Produce HigHligHtIt’s Spring! So Get Your Fresh On

Piles of fresh produce are coming to Mazopiya in May. Berries. Stone fruit. Fresh greens. They’ll all be ripe and ready for the tasting. But you have to know how to spot good fruit. First, don’t let a few wrinkles scare you. Mangoes and grapefruit that appear somewhat dehydrated and shriveled on the surface are actually pumped full of concentrated, flavorful juice. Spotty, slightly soft organic pears? They’ll taste buttery and sweet, the way they’re supposed to be. Organic soft fruit and kiwi taste best when they’re a little wrinkled, too. Not sure by looking at them? Try sniffing them. Smell is often the best indicator of quality when it comes to produce. Fruit with a powerful aroma likely is tasty, juicy, and ready for you to enjoy.

Our gluten-free products will be highlighted throughout Mazopiya this month, following the theme of our Brown Bag Lunch Series and other classes in May. Now go ahead, indulge! We’ve got your covered in the fresh produce section at Mazopiya.

Mazopiya welcomes you to Healthy Living. mazopiya classes

First M onday of each onthJoin Us!

UpcomingFREE Classes

*Some fees apply

Topic: A Gluten-Free DietMAY 4 • Noon-1PMCost: $10 (includes lunch)

MAY 5 |

MAY 6 |

MAY 11 |

MAY 13 |

MAY 14 |

MAY 16 |

MAY 19 |

MAY 21 |

MAY 27 | MAY 28 |

Dips AND SpreadsEssential Oils FOR Health AND HomeRaw Vegan SmoothiesGluten-Free Pasta SamplerSalads AND DressingsKids IN THE Kitchen (AGES 6+)

Fermentation Revolution (COST: $15)

Farmers Market FavoritesTerrific TacosOne-Skillet Wonders

952.233.9140 • mazopiya.comOwned and Operated by the Shakopee Mdewakanton Sioux Community

Visit MAZOPIYA.COM for complete class schedule. Call 952.233.9140 to sign-up!

7 AM - 8 PM MONDAY thru FRIDAY8 AM - 8 PM SATURDAY • 9 AM - 8 PM SUNDAYStore Hours:

2571 Credit U n ion D rive • Prio r L a k e, MN 55372

20% OFFBlue Diamond Almond Breeze32 oz. Varieties

(Reg. $2.99/ea.)

$1.50/ea.Tazo Teas13.8 oz Varieties

(Reg. $1.99/ea.)

15% OFFAmy’sFrozen PizzasAll Varieties

(Reg. $9.69-$9.99/ea.)

10% OFFQuorn Products(Reg. $5.99-$6.49/ea.)

$1.99/ea.So Delicious Yogurts6 oz. All Varieties

(Reg. $2.29/ea.)

$5.99/ea.Isabel Street Heat Hot Sauce(Reg. $6.99/ea.)

10% OFFDave’sKiller BreadsAll Varieties

(Reg. $5.99/ea.)

$3.50/ea.Mom’sBest CerealsAll Varieties

(Reg. $4.29/ea.)

$5.99/ea.ModernTable MealsAll Varieties

(Reg. $6.99/ea.)

$2.79/ea.Health Valley Organic SoupsAll Varieties

(Reg. $3.29/ea.)

$2.99/ea.McClure’sPotato ChipsAll Varieties

(Reg. $3.49/ea.)

$6.99/ea.Applegate“OrganicHot Dogs”(Reg. $7.69/ea.)

Mazopiya welcomes you to Healthy Living. Prices valid May 2015

Save 25¢on your next

16 oz. purchasewith a

reFresh Tumbler$3.99/ea.

* Monthly Specials may not be combined with other offers or promotions.

952.233.9140 • mazopiya.com 2571 Credit U n ion D rive • Prio r L a k e, MN 55372Owned and Operated by the Shakopee Mdewakanton Sioux Community

Monthly Recipe

Strawberry SPinacHSalad with berry dreSSingUse fresh summer strawberries in this vegan salad drizzled with berry and balsamic dressing to transform tender greens into a colorful and luscious treat!

