Try these top tips to help reduce your waste for Christmas 2009.

Don’t forget what can go in your red box when the celebrations are over...glass bottles and jars, food and drink cans, large biscuit and chocolate tins, and foil.

Place all plastics in the orange recycling bag for your kerbside collection. This includes squash bottles, fizzy drink bottles, milk bottles, detergent bottles and rigid food containers.

You can compost all your potato and sprout peelings at home. To order a subsidised compost bin from Warwickshire County Council please visit www.wcc.getcomposting.com or call 0845 1306090.

Unfortunately the Council are unable to accept wrapping paper in the blue recycling bag. Why not try and keep it for next year and re use it.

When you have finished with your Christmas tree, why not take it to the garden waste skip at Judkin’s Household Waste site? Or even chop it up and keep it in your green bin until the first collection in March 2010.

All Christmas cards can be recycled in the yellow bag for cardboard on your weekly kerbside collection.

Try and use re-usable batteries where possible, or recycle your old household batteries in your red box or at Judkin’s Household Waste Site.

If residents would like any information on recycling or reducing waste at Christmas time please contact Nuneaton and Bedworth Borough Council Recycling Hotline on 024 7637 6170.

RECYCLE

COURTYARD

At The Courtyard you have a table for the evening, so you can take things at your own pace. Here they pride themselves on top quality service and top quality ingredients brought to you in a warm, homely atmosphere. You can expect a set price for a homemade three-course dinner, with a choice of dishes, including their renowned “puds” with second and third helpings. The Courtyard is not licensed, so you need to bring your own alcohol, there is no charge for corkage.

The Courtyard is open for restaurant bookings every evening from Thursday to Saturday and for Sunday lunch. You are warned to book early as they fill up quickly – especially on a Saturday evening, telephone 024 7632 8833.

During December The Courtyard is open every evening, and also open for Christmas Day and New Year’s Eve.

Sally Gold, the inspiration behind The CourtyardIn 1990 Sally Gold walked into a ramshackle, literally, and with foresight and vision pictured the outbuildings full of people, enjoying good food, conversation and company, in a homely convivial atmosphere. After much renovation work, The Courtyard finally opened in 1991 with a series of cookery demonstrations given by Sally, which are still enjoyed today. The Courtyard has since gone on to become one of the most popular restaurants in Warwickshire and has picked up a number of accolades and awards. The Courtyard philosophy is simple: tasty food in warm, relaxed, but above all,

civilised surroundings. You can enjoy the homemade food from Sally’s kitchen and spend time in the homely dining room.

Award winning food in your own home Freezer fillers bring a little bit of The Courtyard into your own home. You can entertain without the stress and the mess, cope with any unexpected visitors, or simply wind down after that stressful day at work. Just like the restaurant, freezer fillers are homemade from top quality, fresh ingredients and locally sourced wherever possible. Make that special meal a Courtyard meal – wherever you are! Find out more at www.courtyardsally.com

High Quality Dining, Private Parties, Outside Catering and Cookery School

COURTYARD I 15

Pineapple black batwing jumper £26

Pineapple black stud logo crops £10

Red herring black piped island platform shoe £35

16 I MAKEOVER

Hayley, aged 20 lives in Chapel End, Nuneaton with her parents and two sisters – Shawney and Kerry. Hayley’s dad coaches her and now younger sister, Kerry is getting a taste for it too. With the 2012 Olympics in her sight, Hayley is undergoing an intense training regime of four days per week at the Athletics Track in Tamworth, to become the best in her field.

Hayley’s passion for athletics started whilst she was at primary school where she enjoyed distance and sprint, high jump, then discus and finally the hammer. Hayley said: “I worked my way through them all and then found that the hammer was the area that I was really good at.”

“I spent all my spare time training. My dad coaches me and now I am aiming for the Olympics in 2012, its been a brilliant few years.”

Hayley is a real inspiration and is well known in many schools, working for Nuneaton and Bedworth Leisure Trust; she coaches primary school children throughout the area.

MAKEOVERFashionWe tracked down Hayley Murray, Nuneaton born and bred Olympian Hammer hopeful to give her a real boost for the Winter season, thanks to a fabulous makeover by the team at Debenhams, Nuneaton.

Red herring black biker jacket £120Red herring plum animal strapless dress £40Red herring black wet look leggings £16Red herring purple cage multi strap shoe £28

“We were very excited to see your new magazine.”

