Nature - Naturopathy - Luxury
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Transcript of Nature - Naturopathy - Luxury
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CoverBack Cover
Weight loss without side-effects.Fighting disease without pills.Good health without starving.Vacation without skipping office.Finally. Nature Cure and Yoga Centre, Kolkata
Nine acres of sprawling greenery
Four water bodies
Gymnasium
Resident doctors / yoga instructors
Consulting nutritionist
Facilities:
A hydro colon therapy machine (one of its
kind in eastern India)
Fitness centres
Walking tracks (750 metres)
Badminton court
Renovated, plush treatment centres for men
and women
Auditorium
Radha-Krishna mandir
Yoga and meditation centre
Resident trainer for yoga
Generator for the whole centre (adequate
capacity to support the entire system during
a power cut)
Light music during morning and evening walks
Daily health talk/lectures
Adequate citronella plantations to keep
mosquitoes off
A clean accessible kitchen
Aerobics classes
Face treatments
Accommodation:Well-furnished double-bedrooms with
attached toilets
A/C deluxe rooms
Double bedroom cottages with sitting area
Two bedroom (double) cottages with air
conditioned sitting room and treatment area
Suite
LCD TVs with Tata Sky in each room
Our team
Naturopathy doctors
Yoga experts from leading institutes
Experts in magneto therapy
Nutritionists
Paramedical staff.
On offer at Nature Cure
Diamond Harbour Road
Konchowki, P.O. & P.S. Bishnupur
24-Parga nas (S) PIN: 74 3503. West Bengal (India)LL: +91 33 24533880/1, Cell: +919674169150 (PRO)
Web:www.naturekon.in, Email:[email protected]
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page_1Inside front cover
Over the years, thousands have visited Nature Cure.
This is what most said when leaving.
I had a history of acidity before I came. My acidity became
history after I left. My diabetes finally came under control.
I lost three kgs in four days. I never believed in the energy kick
until now. Why go far and wide on a vacation anymore?
The lingering migraine disappeared! I am sleeping better now.
I had bags under my eyes. They are gone! I am feeling ten years
younger. I never realised I could live better on less food. I am
feeling far more confident now. I am coming back with the entire
family. The warts on my face cleared out. There is a glow on
my face now. I couldnt walk two minutes without panting; I can
jog with ease now. I discovered the simple pleasure of reading a book
under a tree. I can walk for an hour without losing my breath.
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Nature Cures commitment: you will leaveour place lighter than when you came in. Inmore senses than one.
A lot of people who weigh the options of coming
to Nature Cure and Yoga Centre ask: How do I
benefit?
This is what we always say: you will leave a lot
lighter.
And we mean in it in various ways.For one, we have amply demonstrated that when
our guests go through our disciplined approach to
living even if it is for as short as three days they
delightfully report an attractive loss in weight.
However, this weight loss is not our core objective;
it only happens to be the most visible and measurable
index that our guests system has begun to respond
to our controlled natural treatment.
Besides, this weight loss sets the body into a virtuous
cycle for other benefits to become increasingly
evident: lower stress and stronger immunity. Leading
to a decline in disease and illness.
Approximately 1.6 billion adults (age 15+) were overweight in 2005. That is one of every
four people in the world. And at least 400 million were obese. One of out every 16! (Source:
WHO).
WHO projects that by 2015, the number of people overweight in the world will increase
from 1.6 billion to approximately 2.3 billion adul ts; the number of obese will increase from
400 million to more than 700 million (Source: WHO).
The number of children worldwide under the age of 5 who were overweight globally in
2005: at least 20 million (Source: WHO).
Globally, there are more than 1 billion overweight adults, at least 300 million of them
obese.
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At Nature Cure, we offer you a flexiblyfunctional option: stay at our wellness resortand attend office as well.
For most people who would like to come to Nature
Cure and Yoga Centre but cannot take extended
leave from the office, we have some good news.
We offer an unbeatable package: stay at our
wellness resort for as many days as you like without
skipping office at all.
This is how one can derive the best of both worlds:
rise at 5, walk till 6, Pranayam and Yoga till 7:30,
breakfast 7:30 to 8:00, lunch 11:30 to 12.
Thereafter, you are free to drive to your office and
rejoin us at 6 pm, in time for our [] session and the
dinner thereafter.
The best of both worlds.
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At Nature Cure, the therapy commences themoment you drive in.
This is what Nature Cure and Yoga Centre really is: oasis in
a noisy world.
Where you can literally hear the silence. Which is when our
therapy, unknown to most, begins. Because it sets the
mood'85.
Slowly but surely, the other accomplices get in on the act.
The roll of the lush green acres (nine!) relaxes the eyes.
The whoosh of the fountains soothes the ears.
The whiff of the flowers drugs the senses.