For the Dressing:• 1/2 cup fresh strawberries, washed, stemmed• 1/2 cup fresh raspberries, washed• 1 tablespoon balsamic vinegar• 2 tablespoons olive oil• 1 tablespoon raw agave nectar• Fresh ground pepper to taste

For the Salad:• 4 cups baby salad greens, washed• 2 cups baby spinach leaves, washed• 1 1/2 cups fresh strawberries, washed,

stemmed, sliced• 2 spring onions, washed, sliced• 6 sprigs fresh mint, washed

Mazopiya welcomes you to Healthy Living. Prices valid May 2015

All our Deli Itemsare made from scratchand use the freshest

Organic/Naturalingredients

Directions: Place the strawberries, raspberries, balsamic vinegar, olive oil, and agave nectar into a blender. Cover and blend on high until the berries are pureed. Season with a grind of fresh black pepper to taste. In a salad bowl, toss the baby salad greens with the spinach leaves. Add the strawberries and sliced spring onions. Drizzle with the berry dressing. Toss lightly. Serve with a mint sprig.

$6.99/lb.SummerPotato Salad(Reg. $7.99/lb.)

$9.49/lb.Boar’s Head Smoked Gouda Cheese(Reg. $10.49/lb.)

$4.99/ea.Ham andCheddar Sandwich(Reg. $5.99/ea.)

$10.79/lb.Boar’s HeadRoast Beef(Reg. $11.99/lb.)

$2.99/ea.Monster Bars(Reg. $3.99/ea.)

$6.59/lb.Guacamole Dip(Reg. $7.99/lb.)

952.233.9140 • mazopiya.com 2571 Credit U n ion D rive • Prio r L a k e, MN 55372Owned and Operated by the Shakopee Mdewakanton Sioux Community

15.99/lb.Chia SeedsPLU# 2567 (Reg. $17.19/lb.)

These tiny seeds are powerhouses of nutrition. Chia seeds are high in fiber and protein, a great source of antioxidants, and packed with Omega-3 fatty acids. These tiny seeds can be enjoyed sprinkled on yogurt or added to a smoothie.

2.09/lb.Brown Rice FlourPLU# 2009 (Reg. $2.49/lb.)

Lundberg Brown Rice Flour is made simply from our delicious whole grain brown rice. This gluten-free flour offers a subtle, nut-like flavor. Brown Rice Flour is good for baking cookies, muffins, pancakes, or your favorite gluten-free recipe.

2.29/lb.Long Grain Brown RicePLU# 2816 (Reg. $3.29/lb.)

Trying to lose weight or have diabetes? Brown rice can be a healthful staple, given its low glycemic rating that helps reduce insulin spikes. Brown Rice is rich in protein, thiamine, calcium, magnesium, fiber and potassium.

2.49/lb.Brown / Golden FlaxBrown Flax PLU# 2802 | Golden Flax PLU# 2803 (Reg. $ 2.99/lb.)

Flax seed, also known as linseed, is an ancient cultivated crop. Its chewy seeds are packed full of nutrients, omega-3 fatty acids, antioxidants, minerals, and essential vitamins.

6.99/ea.Cylinder Works 2 oz. (Reg. $9.99/ea.)

All natural herbal drops are a combination of olive oil, Lobeliaand Mullein. Used for aromatherapy and topical treatments.

21.99/ea.Gluten Ease 60 capsules (Reg. $28.99/ea.)

Due to cross-contamination,it can be difficult to avoid gluten completely. GlutenEase helps relieve digestion issues related to gluten and casein proteins, so you can move on with your life – withoutthe gas and bloating.

16.99/ea.Gluten Ease 2x 30 capsules (Reg. $22.99/ea.)

Gluten or casein proteins difficultto digest? GlutenEase can help. These concentrated capsules will help prevent common discomforts, such as gas and bloating.

* Management reserves the right to change or modify without prior notice.

Bulk Foods

Mazopiya welcomes you to Healthy Living. Prices valid May 2015

952.233.9140 • mazopiya.com 2571 Credit U n ion D rive • Prio r L a k e, MN 55372Owned and Operated by the Shakopee Mdewakanton Sioux Community