MTHFR Basics - Doctor Doni...What is MTHFR? Gene and enzyme that turns folic acid into folate....

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By Dr. Doni Wilson The Answers You Need to Take Control of Your Health MTHFR Basics

Transcript of MTHFR Basics - Doctor Doni...What is MTHFR? Gene and enzyme that turns folic acid into folate....

Page 1: MTHFR Basics - Doctor Doni...What is MTHFR? Gene and enzyme that turns folic acid into folate. “Folic acid” and “folate” are often used interchangeably, but they are different.

By Dr. Doni Wilson

The Answers You Need to Take Control of Your Health

MTHFR Basics

Page 2: MTHFR Basics - Doctor Doni...What is MTHFR? Gene and enzyme that turns folic acid into folate. “Folic acid” and “folate” are often used interchangeably, but they are different.

Genetics + Stress = Health

© 2017 Dr. Doni Wilson

Page 3: MTHFR Basics - Doctor Doni...What is MTHFR? Gene and enzyme that turns folic acid into folate. “Folic acid” and “folate” are often used interchangeably, but they are different.

What are Stresses? Major Life Stresses

Daily StressesFood Sensitivities

InfectionsMedications

Physical TraumaLack of Sleep

Elevated Blood SugarLack of Nutrients

Toxins

© 2017 Dr. Doni Wilson

Page 4: MTHFR Basics - Doctor Doni...What is MTHFR? Gene and enzyme that turns folic acid into folate. “Folic acid” and “folate” are often used interchangeably, but they are different.

Footnote

© 2017 Dr. Doni Wilson

Page 5: MTHFR Basics - Doctor Doni...What is MTHFR? Gene and enzyme that turns folic acid into folate. “Folic acid” and “folate” are often used interchangeably, but they are different.

© 2017 Dr. Doni Wilson

Page 6: MTHFR Basics - Doctor Doni...What is MTHFR? Gene and enzyme that turns folic acid into folate. “Folic acid” and “folate” are often used interchangeably, but they are different.

© 2017 Dr. Doni Wilson

Page 7: MTHFR Basics - Doctor Doni...What is MTHFR? Gene and enzyme that turns folic acid into folate. “Folic acid” and “folate” are often used interchangeably, but they are different.

Genetics + Stress = Health

© 2017 Dr. Doni Wilson

Page 8: MTHFR Basics - Doctor Doni...What is MTHFR? Gene and enzyme that turns folic acid into folate. “Folic acid” and “folate” are often used interchangeably, but they are different.

How to Read a Genetic Report?

Letters, numbers and colors.Genes code for enzymes.

Genes have 2 strands and 2 possible SNPs.Heterozygous = 1 SNP (yellow)

Homozygous = 2 SNPs (red)

We all have some SNPs!

© 2017 Dr. Doni Wilson

Page 9: MTHFR Basics - Doctor Doni...What is MTHFR? Gene and enzyme that turns folic acid into folate. “Folic acid” and “folate” are often used interchangeably, but they are different.

What Are SNPs?

Genetic variations.Potential traffic jams.

© 2017 Dr. Doni Wilson

Page 10: MTHFR Basics - Doctor Doni...What is MTHFR? Gene and enzyme that turns folic acid into folate. “Folic acid” and “folate” are often used interchangeably, but they are different.

What are Cofactors?

Nutrient(s) required for enzyme to function.

© 2017 Dr. Doni Wilson

Page 11: MTHFR Basics - Doctor Doni...What is MTHFR? Gene and enzyme that turns folic acid into folate. “Folic acid” and “folate” are often used interchangeably, but they are different.

What is MTHFR? Gene and enzyme that turns folic acid into folate.

“Folic acid” and “folate” are often used interchangeably, but they are different.

Folate is found in nature.Folic acid is synthetic.

MTHFR A1298CMTHFR C677T

© 2017 Dr. Doni Wilson

Page 12: MTHFR Basics - Doctor Doni...What is MTHFR? Gene and enzyme that turns folic acid into folate. “Folic acid” and “folate” are often used interchangeably, but they are different.