N&blog

Hayley’sVerdictI just want to thank you very much for this

makeover

CoSmeTICSTeint idole ultra foundation Lancôme £26.50Teint idole ultra powder full coverage Lancôme £26.50Ombre absolute eyes pallette rose de bonheur Lancôme £28.50Lips-colour fever 306 Lancôme £17.50Ha lague fever gloss 316 Lancôme £17.50

MAKEOVER

MAKEOVER I 17

Red herring grey dog tooth dress £35

Red herring black leather look bomber jacket £40

Special thanks to all involved to make this happen – Hayley and the staff team at Debenhams, Nuneaton, Sophie Green, kim Fenn, Donna Wilson and Louise Shayle.

Hayley’sverdictI just want to thank you very much for this

all the clothes and makeup featured were supplied by Debenhams and are available to purchase at the Debenhams Nuneaton.

like it’s 1980!Party

This season’s party dresses are all about frivolous glamour. a 1980s influence is here with an abundance of bright colours, puffed-out sleeves and oversized frills.

18 I FASHION

Houndstooth dress £40, teal belt £12, expander bracelet £12, multi bangles £10, skinny watch £20 – Next

Zebra Sequin Dress £90, Suede Ankle Boots £55 – Next

Black Pleated Tunic £55, Black Heel Stirrup Leggings £10, Quartz Expander Bracelet £12, Colour Block Glitter Clutch Bag £14 – Next

Black one shouldered dress Limited Collection one shouldered dress £45 – M&S

How to wear it • This is an exuberant look, so

go for colour. It’s more fun.

• Lamé, glitter and shoulder

pads are a must.

• Bustiers and corsets are back

in too.

• Avoid ruching and gathering on

your more generous parts.

• Smoky eyes are popular for the

darker season.

• Long, sinuous yet covered-up evening

gowns provide an alternative for the

more serious-minded among you.

FASHION I 19

FASHION

Sequin Dress £95 – Next

Coat, Belt, Long gloves, TightsCoat £79, Belt £19.50, Bag £59, Long gloves £25, Tights £6 – M&S

Dress, Leggings, Belt, Clutch bag Limited Collection Dress £149, Limited Collection Leggings £15, Clutch bag £25 – M&S

Dress, Watch, TightsLimited Collection Dress £35, Watch £15, Tights £6 – M&S

The shoulder is definitely fashion’s new must. Whether channelling the eighties in a fierce pair of shoulder pads or playing with asymmetry and one shoulder items, don’t forget to set them off!

“I just had a look through the first edition of N&B Style – am very impressed, it looks great!”

N&Blog

St. George by Duffer Bubble

Jacket £32-35-38, Jeans –

DebenhamsSequin alice band £4, frill blouse from

£8, dogtooth cardigan £11 – M&S

Check tunic dress £tbc, knitted waist coat from £10, hunter style wellies £8 – M&S

John Rocha woven dress with jersey

sleeves £16-18-20 – Debenhams

Butterfly by Matthew Williamson

Parka Coat £35-38-40, Jersey

Dress £14-16-18 – Debenhams

Check lurex mix coat £28, bow cardigan £13, embroidered denim

skirt £9, 80s dog tooth inny £19, green roll neck £6, chunky stripe

funnel neck jumper £8, basic belted jean £7 – M&S

20 I KIDSShirt & tie set from

£15, vintage skinny

jeans from £12 – Next

KIDS ARE KIDS

Patchwork tunic & leggings set from £13, pumps from £14 – Next

Tank, shirt & jeans set from £26, ribbed shoes from £10, fleece jacket from £14, skinny from £7, suede boots from £13, signature stripe rugby shirt from £10, trousers from £12, cupsole trainers from £15 – Next

kids are kids!Be it party time or wrapping up warm,

they need to be cute and stylish and able

to run, jump and play!

MODERN MEN

MODERN MEN I 21

Jasper Conran leather biker jacket £185, stripe dress scarf £20, cotton tramline stripe shirt £42, hooded zip through £48, clean indigo jeans £40 – Debenhams

Grey polo shirt £22, black leather trim jeans £35, white watch £25, white pumps £20 – Next

Cowl neck sweater £35, jeans style trousers £35, lace-up boots £28 – Next

Brown leather biker jacket £145, scarf £12 – Next

Wash wax parka £99, merino wool roll neck £39.50, jeans £25 – M&S

Collezione wool coat £149, wool jumper £35, scarf £9.50, leather briefcase £119, wool gloves £5, jeans £25 – M&S

