May 2015 Retirement Connection Guide Southern OR

MAY 2015–APRIL 2016

www.RetirementConnection.com • 1-800-462-1316

COMMUNITY RESOURCE GUIDE • FREE OF CHARGE

comparison grids

local profiles

caregiver checklist

Gatekeepersfor VulnerableAdults page 48

ResourcesAvailablefor Seniorspage 32

HelpfulCaregiverChecklist page 116

Does The VA Pay forCaregivers? page 22

Southern Oregon Serving Douglas, Jackson, Josephine and Klamath Counties

Where Caring Comes to Your Home

www.RiversideHomeHealthcare.com

Call Today (541) 476-1583Administrator Angela Potter, RN, BSN

[email protected] Pinnacle Healthcare Company

OUR SERVICES Skilled Nursing Services Medical Social Worker Therapy Services: Physical,

Speech & Occupational Home Health Aides Bathing and ADL’s Assistance

Specializing in IV and PICC line care, lymphedema treatment, chronic disease management programs: COPD, CHF, DM.

Riverside is the preferred provider

for Highland House, Royale Gardens

and Hearthstone Nursing

and Rehabilitation Centers.

Also serving Josephine, Jackson

and Douglas counties.

If orders are received promptly,

we offer same day admissions

to prevent hospital visits.

We will service

any home environment.

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Discover Excellence!

You deserve exceptional care! Our communities share a passion and commitment for excellence. Our continuum of care services make sure that we are there to support needs at every stage of life. Schedule your tour today to explore exceptional care in a family atmosphere!

Independent & In-Home CareMedford, Oregon

www.barnett-woods.com541-779-6943

Independent & Assisted CareJacksonville, Oregon

www.PioneerVillageOregon.com

541-899-6825

Memory CareMedford, Oregon

www.FarmingtonSquare-Medford.com

541-770-9080FARMINGTON SQUAREA �DIANT SENIOR LIVING COMMUNITY

We are proud to be a part of the Radiant Senior Living family. Learn more about us at www.RadiantSeniorLiving.com.

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of Klamath Falls

Bring In This AdTo Receive

Your First Month’sRent

$500 OFF**When you take financial responsibility.

Please call for further details.

Simply The Best in Senior Lifestyle Communities!

1000 Town Center Drive | 541.885.7250 Klamath Falls, OR 97601

www.QPKlamath.com • www.QPMCRKF.com

Memory Care Residences at Quail Park of Klamath Falls

• 24-Hour, Trained Care Partners Overseen by a Licensed Nurse

• Excellent Care Partner-to-Resident Ratio• Secure Environment and Home-Like Suites

Retirement and Assisted Living at Quail Park of Klamath Falls

• Signature “Anytime” Dining Experience ~ flexible dining hours

• Exercise and Aquatic Programs ~ professionally staffed

• Life Enrichment Programs ~ full activities schedule

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• State-of-the-Art Technology

• Advanced Retina Therapies

Dr. Wang is a Diplomate of The American Board of Ophthalmology and a Fellow of the American Society of Retina Specialists.

MEDFORD | 541-770-2020 GRANTS PASS | 541-244-2200 ROSEBURG | 541-770-2020

Yujen Wang, MD

[email protected] • www.OregonRetina.com

Our VisionPreserves Your Sight

Specializing in medical & surgical eye care including Diabetes & Macular Degeneration

Table of Contents

4

CHI Mercy Medical Center, 7

Table of Contents

Alzheimer's Association, Page 39

ADRC, Aging and Disability Resource Conncetion of Oregon Page 33

Featured Sponsors

A–Z Index . . . . . . . . . . . . . . . . . 120Caregiver Checklist . . . . . . . . . . 116How to Use This Guide . . . . . . . . 10Information & Guide Request . . . . 7Letter from the Publisher . . . . . . . . 9

Sponsor Index . . . . . . . . . . . . . . 118

Articles

Acronyms for Long Term Care . . . 18Does The VA Pay Caregivers? . . . . 22Volunteer Ombudsmen Positions . . . 28Living a More Connected Life . . . . . 30Resources Available for Seniors . . . 32Urgent Care vs Emergency Rm . . . 34Alzheimer’s Association . . . . . . . 38

Coping with Parkinson’s Disease . 40Gatekeepers for Vulnerable Adults . . 48Give the Gift of Time to Yourself . . 52Hospice: Helping Hands & Hearts . . 66Assisted Living Resources . . . . . 104Adult Foster Homes . . . . . . . . . . 108

At Home Care & Health

Home Care Definitions . . . . . . . . 12Home Health Agencies . . . . . . . . 14In-Home Agency Classifications . . . 19In-Home Care . . . . . . . . . . . . . . . 20

MAY 2015–APRIL 2016

5Continued on next page

Community Resources & Services

Abuse . . . . . . . . . . . . . . . . . . . . . . 29Adult Day Centers . . . . . . . . . . . . 29Advocacy . . . . . . . . . . . . . . . . . . . . 35

Area Agencies on Aging & Disabilities . 35Assistive Equipment . . . . . . . . . . . 36Associations for Specific Condition . . 36Attorneys & Elder Law . . . . . . . . . . 42Bereavement . . . . . . . . . . . . . . . . . 42Care Management . . . . . . . . . . . . . 42Caregiver Resources & Support . . . 42Conditions &Treatment . . . . . . . . . 43Consumer Affairs . . . . . . . . . . . . . 43Continuing Education . . . . . . . . . . 44Counseling . . . . . . . . . . . . . . . . . . 44County Health Departments . . . . . 44Daily Money Management . . . . . . . 45Dental Resources & Services . . . . . 45Department of Motor Vehicles . . . . 45Diabetic Resources . . . . . . . . . . . . 46Dialysis . . . . . . . . . . . . . . . . . . . . . 46Diet & Nutrition . . . . . . . . . . . . . . 46Disability Programs . . . . . . . . . . . . 47Emergency Preparedness . . . . . . . . 50Emergency Response Systems . . . . 50Employment . . . . . . . . . . . . . . . . . 50Energy Resources . . . . . . . . . . . . . .51

Entertainment & Recreation . . . . . 54Events & Expos . . . . . . . . . . . . . . . 54Faith-Based Organizations . . . . . . . 54Financial & Clothing Assistance . . . 54Fitness, Health & Wellness . . . . . . . 55Food Resources . . . . . . . . . . . . . . . . 55 Funeral & Pre Planning . . . . . . . . . 60Government Resources . . . . . . . . 60Guardian & Conservator . . . . . . . . 60Health Clinics . . . . . . . . . . . . . . . . 62Health Insurance . . . . . . . . . . . . . 63Hearing Resources & Services . . . 64Home Modification & Repair . . . . 64Hospice & Palliative Care . . . . . . . 65Hospitals . . . . . . . . . . . . . . . . . . . 68Housing Placement & Referral . . . 89Housing Resources . . . . . . . . . . . 89Identity Theft . . . . . . . . . . . . . . . . 68Legal Aid & Resources . . . . . . . . . 68LGBT Resources . . . . . . . . . . . . . . 70Libraries . . . . . . . . . . . . . . . . . . . . 70Mediation . . . . . . . . . . . . . . . . . . . .71Medicaid . . . . . . . . . . . . . . . . . . . . 71Medical & Drug Trials . . . . . . . . . . . 71Medical Equipment & Supplies . . . 72Medicare . . . . . . . . . . . . . . . . . . . 72Medication Assistance . . . . . . . . . 74Mental Health Services . . . . . . . . . 74Mobile Medical Services . . . . . . . . . 75

Table of Contents (continued)

6

Contents of this guide many not be reproduced in whole or part without consent of the publisher . While every effort has been made to include accurate data, the publisher cannot be held liable for material content or errors . Copyright 2015 by Retirement Connection . The opinions and beliefs expressed in advertisements and by authors of all articles do not reflect the opinions, beliefs or official policies of Retirement Connection Guide . Content published herein is submitted by colleagues and advertisers with the sole purpose of providing education on aging and retirement issues, and to help people make informed decisions .

Publisher: Amy Schmidt Marketing Director: Krista Davis Sales & Marketing: Lucas JohnsonProduction Manager: Meghan Parsons Editor: Lyman Schmidt Web Communications: Jill Bilka Art Director: Michelle Zobeck Graphic Artist: Diane Hochevar Retirement Connection Guide 205 SE Spokane Street, #375 Portland, OR 97202 Phone: 503-505-5865 Fax: 503-334-2868www .RetirementConnection .com mktg@RetirementConnection .com

Mobility Equipment . . . . . . . . . . . . 75Money Management . . . . . . . . . . . . . 45Move Management & Organization . . 76Organ & Body Donation . . . . . . . . . 76Pharmacies . . . . . . . . . . . . . . . . . . . 76 Physicians . . . . . . . . . . . . . . . . . . . 76 Political Contacts . . . . . . . . . . . . . . 76 Real Estate Services . . . . . . . . . . . . 76Rehabilitation Facilities . . . . . . . . . 77Respite Care . . . . . . . . . . . . . . . . . . 78Senior Centers . . . . . . . . . . . . . . . . 79Senior Organizations . . . . . . . . . . . 80Social Groups . . . . . . . . . . . . . . . . 80Social Security . . . . . . . . . . . . . . . . 80Substance Abuse . . . . . . . . . . . . . . 80Support Groups . . . . . . . . . . . . . . . 81Tax Advice & Preparation . . . . . . . . 81Transportation . . . . . . . . . . . . . . . . 81Travel Resources . . . . . . . . . . . . . . . 82Veteran Services . . . . . . . . . . . . . . . 82Vision Resources & Services . . . . . . 85Volunteer Opportunities . . . . . . . . . 86Websites & Groovy Links . . . . . . . . 87

Housing

Assisted Living, Residential . . . . . 100Housing Definitions . . . . . . . . . . . . 90Housing Referral Agencies . . . . . . . 89Housing Resources . . . . . . . . . . . . 89Independent & Retirement . . . . . . . 92Memory Care . . . . . . . . . . . . . . . . .110Skilled Nursing . . . . . . . . . . . . . . . .112

Letter from the Publisher

Dear Readers,

Information & Guide RequestTell us a bit more about your needs so we may offer the best resources to help you . Please complete only the amount of information you feel comfortable sharing . We will follow up with you by phone or email (whichever you prefer) .

When you’ve completed the form, please cut out this page, place in a stamped envelope and mail to:

Attn: Help & Information Retirement Connection Guide 205 SE Spokane Street #375 Portland, OR 97202

You may also fax the form to: 503-334-2868

Or you may contact us online at: www .RetirementConnection .com

name

e-mail address: day phone number:

address: city, state, zip:

Inquiring for: self friend relative

If other than you, what is the name and age of person needing assistance:

first name: age:

Desired location for the housing, service(s) or product(s) to be provided:

I would like extra copies of the guide sent to me .

Portland/Vancouver Mid-Willamette Valley Southern OR

Puget Sound (Coming Fall 2015)

✂

8

I would like more information about:

Comments?

Adult Day Programs Ambulatory Aids Care Management Emergency Response Systems Health Insurance/Medicare Home Health/In Home Care

Hospice Medical Equipment/Supply Prescription Assistance Rehabilitation/Therapy Respite Care Other

Care & Health Services

Elder Law/Estate Planning Financial Planning Long-Term Care Insurance

Moving/Real Estate Services Reverse Mortgages Other

Professional Services

Private Pay Medicare Long Term Care Insurance

Medicaid or Public Assistance Health Insurance Veteran Benefits

When do you expect to need housing, service(s) or product(s)? Now Within 6 months 6 to 12 months Later

What type of funding will you use to pay for services?

Additional Information

✂

Housing

Assisted Living/ Residential Care Independent Living

Memory Care Nursing Home

Preferred Location

9


Dear Readers,From our family to yours, thank you for picking up your copy of Retirement Connection and sharing this resource with your family and friends. We are a small family business and we greatly appreciate your support and valuable feedback. Together with the local hospitals, healthcare providers, area agencies on aging and disability offices we are able to provide the most comprehensive resource for Southern Oregon.

We are honored to be the “official resource” for Asante Medical Centers and the ADRC of Jackson and Josephine Counties. We have also worked closely with CHI Mercy Medical Center and UCAN for increased distribution in Douglas County.

Due to the support of our sponsors, Retirement Connection is available and free to the community. Please return the favor by supporting them when you find a need for their services.

Our goal is to be the most comprehensive local resource for the community, as well as the care providers. The table of contents covers more than 100 topics of information, please view page 10 for a quick reference on how to best use this guide. The Caregiver Checklist and Information Request Form are available to provide ongoing support. I encourage you to visit www.RetirementConnection.com for: enhanced search options, event calendars, a thorough glossary of terms,

additional articles, and links to local provider emails and websites. We will also continue to update the website daily with new listings or changing information.

Additional copies of the guide may be found at: Area Agency on Aging offices, Libraries, Senior Centers, Hospitals, Housing Communities, and local events. We have printed 50,000 total copies of this annual publication. If your physician’s office, church, or other organization would like additional copies, we are happy to provide these at no cost. Please call us, visit our website or email us at [email protected] to order additional copies.

Amy Schmidt, Publisher


Preferred Location

10

Retirement Connection Guide • 1-800-462-1316

Getting Started is EasyOur guide is organized into 3 primary sections and identified by color tabs:

1. At Home Care & Health

This section offers two comparison spreadsheets/grids . One for Home Health Medical Care and another for In Home Personal Assistance . First familiarize yourself with the different levels of care offered by each license type . We have included home care definitions to assist you in finding the care that best serves your needs . This section also includes additional homecare resources and caregiver registry services .

How to Use This Guide

Community Resources & Services ▶ PLUM

Housing ▶ GREEN

At Home Care & Health ▶ BLUE

Visit www.RetirementConnection.com for:

▶ Enhanced Search Options ▶ Activity Calendars ▶ Glossary of Healthcare Terms ▶ Additional Articles

▶ Resources for Providers ▶ Links to Local Provider Emails and Websites ▶ Request for Additional Help

AD PAG

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Home Health Agencies

hosPicE licEnsE

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Housing At Home Care & HealthCare & Health

18 Amedisys home health services, 16083 SW Upper Boones Ferry Rd #100, Portland, 97224 503-619-1020• • • • • PT, OT, ST

18 Assured home health, 25195 SW Parkway Ave #103, Wilsonville, 97070 503-682-1008• • • • • • PT, OT, ST

16 Gentiva health services, 16760 Upper Boones Ferry Rd #106, Portland, 97224 503-620-3407 • • • • • PT, OT, ST

15 maxim healthcare services, 10300 SW Greenburg Rd #380, Portland, 97223 503-452-4545 • • • • • •

15 maxim healthcare services, 12503 SE Mill Plain Blvd #205, Vancouver, 98684 360-896-7289 • • • • •

17 Touchmark home health, 2911 SE Village Loop, Vancouver, 98683 360-253-3855 • • • • • • PT, OT, ST

Addus healthcare, 4838 NE Sandy Blvd, #200, Portland, 97213503-261-8599

• • • • • PT, OT, ST

Adventist health home care services, 5835 NE 122nd Ave #155, Portland, 97230 503-251-6301 • • • • • • • • • • PT, OT, ST, RT

brightstar healthcare, 1111 Main St #401, Vancouver, 98660360-433-9375 • • • • • • • PT, OT, ST, RT

brightstar healthcare, 1675 SW Marlow Ave #400, Portland, 97225 503-620-6011 • • • • • • • PT, OT, ST, RT

brightstar healthcare, 825 NE 20th Ave #336, Portland, 97232503-688-5575 • • •

• PT, OT, ST, RT

cochran homcare, 14300 SE 1st St #130 , Vancouver, 98684 360-882-0900 • • • • •

community home health & hospice, 14508 NE 20th Ave #201, Vancouver, 98686 360-253-4626 • • • • • • • • • • PT, OT, ST

Gentiva health services, 204 SE Stone Mill Dr #260, Vancouver, 98684 360-253-7746• • • • PT, OT, ST

home care & hospice southwest, 100 E 33rd St #201, Vancouver, 98663 360-759-1500 • • • • • • • PT, OT, ST

innovative senior care, 8855 SW Holly Lane #123, Wilsonville, 97070 503-582-9246 • • • • • • • PT, OT, ST

Kaiser Permanente home health, 2701 NW Vaughn St #140, Portland, 97210 503-499-5200 • • • • • • • • PT, OT, ST

marquis At home, 7644 SW Mohawk Bldg J-Ste A, Tualitin 97062971-206-5212 • • • • • • PT, OT, ST

northwest healthcare, 7710 NE Vancouver Mall Dr #C, Vancouver, 98662 360-574-5293 • • •


• • • • • PT, OT, ST





• PT, OT, ST, RT









Providence home health, 6410 NE Halsey St, Portland, 97213503-215-4646 • • • • • • • • PT, OT, ST

signature homecare, 25117 SW Parkway Ave #F, Wilsonville, 97070 503-783-2470 • • • • • • PT, OT, ST

Total care, 2101 E Evergreen Blvd #106, Vancouver, 98661360-597-3059 • • • • • • •

