Mental Wellness: Redefining Our Health Through a Wellness … Wellness... · 2020. 5. 5. · Mental...

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Mental Wellness: Redefining Our Health Through a Wellness Perspective and Reducing Stigma Ashley Kruger and Teresse Lewis, LCSW

Transcript of Mental Wellness: Redefining Our Health Through a Wellness … Wellness... · 2020. 5. 5. · Mental...

Page 1: Mental Wellness: Redefining Our Health Through a Wellness … Wellness... · 2020. 5. 5. · Mental Wellness: Redefining Our Health Through a Wellness Perspective and Reducing Stigma

Mental Wellness: Redefining Our Health

Through a Wellness Perspective and

Reducing Stigma

Ashley Kruger and Teresse Lewis, LCSW

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Student Mental Health Week - May 4- May 8, 2020

Date Webinar Title

Tuesday, May 5 (11am) Understanding Trauma & the

Grief Process through COVID 19

Wednesday, May 6 (11am) Top 5 Mental Health Issues that

Our Youth Experience (Anxiety,

Depression, ADHD, Eating

Disorders and Substance Use)

Thursday, May 7 (11am) Suicide Awareness and

Prevention

Thursday, May 7 (3pm) BONUS: Virtual Happy Hour-

Share Your Self Care Ideas!

Friday, May 8 (11am) It’s All About the Students

Sign on letter:

https://www.facebook.com/groups/mycasc/

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A little about us...

❖ School Counselor,

MVUSD

❖ Program Director, The

Empowerment Center

❖ Licensed Clinical Social

Worker

❖ Adjunct Professor of

Sociology, Vanguard

University

❖ Elementary School

Counselor, MVUSD

❖ 2019-2020 CASC

President

❖ Lead Professional

Development Specialist

for Hatching Results

❖ Adjunct Faculty, San

Diego State University

Ashley Kruger Teresse Lewis

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Agenda

❖What is mental health/wellness vs. mental illness?

❖Prevalence and the school’s role in supporting mental health/wellness

❖Factors that influence access and treatment

❖Overcoming barriers to family engagement

❖Helpful Resources

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Mentimeter:

1. Please open a new tab on your device (or a different device) and go to menti.com

2. Enter this code to participate: 18 39 77

3. Enter the first word/phrase that comes to mind when you hear the term “MENTAL HEALTH?”

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What is Mental Health?

Mental Health and Wellness Mental Illness

❖ We all have to work towards our mental

health/wellness

❖ Effective and productive functioning in daily

activities (work, school, caregiving)

❖ Healthy Relationships

❖ Ability to adapt to change and cope with

adversity

❖ Refers collectively to all

diagnosable mental

disorders/health conditions

❖ Significant changes in thinking,

emotion and/or behavior

❖ Distress and/or problems

functioning in social, work or

family activities

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Mental Illness: Causes

❖ Early adverse life experiences, such as

trauma or a history of abuse

❖ Experiences related to other ongoing

(chronic) medical condition

❖ Biological factors, such as genes or chemical

imbalances in the brain

❖ Use of alcohol or recreational drugs

❖ Having few friends

❖ Having feeling of loneliness or isolation

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Prevalence of Mental Illness in the US

❖ 1 in 5 children have mental health condition (CDC, 2019)

➢ More than 50% of mental health issues develop by

14 years old and more than 75% by 24 years old

➢ < 80% receive treatment and the average delay

between mental illness onset and receiving support

is 11 years.

➢ Suicide is the 2nd leading cause of death in

individuals ages 10-34.

➢ Of those who do seek support, 70-80% receives

services in a school setting (Atkins et al., 2010)

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Prevalence of Mental Illness in the US

Educational Outcomes (American Psychiatric

Association, 2018)

❖ Over 50% of students with emotional and

behavioral disabilities ages 14 and older,

dropout of high school. This is the highest

dropout rate of any disability group!

❖ Only 40% of students with emotional, behavioral

and mental health disorders graduate from high

school, compared to the national average of

76%!