Gilet jacket £129, autograph wool jumper £35, cashmere scarf £25, flannel trousers £29.50, shoes £59.50 – M&S

St George by Duffer Dogtooth Baker Boy £22, blue monkey tee £20, chunky shawl neck cable cardigan £55, oak straight jeans £35, all star core hi converse shoes £40 – Debenhams

Red Herring puffer jacket £50, black foam coated hooded bomber £45, utility low and loose vintage jeans £38, nylon padded messenger bag £25, slouch beanie £10 – Debenhams

modern men Modern men are stylish and fashionable and don’t need to pretend not to be anymore. Take a look at some of the latest

fashion trends.With a power wardrobe, you’ll really stand out in the office. So get a stylish suit, a big coat, grab a briefcase and go for it.In a season full of modern necklines, mens

fashion has got interesting. All you need are some classic accessories, shoes, bags and scarves to get the look.

Life Coaching

22 I OLYMPICS

OLYMPICS 2012

cswp.org.uk/london2012

2012 is fast approaching...and the Olympics is coming to Great Britain! But, it’s not just about the sport, the Olympics brings with it inspiration, motivation and challenges. We will all be caught up in the wave of Olympic excitement, not least, inspired by our own Olympic hopefuls.

The Cultural Olympiad

The Cultural Olympiad began on September 26, 2008 and lasts up until the conclusion of the London 2012 Olympiad. It is a four year programme of cultural celebration, excellence and participation which aims to be an unparalleled festival of the UK’s Cultural life that will inspire young people, celebrate world cultures and set a new standard for culture with future Olympic and Paralympic Games.

The Olympiad will include ten, new, major cultural projects on a national scale covering all aspects of arts, culture and heritage from disability arts, film and theatre through to music heritage, and carnival. For more information visit: london2012.cswp.org.uk

Nuneaton and Bedworth’s Olympic Hopefuls

Name: Hayley MurrayAge: 20Home: NuneatonSport: HammerClub/School: Birchfield HarriersAchievements to date: British Number 2 (under 20’s)Ranked 14th in senior women.Young sports woman of the year at the Coventry, Solihull and Warwickshire Sports Awards 2007Personal Best: 52.44m

Budding athelete Hayley Murray dreams of being part of Team GB at the 2012 Olympics “everyone wants to get there” said Hayley, who took up the Hammar Event just three years ago, but is already on her way to prove she has got what it takes to compete with the best. “I have always enjoyed athletics, but found my calling with the Hammer” added Hayley.

Harriers Club Captain/Trainer adds: Hayley started at the Birchfield Harriers Athletics Club in Nuneaton, Eric Fowler, Seniors Team Manager is passionate about the start that the club offers: “Clubs like Nuneaton Harriers are the grass roots of athletics and we have a very lively young athletes section, some of whom may be stars of tomorrow. There are also Masters athletes (over 35s) and we also have success in that category with British and European championship medallists.”

Name: James BurdenAge: 17Home: BedworthSport: SwimmingClub/School: City of Coventry Swimming ClubPersonal Best:100m freestyle – 52.7750m freestyle – 23.65100m butterfly – 58.17

James’ bid for the 2012 Team GB squad gained momentum this summer with the news that he has been chosen to join the Lloyds TSB Local Heroes Scheme. The 17 year old from Bedworth who is studying for A-Levels in Business, Sport and Biology at King Edward VI College in Nuneaton, has already represented Great Britain in the Junior European Championships in Prague earlier this year. This latest boost, together with James’ daily training schedule, will no doubt put James on track as a real contender for the 2012 Games.

We want to hear from any other potential Olympians in Nuneaton and Bedworth, and celebrate with fellow Olympian hopefuls across Warwickshire and the sub-region. For more information log onto: www.london2012.cswp.org.uk

Have you been inspired by the 2012 Olympics? Or the Cultural Olympiad? then we want to hear from you too...tell us your story, email: nandbstyle@nuneatonandbedworth.gov.uk

For some, it will be a life changing opportunity, a once in a lifetime ambition to go for Gold, the chance to volunteer at the great event, or simply inspired by the Olympic message to make some personal life changes. Whatever it may be, the Olympics has the power to inspire us... if we let it.

Unlocking your Potential

Life CoachingHelen ottaway-Foster has been helping people for over 17 years and suggests that the barriers to achieving potential can be related to the psychological barriers created by the individual, rather than physical factors.

money bagsNow is a good time to

have a money health

check.