Tuality home health, 1809 Maple St, Forest Grove, 97116503-357-2737

• • • • • • • PT, OT, ST

Indicates link available at www.RetirementConnection.com

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iv ThErAPy/infusionDiAbETic cArEcArDiAc cArE

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Housing At Home Care & HealthCare & Health

18 Amedisys home health services, 16083 SW Upper Boones Ferry Rd #100, Portland, 97224 503-619-1020• • • • • PT, OT, ST

18 Assured home health, 25195 SW Parkway Ave #103, Wilsonville, 97070 503-682-1008• • • • • • PT, OT, ST

16 Gentiva health services, 16760 Upper Boones Ferry Rd #106, Portland, 97224 503-620-3407 • • • • • PT, OT, ST

15 maxim healthcare services, 10300 SW Greenburg Rd #380, Portland, 97223 503-452-4545 • • • • • •

15 maxim healthcare services, 12503 SE Mill Plain Blvd #205, Vancouver, 98684 360-896-7289 • • • • •

17 Touchmark home health, 2911 SE Village Loop, Vancouver, 98683 360-253-3855 • • • • • • PT, OT, ST


• • • • • PT, OT, ST





• PT, OT, ST, RT










• • • • • PT, OT, ST





• PT, OT, ST, RT









Providence home health, 6410 NE Halsey St, Portland, 97213503-215-4646 • • • • • • • • PT, OT, ST

signature homecare, 25117 SW Parkway Ave #F, Wilsonville, 97070 503-783-2470 • • • • • • PT, OT, ST

Total care, 2101 E Evergreen Blvd #106, Vancouver, 98661360-597-3059 • • • • • • •

Tuality home health, 1809 Maple St, Forest Grove, 97116503-357-2737

• • • • • • • PT, OT, ST


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24 adeo in home care, 9975 SW Frewing St #140, Tigard, 97223503-670-7260 • • • • • • • • • • • 2 OR

32 always at homecare, 15405 SW 116th Ave #201, King City, 97224503-431-6750 • • • • • • • • • • • 2 OR

32 comforcare homecare, 9013 NE Hwy 99 #Q, Vancouver, 98665360-718-8276 • • • • • • 3 Wa

32 comforcare homecare, 10580 SW Mcdonald # 102, Tigard, 97224 503-828-3025 • • • • • • • • • • • 2 OR

29 comfort keepers, 19365 SW 65th Ave #205, Tualatin, 97062503-855-4415 • • • • • • • • • • • 2 OR

29 comfort keepers, 1225 NW Murray Rd #101, Portland, 97229503-643-2010 • • • • • 3 OR

29 comfort keepers, 14000 NE 7th Ave #403, Vancouver WA 98663 360-687-0025 • • • • • • • 3 Wa

32 helping hands home care, 3609 SE 144th Ave, Portland, 97236503-253-8458 • • • • • • • • • 1 OR

26 home instead senior care, 4538 NE Sandy Blvd, Portland, 97213503-335-0626 • • • • • • 3 OR

26 home instead senior care, 9320 SW Barbur Blvd #160, Portland, 97219 503-248-0695 • • • • • • 3 OR

26 home instead senior care, 328 W Main St, Hillsboro, 97123503-530-1527 • • • • • • 2 OR

26 home instead senior care, 9120 NE Vancouver Mall Loop #240, Vancouver, 98662 360-253-6028 • • • • • • 3 Wa

26 home instead senior care, 14020 SE Johnson Rd #208, Milwaukie, 97267 503-652-4357 • • • • • • 3 OR

26 home instead senior care, 12194 SW Scholls Ferry Rd, Tigard, 97223 503-530-1527 • • • • • • • • 2 OR

27 home matters caregiving, 17155 SW Baseline Rd, Beaverton, 97006 503-352-5634 • • • • • • • • • 6 OR

30 homewatch caregivers, 3880 SE 8th Ave #280, Portland, 97202503-254-8343 • • • • • • • • • 2 OR

30 homewatch caregivers, 7017 NE Hwy 99 #103, Vancouver, 98665 360-992-5956 • • • • • 2 Wa

30 interim healthcare, 9498 SW Barbur Blvd #310, Portland, 97219503-761-6050 • • • • • • • • • • • 3 bOth

32 making Life Easier, 9011 SW Beaverton Hilllsdale Hwy #1D, Portland, 97225 503-384-0203 • • • • • • • • • • 1 OR

15 maxim healthcare services, 10300 SW Greenburg Rd #380, Portland, 97223 503-452-4545 • • • • • • • • 3 bOth

15 maxim healthcare services, 12503 SE Mill Plain Blvd #205, Vancouver, 98684 360-896-7289 • • • • • • • 3 bOth

30 Oregon neighbors, 19363 Willamette Dr #335, West Linn, 97068503-974-9255 • • • • • 1 OR

31 Regency home care, 19295 NW Cornell Rd #201, Hillsboro 97214 971-340-4829 • • • • • • • 1 OR

24 Right at home, 12847 NW Cornell Rd, Portland, 97229503-574-3674 • • • • • • • • • • 3 OR

30 senior helpers, 407 NW 17th Ave #16, Portland, 97209503-892-1189 • • • • • • • • 3 OR

30 senior helpers, 12740 SE Stark St, Portland, 97233 503-257-7787 • • • • 1 bOth

30 senior helpers, 11105 NE 14th St #104, Vancouver, 98684360-836-0499 • • • • • 1 bOth

31 synergy homecare, 6700 SW 105th Ave #303, Beaverton, 97008 503-746-6923 • • • • • • • • • 1 OR

31 synergy homecare, Vancouver, 98663 360-891-1506 • • • • • • • • • 1 bOth

17 touchmark home care, 2911 SE Village Loop, Vancouver, 98683360-253-3855 • • • • • • • • 2 Wa

26 visiting angels, 202 NE Kelly Ave, Gresham, 97030503-661-0600 • • • • • • • • • 2 OR

26 visiting angels, 2365 SW Cedar Hills Blvd, Portland, 97225503-297-7000 • • • • • • • • 4 OR

26 visiting angels, 10818 NE Coxley Dr #O, Vancouver, 98662360-892-4442 • • • • • • • 1 Wa

25 Willamette view home care, 13021 SE River Rd, Portland, 97222503-652-7370 • • • • • • • • • 1 OR

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24 adeo in home care, 9975 SW Frewing St #140, Tigard, 97223503-670-7260 • • • • • • • • • • • 2 OR

32 always at homecare, 15405 SW 116th Ave #201, King City, 97224503-431-6750 • • • • • • • • • • • 2 OR

32 comforcare homecare, 9013 NE Hwy 99 #Q, Vancouver, 98665360-718-8276 • • • • • • 3 Wa

32 comforcare homecare, 10580 SW Mcdonald # 102, Tigard, 97224 503-828-3025 • • • • • • • • • • • 2 OR

29 comfort keepers, 19365 SW 65th Ave #205, Tualatin, 97062503-855-4415 • • • • • • • • • • • 2 OR

29 comfort keepers, 1225 NW Murray Rd #101, Portland, 97229503-643-2010 • • • • • 3 OR

29 comfort keepers, 14000 NE 7th Ave #403, Vancouver WA 98663 360-687-0025 • • • • • • • 3 Wa

32 helping hands home care, 3609 SE 144th Ave, Portland, 97236503-253-8458 • • • • • • • • • 1 OR

26 home instead senior care, 4538 NE Sandy Blvd, Portland, 97213503-335-0626 • • • • • • 3 OR

26 home instead senior care, 9320 SW Barbur Blvd #160, Portland, 97219 503-248-0695 • • • • • • 3 OR

26 home instead senior care, 328 W Main St, Hillsboro, 97123503-530-1527 • • • • • • 2 OR

26 home instead senior care, 9120 NE Vancouver Mall Loop #240, Vancouver, 98662 360-253-6028 • • • • • • 3 Wa

26 home instead senior care, 14020 SE Johnson Rd #208, Milwaukie, 97267 503-652-4357 • • • • • • 3 OR

26 home instead senior care, 12194 SW Scholls Ferry Rd, Tigard, 97223 503-530-1527 • • • • • • • • 2 OR

27 home matters caregiving, 17155 SW Baseline Rd, Beaverton, 97006 503-352-5634 • • • • • • • • • 6 OR

30 homewatch caregivers, 3880 SE 8th Ave #280, Portland, 97202503-254-8343 • • • • • • • • • 2 OR

30 homewatch caregivers, 7017 NE Hwy 99 #103, Vancouver, 98665 360-992-5956 • • • • • 2 Wa

30 interim healthcare, 9498 SW Barbur Blvd #310, Portland, 97219503-761-6050 • • • • • • • • • • • 3 bOth

32 making Life Easier, 9011 SW Beaverton Hilllsdale Hwy #1D, Portland, 97225 503-384-0203 • • • • • • • • • • 1 OR

15 maxim healthcare services, 10300 SW Greenburg Rd #380, Portland, 97223 503-452-4545 • • • • • • • • 3 bOth

15 maxim healthcare services, 12503 SE Mill Plain Blvd #205, Vancouver, 98684 360-896-7289 • • • • • • • 3 bOth

30 Oregon neighbors, 19363 Willamette Dr #335, West Linn, 97068503-974-9255 • • • • • 1 OR

31 Regency home care, 19295 NW Cornell Rd #201, Hillsboro 97214 971-340-4829 • • • • • • • 1 OR

24 Right at home, 12847 NW Cornell Rd, Portland, 97229503-574-3674 • • • • • • • • • • 3 OR

30 senior helpers, 407 NW 17th Ave #16, Portland, 97209503-892-1189 • • • • • • • • 3 OR

30 senior helpers, 12740 SE Stark St, Portland, 97233 503-257-7787 • • • • 1 bOth

30 senior helpers, 11105 NE 14th St #104, Vancouver, 98684360-836-0499 • • • • • 1 bOth

31 synergy homecare, 6700 SW 105th Ave #303, Beaverton, 97008 503-746-6923 • • • • • • • • • 1 OR

31 synergy homecare, Vancouver, 98663 360-891-1506 • • • • • • • • • 1 bOth

17 touchmark home care, 2911 SE Village Loop, Vancouver, 98683360-253-3855 • • • • • • • • 2 Wa

26 visiting angels, 202 NE Kelly Ave, Gresham, 97030503-661-0600 • • • • • • • • • 2 OR

26 visiting angels, 2365 SW Cedar Hills Blvd, Portland, 97225503-297-7000 • • • • • • • • 4 OR

26 visiting angels, 10818 NE Coxley Dr #O, Vancouver, 98662360-892-4442 • • • • • • • 1 Wa

25 Willamette view home care, 13021 SE River Rd, Portland, 97222503-652-7370 • • • • • • • • • 1 OR

11

3. Housing

Begin by reviewing the Housing Definitions at the beginning of the section to determine which level of care best fits your needs . Then turn to the easy to read comparison grids; which are separated into 4 primary care levels: Independent Living, Assisted Living/Residential Care, Memory Care & Skilled Nursing/Intermediate Care . The communities are separated by county so you can quickly search a specific geographic area . If you are unsure where to begin, you may want to contact a Housing Placement & Referral Specialist, found at the beginning of the housing section .

www.RetirementConnection.com

2. Community Resources & Services

This section is alphabetical, and includes hundreds of services and organizations that work with older adults, those with disabilities and their families . This section includes everything from Caregiver Resources, Social Security, Care Management, Senior Centers, Upcoming Events, etc .

Additionally the guide offers ▶ Many featured articles written by local experts, a Caregiver Checklist, and a “Request for Help” form.

12

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Home Care Definitions:Cardiac Care refers to services including patient assessment, specific diet information, and management of the disease process, medication management and education. Cardiac rehabilitation is a program designed to help a person with heart disease return to health and modify risk factors to prevent further heart damage.

Diabetic Management refers to services including patient assessment, diet information, management of the disease process, medication management and education on all of the above. Services are provided by a Registered Nurse under the supervision of an M.D. Some agencies may employ certified diabetic nurse instructors or cardiac care specialty RN’s.

Home Health Care includes skilled nursing services, physical therapy, occupational therapy, speech language therapy and medical social services. A home health care agency may choose to be medicare certified to be reimbursed for their services. Home health agengies may also teach you how to care for yourself.

Hospice is a comprehensive program of care to patients and families facing a life threatening illness. Hospice emphasizes palliative rather than curative treatment. The dying are comforted. Professional medical care is given, and sophisticated symptom relief provided. Very few Home Health Agencies are also licensed for Hospice care.

In-Home Care/Personal Care is care related to activities of daily living, including: mobility, eating, toileting, bathing and personal hygiene, dressing and grooming or cognition support. These services are typically not covered by medical insurance and do not require a physician’s order.

Intravenous Therapy is any medical treatments/medications that need to be introduced to the body via a patient’s veins. Numerous IV Therapies can be provided in-home under supervision of a MD. Some of these include: inter-infective/antibiotic therapies, hydration therapy, pain management, chemotherapy and central line care and maintenance.

Medicaid Certified A joint Federal and state program that helps with medical costs for some people with limited income and resources. Medicaid Certified facilities can offer services to individuals receiving Medicaid benefits in exchange for reimbursement from Medicaid. Some people qualify for both Medicare and Medicaid (these people are called “dual eligibles”).

Medical social services are assistance with social and emotional concerns related to an illness, including counseling or help finding community resources.

Medicare Certified facilities can offer services to individuals receiving Medicare benefits in exchange for reimbursement from Medicare. A Physicians order is required to be reimbursed by Medicare. Medicare is a Federal insurance health insurance program for those 65 and over, or who meet other criteria.

Indicates website link available at www.RetirementConnection.com

13

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Nurse Delegated Tasks A licensed registered nurse may delegate specific nursing care tasks to qualified nursing assistants in a community-based and in-homecare settings. One task taught and delegated to one caregiver for one client. Before delegating a task, the registered nurse delegator must determine that specific criteria are met and ensure that the patient is in a stable and predictable condition.

Psychiatric Services refers to the agency's ability to offer services related to psychiatric support with the prevention, diagnosis, and treatment of mental illness. Services may include counseling or administering of medications.

Respite Care is short-term or temporary. It is designed to give families a break from the stress of daily caregiving. Respite care can be for a few hours, overnight, or for days. The amount of care changes with the needs of the family and the ill or disabled person.

Telehealth is a developing application of clinical healthcare, where medical information is transferred and assessment derived through interactive audiovisual media. Telemedicine can also be used to conduct examinations and remote medical procedures, such as: tracking blood sugar, automated blood pressure and weight checks.

Therapy Services (ST, PT, OT, RT)

Speech Therapy (ST) refers to services to assess and treat speech and swallowing disorders. Speech therapy can treat speech, language, cognitive skills or swallowing.

Physical Therapy (PT) refers to services for the treatment and rehabilitation process where a physical therapist will often stretch, strengthen, facilitate muscles, challenge balance, test coordination abilities, teach home exercise programs to enhance basic mobility skills; to help lessen disability and pain and improve overall function and quality of life.

Occupational Therapy, (OT) refers to services to assess and treat patients to help them develop, recover, or maintain daily living and work skills. Occupational therapists help clients not only to improve their basic motor functions and reasoning abilities, but also to compensate for permanent loss of function.

Respiratory Therapy (RT) refers to services for care of patients with deficiencies and abnormalities associated with the cardiopulmonary system. It may include the therapeutic use of medical gases and their equipment, humidification, aerosols, ventilator support, bronchi pulmonary drainage and exercise & respiratory rehabilitation.

Wound Ostomy Continence Nurse (WOCN)WOC nurses have advanced training in acute and chronic wound care, as well as the physical, emotional and social issues of patients with ostomies (those who have had some kind of bowel or bladder diversion), stomas, acute and chronic wounds, and incontinence (those with bladder and bowel control and associated skin care issues).

Sources: Oregon Department of Health & Human Services, Administration on Aging and National Institutes of Health.

AD PAGE #

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16

At H

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We take pride

in being a Home Health Agency operated by experienced professionals with extensive clinical, healthcare and

hospitality backgrounds. Our company’s founders have more than 50 years of combined experience in all levels of

healthcare and wellness services.

www.healthylivingservices.org888-247-4395

Healthy Living at Home – Medford, LLC.810 O’Hare Parkway, Suite 101 • Medford, OR 97504

Skilled NursingOccupational TherapyMedical Social Worker

Nutritional Consultation

Physical Therapy Speech Therapy

Home Health Aids

We provide Home Health“At Your Service.”

Locally Owned& Operated

We bring healing home.

Our caring team comes together every day to deliver the expert care you need in the comfort of your home.• Medicare certified • Skilled nursing

• Physical, occupational and speech therapy • Medical social work

541.773.1477 541.476.6224

Please tell our sponsors you found them in Retirement Connection Guide.

17

At H

ome C

are & H

ealthIndicates website link available at www.RetirementConnection.com

To learn more,call us at

541.414.1800 or visit us at

AccentCare.com

Care in Your Home that You Can TrustAccentCare® is a Medicare Certified Home Health provider

whose highly trained, dedicated clinical staff (nursing, therapists and medical social workers) are available seven days a week.

