MyPlate - Springfield Public Schools Vegetable… · Choose MyPlate gov . Dairy Fruits Grains...

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MyPlate

Transcript of MyPlate - Springfield Public Schools Vegetable… · Choose MyPlate gov . Dairy Fruits Grains...

Page 1: MyPlate - Springfield Public Schools Vegetable… · Choose MyPlate gov . Dairy Fruits Grains Vegetable Protein MyPIate gov Choos . Dark green -- Kale, spinach, broccoli Red and Orange

MyPlate

Page 2: MyPlate - Springfield Public Schools Vegetable… · Choose MyPlate gov . Dairy Fruits Grains Vegetable Protein MyPIate gov Choos . Dark green -- Kale, spinach, broccoli Red and Orange

Meet the Vegetable GroupThis could be the start of a beautiful friendship

• Any vegetable or 100% vegetable juiceis welcome in the vegetable food group.

Page 3: MyPlate - Springfield Public Schools Vegetable… · Choose MyPlate gov . Dairy Fruits Grains Vegetable Protein MyPIate gov Choos . Dark green -- Kale, spinach, broccoli Red and Orange

Meet the Vegetable GroupThis could be the start of a beautiful friendship

There are five subgroups in the vegetablegroup:

1. Dark green2. Red and orange3. Beans and peas4. Starches5. Other

Page 4: MyPlate - Springfield Public Schools Vegetable… · Choose MyPlate gov . Dairy Fruits Grains Vegetable Protein MyPIate gov Choos . Dark green -- Kale, spinach, broccoli Red and Orange

Examples of Subgroups

Page 5: MyPlate - Springfield Public Schools Vegetable… · Choose MyPlate gov . Dairy Fruits Grains Vegetable Protein MyPIate gov Choos . Dark green -- Kale, spinach, broccoli Red and Orange

Examples of Subgroups

Page 6: MyPlate - Springfield Public Schools Vegetable… · Choose MyPlate gov . Dairy Fruits Grains Vegetable Protein MyPIate gov Choos . Dark green -- Kale, spinach, broccoli Red and Orange

How Many VegetablesShould You Eat?

Page 7: MyPlate - Springfield Public Schools Vegetable… · Choose MyPlate gov . Dairy Fruits Grains Vegetable Protein MyPIate gov Choos . Dark green -- Kale, spinach, broccoli Red and Orange

What Does a ServingLook Like?

Page 8: MyPlate - Springfield Public Schools Vegetable… · Choose MyPlate gov . Dairy Fruits Grains Vegetable Protein MyPIate gov Choos . Dark green -- Kale, spinach, broccoli Red and Orange

Why Eat Vegetables?Frankly my dear, I don’t give a yam


MyPlate para Adultos Mayores MyPlate for Older Adults · MyPlate para Adultos Mayores Líquidos Granos Proteína Hierbas y Especias Aceites saludables Lácteos Frutas y Vegetales

MyPlate para Adultos Mayores MyPlate for Older Adults · MyPlate para Adultos Mayores Líquidos Granos Proteína Hierbas y Especias Aceites saludables Lácteos Frutas y Vegetales

MyPlate Worksheet Name: Block: 1. Circle the plate that ...familyconsumersciences.com/wp-content/uploads/MyPlate-Worksheet.… · 1 MyPlate Worksheet Name: Block: 1. Circle the plate

MyPlate Worksheet Name: Block: 1. Circle the plate that ...familyconsumersciences.com/wp-content/uploads/MyPlate-Worksheet.… · 1 MyPlate Worksheet Name: Block: 1. Circle the plate

MyPlate, MyChoices: Tracking Healthy Eating...MyPlate, MyChoices: Tracking Healthy Eating The Big Idea Students will track their eating habits and discover how MyPlate can help them

MyPlate, MyChoices: Tracking Healthy Eating...MyPlate, MyChoices: Tracking Healthy Eating The Big Idea Students will track their eating habits and discover how MyPlate can help them

