MHPE Volunteer Resource HEALTH MANAGEMENT Alcohol and other drugs —The Right Mix Tab 29.
MHPE Volunteer Resource HEALTH MANAGEMENT Living with chronic disease or chronic pain Tab 25.
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Transcript of MHPE Volunteer Resource HEALTH MANAGEMENT Living with chronic disease or chronic pain Tab 25.
MHPE Volunteer Resource
HEALTH MANAGEMENT
Living with chronic diseaseor chronic pain
Tab 25
MHPE Volunteer Resource - Tab 25
Health management: Chronic disease or chronic pain
Chronic diseases
• Cardiovascular health• Cancer control• Mental health• Obesity• Diabetes mellitus
• Musculoskeletal conditions and arthritis
• Asthma• Injury prevention and
control
Long-lasting, not fully cured, gradual onsetAustralian Government focus is on those causing high rates of hospitalisation, disability and death
MHPE Volunteer Resource - Tab 25
Health management: Chronic disease or chronic pain
Living with a chronic condition
• Take an active role• Learn all you can• Talk about your condition• Build relationships with health specialists• Stay healthy in all ways• Manage the challenges with help
MHPE Volunteer Resource - Tab 25
Health management: Chronic disease or chronic pain
You are not defined by your illness
“I am a diabetic”but you are still you
“I am Barry. I am a proud veteran. I am a loving father and husband. I am a keen
cyclist. I am the barbecue king! I have diabetes.”
MHPE Volunteer Resource - Tab 25
Health management: Chronic disease or chronic pain
Chronic pain
Occurs most days for at least three months.• Seek/accept professional help• Seek/accept help from others• Pain is not just a physical problem• Know and use medicines well• Stay healthy in all ways• Attend a pain clinicDon’t ignore the pain. Take responsibility. Live life.
Pace yourself!
MHPE Volunteer Resource - Tab 25
Health management: Chronic disease or chronic pain
Talking with a mate
• Every person with an illness is an individual• Some men talk too little, some too much• Be honest: Say what you think, if a mate• Stay in touch, but adjust pace as needed• Encourage professional support• Humour, familiarity and companionship are
wonderfully therapeutic
MHPE Volunteer Resource - Tab 25
Health management: Chronic disease or chronic pain
Resources
• Arthritis Australia• Asthma Australia• Australian Pain
Management Assoc’n• Beyondblue• Chronic Illness Alliance• Chronic Pain Australia• Diabetes Australia
• Headache Australia• Heart Foundation• Osteoporosis Australia• Pain Australia• Lung Foundation Australia • Vision Australia• VVCS
© Commonwealth of Australia 2015