We work with patients, families and physicians to develop customized care plans designed to achieve optimal levels of

health and independence in the comfort of home.

Our clinical programs address a wide variety of conditions with skilled nursing

and rehabilitative therapies.

Home Care • Hospice • Personal Care

18

At H

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Car

e &

Hea

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AAA Area Agency on Aging AARP American Association of

Retired Persons AD Alzheimer’s Disease ADL Activity of Daily Living AFH Adult Family/Foster Home AL Assisted Living ALF Assisted Living Facility AoA Administration on Aging APS Adult Protective Services CCRC Continuing Care Retirement

Community CHF Congestive Heart Failure COPD Chronic Obstructive Pulmonary

Disease CPR Cardiopulmonary Resuscitation DHSSPD Department of Human

Services, Seniors and Persons with Disabilities

DHS Department of Health Services

DNR Do Not Resuscitate DSS Department of Social Services ED Emergency Department EMS Emergency Medical Services ER Emergency Room H&P History And Physical HIPAA Health Insurance Portability

and Accountability Act I&R Information and Referral ICF Intermediate Care Facility ICU Intensive Care Unit IHSS In-Home Supportive Services IL Independent Living ISP Individual Support Plan JCAHO Joint Commission on

Accreditation of Healthcare Organizations

LOC Level of Care LTAC Long-Term Acute Care

LTC Long-Term Care LTCO Long-Term Care Ombudsman MAR Medication Administration

Record MMA Medicare Prescription

Drug Improvement and Modernization Act

MMSE Mini-Mental State Examination N4A National Association of Area

Agencies on Aging OT Occupational Therapy PACE Program of All-Inclusive Care

for the Elderly PERS Personal Emergency Response

System POA Power of Attorney POLST Physician Order for Life

Sustaining Treatment PRN Pro re nata (commonly used to

mean “as needed” in Latin) PT Physical Therapy QA Quality Assurance RCF Residential Care Facility SHIP State Health Insurance

Assistance Programs SLS Support Living Services SNF Skilled Nursing Facility SPD Seniors and People with

Disabilities TCU Transitional Care Unit TPN Total Parenteral Nutrition URAC Utilization Review

Accreditation Commission UTI Urinary Track Infection VA U.S. Department of Veterans

Affairs WHO World Health Organization

Information Provided by: Retirement Connection Staff www.RetirementConnection.com

Acronyms for Long Term Care:

19

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20

AD PAGE #

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What are Homemaker/Home Health Aide (H/HHA) Services? Taking care of another can be mentally and physically demanding. A spouse or an individual trying to do it all can quickly become depressed, injured or just worn out. A Homemaker/Home Health Aide is a trained caregiver who can come to a Veteran's home and help the Veteran take care of themselves and their daily needs. A Homemaker/ Home Health Aide can also be used as a way to get Respite Care at home for the family caregiver. They can help Veterans remain living in their own home.

Homemaker/Home Health Aides are not nurses, but they are supervised by a registered nurse who oversees the Veteran's daily living needs. They are trained, licensed, bonded and insured caregivers. Homemaker/Home Health Aides work for contracted, VA-approved organizations that specialize in assisting Veterans who need skilled services such as assistance with activities of daily living or instrumental activities of daily living. Services can be used in combination with other Home and Community Based Services.

Who is eligible? Homecare services are part of a service within the VHA Standard Medical Benefits Package, all enrolled Veterans are eligible if they meet the clinical need for the service. There is no age requirement.

A co-pay for Homemaker/Home Health Aide services may be charged based on the veteran's VA service-connected disability status.

Services are based on the veteran's assessed needs. A veteran or family caregiver can talk with a VA social worker to find out what specific help they may be able to receive. For example, a caregiver may be able to come to the home daily, several times a week or just once in a while, depending on veteran's needs and what the VA has approved.

What services can I get? A brief list of daily activities you may be able to receive help with include:

• Eating

• Gettingdressed

• Bathing

• Usingthebathroom

• Movingfromoneplacetoanother

• Shoppingforfood

• Cooking&Cleaning

• Doinglaundry

• Takingmedication

• Gettingtoappointments

• Usingthetelephone

What about help for the spouse caring for a veteran (Respite Care)?

For the Family Caregiver, it can be hard to find time for a much-needed break from the daily routine and care responsibilities. Respite care is time for relaxing and renewing energy. If a Veteran requires a Caregiver, the spouse is eligible to receive up to 30 days of respite care per year. The care can be offered in a variety of settings including in your home.

Respite care may also be provided after family caregiver's unexpected hospitalization, a need to go out of town, or a family emergency. Staying strong, caring for your Veteran means staying strong yourself. By taking an opportunity to be refreshed through respite care, you may be amazed at how your fresh outlook will help you and your Veteran.

Article Provided by: At Home Senior Solutions 541-772-7070 www.AtHomeSeniorSolutions.com

Does the VA Pay for Caregivers? YES!!!

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AtHomeSeniorSolutions.com

• Medication• Respite Care• Housekeeping• Transportation• Nursing Services

When you need a trusted caregiver . . .We have the

Solution!

“The one call Solution toyour home care needs.”

Licensed • Bonded • insuredfor Your Peace of Mind

faMiLY owned and oPerated

Only Agency in Southern Oregon

chosen by seniors for the prestigious 2015 Home Care Award

• Memory Care• Personal Care• Meal Preparation• Medicaid Certified• After Surgery/Illness

(541) 772-7070Call for a FREE in-home safety evaluation

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Senior Home Care 541.226.3274

Grants Pass, Medford and surrounding areas.

We provide home care solutions to better meet the needs of our clients and bring positive changes to their lives.

Services Personal Care Transportation Meal Preparation Housekeeping

Advantages Same Day Service 24 Hour Availability Caregiver Introduction All Inclusive Pricing

CaringSeniorService.com

The Right Care, Right at Home®

541-414-0800www.rahsouthernoregon.net

Do You Need HelpCaring ForA Loved One?

At Home, Assisted Living, Hospiceor as a Patient in the Hospital

Services We Provide• Laundry

• Meal Preparation• Bathing Assistance

• Light Housekeeping• Ambulation Assistance

• Post Surgery/Rehab Care• Medication Administration

We Provide Peace of Mind• Transportation

• Customized Schedules• Available 24 Hours-a-Day

• Hospital Discharge Assistance• Bonded & Insured Caregivers• Serving Jackson and Josephine

Counties


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Do you need assistance . . . ~ one time only?~ for a short or long period of time?~ respite for a family member?~ specialized around the clock care?

We Can Help!

We are dedicated to providing quality care and services. Our pledge is to provide the highest standard of care at the

lowest possible cost. We strive for 100 percent client satisfaction by providing excellent care with promptness, compassion and integrity.

Our emphasis is on quality and enjoyment of life.

(541) 479-0993 Grants Pass(541) 440-0933 Roseburg

Companionship • Meal Preparation • Light HousekeepingPersonal Care • Medication Assistance • Shopping and Errands

OregonAdvantageHomeCare.com

Serving Grants Pass, Roseburg and Surrounding Areas.

State Licensed • InsuredRoseburg Location is Oregon Medicaid Certified

Locally owned and operated since 1998

HOME CARE Inc.

Advantage

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When it matters most,count on us.

Bathing / DressingTransferring / Toileting

Meal PreparationMedication Management

Medford (541) 779-0054

Ashland (541) 488-0786

Grants Pass (541) 787-3140

ww

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teri

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IN-HOME CARE

Cheryl Cobb, R.N. - Co Owner


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Meal Preparation

Light Housekeeping

Medication Services

Shopping and Errands

Mobility Assistance

Personal Care

Alzheimer’s Care

Companionship

You can be a daughter again. Let us help.

Whether you are looking for someone to

help an aging parent a few hours a week,

or need more comprehensive assistance,

Home Instead can help.

Call for a free,

no-obligation appointment

Medford . . . . 541.734.2700Grants Pass . .541.479.2828

Each Home Instead Senior Care® franchise of�ce is independently owned and operated. ©2014 Home Instead, Inc.

HomeInstead.com

To you,

it’s about making the right choice.

To us, it’s personal.

541-479-0874TrinityHomeCareOregon.com

• Companionship• AssistwithPersonalCare• LightHousekeeping• MobilityandMovement• RespiteCare• HospiceCare• CareafterSurgery

• Transportation• MedicationMonitoring• MealPreparation• ErrandsandShopping• PetCare• WakeUp/TuckIn• Temporary/LongTermCare

All Trinity Home Care, LLC personnel are licensed, bonded and insured and

are available 24 hours a day, 7 days a week.


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Volunteer ombudsmen are needed in your community! Volunteer Ombudsmen are resident advocates. They ensure that the concerns of residents of long-term care and residential facilities are heard and addressed. They advocate for quality of care and improvements to Oregon’s long-term care and residential facility systems. The Office of the Long-Term Care Ombudsman provides Volunteer Ombudsmen with training, certification and continuing support. See how you can make a difference by reading below, calling us at 800-522-2602 and visiting us on the web at www.oregon.gov/ltco.

The Office of the Long-Term Care Ombudsman advocates for the rights of Oregonians living in licensed long-term care and residential facilities. The office consists of:

The Long-Term Care Ombudsman Program, a free, confidential advocacy program available to residents, families, facility staff and the public. Ombudsmen advocate for residents of nursing facilities, residential care and assisted living facilities, and adult foster care homes. Complaints are investigated and resolved by professional ombudsmen and trained volunteers assigned to facilities.

The Residential Facilities Ombudsman Program, available in late 2015, is a free, confidential advocacy program for persons with mental health conditions and persons with intellectual/developmental disabilities who live in residential facilities. Ombudsmen assist residents, families, facility staff, and the public by advocating for residents, addressing resident concerns, investigating problems, and consulting about the residential facility system.

The Oregon Public Guardian Program is a new statewide program that will serve as a court-appointed guardian and/or conservator for adults with limited decision-making ability. Services will be limited to persons at significant risk of abuse or neglect and who have no responsible family member or friend to serve as their guardian or conservator, nor the resources for a private guardian or conservator. The program will begin taking referrals summer 2015. It is presently recruiting for professional staff.

Article Provided by: Long-Term Care Ombudsman 1-800-522-2602 www.oregon.gov/ltco

Local Volunteer OmbudsmenPositions Available


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Abuse

Adult Protective Services, Grants Pass, 2166 NW Vine St #J, Grants Pass, 97526 . . . . . . . . 541-474-3110, 800-633-6409 Klamath Falls, 714 Main St 1st Fl, Klamath Falls, 97601 . . . . . . . . 541-883-5551, 888-283-9005 Medford, 2860 State St, Medford, 97504 . . . . . . . . . . . . . . . . . . . . . . . . 541-618-7853 Roseburg, 251 NE Garden Valley Blvd #N, Roseburg, 97470 . . 541-440-3580, 800-234-0985Battered Persons' Advocacy, 1202 SE Douglas Ave, Roseburg, 97470 . . . . . . . . . 541-673-7867, 800-464-6543Governor's Advocacy Office, 500 Summer St NE #E17, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . 503-945-6904National Domestice Violence Hotline . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-799-7233Office of the Long-Term Care Ombudsman, (Ad pg #29) 3855 Wolverine St NE #6, Salem, 97305 . . . . . . . . 503-378-6533, 800-522-2602Oregon Adult Protective Services, 500 Summer St NE #E12, Salem, 97301 . . . . . . . . 503-945-5811, 855-503-7283Oregon Department Of Human Services, Aging and People with Disabilities 500 Summer St NE #E25, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . 503-945-5944 Douglas County, 251 NE Garden Valley Blvd, Roseburg, 97470 . . . . . . . . . . . . . . . . . . . 541-440-3580 1036 SE Douglas Ave #221, Roseburg, 97470 . . . . . . . . . . . . . . . . . . . 541-440-3677 621 West Madrone Street, Roseburg, 97470 . . . . . . . . . . . . . . . . . . . . . 541-440-3580 680 Fir Ave, Reedsport, 97467 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-643-9829

Adult Day Centers

Northridge Center, (Ad pg #31) 3737 S Pacific Hwy, Medford, 97501 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-535-5497Trinity Family Home & Day Center, (Ad pg #107) 2470 Sand Creek Rd, Grants Pass, 97527 . . . . . . . . . . . . . . . . . . . . . . . 541-479-0874

See our article on page 28

Volunteer reSident adVocateS needed in our area.

long-term careombudSman

Adopt a local care facility and help elders and people with disabilities have a voice and get the best care possible.

call us at 1-800-522-2602 or visit www.oregon.gov/ltco to learn about:

• Long-Term Care Ombudsman• Residential Facilities Ombudsman• Oregon Public Guardian program


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100% of us will age – It is HOW we age and how we connect with others that helps us age gracefully. Through our lives, our circumstances constantly change. Children leave for college, grandkids are born, friendships are made, disability or illness may happen, life happens. So, how do we stay connected as our circumstances change around us? Often it takes support or encouragement from family, friends and other members in our community.

Today there are increasing strides and medical advances in healthcare, and we are all living longer than any generation before. With this opportunity, a new group has emerged: those living in their “bonus years.” This group is living much longer than the typical US expectancy of 78 years and is not just existing in life but are thriving. With this longevity comes a desire to enjoy all that life offers and remain “forever 30”.

Sometimes there may come a time when our bodies are not keeping up with our intentions. In these “bonus years” there is becoming a increased demand for interactive caregiving. Lifestyles include: attending plays, shopping with friends, playing golf, or just enjoying a glass of wine. In general- to stay connected. Today as the greatest generation is aging, we have more true seniors than ever before in our lifetime, and not enough opportunities to get involved. This can leave an active senior depressed or isolated. It is just as important to have a great conversation with a neighbor as it is to go for a healthy walk. We should

look for more opportunities to engage the social side and be a more interactive caregiver for our loved ones.

What does it mean to be an interactive caregiver? An interactive caregiver encourages others by doing things with them, and not for them. Activities are planned to encourage life long learning, continued growth and creating new opportunities. Interactive time can be spent on the duties and activities that we participated or enjoyed during our lifetime. Some activities may be more challenging as health issues and other physical and mental challenges are involved. It could be as simple as preparing a meal, setting the table, creating a new photo album, or writing family notes. The goal is to work with our loved ones and not for them so there is a higher quality of life. Sometimes for family caregivers, interactive caregiving can be extremely rewarding but also can also be exhausting.

Adult day services, senior community centers, and homecare agencies are a great resource. The interactive caregiving in these services allow for vital regular interaction and socialization with peers with a greater feeling of connectedness and less isolation. Activities should promote physical, mental, social, and emotional well-being, so we may all live a full and connected life.

Article Provided by: Northridge Center 541-535-5497 www.NorthridgeCenter.com

Living A More Connected Life


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3737 South Pacific Hwy. • Medford, Oregon

541-535-5497

• Specializing in five levels of care• Full-time licensed nurse• 55 individual apartments• Medicaid certified• 24-hour staffing• Elegant dining• Pet friendly

• Full and half day services• Two meals and one snack• Amazing country rides• Friendly group activities• Live entertainment

Adult Day Services

www.NorthridgeCenter.net

Our Assisted Living Services, Adult Day Services and Senior Companion Services (coming soon) are designed to help our seniors in the Rogue Valley keep their independence as long as possible.

freedom to live with dignity and privacy

COMING SOON!• Companionship to all appointments• Attend events and evenings out• Vacation companion services• Door to door transportation • Shopping or other errands• Fun excursions or car rides

Senior Companion Services

Licensed Assisted Living Facility


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Southern Oregon is a wonderful place to live. Our beautiful scenery, relaxed pace of life, vibrant cultural assets, and strong communities benefit long-time residents as well as those who retire here. However, sometimes family members or friends have concerns as their loved ones change or develop more complicated needs. Do any of these situations sound familiar?

I am worried about my elderly mom, who lives with us. She used to be ok at home while I was at work but now she wanders away from the house or leaves the stove on.

My dad lives alone and hasn’t been eating good meals.

My husband used to be so sweet, but his dementia has gotten worse.

I am exhausted caring for my developmentally disabled son while working full-time.

My neighbor fell and broke her hip, and I’m not sure it’s safe for her at home.

I think my mom’s caregiver is stealing from her.

I wish I could control my heart disease better—I’m afraid to do anything strenuous.

There is now a simple way to determine if individuals or families can benefit from a variety of services/programs available in the Jackson/Josephine County area including:

information and one-on-one counseling

home-delivered meals

family caregiver support

elder abuse and fraud prevention

access to in-home or community based services

Chronic disease, Diabetes, or Chronic Pain Self-Management workshops

The access point for these and other services is Rogue Valley Council of Government’s Aging and Disability Resource Connection (ADRC), a free, one-stop source of information and assistance that anyone can access, either on their own behalf or on behalf of another. The approach is collaborative, working with individuals and family members on joint problem-solving and options to address their needs.

