What’s

SEPTEMBER2015

MOREdeals & ti

ps inside

Eat. Shop. Learn.

REG $7.99/ea.

all varieties | REG $5.99-$8.99/ea.

all varieties | REG $1.99-$2.99/ea.

Orca Bay Tilapia

Woodstock Nuts

Field Day Olives

15%OFF

$1.00OFF

15%OFF

Great GROCERY • Great GROCERY • Great GROCERY • Great GROCERY

PRODUCE SECTION PACKED WITH SEASONAL FAVORITES

all varieties | REG $2.29-$2.49/ea.

Mori-Nu Tofu SALE

$1.99

all varieties | REG $3.99/ea.

Wildwood Organic Soy SALE

$3.49

all varieties | REG $2.69/ea.

Westby Sour Cream SALE$1.99

1 liter | REG $13.99/ea.

Field Day Olive Oil SALE$10.99

Great GROCERY • Great GROCERY • Great GROCERY • Great GROCERY

PRODUCE SECTION PACKED WITH SEASONAL FAVORITES

It’s time to start sayinggoodbye to summer and hello to fall. In the produce department this month, you’ll get the best of both seasons. With a focus on local food that’s always organic, we’ve got fresh cantaloupe, watermelon, apples, berries and plums. As far as vegetables, look for carrots, squash, onions, tomatoes, greens, potatoes, peppers, and beautiful fall brassicas, such as broccoli, cabbage and cauliflower. Try something new or find your favorites piled high on our shelves!

REG $4.49/ea.

SALE$3.99

Silver Hills Bakery Items

1 lb. | REG $10.99/ea.

Bob’s Red Mill Chia Seeds

all varieties | REG $4.29/ea.

Green & Black’s ChocolatesSALE$3.50

All 16oz. varieties | REG $7.99-$12.99/ea.

Spectrum Oils15%OFF

$1.00OFF

All 16oz. varieties | REG $6.99/ea.

Field Day Peanut ButterSALE$5.99

Buy BULK • Buy BULK • Buy BULK • We Offer WELLNESS

To Register: Call 952.233.9140and have a credit card ready to hold your spot.

*Please note: All cancellations must be called in 24 hours prior to the class for a refund.

LEARNWITH US!

BROWN BAG LUNCH TOPIC:

SEPTEMBER 14 • NOON-1 PM$10 (includes lunch)

Join us on the first Monday of each month for our Brown Bag Lunch Series. This month it is

all about healthy fats. Learn why healthy fats are important

for your health, and how to incorporate more healthy fats

into your diet.

Mazopiya offers a wide variety of fun and informative classes every month. From hands-on cooking classes to Q-and-As on the latest health trends, Mazopiya presents classes that will inspire you!

ESSENTIAL OILS 201Sept. 9 • Noon-1pm • $10

VEGETARIAN PROTEINS: FROM TOFU TO TEMPEH Sept. 10 • 5:30-7pm • FREE

SIMPLE SAVORY BAKING Sept. 16 • 5:30-7pm • FREE

ESSENTIAL OILS WORKSHOPSept. 19 • 9am-noon • $10 (includes lunch)

BE GOOD TO YOUR GUTSept. 21 • 6-7pm • FREE

EASY WEEKNIGHT MEALSSept. 23 • 6-7pm • FREE

ESSENTIAL OILS 301Sept. 24 • 5:30-7pm • FREE

QUICK GLUTEN-FREE BREAKFASTSSept. 29 • 5:30-7pm • FREE

HealthyFATS

To Sign In:Please visit one of our checkout lanes to sign in and to choose a payment method. Upon signing in, you will receive a $5 Mazopiya coupon. Thank you for joining us for class! *Mazopiya reserves the right to cancel class if there are fewer than five participants signed up. In this case, a full refund will be issued and participants will be notified of cancellation.

PLU #2004 | REG $3.99/lb.

PLU #2357 | REG $14.99/lb.

PLU #2732 | REG $15.99/lb.

Organic shredded coconut is rich in dietary fiber,which keeps you full and your digestive system

healthy. It’s a nutritious and tasty addition to yogurt, cookies, or ice cream!