LIFE COACHING I 23

LIFE COACH

Life-Coaching can help you to discover

where it is that you want to go, to find

the way and the belief to recognise

your personal goals and to map out

the steps you need to take to realise

those goals.

Other services available include:

Hypnotherapy, Cognitive Behavioural

Therapy, Stress or Anxiety Management,

and Psychotherapeutic counselling.

Life Coaching:A Personal Life Coach can help you on

your journey through life:

• Personal development:

Helping you in all aspects of your life.

• Aspire to greater heights:

Relationships/Promotion/Career

change.

• Knowing yourself: Understanding what you

really want in life.

• Confidence and Self Esteem Building: Become assertive.

• Positive Thinking: You are what you think –

How we think is who we are.

• The Importance of Balance:

Work/Sleep/Play/Exercise/

Relaxation.

• Clear your credit card debt

One of the golden rules of financial planning is to clear

your most expensive debts first, in other words your

credit cards.

• Cut the cost of your fuel bills

Switching suppliers. Compare gas and electricity costs

using sites that are accredited with Energywatch’s

Confidence Code – a voluntary code of practice.

• When was the last time you went

to the market?

One way to beat the supermarkets – that

is, to eat healthily for less – use your

local market stall or farm shop. Lower

overheads should mean lower prices.

• Been to a car boot lately?

or sell your clutter on eBay.

• Pack up smoking

Never mind the health implications, the

guilt and the smell, a 20-a-day habit

costs nearly £2,000 a year.

• Watch the pennies

Keep a record of every single penny

you spend for at least one month –

you’ll learn a lot.

Useful linkswww.moneyfacts.co.uk

Find your local CAB online

Citizens Advice Bureaux

www.citizensadvice.org.uk

Information for young people

What about money

www.whataboutmoney.info

So, how many of

us end up spending

much more than

we meant to during

the festive season –

it all seems worth

it whilst sipping

a sherry and

brimming with

cheer. Here are

some money

bags tips:

Contactwww.ottaway-foster.co.uk

Bulkington Clinic: 024 7649 0149

24 I ELECTRIC BANANA

Coventry, Birmingham,

and Leicester all have great

venues within earshot.

Even Wolverhampton and

Nottingham are within

striking distance if a gig

really tickles your fancy!

Each issue we shall give you

a local venue that is a hop,

skip, and a jump away. This

issue: Royal Leamington

Spa’s The Assembly.

Opened in 2008 after a 2 year

renovation project - the 1926

building is a beautiful example

of the Art Deco period with

interiors that have been

wonderfully redesigned by the

hilariously foppish TV interior

designer Laurence LLewelyn-

Bowen. Since its re-opening it

has seen high profile gigs by

Razorlight, The Kooks, and

Pete Doherty.

Pete Doherty, an ex-Nicholas

Chambelaine pupil – who left

the Bedworth school with 11

top GCSEs, 5 of which were

A* grades – arrived back

in Warwickshire to a nutty

screaming girls welcome, with

the ex Libertine and current

Babyshambles frontman

playing a fantastic show to

a buoyant “packed to the

rafters” crowd.

His performance was

filled with songs from

Babyshambles, the Libertines,

and from his recent solo album

Grace/Wastelands, with Pete

(and his band) performing the

songs with passion, zip, and

gusto. The highlights being a

mass sing-a-long during For

Lovers and the rambunctious

Time For Heroes for the

rip-roaring finale.

The Assembly certainly gets

the thumbs-up for all your

local gig needs; big names,

1,500 capacity, two main

bars, and best of all – a short

journey home!

electric Banana is the definitive snapshot of online music news, reviews & gigs in the midlands region. We aim to be cool, quirky, and keep our readers one step ahead by hand-picking the best gigs for you to see in the local area. Born-and-bred in Nuneaton, I have a long history of watching my favourite artists at some terrific venues “just down the road.”

visit www.electric-banana.co.uk for your complete midlands gig guide

ELECTRICBANANA

andrew ParkerElectric Banana Editor

PhotographerBecky Wood

“I found your publication, quite by accident, on the counter of ‘The Jailhouse’ in Nuneaton and found it an entertaining read.”

N&Blog

PUBS I 25

PUBS

rugger Tavern024 7635 6326Attleborough Road Nuneaton

The Crew & Queens Hall024 7634 7402Queens Road Nuneaton

The Crows Nest024 7637 4833 Crowhill Road Nuneaton

The Crown Inn 024 7637 3343Bond Street Nuneaton

Nuneaton and Bedworth has a great range of venues to suit every taste. Whether real ale is more your thing or you prefer ‘getting on down’ to a live gig, it’s all happening here...