The Aging and Disability Resource Connection is a free, nationwide initiative. To reach out for assistance:

Local calls: 541-618-7572 Statewide toll-free: 1-855-ORE-ADRC (1-855-673-2372)

Visit the website: (local) [email protected] (statewide) www.ADRCofOregon.org

The need to use aging and disability services for ourselves or someone we know may occur only once or twice in our lives. It is something we rarely plan for – but inevitably it happens. And when it happens, now there is no need to hesitate—the ADRC is there to help!

Article Provided by: ADRC Aging and Disability Resource Conncetion 541-618-7572, 855-673-2372 www.ADRCofOregon.org www.rvcog.org

Resources are available for seniors, people with disabilities, their families and caregivers


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Core Values: Service, Collaboration, Professionalism, Stewardship, Integrity and Respect.

rvcog.org

Call your ADRC to see about Options Counseling.

Rogue Valley Council of Governments ADRC:

541.618.7572

Most of Us Don’t Plan for Aging or Disability,But When It Happens, We Want a Plan.

No One Plans for Aging or Disability Issues . . . They just happen. If you have: •Anagingparent •Anagingspouse •Afriendwithdisabilities •Aneighboryouare

concerned about Options Counseling can provide one-on-one counseling to help you – or someone you care about – build a plan to ensure that they can continue to live in their home.


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Where to go when you’re not feeling wellWhen you are sick or in pain, it can be hard to make good health care decisions. You just want to feel better as soon as possible.

That’s why understanding the pros and cons of your options today can help you make better choices when it counts.

Your regular doctor’s office is the best place to start when you aren’t well. They know you and your health history best. When you call them about an illness or injury, they can help you choose the tests and treatments that are best tailored to your needs.

But what if you need help at a time that your doctor’s office is closed?

If your problem is not life threatening, you might save time and money by going to an urgent care clinic instead of the emergency department (ED).

Urgent care clinics (also known as convenient care) are designed to see you on the same day that you make the appointment.

They have X-ray and lab services like a hospital, but often without the long wait time or expense of going to the ED.

Local data shows that at least 25 percent of people who go to the emergency department could be treated faster at a clinic.

For example, you might go to an urgent care if you have: Cold/ flu symptoms A bite or sting Minor burns Rashes A cut needing stitches Joint or muscle pain A strain or sprain

Suspected broken bones (no visible bone) A urinary tract infection

Of course, some conditions really are emergencies. The ED is the best place for treating severe and life-threatening conditions.

They offer the widest range of services for emergency after-hours care, including diagnostic tests, specialists and the option to be admitted to the hospital for longer-term treatment.

They’re also open 24 hours a day, seven days a week. But emergency care is also the most expensive type of care.

Emergency conditions include: Suspected appendicitis Chest pain Difficulty breathing Bleeding that won’t stop Compound fractures (broken bones

you can see through the skin) Head and neck trauma Infants with fever Seizures Stroke Sudden behavioral changes

(can be a sign of brain injury)

Suicidal thoughts or actions

Keep in mind that even if your condition is on the emergency list, you may not be seen right away. The most severely ill or injured patients are always seen first.

Article provided by: Salem Health 503-561-5200 www.SalemHealth.org


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Advocacy

ADRC of Douglas County, (Ad pg #46) 1036 Douglas Ave #221, Roseburg, 97470 . . . . . . . . . . . . . . . . . . . . . . 541-440-3677 American Association of Retired Persons AARP, 601 'E' St NW, Washington, DC, 20049 . . . . . . . . . . . . . . . . . . . . . . . . . . 888-687-2277Battered Persons' Advocacy, 1202 SE Douglas Ave, Roseburg, 97470 . . . . . . . . . 541-673-7867, 800-464-6543Consumer Advocacy Unit of Oregon Consumer Office, 350 Winter St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 888-877-4894Cow Creek Band of Umpqua Indians, 2371 NE Stephens St #100, Roseburg, 97470 . . . 541-672-9405, 800-929-8229Disability Rights of Oregon, 610 SW Broadway #200, Portland, 97205 . . . . . . . 503-243-2081, 800-452-1694Fair Housing Council of Oregon, 506 SW 6th Ave, Portland, 97204 . . . . . . . . . . . . . . . . 503-223-8197, 800-424-3247Governor's Advocacy Office, 500 Summer St NE #E17, Salem, 97301 . . . 503-945-6904Leading Age Oregon, 7340 SW Hunziker #104, Tigard, 97223 . . . . 503-684-3788Long-term Care Ombudsman, (Ad pg #29) 3855 Wolverine St NE #6, Salem, 97305 . . . . . . . . 503-378-6533, 800-522-2602National Institute on Aging Office of Communications, . . . . . . . . . . . . 301-496-1752 Oregon Insurance Division Consumer Advocacy Unit, 350 Winter St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 888-877-4894Organization of Forgotten Americans, 4509 S 6th St #206, Klamath Falls, 97603 . . . . . . . . . . . . . . . . . . . . . . . 541-882-4441 State of Oregon, Dept of Consumer & Business Services, 350 Winter St NE #410, Salem, 97311 . . . . . . . . . . 503-378-4140, 866-814-9710Umpqua Valley disAbilities Network, 736 SE Jackson St, Roseburg, 97470 . . . 541-672-6336Area Agencies on Aging & Disabilities

ACCESS Senior Navigators . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-774-4324ADRC of Douglas County, (Ad pg #46) 1036 Douglas Ave #221, Roseburg, 97470 . . . . . . . . . . . . . . . . . . . . . . 541-440-3677ADRC, Rogue Valley Council of Governments (Aging Disability Resource Connection), (Ad pg #33) . . . . . . . . . . . 541-618-7572Douglas County Senior Services, 1036 Douglas Ave #221, Roseburg, 97470 . . . . . . . . . . . . . . . . . . . . . . 541-440-3677 680 Fir Ave, Reedsport, 97467 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-440-3677Klamath & Lake Counties Council on Aging, 700 Main St #107, Klamath Falls, 97601 . . . . . . . . . . . . . . . . . . . . . . . . 541-205-5400Klamath Falls APD, 714 Main St, 1st Fl, Klamath Falls, 97601 . . . . . 541-883-5551

Continued on next page


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Oregon Association of Area Agencies on Aging & Disabilities, 3410 Cherry Ave NE, Salem, 97309 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-463-8692Roseburg Disability Services, 251 NE Garden Valley Blvd # A, Roseburg, 97470 . . . . . . . . . . . . . . . 541-440-3580Assistive Equipment

R & J Mobility, (Ad pg #75) 4938 Crater Lake Ave, Medford, 97504 . . . . . . . . . . . . . . . . . . . . . . . . . . 541-245-4846 155 E St, Independence, 97351 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-838-5520Associations for Specific Condition

National AssociationsAmerican Liver Foundation . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-465-4837American Parkinson's Disease Association . . . . . . . . . . . . . . . . . . . . . . . . . 800-223-2732American Speech and Hearing Association . . . . . . . . . . . . . . . . . . . . . . . . 800-638-8255Arthritis Foundation . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-283-7800Cancer Society . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-227-2345Diabetes Association . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-342-2383Heart Association . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-242-8721Lung Disease . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-586-4872Lupus Foundation of America . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-558-0121Mental Health America . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-969-6642Multiple Sclerosis . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-344-4867National Federation of the Blind . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 410-659-9314National Institute of Mental Health . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-421-4211National Parkinson Foundation . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-473-4636Parkinson’s Action Network . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-850-4726Speech, Language, Hearing Association . . . . . . . . . . . . . . . . . . . . . . . . . . 800-638-8255United Ostomy Associations of America . . . . . . . . . . . . . . . . . . . . . . . . . 800-826-0826Local AssociationsALS Association (Lou Gehrig's Disease) 2305 Ashland St, Ste C #458, Ashland, 97520 . . . . . . . . . . . . . . . . . . . 541-292-8775 PO Box 22653, Eugene, 97402 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-990-1246Alzheimer's Association – Oregon, (Ad pg #39) 711 E Main St #17B, Medford, 97504 . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-772-2230 1650 NW Naito Pkwy #190, Portland, 97209 . . . . 503-416-0201, 800-272-3900


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ServicesIndicates website link available at www.RetirementConnection.com

American Cancer Society, 330 SW Curry St, Portland, 97239 . . . . . . . . . . . . . . . 503-295-6422, 800-227-2345 31 W 6th St, Medford, 97501 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-779-8909American Diabetes Association – Oregon, 4380 SW Macadam St #210, Portland, 97239 . . . 503-736-2770, 888-342-2383American Heart Association – Oregon, 4380 SW Macadam St #980, Portland, 97239 . . . 503-233-0100, 888-478-7653American Lung Association – Oregon, 7420 SW Bridgeport Rd #200, Portland, 97224 . . . . 503-924-4094, 800-586-4872American Parkinson's Disease Association . . . . . . . . . . . . . . . . . . . . . . . . . 800-223-2732Arthritis Foundation – Oregon Branch Office, 9700 SW Capitol Hwy #160, Portland, 97219 . . . 503-245-5695, 800-283-7800Cystic Fibrosis Foundation – Oregon Chapter, 2701 NW Vaughn St #203, Portland, 97210 . . . . . . . . . . . . . . . . . . . . . 503-226-3435Epilepsy Foundation Northwest, 5251 NE Glisan #A328, Portland, 97213 . . . . . . . . . . . . . . . . . . . . . . . . 503-228-7651Leukemia & Lymphoma Society, 9320 SW Barbur Blvd #350, Portland, 97219 . . . . . . . . . . . . . . . . . . . . 503-245-9866Lupus Foundation of America – Pacific NW Chapter, 241 SW 4th Pl, #D, Renton WA, 98057 . . . . . . . . . . . . . . . . . . . . . . . . . . 877-774-2992MS Society of Oregon, 2901 SE 122nd Ave, Portland, 97236 . . . . . . . . . . . 503-297-9544, 800-344-4867National Kidney Foundation of Oregon & Southwest Washington, 465 NE 181st Ave #257, Portland, 97230 . . . . . . . 503-963-5364, 888-427-5653National Multiple Sclerosis Society – Oregon, 5331 SW Macadam #290, Portland, 97239 . . . . . . . . . . . . . . . . . . . . . 503-223-9511Oregon Alcoholics Anonymous, 687 Cottage St NE, Salem, 97301 . . . . 503-399-0599Oregon Commission for the Blind, 228 N Holly St, Medford, 97501 . . . . . . . . . . . . . . . . . . . . . . . . . . .541-776-6047 444 NE Winchester PMB #13B, Roseburg, 97470 . . . 541-492-1171, 888-202-5463Oregon Ostomy Association, Inc, PO Box 25629, Portland, 97298 . . . . 503-644-5331Parkinson Center of Oregon, 3181 SW Sam Jackson Park Rd, Portland, 97239 . . . . . . . . . . . . . . . . 503-494-7231Parkinson's Resources of Oregon, (Ad pg #41) 3975 Mercantile Dr #154, Lake Oswego, 97035 . . . . . . . . . . . . . . . . . 800-426-6806State of Oregon: Blind Commission, 535 SE 12th Ave, Portland, 97214 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 971-673-1588 Susan G Komen Foundation, 1500 SW 1st Ave, #270, Portland, 97201 . . . . . . . . 503-552-9160, 800-404-8241


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The Alzheimer’s Association is here to help you any time. If you or a loved one needs resources or support, call our 24/7 Helpline at 800-272-3900. We also offer many Web-based services you can access whenever and wherever it is most convenient for you.

Alzheimer’s and Dementia Caregiver Center (alz.org/care)

Caring for a person with Alzheimer’s often involves a team of people, and no matter your role, there is much to do and plenty to know. But it doesn’t have to be a lot of work to find the resources and support you need. The Alzheimer’s and Dementia Caregiver Center can help. While there, be sure to check out the Community Resource Finder and the Care Team Calendar.

ALZConnected (www.alzconnected.org)

This online social networking community is designed specifically for people with Alzheimer’s disease and their caregivers. Members can connect and communicate with people who understand their unique challenges. They can also pose questions and offer solutions to dementia-related issues, create public and private groups organized around a dedicated topic and contribute to message boards.

Alzheimer’s Navigator (www.alzheimersnavigator.org)

A diagnosis of Alzheimer’s disease raises many questions. Alzheimer’s Navigator helps guide you to answers by creating a customized action plan and linking to information, support and local resources. Depending on the needs of the user, specific action steps are created for the following areas: planning for the

future, working with doctors/health care professionals, caregiver support, activities of daily living, home safety, driving and knowledge of Alzheimer’s.

E-learning (elearning.alz.org)

The Alzheimer’s Association Oregon Chapter offers classes every quarter throughout the state, and some of our classes are also offered online — and are available 24/7.

“I Have Alzheimer’s” (alz.org/IHaveAlz)

“I Have Alzheimer’s” is a section of the Alzheimer’s Association’s website created with input from individuals living with the disease. It is easy to navigate and helps answers many questions, including:

How do others respond to their diagnosis?

What should I expect as the disease progresses?

How should I plan for my future?

How do I live day to day?

What resources are available through the Alzheimer’s Association?

This comprehensive website offers information and advice for people in the early stage of the disease. We encourage users to take their time and digest the content at a comfortable pace. They can return as often as needed; we’re always here to help.

Article Provided by: Alzheimer’s Association of Oregon 541-772-2230, 800-272-3900 www.alz.org/oregon

Alzheimer's Association —We’re here for you day or night


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We’re here for you day or night — whenever you need us.

24/7 helpline800.272.3900 | alz.org®

Alzheimer’s Navigator • Community Resource Finder

Care Team Calendar

Services and support for you and your family: Education • Support Groups • Early Stage Programs

Advocacy • Research


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If you or someone close to you has recently been diagnosed with Parkinson’s disease (PD), you probably have many questions and concerns and you may be on an emotional rollercoaster.

Remember that you are not alone. As many as one million people in the US and an estimated seven to ten million worldwide live with Parkinson’s disease.

With a diagnosis now in hand and the freedom to learn at your own pace, you can begin to understand Parkinson’s and its treatments and the role they will play in your life. Your diagnosis can be the first step to taking charge of your life with Parkinson’s disease. What are some next steps?

Inform Yourself about PD:

You will need time to adjust to the new diagnosis, so educate yourself about PD – slowly. Parkinson’s Resources of Oregon provides individual counseling, educational workshops, a HelpLine, suggestions of local support groups and classes to help you and your loved ones become informed.

Assemble a HealthCare Team:

Managing PD and the varied symptoms that arise over time requires expertise and a team of health professionals. In addition to a neurologist you trust, you might seek connection with a social worker, physical therapist, speech therapist and of course your primary physician as well.

Make a Plan for Telling Friends and Family:

As Parkinson’s symptoms progress, friends and family may notice changes and become concerned – even though you are feeling fine! Remember, you control the information about your diagnosis and how you share with others. A simple explanation is typically sufficient. If you have concerns about disclosing at your workplace, ask your physician or seek advice.

Accept Support From Others:

You don’t have to cope with Parkinson’s alone. There is a community ready to accept you, share stories of success and bolster you on down days.

Get Moving!

There is no better time than today to take action to control your health and wellness. Find an exercise class, learn about nutrition and engage with your neurologist to optimize your treatment plan.

With Parkinson’s disease, situations will change. You will need to be prepared, flexible, and willing to seek information and support as needed.

If you have questions about Parkinson’s, resources in the community or would like to schedule a time to talk with one of our counselors, please call: 800-426.6806.