Peace Coffee is committed to the craft of roasting. Dark but never burnt, the smoky notes marry with a robust

sweetness that stands up to a little milk and sugar.

Packed with heart-healthy fats similar to those found in olive oil, you can count on cashews to be both satisfying and healthy. They keep you full longer,

and steady your blood sugar level.

Organic Shredded Coconut

Peace Coffee French Roast

Organic Roasted Cashews No Salt

SALE$2.99

SALE$9.99

SALE$11.99

Buy BULK • Buy BULK • Buy BULK • We Offer WELLNESS

To Register: Call 952.233.9140and have a credit card ready to hold your spot.

*Please note: All cancellations must be called in 24 hours prior to the class for a refund.

LEARNWITH US!

BROWN BAG LUNCH TOPIC:

SEPTEMBER 14 • NOON-1 PM$10 (includes lunch)

Join us on the first Monday of each month for our Brown Bag Lunch Series. This month it is

all about healthy fats. Learn why healthy fats are important

for your health, and how to incorporate more healthy fats

into your diet.

Mazopiya offers a wide variety of fun and informative classes every month. From hands-on cooking classes to Q-and-As on the latest health trends, Mazopiya presents classes that will inspire you!

ESSENTIAL OILS 201Sept. 9 • Noon-1pm • $10

VEGETARIAN PROTEINS: FROM TOFU TO TEMPEH Sept. 10 • 5:30-7pm • FREE

SIMPLE SAVORY BAKING Sept. 16 • 5:30-7pm • FREE

ESSENTIAL OILS WORKSHOPSept. 19 • 9am-noon • $10 (includes lunch)

BE GOOD TO YOUR GUTSept. 21 • 6-7pm • FREE

EASY WEEKNIGHT MEALSSept. 23 • 6-7pm • FREE

ESSENTIAL OILS 301Sept. 24 • 5:30-7pm • FREE

QUICK GLUTEN-FREE BREAKFASTSSept. 29 • 5:30-7pm • FREE

HealthyFATS

To Sign In:Please visit one of our checkout lanes to sign in and to choose a payment method. Upon signing in, you will receive a $5 Mazopiya coupon. Thank you for joining us for class! *Mazopiya reserves the right to cancel class if there are fewer than five participants signed up. In this case, a full refund will be issued and participants will be notified of cancellation.

RX Omega Factors Orange Flavor

Natural Factors CLA Tonalin

Nordic Naturals Complete Omega Lemon Flavor

Nordic Naturals Ultimate Omega D3 Sport

BOGO M I N E R A L F U S I O N N A I L P O L I S H

REG $7.29/ea.Good 9/1/15–9/30/15 Limit 1 coupon per customer, per visit. Not valid with any other coupon or discounts. Limited to in-stock colors ONLY, no rain checks

8 oz. | REG $32.49/ea.This nutritional blend supports a healthy heart, brain, and mood as well as good hair, skin, joints and nails.

SALE$24.99

60 count | REG $21.99/ea.Conjugated Linoleic Acid is natural and may help increase lean muscle mass.

SALE$21.99

8 oz. | REG $43.69/ea.Round out your nutrient intake with heart-healthy, high-quality, and high-potency Omega-3s.

SALE$31.99

60 soft gels | REG $35.99/ea.Round out your nutrient intake with heart-healthy, high-quality, and high-potency Omega-3s.

SALE$26.99

DELI Deals • DELI Deals • DELI Deals • DELI Deals • DELI Deals

SAMPLINGSORZO W/ CHICKPEAS SALAD 1

BLACK BEAUTY SMOOTHIE 4

ORGANIC WHITE POPCORN 7

KUTOA BARS 9

RASPBERRY YOGURT PRETZELS 14

MAPLE LEAF CHEESE 16

PLANET GREEN JUICE 18

ORGANIC BRAZIL NUTS 21

BETTER BEAN BEAN DIPS 23

GALA APPLES 27

SONOMA CHICKEN SALAD 29

STRETCH ISLAND FRUIT STRIPS 2

NECTARINES 6

GLUTEN FREE BANANA BREAD 8

BERRY BLISS SMOOTHIE 11

CELERY W/ RANCH DRESSING 13

SPICY FETA DIP 15

BLACKBERRIES 20

BUMBLE BARS 22

BLACK BEAUTY SMOOTHIE 25

GUMMY BEARS 28

KETTLE CHIPS/ COCO COOLER SMOOTHIE 30

September

at the deli | REG $7.99/lb.

