HOW TO MAKEYOUR LIFESWEETER

SOMETIMES

living in a city really gets me down.

when I’m travelling on a bus and the sun is high in the sky. I can hardly contain the joy I feel.

when I walk into a store and someone doesn’t hold the door open for me. Well that makes me feel sad

I feel like I have to become as horrible as the people I encounter or I will be squashed.

I feel nothing but love for the kindness I see in others.

I forget that love is always there and you need to reach out to receive it.

You might say. . . . .

SOMETIMES I get tired of the constant effort it takes to remind friends that I am worth making an effort for.

I feel stupid for trying to be a nice person.

I feel sad because no matter how nice I try to be some people mistrust me.

I get the feeling that I’m out here alone and all I desire is to find people who understand how I feel.

I wish I could comfort you and make plans to change things for the better.

I forget and go into myself for protection.

You need to remember that a closed heart receives neither joy or pain. When you acknowledge there are no safe places? Would you choose to be pain free and feel nothing or would you choose ‘aliveness’ understanding that you gain love, laughter and a big spoonful of joy. Be nice

You might say. . . . .

SAY YES TO JOYJOY IS A GUEST WHO

REQUIRES AN OPEN DOOR

We all buy touch screen Ipads, computers, mobiles and yet we find it hard to touch and relate to each other

a f f e c t i o n a t e l y.You need to remember that you get what you give. Become the person you were born to be. A warm and caring individual who recognises that

when you give you gain. Like attracts like if you desire love then be love.

We all demand love. We manipulate, we bully, we cry and we tease. Yet, it evades some of us because we either.

1 Don’t recognise it when it appears

2 Are not prepared to make ourselves vulnerable enough to accept it

If you desire love then you have to know that the jealous, possessive, feelings you may have are not a true indication of it’s existence. Love does not come from insecurity concentrate on making your gift to someone manipulation free, True love knows no fear they cannot co-exist together.

THERE IS

ALWAYS HOPE

THERE IS

ALWAYS LOVE

It has been proven scientifically that affection goes a long way to making you feel happier.

Give hugs daily to your friends, pets and

family it helps to foster love for yourself and for them.

Become more self interested in your spiritual well being. You don’t have to be religious to understand that life is a wondrous thing and we don’t have all the answers.

Create your own belief system based on love

Keep your desires simple and when they bear fruit be thankful.

Understand that every human desire that is based in goodness is always delivered.

LET GO OFFIGHTING OTHERS

IT WILL NOT BRING

YOU THE PEACE YOU

SEEK.

LISTEN WITH YOUR HEART

When you understand that you don’t have to have all the answers. Letting go is the action that serves you best. I have found that when I just believe everything is going to be fine, it often is.

I believe that what people call God is simply the energy of good manifested here for us to live happy lives. When this is not aimed for by us. We live the misery people fight so hard to avoid.

When you understand that you are born to enjoy your life and it isn’t the joyless adventure of toil and survival that some would have you believe. Then you’ll see things will become increasingly easy for you.

WHEN YOU NOTICE THE BEAUTY OUR

WORLD OFFERS US

The beauty that is in you is noticed by others.

You cannot help but become grateful for the opportunity to nurture it. You’ll buy flowers. Feed the birds even wanting to garden for pleasure not as a chore.

When you notice you’ll want to be away from other humans and sit for a very long time on a sun bathed rock in the middle of the ocean.

You’ll become more interested in organic food and you’ll want to nurture your body, friends and family healthily.

You’ll watch documentaries and read books to help you become more informed about how you might help our planet.

When you notice, all the annoying things that got you down initially will pale into insignificants.

A happy life is not complicated to achieve, be thankful for what you have, praise the people you love and do not expect to receive love from the people you give it to. If you desire more love it will come to you . Appreciate the blessings from others that are given to you freely daily,

understand that love is always a ‘free’ give.

NOBODY HAS AN EASY EXISITENCEWE ALL GO THROUGH TROUBLES, AND WE FEEL STRESSED

SWEET

YOU REACH OUT Because to make a difference just to your own life is a wasted opportunity

Because you’ll know that perhaps it isn’t as difficult to live a happy existence when involved in difficult circumstances

Because you’ll have read so many books and watched so many films and realised there are many solutions. The ones that work best are often the simplest.

Because you’ll know the love you seek may not live in your neighbourhood.

Because you see and understand rich or poor we are all trying our best to cope with the lives we have

Because you know that all our lives are precious and sweet and some have just forgotten that fact

Everybody at one time or another closes themselves off. They withdraw from friendships and family because the pain of knowing you are not loved as you desire to be or, caring too much for people who do not show their caring for you breaks your heart. These feeling are blessings and your s

to own.

1 Can you love your life and self enough to learn from the pain you receive?

2 Do you understand that when you are hurt by others? They give you one of the greatest gifts to bestow, forgiveness.

3 Do you appreciate that when you deliver pain to someone else you give them the gift of a lesson?

4 Do you understand that when you give someone a lesson you invite more pain into your life?

Once you accept life has to involve pain. It is much easier to decide how much pain you can receive. One cannot be happy without knowing what it is to be sad. It is clever to understand that love cannot exist without pain as day has no value without night.

ASK YOURSELF

APPRECIATE THAT YOUR

LIFE IS A PRECIOUS VESSEL IN WHICH TO

POUR GOOD THINGS.

When we give and care for each other. We are in fact caring forourselves. Giving a damn is the most self interested thing you can do for yourself

REMEMBER TO KICK BACK AND ENJOY EACH DAY YOU

MIGHT NEGLECT

DON’T YOU KNOW YOUR LIFE IS SWEET? NOTICE

THAT YOUR LIFE IS.