Article Provided by: Parkinson’s Resources of Oregon 800-426-6806 www.ParkinsonsResources.org

Coping with Parkinson’s Disease


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Oregon State Bar Lawyer Referral Service, 16037 SW Upper Boones Ferry Rd, Tigard, 97224 . . 503-620-0222, 800-452-8260

Bereavement (See also Hospice pg #65)

Oregon Hospice Association, PO Box 10796, Portland, 97296 . . . . . . . . . . . . . . . . . 503-228-2104, 888-229-2104

Care ManagementADRC of Douglas County, (Ad pg #46) 1036 Douglas Ave #221, Roseburg, 97470 . . . . . . . . . . . . . . . . . . . . . . 541-440-3677 680 Fir Ave, Reedsport, 97467 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-440-3677ADRC, Rogue Valley Council of Governments (Aging Disability Resource Connection), (Ad pg #33) . . . . . . . . . . . 541-618-7572Douglas County Senior Services, 1036 Douglas Ave #221, Roseburg, 97470 . . . . . . . . . . . . . . . . . . . . 541-440-3677 680 Fir Ave, Reedsport, 97467 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-440-3677Klamath Falls Aging & People with Disabilities, 714 Main St, Klamath Falls, 97601 . . . . . . . . . . . . . . 541-883-5551, 888-283-9005Oregon Department of Human Services-Aging & People with Disabilities (Douglas County), Disability Services Office, 251 NE Garden Valley Blvd, #A, Roseburg, 97470 . . 541-440-3427, 800-548- 3381

Caregiver Resources & Support

ACCESS, 3630 Aviation Wy, Medford, 97504 . . . . . . . . . . . . . . . . . . . . . . . 541-774-4324ADRC of Douglas County, (Ad pg #46) 1036 Douglas Ave #221, Roseburg, 97470 . . . . . . . . . . . . . . . . . . . . . . 541-440-3677ADRC, Rogue Valley Council of Governments (Aging Disability Resource Connection), (Ad pg #33) . . . . . . . . . . . 541-618-7572Aging and Disability Resource Connection of Oregon . . . . . . . . . . . . . . 855-673-2372Asante Ashland Community Hospital Diabetes Management Clinic, 280 Maple St, Ashland, 97520 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-201-4000Douglas County Senior Services, 1036 Douglas Ave #221, Roseburg, 97470 . . . . . . . . . . . . . . . . . . . . . . 541-440-3677 680 Fir Ave, Reedsport, 97467 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-440-3677Family Resource Center, 5 St John's Wy, Reedsport, 97467 . . . . . . . . . 541-271-9700Leading Age Oregon, 7340 SW Hunziker #104, Tigard, 97223 . . . . 503-684-3788Power of the Heart Dementia Care Education and Behavior Coaching, (Ad pg #44) Jackson & Josephine Counties . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-601-5341


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UCAN Senior Companion Program, (Ad pg #59) Douglas County, 280 Kenneth Ford Dr, Roseburg, 97470 . . . . . . . . 541-492-3520 Josephine County, 201 NE 8th St, Grants Pass, 97526 . . . . . . . . . . . 541-492-3520

Conditions and Treatment

A Balanced Body, (Ad pg #53) 328 S Central Ave #103, Medford, 97501 . . . . . . . . . . . . . . . . . . . . . . . 541-282-3456

Consumer Affairs

Attorney General – Oregon . . . . . . . . . . . . . . . . . . . . . . . . 503-229-5576, 877-877-9392Attorney General Consumer Hotline . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-378-4320Better Business Bureau, 4004 SW Kruse Way Pl #375, Lake Oswego, 97035 . . . . . . . . . . . . . . 503-226-3981Chambers of Commerce, Grants Pass/Josephine County, 1995 Vine St, Grants Pass, 97526 . . 541-476-7717 Klamath County, 205 Riverside Dr #A, Klamath Falls, 97601 . . . . 541-884-5193 Medford/Jackson County, 101 E 8th St, Medford, 97501 . . . . . . . . 541-779-4847 Roseburg, 410 SE Spruce St, Roseburg, 97470 . . . . . . . . . . . . . . . . . . 541-672-2648Consumer Advocacy Unit of Oregon Consumer Office, 350 Winter St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 888-877-4894Fair Housing Council of Oregon, 506 SW 6th Ave, Portland, 97204 . . . . . . . . . . . . . . . . 503-223-8197, 800-424-3247Federal Communications Commission, 445 12th St SW, Washington, DC, 20536 . . . . . . . . . . . . . . . . . . . . . . . . 888-225-5322Federal Information Center . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-688-9889Federal Trade Commission . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 877-382-4357Long-term Care Ombudsman, (Ad pg #29) 3855 Wolverine St NE #6, Salem, 97305 . . . . . . . . 503-378-6533, 800-522-2602Medicare Fraud Hotline, PO Box 23489, Washington, DC, 20026 . . 800-447-8477Oregon Construction Contractors Board, 700 Summer St NE, #300, Salem, 97309 . . . . . . . . . . . . . . . . . . . . . . . . 503-378-4621Oregon Consumer Complaints, 100 Justice Bldg, Salem, 97310 . . . 503-378-4320Oregon Public Utilities Commission, 3930 Fairview Industrial Dr SE, Salem, 97301 . . . . . . . . . . . . . . . . . . . 800-522-2404Product Safety Hotline . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-638-2772State of Oregon, Dept of Consumer & Business Services, 350 Winter St NE Rm #410, Salem, 97311 . . . . . . 503-378-4140, 866-814-9710US Food & Drug Administration (FDA), 9780 SW Nimbus Dr, Beaverton, 97005 . . . . . . . . . . . . . . . . . . . . . . . . . 503-671-9711


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Klamath Community College, 7390 S 6th St, Klamath Falls, 97603 . . . . 541-882-3521Organization of Forgotten Americans, 4509 S 6th St #206, Klamath Falls, 97603 . . . . . . . . . . . . . . . . . . . . . . . 541-882-4441Osher Lifelong Learning Institute at Southern Oregon University (OLLI-SOU), 1250 Siskiyou Blvd, Ashland, 97520 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-552-6048Power of the Heart Dementia Care Education & Behavior Coaching, (Ad pg#44) Jackson & Josephine Counties . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-601-5341Rogue Community College, Grants Pass, 3345 Redwood Hwy, Grants Pass, 97527 . . . . . . . . . . 541-956-7500 Medford, 117 S Central Ave, Medford, 97501 . . . . . . . . . . . . . . . . . . . . 541-245-7500Siskiyou Center, 418 Lit Wy, Ashland, 97520 . . . . . . . . . . . . . . . . . . . . . . . 541-482-0260Southern Oregon University, 1250 Siskiyou Blvd, Ashland, 97520 . . . 541-552-7672Umpqua Community College, 1140 Umpqua College Rd, Roseburg, 97470 . . . . . . . . . . . . . . . . . . . . 541-440-4600

Counseling

Power of the Heart Dementia Care Education & Behavior Coaching, (Ad pg#44) Jackson & Josephine Counties . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-601-5341

County Health Departments

Community Health Alliance, 272 Medical Lp #E, Roseburg, 97471 . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-440-3532Douglas County Health and Social Services, 316 W 'A' Ave, Drain, 97435 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-836-7311Douglas County Health Department, 247 N Main St, Canyonville, 97417 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-839-4495 680 Fir Ave, Reedsport, 97467 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-271-4835

www.PoweroftheHeart.com 541-601-5341

Is there life after a diagnosis of Alzheimer’s? Absolutely!

Dementia Care Education and Behavior CoachingWe help families meet the person where they are beyond

their dementia diagnosis and symptoms. You can enjoy more meaningful connections with your loved one and build a life worth living.~ Marya Kain, MS, CMC


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Douglas County Public Health, 621 W Madrone Ave, Roseburg, 97471 . . . . . . . . . . . . . . . . . . . . . . . . . . 541-440-3571Jackson County Health & Human Services, 1000 E Main St, Medford, 97504 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-774-8200Jackson County Mental Health Services, 1005 E Main St, Medford, 97504 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-774-8201Josephine County Public Health, 715 NW Dimmick St, Grants Pass, 97526 . . . . . . . . . . . . . . . . . . . . . . . 541-474-5325Klamath County Public Health, 3314 Vandenburg Rd, Klamath Falls, 97601 . . . . . 541-882-8846, 800-378-4127Options for Southern Oregon, 1215 SW 'G' St, Grants Pass, 97526 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-476-2373

Daily Money Management

Consumer Credit Counseling Service of Southern Oregon, 820 Crater Lake Ave #202, Medford, 97504 . . . . . . . . . . . . . . . . . . . . . 541-779-2273

Dental Resources & Services

Family Resource Center, 5 St . John's Wy, Reedsport, 97467 . . . . . . . . 541-271-9700Klamath Open Door Family Practice, 2074 S 6th St, Klamath Falls, 97601 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-851-8110Northwest Med Teams Mobile Dental, 14150 SW Milton Ct, Tigard, 97224 . . . . . . . . . . . . . 503-624-1026, 800-959-4325OHSU Dental School, 611 SW Campus Dr, Portland, 97239 . . . . . . . 503-494-8867Siskiyou Community Dental Center, 1035 NE 6th St #B, Grants Pass, 97526 . . . . . . . . . . . . . . . . . . . . . . . . . 541-472-4777Umpqua Community Health Center – Roseburg, 150 Kenneth Ford Dr, Roseburg, 97470 . . . . . . . . . . . . . . . . . . . . . . . . . . 541-672-9596

Department of Motor Vehicles

Ashland DMV, 600 Tolman Creek Rd, Ashland, 97520 . . . . . . . . . . . . . . 541-776-6092Canyonville DMV, 241 NE Main St, Canyonville, 97417 . . . . . . . . . . . . 541-839-4449Cave Junction DMV, 103 S Kerby Ave, Cave Junction, 97523 . . . . . . . 541-592-3133DMV Headquarters, 1905 Lana Ave NE, Salem, 97314 . . . . . . . . . . . . 503-945-5000Grants Pass DMV, 162 NE Beacon Dr #127, Grants Pass, 97526 . . 541-474-3179Klamath Falls DMV, 1909 Austin St, Klamath Falls, 97603 . . . . . . . . . 541-883-5720Medford DMV, 1174 Progress Dr #103, Medford, 97504 . . . . . . . . . . 541-776-6025Roseburg DMV, 1331 NE Cedar St, Roseburg, 97470 . . . . . . . . . . . . . . 541-440-3395


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Asante Diabetes Care Center, 280 Maple St, Ashland, 97520 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-201-4000 500 SW Ramsey Ave, Grants Pass, 97527 . . . . . . . . . . . . . . . . . . . . . . . . 541-472-7120 2900 E Barnett Rd #2, Medford, 97504 . . . . . . . . . . . . . . . . . . . . . . . . . . 541-789-5906Diabetes CareLink of Merle West Medical Center, 2865 Daggett Ave, Klamath Falls, 97601 . . . . . . . . . . . . . . . . . . . . . . . . . 541-885-2633Living Well Diabetes Self Management . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-864-9611Mercy Medical Center – Diabetes Education, 2700 Stewart Pkwy, Roseburg, 97470 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-677-2102Providence Medford Medical Center, 111Crater Lake Ave, Medford, 97504 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-732-6955

Dialysis

Davita Roseburg Dialysis, 2410 NW Edenbower Blvd #178, Roseburg, 97471 . . . . . . . . . . . . . . 541-672-4608Klamath Falls Dialysis, 2230 N Eldorado Ave, Klamath Falls, 97601 . . . . . 541-883-8989, 866-544-6741Redwood Dialysis Services, 201 SW 'L' St, Grants Pass, 97526 . . . . 541-474-0776Rogue Valley Dialysis Services, 760 Golf View Dr #100, Medford, 97504 . . . . . . . . . . . . . . . . . . . . . . . . 541-776-4805

Diet & Nutrition

Cow Creek Health & Wellness Center Annex, Canyonville, 480 Wartahoo Ln, Canyonville, 97417 . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-839-1345 Roseburg, 2371 NE Stephens St, Roseburg, 97470 . . . . . . . . . . . . . . . . . . . . . . . . 541-672-8533

If you have concerns about a friend or neighbor who is elderly or has a disability, all it takes is a phone call

to help them find support.

541-440-3677 - Douglas County1-855-673-2372 - Statewide toll-free


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Disability Programs

ADRC, Rogue Valley Council of Governments (Aging Disability Resource Connection), (Ad pg #33) . . . . . . . . . . . 541-618-7572Alliance of People with Disabilities, 1120 E Terrace St #100, Seattle, 93122 . . . . . . . . . . 206-545-7055, 866-545-7055Disability Rights Oregon, 610 SW Broadway #200, Portland, 97205 . . . . . . . 503-243-2081, 800-452-1694Douglas County Public Health, 621 W Madrone Ave, Roseburg, 97471 . . . . . . . . . . 541-440-3571, 800-234-0985HASL Center for Independent Living, 305 NE 'E' St, Grants Pass, 97526 . . . . . . . . . . . . . . . 541-479-4275, 800-758-4275Josephine County Public Health, 715 NW Dimmick St, Grants Pass, 97526 . . . . . . . . . . . . . . . . . . . . . . . 541-474-5325Klamath County Public Health, 403 Pine St, Klamath Falls, 97601 . . . . . . . . . . . . . . . 541-882-8846, 800-378-4127Living Independently For Empowerment (LIFE), 1701 Liberty St SE, Salem, 97302 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-378-2556Long Term Care Ombudsman, (Ad pg #29) 3855 Wolverine St NE #6, Salem, 97305 . . . . . . . . 503-378-6533, 800-522-2602Office of Vocational Rehabilitation Services, 2020 NW Newcastle St, Roseburg, 97471 . . . . . . . . . . . . . . . . . . . . . . . 541-440-3371Oregon Commission for the Blind, 228 N Holly St, Medford, 97501 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-776-6047 444 NE Winchester PMB #13B, Roseburg, 97470 . . . 541-492-1171, 888-202-5463Oregon Department of Human Services-Aging & People with Disabilities (Douglas County), Disability Services Office, 251 NE Garden Valley Blvd #A, Roseburg, 97470 . . . . . . . . . . . . . . . . 541-440-3580 Oregon Disabilities Commission, 500 Summer St NE #E-2, Salem, 97301 . . . . . . . . . 503-947-1136, 800-282-8096Oregon Office on Disability & Health, 707 SW Gaines St, Portland, 97239 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-494-1205Oregon Vocational Rehabilitation Services (OVRS), 500 Summer St NE #E87, Salem, 97301 . . . . . . . . 503-945-5880, 877-277-0513SPOKES Unlimited, 1006 Main St, Klamath Falls, 97601 . . . . . . . . . . . 541-883-7547Umpqua Valley disAbilities Network, 736 SE Jackson St, Roseburg, 97470 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-672-6336


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The Gatekeeper Program trains employees in the community to recognize warning signs that indicate an older adult or adult with disabilities may be at risk of isolation or abuse. There are a variety of businesses/organizations where employees routinely interact with residents through the course of their regular duties. The Gatekeeper program trains these employees to be the eyes and ears of the community.

Some people who need help do not ask for it because they are isolated, unable to ask on their own, or lack family or friends who can advocate on their behalf. Others may think they are fine and don't need help, or that social services are for people other than themselves. Some people don’t trust government, are afraid of becoming victims of a scam or worry they can’t afford to pay for the services they need. At times, people’s mental health or cognitive impairments may not allow them to recognize changes in their own situation or dangers. Gatekeepers can help overcome these barriers.

Gatekeepers are employees who interact with older adults or adults with disabilities on a regular basis, get to know their customers, and are in a position to recognize significant changes. Examples: Utility Company Workers Police Officers Bank and Credit Union Personnel Apartment Managers Community or Family Members Support and Social Service Programs Firemen Transportation Providers Letter Carriers

The Gatekeeper program “opens the gates” to services offered through the Aging and Disability Resource Connection (ADRC). Services offered through the Aging and Disability Resource Connection include: Bathing, housekeeping, and other

personal needs Care options counseling Legal services Family and caregiver support Home-delivered meals Medical and adaptive equipment Transportation Adult Protective Services

Gatekeepers are trained to recognize red flags that indicate an individual may be in need and to make a referral to the ADRC. They look for changes in communication, cognitive condition, financial situation, emotional health, physical decline, or personal appearance. An ADRC staff person follows up on the call. The Gatekeeper referral may result in a phone call or home visit to the person to make sure the person receives appropriate services. In extreme cases of suspected abuse or neglect the ADRC staff person may call Adult Protective services.

The service offers anonymity for the Gatekeeper and confidentiality for the older adult. All services are voluntary, so individuals contacted by the ADRC have the right to refuse. Still, they have the comfort of knowing that there are caring people in the Gatekeeper program who are watching out for them.

If you have concerns about an older person or a person with a disability who may be in a vulnerable situation, call the ADRC at 541-664-6674, www.ADRCofOregon.org www.rvcog.org

Gatekeepers: Watching Out for our Community’s Vulnerable Adults


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Customer Servicecan mean so much more to someone you serve.

The Gatekeeper Program provides valuabletraining for employees ofcommunity businesses to recognize changes in customers’ appearance and behavior that might indicate a need someone is at risk. Employees can then refer at-risk older adultsand people with disabilities to the Aging & DisabilityResource Connection (ARDC) of Oregon so that they can receive help.

Now that’s extraordinary customer service.