Boar’s Head Pepperoni SALE

$6.99

at the deli | REG $7.99/ea.

Grilled Pineapple SalsaSALE

$6.99

at the deli | REG $9.99/lb.

Boar’s Head Havarti CheeseSALE

$8.99

at the deli | REG $7.99/ea.

Guacamole Dip SALE

$6.99

DELI Deals • DELI Deals • DELI Deals • DELI Deals • DELI Deals

Try this RECIPE!

FREE12 OZ COFFEEWith any Deli breakfast hot bar purchase from 7am to 10 am.REG $1.79/ea.Must present Coupon at time of service. Valid through 9/30/15. Limit 1 coupon per visit, per customer.

ORZO W/ CHICKPEAS SALAD 1

BLACK BEAUTY SMOOTHIE 4

ORGANIC WHITE POPCORN 7

KUTOA BARS 9

RASPBERRY YOGURT PRETZELS 14

MAPLE LEAF CHEESE 16

PLANET GREEN JUICE 18

ORGANIC BRAZIL NUTS 21

BETTER BEAN BEAN DIPS 23

GALA APPLES 27

SONOMA CHICKEN SALAD 29

STRETCH ISLAND FRUIT STRIPS 2

NECTARINES 6

GLUTEN FREE BANANA BREAD 8

BERRY BLISS SMOOTHIE 11

CELERY W/ RANCH DRESSING 13

SPICY FETA DIP 15

BLACKBERRIES 20

BUMBLE BARS 22

BLACK BEAUTY SMOOTHIE 25

GUMMY BEARS 28

KETTLE CHIPS/ COCO COOLER SMOOTHIE 30

CARLA’S GUACAMOLE4-5 Ripe Avocados1 Jalapeno (finely chopped) Juice of 1 lime2 Cloves of Garlic (minced)1/4 tsp Garlic Salt3 tbsp. Red Onion (finely chopped)2 tbsp. Cilantro (finely chopped)1/4 tsp. Sea saltFresh Cracked Pepper to taste

Smash avocados in bowl and add remaining ingredients. Stir until well blended. Enjoy with your favorite chips. Yields approx. 1-1/2 cups

Class Instructor Carla Recipe

at the deli | REG $3.99/ea.

Apple Crisp Slices SALE$2.99

at the deli | REG $3.99/lb.

Soup Bar - 8oz/16oz SALE$2.99

at the deli | REG $6.99/EA.

Sonoma Chicken Wraps SALE$5.99

at the deli | REG $7.99/EA.

Hot Panini Sandwich Tuna Melt

SALE$6.99

SEPTEMBER2015

Mazopiya is Owned and Operated by theShakopee Mdewakanton Sioux Community

Mazopiya aims to provide organic and healthy food at a reasonable cost. Not only will you notice some fresh changes in pricing throughout the store as part of that mission, but there are several other money-saving options you already enjoy. We buy spices, grains, beans, candy, and more in large quantities, and then pass the savings on to you in the bulk section at the back of the store. Prices tend to be lowest when fruits and vegetables are in season. Find the freshest produce at local farmers markets, like the one at Mazopiya every Thursday 2-6pm, or through a CSA/TSA program. Get your go-to produce companions, such as grains, oils, and pastas, on sale or in bulk around the store. We also offer seeds, if you want to grow food at home. Check out our September specials throughout the store as well as our revamped wellness section. Healthy living on a budget is easy at Mazopiya!

reFRESHat mazopiya

CHAI KARMA SMOOTHIECHAI TEA, BANANA, CARAMEL &VANILLA SYRUPS, SOY MILK, AND GREEK YOGURT

$4.99/16 oz. | $5.99/20 oz.

Eat. Shop. Learn.

BUY YOUR REFRESH TUMBLER TODAY FOR $3.99! USE YOUR TUMBLER AND SAVE $0.25 ON A 16 oz. BEVERAGE.

MAY NOT BE COMBINED WITH OTHER OFFERS OR PROMOTIONS.

HealthyFATS