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ASCA Position Statement: School

Counselor’s Role in Mental Health

SUMMARY

❖ Deliver school counseling curriculum to enhance awareness of mental health and remove stigma associated with mental health issues (prevention)

❖ Provide internal and external referrals and short-term counseling

❖ Recognize mental health warning signs ❖ Educate stakeholders ❖ Recognize cultural and linguistic factors

Position Statements Ethical Standards

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Factors that influence access and usage of treatment

❖Stigma

❖Cultural Perspectives

on Mental Illness

❖Societal Factors

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Stigma and Mental Illness

Types of Stigma: (Psychology Today)

❖ What is it? Mental illness stigma is defined as the “devaluing, disgracing, and disfavoring by the general public of

individuals with mental illnesses”.

❖ Social Stigma: “prejudicial attitudes and discriminating behaviour directed towards individuals with mental health

problems as a result of the psychiatric label they have been given.

➢ Research indicated that there is an overall public attitude that mental illnesses are self inflicted and that those who

suffer from a mental illness are dangerous

❖ Perceived Stigma or Self Stigma- internalizing by the mental health sufferer of their perceptions of discrimination

(shame)

➢ 3 out of 4 people with mental health illnesses report feeling stigmatized

Where does stigma come from? ❖ Historical Stigma

❖ Media and misinformation

❖ Previous experiences with mental health professionals

❖ Family Experiences

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Cultural Perspectives on Mental Illness

❖ Attitudes toward mental illness vary among individuals, families, ethnicities, cultures, and countries.

❖ Beliefs about mental illness can affect a family’s readiness and willingness to seek and adhere to treatment.

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Cultural Perspectives on Mental Illness

❖ Cultural sensitivity increases access and usage

by families

❖ In a 2016 study of 1500 African Americans by the

National Institute of Mental Health:

➢ Approximately 63% of African Americans

viewed depression as a “personal weakness”

➢ 30% reported that they would deal with

depression themselves.

➢ Only one-third reported that they would

accept medication.

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Cultural Perspectives on Mental Illness

❖ In Asia, mental illnesses are often stigmatized and seen as a source of shame.

❖ Latin Americans are more likely to identify non-biological reasons for mental illness.

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Cultural Perspectives on Mental Illness

Minority children and families:

❖ Are less likely to engage in mental

health services

❖ Make less frequent visits and drop out

sooner

❖ Minority children receive less

adequate mental health treatment

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Challenges to consistent family

engagement (NASW)

❖ Engaging families in mental health

services remains a challenge.

❖ The problem is exacerbated in urban,

low income communities.

❖ 75 percent of children, from low income

areas, do not receive needed services.

❖ Rates of child psychopathology have

been found to be as high as 40 percent.

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Other factors affecting engagement

❖ Poor alliance with school and or community organizations

❖ Single Parent Status

❖ Family Cohesion and Organization

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Other factors affecting engagement

❖ Feeling disrespected and

misunderstood

❖ Parental belief about the

etiology of the problem

❖ Past experience with mental

health professionals

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Common and Creative Ways to

Overcome Barriers

❖ Use motivational interviewing

❖ Openly address the need for cultural

sensitivity

❖ Parent advocates

❖ Employ the help of other resource

support

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Common and creative ways to overcome

barriers

❖ Integrate mental health and mental illness

awareness into preventative curriculum

❖ Normalize the language

❖ Practice sensitivity with the language used.

❖ Provide psychoeducation surrounding

mental health and mental illness

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Videos

For kids:

https://www.youtube.com/watch?v=49mfPFTZsHs

https://www.youtube.com/watch?v=DxIDKZHW3-E

https://www.youtube.com/watch?v=pLOagmZTWmM

https://www.youtube.com/watch?v=kmSinPMVU2U

For Adults:

TedTalk- https://www.youtube.com/watch?v=6d2___WYApw

Ted Talk- https://www.youtube.com/watch?v=WrbTbB9tTtA

Stigma of a Mental Illness:https://www.youtube.com/watch?v=bUlBZuQ2c0Q

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Contact information

Ashley Kruger- [email protected]

Teresse Lewis- [email protected]