Here are our four local venues we’ve picked for you to try. We would love to hear what you think... or tell us the local venues that you feel are the ‘crème de la crème’ of Nuneaton and Bedworth, if it’s worth a visit let us know, they could just feature in our next issue. nandbstyle@nuneatonandbedworth.gov.uk

Looking for somewhere to eat or drink?

If you are a local business and want to feature in our next issue, get in touch: nandbstyle@nuneatonandbedworth.gov uk tell us why your business is great for Nuneaton and Bedworth.

This is a popular pub with great family dining, superb food at outstanding value for money.

Well worth a visit.

3-course Carvery £3.50 adults, £3.25 kids (Mon-Sat) 3-course Carvery £5.00 adults, £4.00 (Sunday)

a rock Pub committed to providing the best new talent and classic acts in the ‘Live music’ entertainment business.

Supporting the live scene and promoting Rock, Punk, Metal and Tribute Bands from the UK and abroad.

Opening hours: 11am till late (Mon-Sun)

Find out more, visit www.queenshall.net

The Crows Nest is situated in the small village of attleborough, close to Nuneaton centre.

This pub has something for everyone; they boast great value, traditional pub food and are very family orientated, with a pleasant outside area and children’s play equipment.

They also offer Sky television showing all the latest sport, but make sure you get there early as it is very popular.

a traditional pub, well known locally for its real ales and ciders. Friendly atmosphere, with great ambience.

You can sit and relax and enjoy a real log fire! Live entertainment. Voted Best Ale House 2008 (Coventry & North Warwickshire).

“I received your magazine last night and thought I’d take this opportunity to congratulate you on a splendid ‘infomag’ ”

N&Blog

So any tips for Xmas?

Remember to order

your meat early!

BUTCHER

“I have my sister, two sons and two grandchildren working here” said Frank, who now oversees the business, which was first opened by his grandfather William Parker back in 1897. After this Frank’s father (who was born at the shop) took over and the legacy continues to this day.

“Quality staff and quality service is very important to the business. I have five members of staff that have worked here for over 25 years” confides Frank, who is committed to giving the very best for his customers – which includes restaurants and care homes across north Warwickshire.Frank Parker Butchers is a well-known, highly commended and superior butcher that prides itself on quality and top class customer service.

Their speciality steak, beef, free range pork and poultry are reputed to be the finest quality available, fed on natural foods with no additives.

Located in Abbey Green, Frank Parker stands bold and proud with its traditional shop front and customers brimming out of its doors. Its feature is one of tradition which has stood the test of time, a testament to their excellent service, consistent quality, all combined to provide the best quality meats in the area.

established in 1896 – Frank Parker Quality Butchers is a landmark in Nuneaton. The good news is that the Parker name is set to continue, with over 3 generations of the Parker family still working at the family run business.

Frank Parker Butchers has been serving the local community, with a range of fine meats, for over 100 years.

26 I BUTCHER

“My family were one of the lucky ones that were photographed by your team back in January.

N&Blog

www.frankparkerbutchers.co.uk

BUTCHER I 27

rack of Scotch Lambwith orange and thyme glaze

Serves: 4

Cooking time:Rare: allow 20 minutes per 450g plus 20 minutes

Medium: allow 25 minutes per 450g plus 25 minutes

Temperature: Gas Mark 4-5, 180oC, 350oF

Ingredients:2 Lean racks Scotch Lamb

Stuffing:12g butter1 onion, finely chopped

100g couscous1 orange, rind and juice

15ml fresh thyme leaves

Glaze: 1 large orange, rind and juice

Fresh thyme30ml clear honey

orange and Thyme Carrots:

3 carrots, peeled and cut in half lengthways

Juice of 1 orange

2 sprigs fresh thyme

Seasoning

Cooking instructions:Heat the butter in small saucepan and cook onion until

softened. Place couscous in a large bowl and pour over 240ml

boiling water. Cover and leave to stand for 10 minutes. Add

softened onions and remaining stuffing ingredients to the

bowl and mix well. Cover and set aside. With a sharp knife,

remove rind from orange ensuring that no pith is attached, and

cut into triangles. Make incisions in the lamb fat and tuck in

orange rind pieces.

Place one rack of lamb fat side down and pile the stuffing

along the eye of the meat. Place the second rack on top of

the stuffing, fat side uppermost and interleaf the bones.