If you feel a wee bit drowsy within the first half hour of
coming, then all we can say is that our opening batsmen
(garden, flowers, spaciousness and quiet) have done their job.
And you are ready to move into second stage.
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At Nature Cure, our doctor smiles and says,We dont want to talk of treatments; wewant to talk about you.
Before you can understand what is in
store for you at Nature Cure, we try
and understand you.
With good reason.
At Nature Cure, we believe that when
the balance between the body, mind
and spirit is disturbed, the result is stress,
ailment and disease.
So our effective counter-response is
simple: we go about correcting this
imbalance through the age-old wisdom
of yoga and naturopathy so that the
mind and body can co-exist
harmoniously.
However, our approach is not routine;
our response is not standard.
We patiently examine every singlepatient; based on this focused diagnosis,
we prescribe the subsequent three
stages (detoxification, diet and
counselling).
The result is a treatment that your mind
and body requires.
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At Nature Cure, we promise you a purelynatural experience. No side-effects.
Let us start by saying what we dont do at Nature Cure.
We dont pop pills into our visitors and expect immediate healing.
We dont rush a patients physiology into responding overnight.
We dont believe that one treatment works for all.
We dont focus on the symptoms.
Now permit us to state what we directly do.
We remove the basic ailment cause.
We provide a completely holistic (body and mind) service.
We provide a clean, nourishing, progressively organic chemical-free diet.
We leverage the inherent powers of self-healing that each human being
possesses.
We use natural agents like water, fresh air, sunshine, mud, heat, space,
food, prayer, meditation, exercise and relaxation.
This is the predictable result: refreshed mind, revitalised nervous system
and rejuvenated body.
Diet at Nature CurePersonalised diet for every guest
Healthy, minimally cooked and delicious vegetarian food
Cereals, fruits and vegetables
Minimal spice
Salads, wheatgrass juices and sprouts
Natural food
Health comes from harmony.
Harmony comes from uniformity.
Uniformity comes from discipline.
And discipline represents the core of our stay in Nature Cure.
Take a standard day at our place for instance:
We start the day with ushapanam (morning walk).
This is followed by yogic kriyas for fitness.
Thereafter, we serve herbal tea/juices that detoxify.
Lunch is served before noon.
We provide ample recreation hours.
The evening walk helps relax.
Our ensuing yoga nidra and trataka and meditation enhance
calmness.
Our orientation talk is designed to enhance knowledge.
We serve dinner early.
We encourage guests to be in bed by 9 p.m.
The result is that the mechanical clock is aligned to the biological
clock leading to complete harmony.
Timings subject to change. Each programme will vary in line with
individual requirements (prescribed by doctors).
Our Executive Schedule makes it possible for guests enrol in
detoxification programmes, take an afternoon break to attend
office and return each evening.
At Nature Cure, we bring orderinto a chaotic life.
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p ge__
At Nature Cure, our treatment combinationsare designed to counter years of physicaldepreciation.
Imagine a car service.
After the bonnet is raised, specialists examine
every single part and respond with repair, cleaning
and lubrication. So that when the car rolls out,
it purrs into action and rolls like it did when it was
first made.
A stint at Nature Cure is no different.
These are the careful selection of treatment
combinations designed to make people feel young
again.
Hydro Colon Therapy (only such facility in eastern
India): The safe and gentle infusion of warm filtered
water (no chemicals or drugs) into the patients
rectum. The patient lies comfortably on a custom
treatment table. Therapist monitors water
temperature and pressure into and out of the
colon (large intestine). Treatment cleanses the
colon. Waste material is eliminated through the
instrument and out of the drain line. Protects
patient dignity. Restorative and painless.
Rejuvenating mud pack: A blend of natural
ingredients. Revive and rejuvenate facial skin by
absorbing excess oil and removing dirt. Enriched
with walnut that removes blackheads and dead
cells and Fullers Earth (multani mitti) that removes
deep-seated impurities. Perks up the circulation.
Makes skin soft and tender.
Jal nethi: Cleanses sinuses by pouring lukewarm
into the left nostril, so it runs through the nasal
passage and the right nostril. Procedure repeatedfrom the right nostril. Nose is dried by bending
forward and breathing rapidly.
Electrotherapy: Weak electrical impulses stimulate
tissues to improve blood circulation and relieve
pain. Different types of electric currents improve
blood circulation in tissues, loosen tension and
smooth muscles. Treats disorders of the
locomotive system, blood circulation disorders,
chronic inflammatory and degenerative disorders,
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post-operation conditions and chronic
gynaecological problems.
Hydrotherapy: Any form of water-based
treatment. Proved to be an effective method of
medical treatment countering anxiety and stress
to hip or other joint replacements.
Magneto Therapy: Uses magnets to treat ailments.
Provides magnetic conditions under which the
bodys healing forces operate at optimally.