MyPlate—The Vegetable Group: Vary Your Veggies · MyPlate—The Vegetable Group: Vary Your Veggies. Revised by Raquel Garzon. 1. New Mexico State University aces.nmsu.edu. The College

MyPlate—The Vegetable Group: Vary Your Veggies · MyPlate—The Vegetable Group: Vary Your Veggies. Revised by Raquel Garzon. 1. New Mexico State University aces.nmsu.edu. The College

MyPlate - Focus on Fruits

MyPlate - Focus on Fruits

MyPlate - WebJunction€¦ · MyPlate MyPlate helps consumers build a healthy plate with variety through choosing foods from the protein, fruit, vegetable, grain, and dairy food groups.

MyPlate - WebJunction€¦ · MyPlate MyPlate helps consumers build a healthy plate with variety through choosing foods from the protein, fruit, vegetable, grain, and dairy food groups.

MYPLATE FOR MY FAMILY

MYPLATE FOR MY FAMILY

The New MyPlate

The New MyPlate

Eat Right with MyPlate

Eat Right with MyPlate

Getting Started with MyPlate - Kansas State University · Getting Started with MyPlate ChooseMyPlate.gov MyPlate Icon MyPlate is part of a larger communications initiative based on

Getting Started with MyPlate - Kansas State University · Getting Started with MyPlate ChooseMyPlate.gov MyPlate Icon MyPlate is part of a larger communications initiative based on

MyPlate - MyPlate was released in June 2011 - Recommendations are for ages 2 and older MyPlate.

MyPlate - MyPlate was released in June 2011 - Recommendations are for ages 2 and older MyPlate.

UNDERSTANDING AND USING MYPLATE* · UNDERSTANDING AND USING MYPLATE MYPLATE PRINCIPLES: • Focus on variety, amount, and nutrition. • Choose foods and beverages with less saturated

UNDERSTANDING AND USING MYPLATE* · UNDERSTANDING AND USING MYPLATE MYPLATE PRINCIPLES: • Focus on variety, amount, and nutrition. • Choose foods and beverages with less saturated

MyPlate - sps186.org Vegetable… · This could be the start of a beautiful friendship •Any vegetable or 100% vegetable juice is welcome in the vegetable food group. Meet the Vegetable

MyPlate - sps186.org Vegetable… · This could be the start of a beautiful friendship •Any vegetable or 100% vegetable juice is welcome in the vegetable food group. Meet the Vegetable

Vegetable Production - Kentucky State Universityorganic.kysu.edu/VegetableProduction.pdf · MyPlate vs. Actual US Diet •USDA recommends –Twice as much fruit and dairy as typical

Vegetable Production - Kentucky State Universityorganic.kysu.edu/VegetableProduction.pdf · MyPlate vs. Actual US Diet •USDA recommends –Twice as much fruit and dairy as typical

MyPlate - Rhizomearchive.rhizome.org/.../downloads/MyPlate/MyPlateGraphicsStandard… · The MyPlate icon and web address should be credited to the U.S. Department of Agriculture

MyPlate - Rhizomearchive.rhizome.org/.../downloads/MyPlate/MyPlateGraphicsStandard… · The MyPlate icon and web address should be credited to the U.S. Department of Agriculture

Healthy Catering Tips. Choose An item from each group from “MyPlate” Grains: whole grain Protein: lean meats Fruit: can be dessert! Vegetable: half your.

Healthy Catering Tips. Choose An item from each group from “MyPlate” Grains: whole grain Protein: lean meats Fruit: can be dessert! Vegetable: half your.

MyPlate at Home

MyPlate at Home

MEETING YOUR MYPLATE - California

MEETING YOUR MYPLATE - California

MEETING YOUR MYPLATE

MEETING YOUR MYPLATE

HMC- MyPlate (16 minutes)

HMC- MyPlate (16 minutes)