Secure with string. Place any remaining stuffing into a small

roasting tin and bake on the shelf below the lamb for about

20 minutes until golden brown. Weigh the entire stuffed joint,

and calculate cooking time as above. Place in a roasting

tin and open roast in a preheated oven for the calculated

cooking time.

Meanwhile, place the juice from the orange with the

remaining glaze ingredients in a small pan and bring to the

boil. Simmer for 5 minutes.

About 30 minutes before the end of cooking remove joint

from the oven and brush all over with the glaze. Return to the

oven for the remaining cooking time basting occasionally.

Place carrots onto a large piece of foil, add all other

ingredients and wrap in a loose parcel. Cook for 40-50

minutes until tender but crisp.

Remove joint from the oven and stand for 10 minutes prior

to carving.

Serve racks cut into cutlets, with couscous stuffing, orange

and thyme carrots, roasted potatoes and a selection of

seasonal vegetables.

Scotch Lamb moussakaServes: 4-6

Cooking time:Temperature: Gas Mark 4-5, 180oC, 350oFApprox 40 minutes

Ingredients:675g Scotch Lamb mince1 onion1 garlic clove45ml tomato puree30ml mint jelly2 aubergines75g Feta cheese500g Greek yogurt2 eggs

Cooking instructions:In a non-stick pan dry fry the lean lamb mince for 4-5 minutes with 1 onion, chopped and 1 clove garlic, crushed.

Add tomato puree and mint jelly.

Season with salt and pepper and cook for 2-3 minutes.

Meanwhile thinly slice 2 aubergines and lightly brown on both sides in a hot frying pan (you might have to do this in 2 or 3 batches).

Place half the mince mixture into an ovenproof dish and top with some of the aubergine slices. Crumble over Feta cheese and cover with the rest of the mince and the remaining aubergine.

Mix together 500g pot Greek yogurt with 2 eggs and pour over the aubergines.

Bake in a preheated oven for 30-35 minutes until golden brown.

Serve with a baked Greek salad – roast tomatoes, slices of red onion and olives topped with crumbled Feta cheese.

Cooked to perfection

28 I MEMORIES

michelle Steptoe (right)I love Christmas, I have 15 Christmas Trees! I buy a new one each year and put them all up.

maureen Cartwright (left)I go to London every year with my daughter. We wear a silly Christmas hat; the best was a Rudolph hat. I wore it everywhere, even Harrods. I’ve already got this year’s – it plays tunes. We love Christmas and always get into the spirit.

Julie SalmonI’ve got my first Grandchild arriving next year so next Christmas will be extra special. I work in a care home and we have a lovely time making it special for the residents. I’m looking forward to have some time off at home too.

Louise and robert PayneWe have a traditional family Christmas. Gammon sandwiches for breakfast, followed by the full traditional dinner later. All the brothers and sisters get together – it’s a family affair.

Gill HurlestonI like having all the family together, my two children are coming. My granddaughter will arrive for her first Christmas too – she was born this year. I have loads of fond memories of Christmas, grandma’s sherry trifle with silver balls on top.

George reidPeople forget the real message of Christmas, there is too much waste in

the world, we must remember those less fortunate than ourselves. People throw away too much at Christmas when there are people starving in the world.

emma Poulton I’m getting together with family, looking forward to opening lots of presents. My favourite was when I was 10 – I had a green Raleigh bike hidden behind the curtain.

Darren SinghMy ideal Christmas was 3 years ago when my partner bought me a designer ‘bling’ watch.

ricky ParkerI will be working on the Railways. After work I will look forward to going home for my dinner.

mrs Jo rankeI love having family and friends round. I had 16 people last year, my relatives from Nottingham came down and we had a big roast, followed by gateaux and trifle. We always open the presents after lunch.

Lisa Parker and Simon ridgewellMy ideal Christmas would be to win the lottery! I’ve got 6 children and one on the way. I normally get together with family; there are lots of presents to buy.

Chris FrenchI like Boxing Day because the whole family meet up – some are coming over from Ireland. Christmas at University is also great fun. I remember my favourite present was when I was 6 or 7, I had a Playstation game from my uncle.

kelly CelmsChristmas is an expensive time, but I enjoy going out and spending time with friends.

Nigel GoodacreI look forward to cooking the Christmas dinner; I don’t let anyone else cook. Then I do a beef roast on Boxing Day. Everyone comes round to me – they love my cooking, I’m the best.

