Mental Health and the Athlete. Objectives Fatigue/Staleness/Overtraining/Burnout Psychology of...
-
Upload
eunice-boone -
Category
Documents
-
view
221 -
download
3
Transcript of Mental Health and the Athlete. Objectives Fatigue/Staleness/Overtraining/Burnout Psychology of...
![Page 1: Mental Health and the Athlete. Objectives Fatigue/Staleness/Overtraining/Burnout Psychology of Injury and Rehab Mental Illness: Mood Disorders Depression.](https://reader030.fdocuments.net/reader030/viewer/2022032706/56649de75503460f94ae00a1/html5/thumbnails/1.jpg)
Mental Health and the Athlete
![Page 2: Mental Health and the Athlete. Objectives Fatigue/Staleness/Overtraining/Burnout Psychology of Injury and Rehab Mental Illness: Mood Disorders Depression.](https://reader030.fdocuments.net/reader030/viewer/2022032706/56649de75503460f94ae00a1/html5/thumbnails/2.jpg)
Objectives Fatigue/Staleness/Overtraining/Burnout Psychology of Injury and Rehab Mental Illness:
Mood Disorders Depression Bipolar disorder Seasonal Affective Disorder
Anxiety Disorder Panic Attacks Phobias Obsessive Compulsive Disorder (OCD) Post-traumatic Stress Disorder
Attention Deficit Hyperactivity Disorder (ADHD) Performance Enhancement
Imaging Self-Talk Relaxation
Mental Health Professionals
![Page 3: Mental Health and the Athlete. Objectives Fatigue/Staleness/Overtraining/Burnout Psychology of Injury and Rehab Mental Illness: Mood Disorders Depression.](https://reader030.fdocuments.net/reader030/viewer/2022032706/56649de75503460f94ae00a1/html5/thumbnails/3.jpg)
Mechanism for Fatigue/Depression
Poor performance↓
Frustration↓
Increased effort↓
Increase fatigue
Risk Factors for Athletes:1. Transition2. Stresses - relation3. Injury
![Page 4: Mental Health and the Athlete. Objectives Fatigue/Staleness/Overtraining/Burnout Psychology of Injury and Rehab Mental Illness: Mood Disorders Depression.](https://reader030.fdocuments.net/reader030/viewer/2022032706/56649de75503460f94ae00a1/html5/thumbnails/4.jpg)
Psychology of Injury
Self-Worth/Athletic ID How does Psychology affect athletes?
Initial Injury Assessment Loss of self-ID Decrease self-esteem Isolation Anxiety Helplessness
TX:
![Page 5: Mental Health and the Athlete. Objectives Fatigue/Staleness/Overtraining/Burnout Psychology of Injury and Rehab Mental Illness: Mood Disorders Depression.](https://reader030.fdocuments.net/reader030/viewer/2022032706/56649de75503460f94ae00a1/html5/thumbnails/5.jpg)
Psychology of Rehabilitation
Secondary Gain
Malingering
Compliance
![Page 6: Mental Health and the Athlete. Objectives Fatigue/Staleness/Overtraining/Burnout Psychology of Injury and Rehab Mental Illness: Mood Disorders Depression.](https://reader030.fdocuments.net/reader030/viewer/2022032706/56649de75503460f94ae00a1/html5/thumbnails/6.jpg)
Psychological RED FLAG S/S
Family Hx Change in sleep patterns Change in cognitive status and function Change in weight/appetite Change in mood Physical exams that don’t make sense
![Page 7: Mental Health and the Athlete. Objectives Fatigue/Staleness/Overtraining/Burnout Psychology of Injury and Rehab Mental Illness: Mood Disorders Depression.](https://reader030.fdocuments.net/reader030/viewer/2022032706/56649de75503460f94ae00a1/html5/thumbnails/7.jpg)
Mood Disorders
Depression; 10-20% prevalence Definition
Causes: medical vs. other
Dx: Must have above definition plus 5 of 7 s/s S/S: Distr. Sleep, unhappy, can’t concentrate, fatigue,
suicidal thoughts, weight loss/gain, worthlessness, incr. in medical problems, sudden change in academic/athletic performance, isolation from family/friends
![Page 8: Mental Health and the Athlete. Objectives Fatigue/Staleness/Overtraining/Burnout Psychology of Injury and Rehab Mental Illness: Mood Disorders Depression.](https://reader030.fdocuments.net/reader030/viewer/2022032706/56649de75503460f94ae00a1/html5/thumbnails/8.jpg)
Mood Disorders
Depression: cont Tx:
Meds: Tricyclic Antidepressants (TCADs) or Selective Seratonin Reuptake Inhibitors (SSRIs)
Citalopram (Celexa) Escitalopram (Lexapro) Fluoxetine (Prozac, Prozac Weekly) Paroxetine (Paxil, Paxil CR) Sertraline (Zoloft)
![Page 9: Mental Health and the Athlete. Objectives Fatigue/Staleness/Overtraining/Burnout Psychology of Injury and Rehab Mental Illness: Mood Disorders Depression.](https://reader030.fdocuments.net/reader030/viewer/2022032706/56649de75503460f94ae00a1/html5/thumbnails/9.jpg)
Mood Disorders
Bi-polar Disorder: Characterized by sequential periods of major depression and manic episodes that last for 1 week or require hospitalization
Associated S/S:
Tx:
![Page 10: Mental Health and the Athlete. Objectives Fatigue/Staleness/Overtraining/Burnout Psychology of Injury and Rehab Mental Illness: Mood Disorders Depression.](https://reader030.fdocuments.net/reader030/viewer/2022032706/56649de75503460f94ae00a1/html5/thumbnails/10.jpg)
Mood Disorders