Physiotherapy: Therapy primarily for the aged and
physically challenged. Treatment includesevidence-based, natural methods such as exercise,
motivation, adapted equipment, education and
advocacy.
Group therapy: Psychotherapy that involves one
or more therapists working with several people.
Helps the patients feel less isolated in their
disease as they get to meet other people with
similar problems.
Reflexology:Pressure is applied to feet and hands
utilising specific thumb, finger and hand techniques
based on a system of zones and reflex areas that
reflect an image of the body on the feet and
hands, with a belief that these actions bring about
a physical change in the body.
Acupressure: A method of holistic medicine based
on touching meridians that carry energy
throughout the body. Unlike acupuncture,
acupressure doesn't break the skin. This technique
addresses allergies, depression, nausea, migraine
headaches, menstrual and anxiety.
The bonus: during treatment, we also provide a
relaxing oil massage, soothing mud wrap, refreshing
sauna bath and banana wrap, invigorating Jacuzzi
or jet bath as well as a fruit facial.
g _
This is perhaps the oldest story at Nature Cure.
The before and after.
People come in various moods. However, t hey leave considerably
better, , reporting the following improvements:
Improved flexibility Stronger immune system Enhancedmetabolism Improved concentrationClear and healthy skin. Reduced allergies. Better breathingLower pain Enhanced energy Facial glow Better digestion
Feeling of lightness Positive weight loss
Not surprisingly, more than 90% of our guests indicate that they
wish to return again and around 50% of our guests stay for more
than three days.
At Nature Cure, people come weary,stressed and inconfident. They leave lighter,relaxed and energised.
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Inside back coverPage16
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Inside back coverPage16
Earlier, we were afraid of so many things food, loneliness,
surroundings, cleanliness, but we were pleasantly surprised that all
our apprehensions were unfolded. We shall cherish sweet memories
of the place for a long time to come. I do feel that if one can spare
some time, one should live there for a week, every year. - BL Kheruka
Being here has been a very fruitful experience. The quiet and serene
atmosphere has a very simple and calm effect on you. The doctors
and yoga teachers give you personal time which is very important.
You get specific guidance for your problems and it is on you to get
the best results. - Abha Dalmia
Being the cynic that I am, I had come into this centre with definitetrepidations and doubts. It is my first 3-day detox experience here,
which most surely has been a positive one. I am not really very sure
as to how much I have got detoxified but there is a definite state
of calm (after the maddening city life), increased agility and general
feel-good. If this be so, it seems I must stretch myself to a 7-day
program in future.
The most striking feature of the centre is the subtle, yet warm,
hospitality; as also the serenity and simplicity of its environs.
- Ms. Kusum Mussadi
I found my first visit very rewarding, it not jut helped me lose weight
but also made me feel healthy and confident. Hence I encouraged
my wife to visit the centre and she is equally happy with the results.
Besides the treatment, the Centre provides tremendous comfort
and healing due to its wonderful environment. The freshness of airmake the walks very relaxing. The huge water bodies a re very soothing
to the eyes. - P K Gupta
We are living in a time crisis where life is getting complicated
everyday & the time available is getting shorter. Under such
circumstances our body needs to be revitalized and recharged
regularly. Naturecure provides all essential keys for good living.
- Bhanwar Lal Chandak
Nature Cures guests have someremarkable experiences to share.
I have personally experienced the benefits of naturopathy at Nature
Cure. Whenever I have spent a few days there I have invariably
come back feeling mentally refreshed and physically re-energised.
Pradip Kumar Khaitan
Our vision is to see that the Nature Cure Centre of Kolkata becomes
a world class Institution, dedicated for service to people.
Pramode Chand Agarwal
The essence of naturopathy is corrections in lifestyle and thereby
enabling the human system to take care of itself. Most chronic
ailments occur because of neglect and if addressed at the initial
stages by simple regulations the problems can be contained.
Sunil V Khaitan
Obesity is the biggest enemy of good health and invites many
diseases. Nature cure centre teaches u how to remain healthy life
long and lead a quality life. Chandra Kumar Dhanuka
Mother nature provides all the requirements for living creatures as
such, cure of any diseases is possible if taken from the nature andthat too without any side effect. This is what we are doing at our
Nature Cure and Yoga Centre through naturopathy and Yoga-
Pranayams. Om Prakash Dhanuka
If one cannot find time to detox the body, one will have to find
time for the disease. Healthy way of life is not treating a disease,
but preventing it. Only Naturopathy follows this by detoxifying the
body and improving the immune system. Mridu Hari Dalmia
Our Board of Trustees
Mr. Pradip Kumar Khaitan (Chairman)
Mr. Pramod Chand Agarwal
Mr. Bhanwar Lal Chandak
Mr. Chandra Kumar Dhanuka
Mr. Om Prakash Dhanuka
Mr. Mridul Hari Dalmia
Mr. Sunil Vikram Khaitan (Secretary)