Chindeed raurI enjoy having the family together, we have my sister round. I cook a traditional turkey dinner. We spend the day together and watch the Queen’s speech.

Cat WalshI like having dinner with the family, followed by some games.

richard Clarke and Jean WoodMy favourite toy was Thunderbirds which I got when I was 10 or 11 – proper die cast toys; they would be worth something now. Jean, pictured right said: “And I like my teddy bears!”

N&B Style took to the streets of Nuneaton and Bedworth and asked you what you like best about Christmas

MEMORIES

MemoriesChristmas

SparkleNatural

SPARKLE

SPARKLE I 29

everyone wants a beautiful home at Christmas with lots of lovely food and decorations but not everyone can afford it. Let’s face it, Christmas is expensive. Here are some tips on how to create that sumptuous feel at a fraction of the cost. Silver paint can transform the simplist greenery such as ivy, which is tough enough to stand the 12 days of Christmas without shrivelling. Add some pieces with berries (they make ivy particularly beautiful at this time of the year). Spread the ivy out on newspaper and spray it on both sides. You can use the ivy bunched in long trails to make swags hanging down either side of a fireplace, or hang them from the Christmas Tree.

If you have a real Christmas tree, cut off some of the lower branches, sit them on the mantle piece, then set a few large baubles among them for a suitably sumptuous feel.

Brightly coloured paper chains will keep the childrens fingers busy and they can decorate their bedroom.

Christmas Wreaths are an old Christmas tradition that is used to decorate the outside of the house, typically on the front door, to give Christmas time visitors a festive greeting. To make your own you will need a wreath ring, florist wire (you can get these cheaply from a local florist).

If you want to be 100 per cent homegrown, make your own base by twisting vine prunings round in a circle. Sprayed silver, red or gold, these vine/creeper garlands make excellent starting points. Collect evergreens, Ivy and Loral leaves are good. Some leaves are a silvery grey; these add a frosty feeling to the wreath. Twist bright ribbon round it, if you like, before attaching silver-dried seedpods such as poppies, teasels and pinecones.

Or why not bypass traditional colours this holiday and design a wreath that complements your decor. Hot glue pinecones to a grapevine base; let dry. Paint the wreath in a hue that coordinates with your room; allow to dry. Using a clean brush, dab glue on pinecones and sprinkle with glitter; let set. Display the wreath on a wall.

Have yourself a Home Grown ChristmasAccording to Energy Saving Secrets, the ingredients for a traditional Christmas dinner travel up to 30,000 miles from producers around the world to reach our dinner tables on Christmas day. Shop local for your Christmas dinner ingredients to reduce food miles and help support local businesses. Ensure that your turkey and other meat have been kept in free range conditions.

Christmas is a time of year when we’re more likely to use more energy in our homes than at other times – but it doesn’t have to be that way.

• Turn your Christmas lights off during the day and when you go to bed

• If your Christmas lights are on, turn off your main room lights

• Extra activity and people in your home will mean it is easier to keep warm – turn your thermostat down a degree or two

• Turn your heating off when you’re cooking the Christmas dinner – heat from the kitchen will keep surrounding areas warm.

To find out more visitwww.yellowmoon.org.ukwww.bakerross.co.ukwww.countryliving.comwww.energysavingsecrets.co.ukwww.energysavingtrust.org.uk

CakeWhat is it that people like about golf? the fellowship? the challenge? the exercise?

As one of the best Golf courses in the region Nuneaton Golf Club offers golf as it should be – unhurried, in beautiful surroundings, with the promise of amazing views and fresh air. It also presents a fine test for any golfer.

When the golf on offer is matched with excellent food and beverage and a genuinely warm welcome you will find a venue that offers truly outstanding value for money.

Nuneaton Golf Club is proud of its reputation as one of the finest courses in the Midlands offering 6452 yards, 18 holes of beautiful, parkland golf and first class facilities both on and off the course for members and guests.

Club competitions are staged most weekends throughout the playing season and there is a host of thriving winter league for men, ladies and juniors. Nuneaton also hosts an annual charity pro-am event, under the supervision of the Midland’s PGA and is a regular venue for county fixtures.

In addition to the beautiful parkland course we have modern changing room facilities plus extensive practice areas for golfers including a driving range, a 300 sq.yd double chipping green, practice putting green and large bunker.

The Pro shop stocks most of the top selling brands in golf, and is one of a few selected golf shops in the area to have the Callaway Optifit and Taylormade Selectfit System and a Kudu Launch Monitor.

