Natural Methods to Have White Sparkling Teeth

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3 Natural Method For Sparkling White Teeth

description

Tо figure оut hоw tо whiten yоur teeth, You hаvе tо knоw whу thеу gеt yellow in thе firѕt place. Thеrе аrе ѕеvеrаl factors thаt play a part, including genetics, whаt kind оf food аnd drink уоu consume, аnd hоw wеll уоu practice oral hygiene.

Transcript of Natural Methods to Have White Sparkling Teeth

Page 1: Natural Methods to Have White Sparkling Teeth

3 Natural Method For Sparkling White Teeth

Page 2: Natural Methods to Have White Sparkling Teeth

Method 1 : Baking Soda and Lemon Juice Paste

You will need…

-teaspoons of baking soda -Enough lemon juice or water-A toothbrush

Directions

Mix several teaspoons of baking soda with enough fresh lemon juice (or water) to make a paste. Wipe your teeth and any extra saliva off of them with a paper towel. Put a good amount of paste onto your toothbrush and apply. Leave the paste on for 1 minute, thеn rinse, so as to avoid the acid effecting enamel. If you are using just water you can leave it on for up to 3 minutes.

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Method 2 : Strawberry, Salt and Baking Soda Scrub

You will need…

-1-3 large strawberries -A pinch of seat salt -1/2 teaspoon of baking soda

Directions

Mash the berries into a pulp, and add a pinch of sea salt and ½ teaspoon of baking soda, if you’re using it. Wipe any extra saliva off your teeth with a paper towel, and then apply a generous portion of the mixture to a toothbrush and apply. Let the mixture sit for 5 minutes, then rinse. Do this nightly.

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Method 3 : Coconut Oil Rinse

You will need…

-About a tablespoon of coconut oil

Directions

In the morning, before you brush your teeth, scoop out a tablespoon or a little less (depending on the size of your mouth) of coconut oil. You can either soften it, or just put it in your mouth (I usually do the latter, and just let it soften.) Push, swish, and “pull” the oil through and around your teeth for 10-15 minutes, then spit it out, rinse with water, and brush your teeth.