Seasonal Affective Disorder Depression that occurs only during particular seasons and is
completely resolved during other time frames
S/S:
Tx:
![Page 11: Mental Health and the Athlete. Objectives Fatigue/Staleness/Overtraining/Burnout Psychology of Injury and Rehab Mental Illness: Mood Disorders Depression.](https://reader030.fdocuments.net/reader030/viewer/2022032706/56649de75503460f94ae00a1/html5/thumbnails/11.jpg)
Anxiety Disorders: Excessive worry that occurs in
multiple settings creating difficulty in social functions
Panic Attacks: period of intense fear, discomfort or terror accompanied by thoughts of impending doom or loss of control
Panic Disorder: defined by recurrent episodes of unexpected panic attacks followed by worry about future attacks
S/S: ANXIETY VS. PANIC DISORDER
![Page 12: Mental Health and the Athlete. Objectives Fatigue/Staleness/Overtraining/Burnout Psychology of Injury and Rehab Mental Illness: Mood Disorders Depression.](https://reader030.fdocuments.net/reader030/viewer/2022032706/56649de75503460f94ae00a1/html5/thumbnails/12.jpg)
Anxiety Disorders
Phobias: Abnormal fear of a specific object or situation that does not cause anxiety in the average person
s/s:
![Page 13: Mental Health and the Athlete. Objectives Fatigue/Staleness/Overtraining/Burnout Psychology of Injury and Rehab Mental Illness: Mood Disorders Depression.](https://reader030.fdocuments.net/reader030/viewer/2022032706/56649de75503460f94ae00a1/html5/thumbnails/13.jpg)
Anxiety Disorders
Phobia List
![Page 14: Mental Health and the Athlete. Objectives Fatigue/Staleness/Overtraining/Burnout Psychology of Injury and Rehab Mental Illness: Mood Disorders Depression.](https://reader030.fdocuments.net/reader030/viewer/2022032706/56649de75503460f94ae00a1/html5/thumbnails/14.jpg)
Anxiety Disorders
Obsessive Compulsive Disorder (OCD) Definition: recurrent obsessions/compulsions that can be time
consuming or cause significant impairment Washing and cleaning Counting Checking Demanding reassurances Repeating actions over and over
Arranging and making items appear orderly
![Page 15: Mental Health and the Athlete. Objectives Fatigue/Staleness/Overtraining/Burnout Psychology of Injury and Rehab Mental Illness: Mood Disorders Depression.](https://reader030.fdocuments.net/reader030/viewer/2022032706/56649de75503460f94ae00a1/html5/thumbnails/15.jpg)
Anxiety Disorders
Post-Traumatic Stress Disorder Reaction to exposure to life-threatening events or similar
stimuli outside of normal life events
![Page 16: Mental Health and the Athlete. Objectives Fatigue/Staleness/Overtraining/Burnout Psychology of Injury and Rehab Mental Illness: Mood Disorders Depression.](https://reader030.fdocuments.net/reader030/viewer/2022032706/56649de75503460f94ae00a1/html5/thumbnails/16.jpg)
Attention Deficit Hyperactivity Disorder ADHD: neuro-behavior condition that impairs a persons
ability to sustain attention or control activity and impulses in at least 2 settings
Types:
Tx:
![Page 17: Mental Health and the Athlete. Objectives Fatigue/Staleness/Overtraining/Burnout Psychology of Injury and Rehab Mental Illness: Mood Disorders Depression.](https://reader030.fdocuments.net/reader030/viewer/2022032706/56649de75503460f94ae00a1/html5/thumbnails/17.jpg)
Performance Enhancements
Imagery: Purpose is to rehearse action Technique:
Self-talk: Athlete repeats aloud what is ideal
Relaxation: 2 Types
![Page 18: Mental Health and the Athlete. Objectives Fatigue/Staleness/Overtraining/Burnout Psychology of Injury and Rehab Mental Illness: Mood Disorders Depression.](https://reader030.fdocuments.net/reader030/viewer/2022032706/56649de75503460f94ae00a1/html5/thumbnails/18.jpg)
Mental Health Professions/Referral
5 Mental Health Disciplines (US gov. recognized) Psychiatry Psychiatric Nursing
Psychology
Marriage and Family Therapy
Social Work
Other: Professional counselors Clergy members
![Page 19: Mental Health and the Athlete. Objectives Fatigue/Staleness/Overtraining/Burnout Psychology of Injury and Rehab Mental Illness: Mood Disorders Depression.](https://reader030.fdocuments.net/reader030/viewer/2022032706/56649de75503460f94ae00a1/html5/thumbnails/19.jpg)
Role of ATC
Recognize and referral (1st line of defense) Know the professionals in your area Can always start c primary MD
![Page 20: Mental Health and the Athlete. Objectives Fatigue/Staleness/Overtraining/Burnout Psychology of Injury and Rehab Mental Illness: Mood Disorders Depression.](https://reader030.fdocuments.net/reader030/viewer/2022032706/56649de75503460f94ae00a1/html5/thumbnails/20.jpg)
ATC – What can I do
Athlete Approaches you: Be Approachable Their approach indicates a need to talk Give TOTAL attention & Listen Ask clarifying questions only, not judgmental Indicate you want to help Ask if there is anything they need
Ask - “are you thinking about hurting yourself” Ask – “do you have a plan”
Make a referral – knowing your limits