The clubhouse is also the venue for many social functions held throughout the year, offering members and their guests the opportunity to enjoy good quality hot and cold food and a relaxing drink in the 19th or the Terrace balcony which overlooks the 18th green and has fantastic views over Warwickshire.

The club has recently launched a fantastic new website, log on at www.nuneatongolfclub.co.uk to find out more.

Don’t take our word for it: Nuneaton Golf Club has teamed up with N&BStyle with a fabulous offer. You can unwind in beautiful surroundings and take in the amazing views with their 2 for the price of 1 Green Fee during Oct 09 to March 10.

Nuneaton Golf Club

Nuneaton Golf Club, Golf Drive Whitestone, Nuneaton, Warwickshire CV11 6QFTelephone 024 7634 7810 Visit www.nuneatongolfclub.co.uk

2 for the price of 1 Green FeeValid October 2009 to March 2010Vouchers are non transferable and can only be used for a single transaction, cannot be used in conjunction with any other vouchers, no cash alternative will be offered

Fabulous OfferOffer is for weekdays only (Mon-Fri)

Kids

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CAKE SHOP

ShopCakeBedworth

What do people in different countries eat at Christmas?GermanyRoast goose

IcelandSmoked lamb

JamaicaCurried goat, rice and gungo beans

NorwayCod or haddock and Christmas meatloaf

LatviaSausage, cabbage and brown peas in a pork sauce

NicaraguaChicken stuffed with fruit and vegetables

RomaniaBread-based Christmas cake

HungaryFish soup and fried fish

Word of Bedworth Cake Shop is spreading, and the proof is in the pudding – or cake, if you please. The confectionary haven produces a staggering 350 to 400 birthday cakes per week and around 400 wedding cakes each year. all beautifully styled, immaculately executed and each masterpiece is made to order.The Business started in 1983 when two brothers Andy and Lee Whitehead opened a cake shop just yards away from the present site. Lee enthused: “Our customers know about us through family and friends – it’s all mainly word of mouth. It is amazing and humbling that our regulars keep coming back, they say ‘we can’t get anything that matches your cakes anywhere else’.

“We now find that more orders are booked from up and down the country. I had an order from Hemel Hampstead just this morning. We have a skilled staff team of 8-10 both part and full time. The business is on the up and up.”

The brothers are fifth generation bakers, with their Grandfather John Gilbert operating a family bakery in Bedworth since 1920 for many years. The brothers decided to go it alone and opened the cake shop which specialised in celebration cakes. Customer demand ensured that other confectionary was also made and as the business rapidly grew a bakery was purchased in 1985.

That was followed by four more shops which supplied the local area with bread, confectionary and celebration cakes until 1999 when it was decided to sell off the bakery and shops to concentrate on the original Celebration cake side of the business. By now the Cake shop had moved to its present premises and in 2003 doubled in size to become one of the largest celebration cake bakeries in the Midlands.

All of the celebration cakes are made on the premises from the highest quality fresh ingredients by highly trained confectioner, Tim Blissett and decorated under the watchful eye of the brothers and their sister Jude Reader, who controls the Finishing room and ensures that all of the cakes leaving the shop are to our high standard. Both Tim and Jude have worked with the brothers for over twenty years so the high standards are assured.

Andy Whitehead specialises in Chocolate wedding cakes and is forever creating another mouth watering chocolate delight.

A visit to the shop will amaze people with the constant display of celebration cakes and fairytale wedding cakes, along with all the things you need to make your own masterpiece.

THe Cake SHoP, Park roaD BeDWorTH, Cv12 8Qa T 024 7631 5604F 024 7631 1868e cakeshopbedworth@aol.comwww.thecakeshopbedworth.co.uk

And finally...“I’ve really had it with my dog: he’ll chase anyone on a bike.”

“So what are you going to do? leave him at the dog’s home? Give him away? Sell Him?

“No, nothing that drastic. I think I’ll just confiscate his bike.”

aPPLePear

PINeaPPLeLemoN

raSPBerrymaNGo

WaTermeLoNkIWI

oraNGeLImeJokeS

Doctor, doctorI’ve lost my memory! When did this happen?When did what happen!!?

What do you call a fishWith no eyes?FSH!

What did the Martian sayto the petrol pump?Take your finger out yourear when I’m talking to you!

Did you hear the joke about the Martian that landed on earth and the first thing that he saw was a dust cart?A dustbin rolled off the back and the Martian ran, picked it up and shouted “Madam, you’ve dropped your handbag.”

Fun

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