Give us a call to learn more. 541-664-6674

Core Values: Service, Collaboration, Professionalism, Stewardship, Integrity and Respect.

rvcog.org


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ACCESS, 3630 Aviation Wy, Medford, 97504 . . . . . . . . . . . . . . . . . . . . . . . 541-779-6691American Red Cross, 870 NE Alameda Ave, Roseburg, 97470 . . . . . . 541-673-3255Community Emergency Response Team of Douglas County, 621 W Madrone #412, Roseburg, 97471 . . . . . . . . . . . . . . . . . . . . . . . . 541-464-3867Disaster Registry, PO Box 3275, Central Point, 97502 . . . . . . . . . . . . . . 541-664-6674Douglas County Emergency Management, 1036 SE Douglas Ave, Roseburg, 97470 . . . . . . . . . . . . . . . . . . . . . . . . . 541-440-4448 FEMA – Region X, 130 228th St SW, Bothell, WA, 98021 . . . . . . . . . . . 800-462-9029Housing Authority of Jackson County, 2251 Table Rock Rd, Medford, 97501 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-779-5785Jackson County Emergency Management, 5179 Crater Lake Hwy, Central Point, 97502 . . . . . . . . . . . . . . . . . . . . . 541-774-6790Josephine County Emergency Management, 500 NW 6th St #6, Grants Pass, 97526 . . . . . . . . . . . . . . . . . . . . . . . . . . 541-474-5300Klamath County Emergency Management, 5170 Summers Ln, Klamath Falls, 97601 . . . . . . . . . . . . . . . . . . . . . . . . 541-851-3741Oregon Emergency Management, PO Box 14370, Salem, 97309 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-378-2911Oregon Red Cross, Oregon Pacific Chapter, 862 Bethel Dr, Eugene, 97402 . . . . . . . . . . 541-344-5244 Oregon Trail Chapter, 3131 N Vancouver Ave, Portland, 97227 . . 503-284-1234 Southern Oregon Chapter, 60 Hawthorne St, Medford, 97504 . . 541-779-3773

Emergency Response Systems

Asante Lifeline . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-789-4440

Employment

Bureau of Labor and Industries, 800 NE Oregon St #1045, Portland, 97232 . . . . . . . . . . . . . . . . . . . . . 971-673-0761Cow Creek Band of Umpqua Indians, 2371 NE Stephens St #100, Roseburg, 97470 . . . 541-672-9405, 800-929-8229Office of Vocational Rehabilitation Services, Grants Pass, 725 NE 7th St #C, Grants Pass, 97526 . . . . . . . . . . . . . 541-474-3130 Klamath Falls, 801 Oak Ave, Klamath Falls, 97601 . . . . . . . . . . . . . . . 541-883-5614 Medford, 28 W 6th St #A, Medford, 97501 . . . . . . . . . . . . . . . . . . . . . . 541-776-6035 Roseburg, 2020 NW Newcastle St, Roseburg, 97471 . . . . . . . . . . . . 541-440-3371State of Oregon Employment Dept, 875 Union St NE, Salem, 97311 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-237-3710


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The Job Council, 35 S Bartlett St, Medford, 97501 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-776-5100 1569 NE 'F' St, Grants Pass, 97526 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-244-3239Umpqua Training & Employment, 760 NW Hill Ave, Roseburg, 97471 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-672-7761WorkSource Oregon, Grants Pass, 1569 NE 'F' St, Grants Pass, 97526 . . . . . . . . . . . . . . . . 541-476-1187 Klamath Falls, 801 Oak Ave, Klamath Falls, 97601 . . . . . . . . . . . . . . . 541-883-5630 Roseburg, 846 SE Pine St, Roseburg, 97470 . . . . . . . . . . . . . . . . . . . . . . . 541-440-3344

Energy Resources

ACCESS, 3630 Aviation Wy, Medford, 97504 . . . . . . . . . . . . . . . . . . . . . . . 541-779-6691Amerigas, 539 Industrial Dr, Roseburg, 97470 . . . . 541-784-3484, 800-899-2380Ashland Municipal Electric Utility, 90 N Mountain Ave, Ashland, 97520 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-488-5357Avista Utilities, 1404 Green Siding Rd, Roseburg, 97470 . . . . . . . . . . 541-440-1160City of Myrtle Creek Water, 207 NW Pleasant St, Myrtle Creek, 97457 . . . . . . . . . . . . . . . . . . . . . . . 541-863-3171City of Oakland Water, 637 NE Locust St, Oakland, 97462 . . . . . . . . . 541-459-4531City of Roseburg Water, 900 SE Douglas St, Roseburg, 97470 . . . . . . 541-672-7701City of Sutherlin Water, 126 E Central St, Sutherlin, 97479 . . . . . . . . . 541-459-2856Douglas Electric Cooperative, 1981 NE Stephens St, Roseburg, 97470 . . . . . . . . . . . . . . . . . . . . . . . . . 541-673-6616Drain Municipal Electric, 129 W 'C' Ave, Drain, 97435 . . . . . . . . . . . . . 541-836-2417Glide Water, 19646 N Umpqua Hwy, Glide, 97443 . . . . . . . . . . . . . . . . . 541-496-3614Klamath/Lake Community Action Services, 2300 Clairmont Dr, Klamath Falls, 97601 . . . . . . . . . . . . . . . . . . . . . . . . 541-882-3500Pacific Power, 825 NE Multnomah St, Portland, 97232 . . . . . . . . . . . . 888-221-7070Roberts Creek Water, 4336 Old Hwy 99 S, Roseburg, 97471 . . . . . . . 541-679-6451St Vincent DePaul Society, Medford, 2424 N Pacific Hwy, Medford, 97501 . . . . . . . . . . . . . . . . . . 541-772-3828 Roseburg, 630 Stanton St, Roseburg, 97471 . . . . . . . . . . . . . . . . . . . . 541-580-0680Suburban Propane, 110 Hwy 99 N, Eugene, 97402 . . . . . . . . . . . . . . . . 541-672-2361Tri-City Water/Sewer, 215 N Old Pacific Hwy, Myrtle Creek, 97457 . 541-863-5276(UCAN) United Community Action Network, 201 NE 8th St, Grants Pass, 97526 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-956-4050 280 Kenneth Ford Dr, Roseburg, 97470 . . . . . . . . . . . . . . . . . . . . . . . . . . 541-672-3421Umpqua Basin Water, 4972 Garden Valley Rd, Roseburg, 97471 . . . 541-672-5559Winston-Dillard Water, 121 NW Douglas St, Winston, 97496 . . . . . . 541-679-8467


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As we age, many older adults consider the aches and pains they have from day to day just something they will have to live with. This does not have to be the case. Most people are surprised to learn that their discomfort simply comes from postural issues alone.

For patients of all ages, reducing pain, tension (stress), mental and physical fatigue is often the goal of therapeutic massages. With the correct procedure, one can tackle such ailments as the lowering of blood pressure, improving postural alignment, increasing lung capacity and lung activity, aiding digestion and elimination, strengthening and supporting endocrine production. There’s no doubt that in addition to relaxing you (like a mini-vacation would), a good massage can bolster your immune system and aid in your overall health.

Understanding the need for interdisciplinary cooperation is essential for achieving optimal goals and outcomes. This is to suggest that frequently there are places for combining conventional and ‘alternative’ approaches. It is unlikely for only one treatment system to have the ability to address every condition or issue. In more advanced methods of therapeutic massage there needs to be an understanding of the links between many chronic conditions and a variety of contributing factors. These can be addressed, without the

use of medications, through specialty treatment methods such as Myofascial Release, a system of gently relaxing and realigning the muscles to improve and restore more functional posture. With the application of Myofascial Release the goal is to return you to a pain free active life.

The human touch, one person reaching out to another demonstrating concern or to alleviate discomfort predates ‘modern medicine’ by thousands of years. Most people, almost without exception, feel improvement when they are the recipients of appropriate massage therapy techniques. Few categories of health issues will not be improved by a skilled professional massage practitioner, but many will be.

Oregon has a rigorous licensing system mandated by our state’s regulations which contributes to the high standards required of those who must pass not only one but two State Board examinations; a written test and a hands-on practical exam. Oregon is one of only six states nationwide to have a two-step Board Examination process. This degree of standards, education and training helps foster a greater appreciation of Oregon’s Licensed Massage Therapists.

Article Provided by: Dennis Specht, LMT #7838 A Balanced Body 541-282-3456, www.abalancedbody.org

Give the Gift of Personal Time to Yourself! With today’s ever increasing pace of life, don’t you deserve some ME time?


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Britt Music and Arts Festival, Jacksonville . . . . . . . . . . . . . . . . . . . . . . . . . 541-773-6077Oregon Shakespeare Festival, 15 S Pioneer St, Ashland, 97520 . . . . 541-482-4331

Events & Expos

Please visit www .RetirementConnection .com and click on “News & Events” to find out about weekly happenings in your area . ACCESS Annual Charity Golf Tournament . . . . . . . . . . . . . . . . . . . . . . . . . . June 29, 2015Sole Support for Parkinson's, Medford . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .September 19, 2015 Eugene . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .September 20, 2015Walk to End Alzheimer's, Medford . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .September 26, 2015 Roseburg . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .September 27, 2015ACCESS Annual Mayors United . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .October 10, 2015Walk to End Alzheimer's – Eugene . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .October 11, 2015Rogue Winterfest . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .December 3-7, 2015ACCESS Annual Senior Fair . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . March 15, 2016

Faith-Based Organizations

Ecumenical Ministries of Oregon, 245 Bancront St, Portland, 97232 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-221-1054Northwest Parish Nurse Ministries, 2801 Gantenbein Ave #E1072, Portland, 97227 . . . . . . . . . . . . . . . . . 503-413-2341

Financial & Clothing Assistance

Aging and People with Disabilities, 251 NE Garden Valley Blvd #A, Roseburg, 97470 . . 541-440-3580, 800-548-3381Consumer Credit Counseling Service of Douglas County, 605 SE Kane St, Roseburg, 97470 . . . . . . . . . . . . . . . 541-673-3104, 800-417-3104DHS Self-Sufficiency Office, 1937 W Harvard Ave, Roseburg, 97471 . . . . . . . . . . . 541-440-3301, 800-440-3301Goodwill Industries, 2331 NE Stephens St, Roseburg, 97470 . . . . . . 541-673-6032Klamath/Lake Community Action Services, 2300 Clairmont Dr, Klamath Falls, 97601 . . . . . . . . . . . . . . . . . . . . . . . . 541-882-350oOregon Telephone Assistance Program (OTAP), . . . . . . . . . . . . . . . . . . . 800-848-4442Pacific Power, 825 NE Multnomah St, Portland, 97232 . . . . . . . . . . . . 888-221-7070Roseburg Rescue Mission, 752 SE Pine St, Roseburg, 97470 . . . . . . 541-673-3004SNAP– Jackson County Self-Sufficiency Office, 1658 Ashland St, Ashland, 97520 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-482-2041St Vincent DePaul Society, 2424 N Pacific Hwy, Medford, 97501 . . 541-772-3828


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Fitness, Health & Wellness

Ashland Family YMCA, 540 YMCA Wy, Ashland, 97520 . . . . . . . . . . . . 541-482-9622Avamere Health & Fitness Club, (Ad on IBC) 760 Spring St, Medford, 97504 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-773-7718Cascade Community Pool, 7800 Division Rd, White City, 97503 . . . 541-826-2124Cave Junction Pool, 560 E River St, Cave Junction, 97523 . . . . . . . . . . 541-291-9251Douglas County Family YMCA, 1151 Stewart Pkwy, Roseburg, 97470 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-440-9622Ella Redkey Pool, 1805 Main St, Klamath Falls, 97601 . . . . . . . . . . . . . 541-273-1477Grants Pass Family YMCA, 1000 Redwood Ave, Grants Pass, 97527 . . . . . . . . . . . . . . . . . . . . . . . . . 541-474-0001Grants Pass Swimming Pool, 801 NE 9th, Grants Pass, 97526 . . . . . 541-479-2569Klamath County Family YMCA, 1221 S Alameda Ave, Klamath Falls, 97603 . . . . . . . . . . . . . . . . . . . . . . 541-884-4149Klamath Senior Center, 2045 Arthur St, Klamath Falls, 97603 . . . . . . 541-883-7171Rogue River Community Center, 132 Broadway, Rogue River, 97537 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-582-0609Rogue Valley Family YMCA, 522 W 6th St, Medford, 97501 . . . . . . . . 541-772-6295South County YMCA, 330 Sabbath Wy, Canyonville, 97417 . . . . . . . . 541-839-6117South Umpqua Memorial Pool, 710 Bataan Ave, Myrtle Creek, 97457 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-863-6805Upper Rogue Community Center, 22465 Hwy 62, Shady Cove, 97539 . . 541-878-2702

Food Resources

Aging and People with Disabilities, 251 NE Garden Valley Blvd #A, Roseburg, 97470 . . 541-440-3427, 800-548-3381Area Agency on Aging District 7, 93781 Newport Ln, Coos Bay, 97420 . . . . . . . . . . . . 541-269-2013, 800-858-5777Supplemental Nutrition Assistance Program (SNAP), 500 Summer St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-945-5600Douglas CountyAARP Pantry, 9th & Greenwood, Reedsport, 97467 . . . . . . . . . . . . . Thurs 11am-2pmADRC of Douglas County, (Ad pg #46) 1036 Douglas Ave #221, Roseburg, 97470 . . . . . . . . . . . . . . . . . . . . . . 541-440-3677Care & Share, 1008 Hayhurst Ln, Yoncalla, 97499 . . . . . . . . . . . . . . . . . 541-849-2800Community Care Food Pantry, 303-A Mehlwood Ln, Glendale, 97442 . . .Thurs 1-3pmDillard Winston Food Pantry, 131 4th St, Dillard, 97432 . . . . . . . . . . . 541-679-7651Family Resource Center, 5 St John's Wy, Reedsport, 97467 . . . . . . . . . 541-271-9700



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Douglas County (continued)FISH, Drain, 239 E 'B' St, Drain, 97435 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Tues 9am-1pm Roseburg, 405 Jerry's Dr, Roseburg, 97470 . . . . . . . . . . . . . . . . . . . . . . 541-672-5242Foundation Fellowship Pantry, 813 SE Lane, Roseburg, 97470 . . . . . 541-672-5533Friendly Kitchen, 1033 NE Post, Roseburg, 97470 . . . . . . . . . . . . . . . . . 541-673-5929Glendale Special People's Depot, Senior Dining Site, 176 Glendale Town Rd, Glendale, 97442 . . . . . . . . . . . . . . . . . . . . . . . . 541-440-3677Glide Community Club, Senior Dining Site, 20062 N Umpqua Hwy, Glide, 97443 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-440-3677Lower Umpqua Senior Center – Senior Dining Site,, 460 Winchester Ave, Reedsport, 97467 . . . . . . . . . . . . . . . . . . . . . . . . . . 541-440-3677Oregon Red Cross – Oregon Pacific Chapter, 862 Bethel Dr, Eugene, 97402 . 541-344-5244Project Blessing Food Bank, 2360 Longwood Dr, Reedsport, 97467 . . . 541-271-3214Riddle Community Center, Senior Dining Site, 123 Parkside St, Riddle, 97469 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-440-3677Roseburg Dream Center, 747 SE Mosher Rd, Roseburg, 97470 . . . . 541-673-5918Roseburg Rescue Mission, 752 SE Pine St, Roseburg, 97470 . . . . . . 541-673-3004Salvation Army, 3030 NE Stephens Rd, Roseburg, 97471 . . . . . . . . . . 541-672-6581SDA, Canyonville, 714 NW Frontage Rd, Canyonville, 97417 . . . . . . . . . . 541-839-6190 Glide, 174 Abbott St, Glide, 97443 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-496-3956 Roseburg, 1109 NW Garden Valley Blvd, Roseburg, 97470 . . . . . . . . 541-672-1542SNAP – Douglas County Self-Sufficiency Office, 1937 W Harvard Ave, Roseburg, 97471 . . . . . . . . . . . . . . . . . . . . . . . . . . 541-440-3301Soups On – Covenant United Methodist, 3520 Frontage Rd, Reedsport, 97467 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-271-3771South Douglas Food Bank, 420 'E' St , Riddle, 97469 . . . . . . . . . . . . . . 541-391-2796St Vincent DePaul, 116 N Main St, Myrtle Creek, 97457 . . Wednesdays 9am-1pmSt Vincent DePaul Society, 112 E Central Ave, Sutherlin, 97479 . . . . 541-459-3394St. Francis Community Kitchen, 323 Comstock Ave, Sutherlin, 97479 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-459-8807St. Joseph Community Kitchen, 630 W Stanton St, Roseburg, 97470 . . . . 541-673-5157Sutherlin Senior Center, Senior Dining Site, 183 E 1st Ave, Sutherlin, 97479 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-440-3677Winston Community Center, Senior Dining Site, 440 SE Grape Ave, Winston, 97496 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-440-3677Yoncalla Community Center, 400 Main St, Yoncalla, 97499 . . . . . . . . . 541-440-3677