Footnote

© 2017 Dr. Doni Wilson

Page 13: MTHFR Basics - Doctor Doni...What is MTHFR? Gene and enzyme that turns folic acid into folate. “Folic acid” and “folate” are often used interchangeably, but they are different.

Health Risks Associated with MTHFR? Migraines

Anxiety and DepressionMiscarriages and Neural Tube Defects

InsomniaCervical Dysplasia (abnormal pap smears)

Heart DiseaseDiabetesCancer

Alzheimer’s

© 2017 Dr. Doni Wilson

Page 14: MTHFR Basics - Doctor Doni...What is MTHFR? Gene and enzyme that turns folic acid into folate. “Folic acid” and “folate” are often used interchangeably, but they are different.

What is Methylation? “B Vitamin Cycle”

What our B vitamins are up to!

Folate and B12 come together with Homocysteine to make SAM (S-adenosyl methionine).

Then SAM recycles back around to Homocysteine.

Negatively Affected by Stress.

© 2017 Dr. Doni Wilson

Page 15: MTHFR Basics - Doctor Doni...What is MTHFR? Gene and enzyme that turns folic acid into folate. “Folic acid” and “folate” are often used interchangeably, but they are different.

What is SAM?

Used in the body to do all sorts of good!

Protects our DNAHelps make healthy new cells

Makes and breaks down neurotransmittersand helps get rid of histamine (think of allergies).

© 2017 Dr. Doni Wilson

Page 16: MTHFR Basics - Doctor Doni...What is MTHFR? Gene and enzyme that turns folic acid into folate. “Folic acid” and “folate” are often used interchangeably, but they are different.

What is Homocysteine? Recycling SAM.

Connects up with Folate and B12.

Can also go down the glutathione pathway.Glutathione is a major anti-oxidant in our bodies -

a cell protector.

Can be measured in blood work.

© 2017 Dr. Doni Wilson

Page 17: MTHFR Basics - Doctor Doni...What is MTHFR? Gene and enzyme that turns folic acid into folate. “Folic acid” and “folate” are often used interchangeably, but they are different.

What can block Methylation?

InflammationMetalsAlcohol

LPS from gut bacteriaNitric Oxide (uncoupled)

© 2017 Dr. Doni Wilson

Page 18: MTHFR Basics - Doctor Doni...What is MTHFR? Gene and enzyme that turns folic acid into folate. “Folic acid” and “folate” are often used interchangeably, but they are different.

What can I do to address MTHFR?

Avoid Folic Acid.Find out if you need Folate.

What is blocking methylation?Do you have enough cofactors?

Address YOUR stress!

© 2017 Dr. Doni Wilson

Page 19: MTHFR Basics - Doctor Doni...What is MTHFR? Gene and enzyme that turns folic acid into folate. “Folic acid” and “folate” are often used interchangeably, but they are different.

What tests do I need to do? Genetic panelRun software

Blood test for Homocysteine

May also need to test: SAM, sulfur, organic acids, cortisol, neurotransmitters, food sensitivities, metals, toxins, glutathione, stool/gut

bacteria, nutrient levels, methylmalonic acid

© 2017 Dr. Doni Wilson

Page 20: MTHFR Basics - Doctor Doni...What is MTHFR? Gene and enzyme that turns folic acid into folate. “Folic acid” and “folate” are often used interchangeably, but they are different.

© 2017 Dr. Doni Wilson

Page 21: MTHFR Basics - Doctor Doni...What is MTHFR? Gene and enzyme that turns folic acid into folate. “Folic acid” and “folate” are often used interchangeably, but they are different.

© 2017 Dr. Doni Wilson

Page 22: MTHFR Basics - Doctor Doni...What is MTHFR? Gene and enzyme that turns folic acid into folate. “Folic acid” and “folate” are often used interchangeably, but they are different.

© 2017 Dr. Doni Wilson

Page 23: MTHFR Basics - Doctor Doni...What is MTHFR? Gene and enzyme that turns folic acid into folate. “Folic acid” and “folate” are often used interchangeably, but they are different.

Footnote

© 2017 Dr. Doni Wilson

Page 24: MTHFR Basics - Doctor Doni...What is MTHFR? Gene and enzyme that turns folic acid into folate. “Folic acid” and “folate” are often used interchangeably, but they are different.

Footnote

© 2017 Dr. Doni Wilson

Page 25: MTHFR Basics - Doctor Doni...What is MTHFR? Gene and enzyme that turns folic acid into folate. “Folic acid” and “folate” are often used interchangeably, but they are different.

Will Supplements Help? Which?

Yes - Important to Individualize!

Vitamin B6, MagnesiumOther B vitamins

Minerals/Electrolytes

Methyl-Folate (5MTHF)Methyl-Cobalamin (B12)

© 2017 Dr. Doni Wilson

Page 26: MTHFR Basics - Doctor Doni...What is MTHFR? Gene and enzyme that turns folic acid into folate. “Folic acid” and “folate” are often used interchangeably, but they are different.

Dr. Doni’s 5-step Approach

© 2017 Dr. Doni Wilson

Page 27: MTHFR Basics - Doctor Doni...What is MTHFR? Gene and enzyme that turns folic acid into folate. “Folic acid” and “folate” are often used interchangeably, but they are different.

Remove Blocks

By decreasing “stresses” in our bodies, we improve

methylation.

© 2017 Dr. Doni Wilson

Page 28: MTHFR Basics - Doctor Doni...What is MTHFR? Gene and enzyme that turns folic acid into folate. “Folic acid” and “folate” are often used interchangeably, but they are different.

Stress

Inflammation

Decreased Methylation

Leaky Gut + Dysbiosis + Blood Sugar Issues

Oxidative Stress + Chronic Infection

© 2017 Dr. Doni Wilson

Page 29: MTHFR Basics - Doctor Doni...What is MTHFR? Gene and enzyme that turns folic acid into folate. “Folic acid” and “folate” are often used interchangeably, but they are different.

© 2017 Dr. Doni Wilson

Stress Remedy Program

Page 30: MTHFR Basics - Doctor Doni...What is MTHFR? Gene and enzyme that turns folic acid into folate. “Folic acid” and “folate” are often used interchangeably, but they are different.

Address Downstream Pathways

© 2017 Dr. Doni Wilson

Page 31: MTHFR Basics - Doctor Doni...What is MTHFR? Gene and enzyme that turns folic acid into folate. “Folic acid” and “folate” are often used interchangeably, but they are different.

Sulfur & Glutathione

Nitric Oxideand

Histamine

Neurotransmitters© 2017 Dr. Doni Wilson

Page 32: MTHFR Basics - Doctor Doni...What is MTHFR? Gene and enzyme that turns folic acid into folate. “Folic acid” and “folate” are often used interchangeably, but they are different.

Support Cofactors First!

© 2017 Dr. Doni Wilson

MagnesiumMinerals/Electrolytes

Vitamin B6 Other B vitaminsHydroxo B12 trial

Molybdenum (if needed)

Page 33: MTHFR Basics - Doctor Doni...What is MTHFR? Gene and enzyme that turns folic acid into folate. “Folic acid” and “folate” are often used interchangeably, but they are different.

Assess Methylation

© 2017 Dr. Doni Wilson

Know your homocysteine level!

Page 34: MTHFR Basics - Doctor Doni...What is MTHFR? Gene and enzyme that turns folic acid into folate. “Folic acid” and “folate” are often used interchangeably, but they are different.

Add Methylation Supportonly IF needed !!

© 2017 Dr. Doni Wilson

5MTHF +

Methyl B12 +

B6 (P5P)

Page 35: MTHFR Basics - Doctor Doni...What is MTHFR? Gene and enzyme that turns folic acid into folate. “Folic acid” and “folate” are often used interchangeably, but they are different.

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