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Jackson CountyACCESS Food Share, 3630 Aviation Wy, Medford, 97501 . . . . . . . . . . 541-779-6691ADRC, Rogue Valley Council of Governments (Aging Disability Resource Connection), (Ad pg #33) . . . . . . . . . . . 541-618-7572Food & Friends Senior Meals Program/RVCOG Meal Sites, (Ad pg#59) Ashland Senior Program, 1699 Homes Ave, Ashland, 97520 . . . . 541-734-9505 Central Point Grange Hall, 436 E Pine St, Central Point, 97502 . . 541-734-9505 Eagle Point, 121 Loto St, Eagle Point, 97524 . . . . . . . . . . . . . . . . . . . . 541-734-9505 Gold Hill, 4th Ave and 5th St, Gold Hill, 97525 . . . . . . . . . . . . . . . . . . 541-734-9505 Jacksonville, IOOF Hall, 175 S Oregon St, Jacksonville, 97530 . . 541-734-9505 Medford, 228 N Holly St, Medford, 97501 . . . . . . . . . . . . . . . . . . . . . . 541-734-9505 Phoenix, 121 W 2nd St, Phoenix, 97535 . . . . . . . . . . . . . . . . . . . . . . . . . 541-734-9505 Rogue River, 132 Broadway, Rogue River, 97537 . . . . . . . . . . . . . . . . . 541-734-9505 Shady Cove, 95 Cleveland St, Shady Cove, 97539 . . . . . . . . . . . . . . . . 541-734-9505 Talent, 206 E Main St, Talent, 97540 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-734-9505 White City, 3131 Ave ‘C’, White City, 97503 . . . . . . . . . . . . . . . . . . . . . . 541-734-9505Gleaning Network, 700 S Front St, Central Point, 97502 . . . . . . . . . . . 541-665-1500Jackson County Health & Human Services, 1000 E Main St, Medford, 97504 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-774-8200SNAP (DHS Self Sufficiency Office), 1658 Ashland St, Ashland, 97520 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-482-2041 800 Cardley Ave, Medford, 97504 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-776-6172St Vincent DePaul Society, 2424 N Pacific Hwy, Medford, 97501 . . 541-772-3828TMAC, 2500 S Pacific Hwy, Medford, 97501 . . . . . . . . . . . . . . . . . . . . . . . 541-864-5000Upper Rogue Community Ctr, 22465 Hwy 62, Shady Cove, 97539 . . . 541-878-2702Josephine CountyADRC, Rogue Valley Council of Governments (Aging Disability Resource Connection), (Ad pg #33) . . . . . . . . . . . 541-618-7572Aging and People with Disabilities, 2166 NW Vine St #J, Grants Pass, 97526 . . . . . . . . 541-474-3110, 800-633-6409Bread of Life, 3830 Lakeshore Dr, Selma, 97538 . . . . . . . . . . . . . . . . . . . 541-592-9268 DORCAS, Cave Junction, 265 Old Stage Rd, Cave Junction, 97523 . . . . . . . . . 541-592-3218 Grants Pass, 1360 NE 9th St, Grants Pass, 97526 . . . . . . . . . . . . . . . 541-476-2052 North Valley (Merlin), 101 Acorn Rd, Grants Pass, 97526 . . . . . . . 541-471-0153Doug Hoskins Resource Center, 481 S Junction, Cave Junction, 97523 . . . . . . . . . . . . . . . . . . . . . .Wednesdays 4-7pm



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Josephine County (continued)FISH, 132 NE 'B' St, Grants Pass, 97526 . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-479-5369Food & Friends Senior Meals Program/RVCOG Meal Sites, (Ad pg#59) Cave Junction, 102 S Redwood Hwy, Cave Junction, 97523 . . . . . . 541-734-9505 Grants Pass, 215 Ringuette St, Grants Pass, 97527 . . . . . . . . . . . . . . 541-734-9505 Merlin, 109 Acorn St, Merlin, 97532 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-734-9505 Wilderville, 7970 Redwood Hwy, Wilderville, 97543 . . . . . . . . . . . . . 541-734-9505 Williams, (home delivered only) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-734-9505 Wolf Creek, 100 Railroad Ave, Wolf Creek, 97497 . . . . . . . . . . . . . . . . 541-734-9505Gospel Rescue Mission (Men, Women & Children), 540 SW Foundry St, Grants Pass, 97526 . . . . . . . . . 541-479-8869, 541-474-7774Josephine County Food Bank, 1470 SE 'M' St #1-C, Grant Pass, 97526 . . . . . . . . . . . . . . . . . . . . . . . . 541-479-5556Lord's Storehouse, 4995 Redwood Ave, Grants Pass, 97526 . . . . . . . 541-472-9354ROC, 564 SW Foundry St, Grants Pass, 97526 . . . . . . . . . . . . . . . . . . . . . 541-476-3344Rogue River Community Center, 132 Broadway Ave, Rogue River, 97537 . . . . . . . . . . . . . . . . . . . . . . . . . . 541-582-0609Salvation Army, 1377 Redwood Ave, Grants Pass, 97527 . . . . . . . . . . 541-955-1017SNAP – Josephine County Self-Sufficiency Office, 535 E River St, Cave Junction, 97523 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-592-4149 726 NE 7th St, Grants Pass, 97526 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-474-3101Special People's Depot Nutrition, 176 Glendale Town Rd, Glendale, 97442 . . . . . . . . . . . . . . . . . . . . . . . . 541-832-3220St Vincent DePaul – St Frederick's, 757 SE 7th St, Grants Pass, 97526 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-472-8579Klamath CountyBly Senior Meals – Gearhart Elementary, 61100 Metler St, Bly, 97622 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-882-1223First United Methodist Church, 230 N 10th St, Klamath Falls, 97601 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-884-4053Freewill Church of God, 420 Market St, Klamath Falls, 97601 . . . . . . 541-882-1303Klamath – Lake Counties Food Bank, 3231 Maywood Dr, Klamath Falls, 97603 . . . . . . . . . . . . . . . . . . . . . . . . 541-882-1223Klamath Falls Gospel Mission, 823 Walnut Ave, Klamath Falls, 97601 . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-882-4895Klamath Senior Center Meal Site, 2045 Arthur St, Klamath Falls, 97603 . . 541-883-7171SNAP – Klamath County Self-Sufficiency Office, 700 Klamath Ave #100, Klamath Falls, 97601 . . . . . . . . . . . . . . . . . . . 541-883-5511


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Home-delivered meals also available by calling

541-734-9505or 541-664-6674

foodriendsf

&

A donation of $2.75 is suggested(for those under 60, there is a $6.75 charge)

You are invited to lunch with us!

Check the “Food Resources” listing

in this issue of Retirement Connection Guide to find a lunch

location near you.

Serving Jackson and Josephine Counties

UCAN Volunteer Programs

RSVP - 541-492-3917Solutions to community needs

Foster Grandparents - 541-492-3927Volunteer with children at schools and local organizations

Senior Companions - 541-492-3520Assisting seniors to support Independent Living

Volunteer Todaywww.UCANCAP.ORG

UNITEDCOMMUNITYACTIONNETWORK


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Advance Directive – Oregon Health Decisions . . . . . 503-692-0894, 800-422-4805Eagle Point National Cemetery, 2763 Riley Rd, Eagle Point, 97524 . . . . . 541-826-2511Medford Parks and Recreation – IOOF Eastwood Cemetery, 701 N Columbus Ave, Medford, 97501 . . . . . . . . . . . . . . . . . . . . . . . . . . 541-774-2400Perl Funeral Home and Siskiyou Memorial Park (Ad pg #61) 2100 Siskiyou Blvd, Medford, 97504 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-772-5488Roseburg National Cemetery, 1770 Harvard Blvd, Roseburg, 97470 . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-826-2511Government Resources & Services

Cow Creek Band of Umpqua Indians, 2371 NE Stephens St #100, Roseburg, 97470 . . . 541-672-9405, 800-929-8229Douglas County Board of Commissioners, 1036 SE Douglas Rm #217, Roseburg, 97470 . . . . . . . . . . . . . . . . . . . 541-440-6104Governor's Commission on Senior Services, 500 Summer St NE #E-02, Salem, 97301 . . . . . . . 503-947-1136, 800-282-8096Klamath County Health Department, 403 Pine St, Klamath Falls, 97601 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-882-8846Oregon Consumer Identity Theft Protection Act, 350 Winter St NE 4th Fl, Salem, 97311 . . . . . . . . . . 503-378-4140, 866-814-9710Oregon Department of Justice, 1162 Court St NE, Salem, 97301 . . 503-378-4400Oregon Dept of Human Services – Seniors & Peoples with Disabilities, 500 Summer St NE #E12, Salem, 97301 . . . . . . . . 503-945-5921, 800-282-8096 Douglas County, 251 NE Garden Valley Blvd #A, Roseburg, 97470 . . . . . . . . . . . . . . . . 541-440-3427 1036 SE Douglas Ave #221, Roseburg, 97470 . . . . . . . . . . . . . . . . . . . 541-440-4201 680 Fir Ave, Reedsport, 97467 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-643-9829Oregon Governor's Advocacy Office, 500 Summer St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-442-5238Oregon Insurance Division, 350 Winter St NE, Salem, 97301 . . . . . . . . . . . . . . . . 503-947-7980, 888-777-4894Oregon Public Health, 800 NE Oregon St, Portland, 97232 . . . . . . . . 971-673-1222Oregon State Department of Human Services, 500 Summer St NE #E15, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . 503-945-5944

Guardian & Conservator

Long Term Care Ombudsman, (Ad pg #29) 3855 Wolverine St NE #6, Salem, 97305 . . . . . . . . 503-378-6533, 800-522-2602Oregon Dept of Veterans' Affairs – Conservatorship, 700 Summer St NE, Salem, 97301 . . . . . . . . . . . . . . 503-373-2000, 866-814-9710


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Perl Funeral Home Memorial Park

Siskiyou&Compassionate Care. Gracious Grounds

Respectful Remembrance.

Cards

541-772-54882100 Siskiyou Blvd.

Medford, Oregon 97504

www.PerlFuneralHome.comCards

Complete Cremation, Funeral and

Cemetery Services

Service to All Local Cemeteries

Respect and Honor to Our Veterans

Lowest Costs in Jackson County

Convenient Pre-Planning Options

Available

Call Any Time for Professional Assistance


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Asante Ashland Community Hospital Diabetes Management Clinic, 280 Maple St, Ashland, 97520 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-201-4000Basin Immediate Care, 3737 Shasta Wy, Klamath Falls, 97603 . . . . . 541-883-2337Cow Creek Health & Wellness Center, Canyonville, 480 Wartahoo Ln, Canyonville, 97417 . . . . . . . . . . . . . . 541-839-1345 Roseburg, 2271 NE Stephens St #200, Roseburg, 97470 . . . . . . . . 541-672-8533Douglas County Health and Social Services, Canyonville, 270 Gazley Bridge Rd, Canyonville, 97414 . . . . . . . . . . 541-839-4495 Drain, 316 W 'A' Ave, Drain, 97435 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-836-7311 Reedsport, 680 Fir Ave, Reedsport, 97467 . . . . . . . . . . . . . . . . . . . . . . . 541-271-4835Douglas County Health Department, 621 W Madrone Ave, Roseburg, 97471 . . . . . . . . . . 541-440-3500, 800-234-0985Douglas Medical Clinic, 1813 W Harvard #201, Roseburg, 97471 . . . . . 541-440-6390Dunes Family Health Care, 620 Ranch Rd, Reedsport, 97467 . . . . . . 541-271-2163Evergreen Family Medicine, 2570 NW Edenbower Blvd #100, Roseburg, 97471 . . . . . . . . . . . . . . 541-957-1111Grants Pass Community Based Outpatient Clinic (TRMP), 1877 Williams Hwy, Grants Pass, 97527 . . . . . . . . . . . . . . . . . . . . . . . . . 541-955-5551Klamath Falls CBOC, 2819 Dahlia St, Klamath Falls, 97601 . . . . . . . . 541-273-6206Klamath Open Door Family Practice, Chiloquin, 103 Wasco Ave, Chiloquin, 97624 . . . . . . . . . . . . . . . . . . . . 541-783-2292 Klamath, 2074 S 6th St, Klamath Falls, 97601 . . . . . . . . . . . . . . . . . . . 541-851-8110La Clinica De Valle, Central Point Health Center, 4940 Hamrick Rd, Central Point, 97502 . . 541-535-6239 East Medford Dental Clinic, 1113 Progress Dr, Medford, 97501 . . . 541-535-6239 Phoenix Health Center, 3617 S Pacific Hwy, Medford, 97501 . . . . 541-535-6239 West Medford Health Center, 1307 W Main St, Medford, 97501 . . 541-535-6239 Women's Health Center, 910 S Central Ave, Medford, 97501 . . . . 541-535-6239Rogue Community Health, Ashland, 99 Central Ave, Ashland, 97520 . . . . . . . . . . . . . . . . . . . . . . . . 541-482-9741 Butte Falls, 722 Laurel Ave, Butte Falls, 97522 . . . . . . . . . . . . . . . . . . . 541-842-7799 Medford, 19 Myrtle St, Medford, 97504 . . . . . . . . . . . . . . . . . . . . . . . . . 541-773-3863 White City, 8385 Division Rd, White City, 97503 . . . . . . . . . . . . . . . . . 541-826-5853Siskiyou Community Health Center, Cave Junction, 25647 Redwood Hwy, Cave Junction, 97523 . . . . . 541-472-4777 Grants Pass, 1701 NW Hawthorne Ave, Grants Pass, 97526 . . . . 541-472-4777


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South River Community Health Center, 671 SW Main St, Winston, 97496 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-492-4550Umpqua Community Health Center, Glide, 20170 N Umpqua Hwy, Glide, 97443 . . . . . . . . . . . . . . . . . . . . . 541-496-3504 Myrtle Creek, 790 S Main St, Myrtle Creek, 97457 . . . . . . . . . . . . . . . 541-860-4070 Roseburg, 150 Kenneth Ford Dr, Roseburg, 97470 . . . . . . . . . . . . . . 541-672-9596Umpqua Valley Urgent Care, 2460 NW Stewart Pkwy, Roseburg, 97471 . 541-677-5686

Health Insurance

ADRC, Rogue Valley Council of Governments (Aging Disability Resource Connection), (Ad pg #33) . . . . . . . . . . . 541-618-7572ATRIO Health Plans, (Ad pg #73) 1867 Williams Hwy #110, Grants Pass, 97527 . . . . . . . . . . . . . . . . . 877-672-8620 2270 NW Aviation Drive, #3, Roseburg, 97470 . . . . . . . . . . . . . . . . 877-672-8620 2909 Daggett Ave, #250, Klamath Falls, 97601 . . . . . . . . . . . . . . . . 877-672-8620 Health Net, (Ad pg #73) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-949-0237Oregon Insurance Division, 350 Winter St NE, Salem, 97301 . . . . . . . . . . . . . . . . 503-947-7980, 888-777-4894Senior Health Insurance Benefits Assistance (SHIBA), Douglas Co, 280 Kenneth Ford Dr, Roseburg, 97470 . . . . . . . . . . . . 541-492-2102 Jackson County, Rogue Valley Manor Community Services RSVP . . 541-857-7780 Josephine County, RSVP/United Community Action Network . . . . 541-956-4472 Klamath County, Klamath Basin Senior Citizens Center . . . . . . . . . . 541-883-7171 Salem, 350 Winter St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . 800-722-4134UCAN RSVP, (Ad pg #59) 201 NE 8th St, Grants Pass, 97526 . . . . . 541-492-3917

Overwhelmed? Too busy? Stressed?

We can help.

Call: 1-800-462-1316 or visit RetirementConnection.com


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Access Services Northwest . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-590-4345Hearing Loss Association of Oregon, PO Box 22501, Eugene, 97402 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-689-7242Lions Sight & Hearing Foundation of Oregon, 1010 NW 22nd Ave #144, Portland, 97210 . . . . . . 503-413-7399, 800-635-4667Oregon Deaf and Hard of Hearing Services (ODHHS), 500 Summer St NE #E16, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . 503-947-5183Oregon Speech-Language and Hearing Association . . . . . . . . . . . . . . . 503-659-7365Oregon State Library: Talking Book & Braille Services, 250 Winter St NE, Salem, 97301 . . . . . . . . . . . . . . . . 503-378-5389, 800-452-0292Oregon Telecommunications Relay Service, 550 Capitol St NE #215, Salem, 97308 . . . . . . . . . . . . . . . . . . . . . . . . . . 877-271-7620 3930 Fairview Industrial Dr SE, Salem, 97302 . . . 503-373-7171, 877-271-7620Roseburg Lions Club, PO Box 57, Roseburg, 97470 . . . . . . . . . . . . . . . . 541-229-6358SoundScape Hearing Aid Specialists,(Ad pg #64) 229 N Bartlett St #205, Medford, 97501 . . . . . . . . . . . . . . . . . . . . . . . . 541-414-8488Telecommunication Devices Access Program (TDAP), 3930 Fairview Industrial Dr . SE, Salem, 97302 . . . 503-373-7171, 800-848-4442

Home Modification & Repair

ACCESS, Weatherization Program . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-779-6691Oregon Human Development Co, Klamath Weatherization Service . . . 541-883-7186UCAN Weatherization Program, Douglas County, 280 Kenneth Ford Dr, Roseburg, 97470 . . . . . . . . 541-492-3932 Josephine County, 201 NE 8th St, Grants Pass, 97526 . . . . . . . . . . . 541-956-4447

The world's first hearing aids that outperform normal hearing in noisy environments.

SoundScapeHearing Aid Specialists

541 414-8488

Featuring - Siemens Carat 7 BinaxAdvancedPartnerSiemensHearingInstruments

541-414-8488


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Home Health and Hospice CareIt’s at the heart of what we doAt Amedisys, our experienced, friendly clinicians focus on delivering the health care that’s best for you, whether that is home-based care focused on empowering you to manage a chronic disease, palliative care for those with a terminal illness, or hospice care at the end-of-life.

HOME HEALTHRoseburg|541-440-3052

HOSPICERoseburg|541-440-2583

For more information,visit www.amedisys.com

Hospice & Palliative Care

ADRC, Rogue Valley Council of Governments (Aging Disability Resource Connection), (Ad pg #33) . . . . . . . . . . . 541-618-7572Amedisys Hospice,(Ad pg #65) 1820 Mulholland Dr, Roseburg, 97471 . . . . . . . . . . . . . . . . . . . . . . . . . . 541-440-2583Asante Hospice2, 2960 Doctor's Park Dr, Medford, 97504 . . . . . . . . . . . . . . . . . . . . . . . . . 541-789-5005 1550 NW 6th St, Grants Pass, 97526 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-789-5005Ashland Community Hospital Hospice & Palliative Care, 1970 Ashland St #1, Ashland, 97520 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-552-9900CHI Mercy Hospice2, (Ad pg #67) 2700 Stewart Pkwy, Roseburg, 97471 . . 541-677-2384Choosing Options, Honoring Options (CoHo), 670 Superior Ct #208, Medford, 97504 . . . . . . . . . . . . . . . . . . . . . . . . .541- 292-6466High Desert Hospice, 2894 Greensprings Dr, Klamath Falls, 97601 . . . 541-882-1636Klamath Hospice, 4745 S 6th St, Klamath Falls, 97603 . . . . . . . . . . . . 541-882-2902Lovejoy Hospice, 939 SE 8th St, Grants Pass, 97526 . . . . . . . . . . . . . . . 541-474-1193Oregon Hospice Association . . . . . . . . . . . . . . . . . . . . . . 503-228-2104, 888-229-2104Providence Hospice, 2033 Commerce Dr, Medford, 97504 . . . . . . . . 541-732-6500Signature Hospice, (Ad on IBC) 834 S Front St, Central Point, 97502 . . 541-664-7400


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DID YOU KNOW...

According to The New England Journal of Medicine, patients who chose hospice and palliative care lived three months longer and had better quality of life, with fewer side effects than those who opted for aggressive medical treatment.

Hospice is covered for qualifying Medicare and Medicaid patients, and most health insurance has a hospice benefit.

WHAT IS HOSPICE?

Hospice is expert, compassionate care for people expected to live less than six months. Hospice helps meet the physical, emotional, spiritual, and practical needs of dying patients and their families. Hospice teams visit patients wherever they live. Services include:

Pain and symptom management

Emotional and spiritual support

Expert pharmacy and medical equipment services

Comfort therapies: massage, aromatherapy, music & art therapy

Respite care for fatigued caregivers

Help with end of life planning

Grief and bereavement services

TYPICAL HOSPICE SUPPORT CONSISTS OF:

RN—The registered nurse (RN) coordinates care between physicians, facility staff, pharmacy, medical procedures and the patient’s family. The RN ensures that the patient receives optimal supportive care.

Social Worker—The social worker provides counseling and resource management.

Nursing Assistants—Certified Nursing Assistants (CNAs) provide comfort focused on personal care, activities of daily living and mobility.

Volunteer Services—Volunteers offer companionship through listening, diversion and activities that enhance quality of life. Their duties are flexible to meet the unique needs of each patient and their family.

Bereavement Services—Trained grief counselors provide support to families and professional care givers.

Chaplain Support—Chaplains are trained to support each patient’s and family’s unique spiritual identity and religious faith as they approach end-of-life.

Family and friends—When you or a loved one need end-of-life help, hospice is there for you.

Article Provided by: CHI Mercy Health Hospice 541-677-2384 www.MercyRose.org

HOSPICE:Helping Hands, Helping Hearts

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Asante Ashland Community Hospital, 280 Maple St, Ashland, 97520 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-201-4000Asante Rogue Regional Medical Center, 2825 E Barnett Rd, Medford, 97504 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-789-7000Asante Three Rivers Medical Center, 500 SW Ramsey Ave, Grants Pass, 97527 . . . . . . . . . . . . . . . . . . . . . . . . 541-472-7000Lower Umpqua Hospital, 600 Ranch Rd, Reedsport, 97467 . . . . . . . . 541-271-2171Mercy Medical Center, 2700 NW Stewart Pkwy, Roseburg, 97471 . . 541-673-0611Providence Medford Medical Center, 1111 Crater Lake Ave, Medford, 97504 . . . . . . . . . . . . . . . . . . . . . . . . . . 541-732-5000Roseburg VA Medical Center, 913 NW Garden Valley Blvd, Roseburg, 97471 . . . 541-440-1000, 800-549-8387Sky Lakes Medical Center, 2865 Daggett Ave, Klamath Falls, 97603 . . . . 541-774-6691Vibra Speciality Hospital, (Ad pg #69) 10300 NE Hancock St, Portland, 97220 . . . . . . . . . . . . . . . . . . . . . . . . . 503-257-5500

Identity Theft

Oregon Consumer Identity Theft Protection Act, 350 Winter St NE 4th Fl, Salem, 97311 . . . . . . . . . . 503-378-4140, 866-814-9710Oregon Department of Justice, . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 877-877-9392

Legal Aid & Resources

AARP - Oregon: Legal Advice Hotline, 9200 Sunnybrook Blvd #410, Clackamas, 97015 . . . . . . . . . . . . . . . . 866-330-0753American Civil Liberties Union , PO Box 40585, Portland, 97240 . . 503-227-3186Bureau of Labor and Industries, 800 NE Oregon St #1045, Portland, 97232 . . . . . . . . . . . . . . . . . . . . . 971-673-0761Center for Non-Profit Legal Services, 225 W Main St, Medford, 97501 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-779-7291Legal Aid Services of Oregon . . . . . . . . . . . . . . . . . . . . . . . 503-224-4086, 800-520-5292 Klamath Falls, 403 Pine St #250, Klamath Falls, 97601 . . . . . . . . . . 541-273-0533 Roseburg, 700 SE Kane St, Roseburg, 97470 . . . . . . . . . . . . . . . . . . . . 541-957-2403Neighbor to Neighbor Mediation Services Douglas County, 1000 SE Stephens St, Roseburg, 97470 . . . . . . . . . . . . . . . . . . . . . . . . . 541-530-2578Oregon Law Center, 424 NW 6th St #102, Grants Pass, 97528 . . . . . . . . . . . . . . . . . . . . . . . 541-476-1058 455 S 4th St, Coos Bay, 97420 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-269-1226Oregon State Bar, PO Box 231935, Tigard, 97281 . . 503-620-0222, 800-452-8260


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Rogue Valley LGBT Elders, 87 4th St, Ashland, 97520 . . . rvlgbtelders@gmail .com

Libraries

Oregon State Library: Talking Book & Braille Services, 250 Winter St NE, Salem, 97301 . . . . . . . . . . . . . . . . 503-378-5389, 800-452-0292Douglas CountyCanyonville Library, 250 N Main St, Canyonville, 97417 . . . . . . . . . . . . 541-839-4727Douglas County Central Library, 1409 NE Diamond Lake Blvd, Roseburg, 97470 . . . . . . . . . . . . . . . . . 541-440-4305Drain- Mildred Whipple Library, 205 W 'A' Ave, Drain, 97435 . . . . . . 541-836-2648Glendale Library, 190 3rd St, Glendale, 97442 . . . . . . . . . . . . . . . . . . . . . 541-832-2360Myrtle Creek Library, 231 Division St, Myrtle Creek, 97457 . . . . . . . . . 541-863-5945Oakland Library, 637 NE Locust St, Oakland, 97462 . . . . . . . . . . . . . . . 541-459-9784Reedsport Library, 395 Winchester Ave, Reedsport, 97467 . . . . . . . . . 541-271-3500Riddle Library, 637 E 1st Ave, Riddle 97469 . . . . . . . . . . . . . . . . . . . . . . . . 541-874-2070Sutherlin – C Giles Hunt Memorial Library, 210 E Central St, Sutherlin, 97479 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-459-9161Winston- Paul B & Dorothy F Hult Library, 440 SE Grape Ave, Wintston, 97496 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-679-5501Yoncalla Library, 194 Birch St, Yoncalla, 97499 . . . . . . . . . . . . . . . . . . . . . 541-849-2128Jackson CountyApplegate Library, 18485 N Applegate Rd, Applegate, 97530 . . . . . . 541-846-7346Ashland Library, 410 Siskiyou Blvd, Ashland, 97520 . . . . . . . . . . . . . . . 541-774-6980Butte Falls Library, 626 Fir Ave, Butte Falls, 97522 . . . . . . . . . . . . . . . . . 541-865-3511Central Point Library, 116 S 3rd St, Central Point, 97502 . . . . . . . . . . . 541-644-3228Eagle Point Library, 239 W Main St, Eagle Point, 97524 . . . . . . . . . . . . 541-826-3313Gold Hill Library, 202 Dardanelles St, Gold Hill, 97525 . . . . . . . . . . . . 541-855-1994Jacksonville Library, 340 W 'C' St, Jacksonville, 97530 . . . . . . . . . . . . . 541-899-1665Medford Library, 205 S Central Ave, Medford, 97501 . . . . . . . . . . . . . . 541-774-8689Phoenix Library, 510 W 1st, Phoenix, 97535 . . . . . . . . . . . . . . . . . . . . . . . . 541-535-7090Prospect Library, 150 Mill Creek Dr, Prospect, 97536 . . . . . . . . . . . . . . . 541-560-3668Rogue River Library, 412 E Main St, Rogue River, 97537 . . . . . . . . . . . 541-864-8850Ruch Library, 7919 Hwy 238, Ruch, 97530 . . . . . . . . . . . . . . . . . . . . . . . . . 541-899-7438Shady Cove Library, 22477 Hwy 62, Shady Cove, 97539 . . . . . . . . . . . . 541-878-2270Talent Library, 101 Home St, Talent, 97540 . . . . . . . . . . . . . . . . . . . . . . . . 541-535-4163White City Library, 3143 Ave 'C', White City, 97503 . . . . . . . . . . . . . . . . 541-864-8880


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Josephine CountyGrants Pass Library, 200 NW 'C' St, Grants Pass, 97526 . . . . . . . . . . . 541-476-0571Illinios Valley Library, 209 W Palmer St, Cave Junction, 97523 . . . . . . 541-592-4770Williams Library, 20695 Cedar Flat Rd, Williams, 97544 . . . . . . . . . . . 541-846-7020Wolf Creek Library, 102 Ruth Ave, Wolf Creek, 97497 . . . . . . . . . . . . . . . 541-866-2606Klamath CountyBly Branch Library, 61100 Metler St, Bly, 97622 . . . . . . . . . . . . . . . . . . . . 541-353-2299Bonanza Branch Library, 31703 Hwy 70, Bonanza, 97623 . . . . . . . . . 541-545-6944Chemult Branch Library, 120 Damon St, Chemult, 97731 . . . . . . . . . . 541-365-2412Chiloquin Branch Library, 140 S 1st St, Chiloquin, 97624 . . . . . . . . . . 541-783-3315Gilchrist Branch Library, 138306 Michigan Ave, Gilchrist, 97737 . . 541-433-2189Keno Branch Library, 15555 Hwy 66 #8, Keno, 97627 . . . . . . . . . . . . . 541-273-0750Klamath County Main Branch Library, 126 S 3rd St, Klamath Falls, 97601 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-882-8894Malin Branch Library, 2307 Front St, Malin, 97632 . . . . . . . . . . . . . . . . . 541-723-5210Merrill Branch Library, 365 Front St, Merrill, 97633 . . . . . . . . . . . . . . . . 541-798-5393Senior Center Branch Library, 2045 Arthur St, Klamath Falls, 97603 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-205-8220South Suburban Branch Library, 3706 S 6th St, Klamath Falls, 97603 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-273-3679Sprague River Branch Library, 23402 Sprague River Hwy, Sprague River, 97639 . . . . . . . . . . . . . . . . 541-533-2769

Mediation

Neighbor to Neighbor Mediation Services Douglas County, 1000 SE Stephens St, Roseburg, 97470 . . . . . . . . . . . . . . . . . . . . . . . . . 541-530-2578Medicaid

ADRC, Rogue Valley Council of Governments (Aging Disability Resource Connection), (Ad pg #33) . . . . . . . . . . . 541-618-7572Centers for Medicaid and Medicare . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 877-267-2323South River Community Health Center, 671 SW Main St, Winston, 97496 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-492-4550(UCAN) United Community Action Network, 201 NE 8th St, Grants Pass, 97526 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-956-4050Medical & Drug Trials

www.ClinicalTrials.gov is a registry of federally & privately supported clinical trials conducted in the United Sates & around the world . The website contains information about a trial’s purpose, who may participate and phone numbers for more details .


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ACCESS, 3630 Aviation Wy, Medford, 97504 . . . . . . . . . . . . . . . . . . . . . . . 541-779-6691Northwest Medical, (Ad pg #72) 935 Town Centre Dr #101, Medford, 97504 . . . . . . . . . . . . . . . . . . . . . 541-973-2616(Additional Resources available at www.RetirementConnection.com)

Medicare

ATRIO Health Plans, (Ad pg #73) 1867 Williams Hwy #110, Grants Pass, 97527 . . . . . . . . . . . . . . . . . 877-672-8620 2270 NW Aviation Dr #3, Roseburg, 97470 . . . . . . . . . . . . . . . . . . . . 877-672-8620 2909 Daggett Ave #250, Klamath Falls, 97601 . . . . . . . . . . . . . . . . . 877-672-8620 Health Net, (Ad pg #73) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-949-0237Qualified Medicare Beneficiaries (QMB) Program, 500 Summer St NE #E12, Salem, 97301 . . . . . . . . 503-945-5944, 800-282-8096Senior Health Insurance Benefits Assistance (SHIBA), Douglas Co, 280 Kenneth Ford Dr, Roseburg, 97470 . . . . . . . . . . . . 541-492-2102 Jackson County, Rogue Valley Manor Community Services RSVP . . 541-857-7780 Josephine County, RSVP/United Community Action Network . . . . 541-956-4472 Klamath County, Klamath Basin Senior Citizens Center . . . . . . . . . . 541-883-7171 Salem, 350 Winter St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . 800-722-4134Social Security/Medicare Info, . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-772-1213UCAN RSVP, (Ad pg #59) 201 NE 8th St, Grants Pass, 97526 . . . . . 541-492-3917

Need additional guides for your office, church, or event? They’re free! Call 1-800-462-1316 and we’ll send as many as you need.

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Get More FromMedicare with ATRIO!Ask your Medicare agent about ATRIO or call us at 877-672-8620.

2

1867 Williams Hwy., #110 Grants Pass2909 Daggett Ave., #250 Klamath Falls270 NW Aviation Dr., Ste. #3, RoseburgY0084_MKG-ADV06-2015 CMS Accepted

ATRIO Health Plans has PPO and HMO D-SNP planswith a Medicare contract.Enrollment in ATRIO HealthPlans depends on contractrenewal. Available inDouglas, Josephine andKlamath counties.

www.ATRIOhp.com

Health Net Health Plan of Oregon, Inc. has a contract with Medicare to offer HMO or PPO plans. Enrollment in a Health Net Medicare Advantage plan depends on contract renewal. Health Net Health Plan of Oregon, Inc. and Health Net Life Insurance Company are subsidiaries of Health Net, Inc. Health Net is a registered service mark of Health Net, Inc. All rights reserved.Material ID # Y0035_2013_0722 (H0351, H0562, H5439, H5520, H6815) CMS Accepted 04102013

www.healthnet.com/medicare

1-800-949-0237 (TTY: 711)Monday through Friday, 8:00 a.m. to 8:00 p.m. (extended to 7 days a week from Oct. 1 to Feb. 14).

Find out how to make the most of your Medicare coverage. Call to learn more about: • Plan costs and benefits• Prescription drug coverage• How Medicare Advantage

plans can help you get more comprehensive coverage

This is my year for getting more

from Medicare.


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DHS – Senior Prescription Drug Assistance Program . . . . . . . . . . . . . . 800-359-9517Oregon Prescription Drug Program (OPDP), 500 Summer St NE #E-55, Salem, 97301 . . . . . . . 503-945-7834, 888-411-6737 Partnership for Prescription Assistance – Oregon . . . . . . . . . . . . . . . . . . 888-477-2669 People's Prescription Plan . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-566-0003 Salvation Army, 3130 NE Stephens Rd, Roseburg, 97471 . . . . . . . . . . .541-672-6581 St Vincent DePaul Society, 112 E Central Ave, Sutherlin, 97479 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-459-3394 630 Stanton St, Roseburg, 97571 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-580-0680 Prescription Discount CardsAARP Medication Savings Card for Members . . . . . . . . . . . . . . . . . . . . 800-523-5800Eli Lilly and Company . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 877-795-4559GlaxoSmithKline Orange Card . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 888-672-6436Medicare . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-633-4227Merck Patient Assistance Program . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-727-5400NeedyMeds . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-503-6897Novartis Care Card . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 866 974-2273People’s Prescription Plan . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-566-0003Pfizer Share Card . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-717-6005Pharmaceutical Manufacturers Association . . . . . . . . . . . . . . . . . . . . . . 202-835-3400Rx Benefits . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-377-1614Rx PhRMA . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-762-4636Veterans—TriCare for Life . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 877-723-7863

Mental Health Services

Community Health Alliance, 272 Medical Lp #E, Roseburg, 97471 . . 541-440-3532Compass House, 332 W 6th St, Medford, 97501 . . . . . . . . . . . . . . . . . . . 541-283-6351Douglas County Health and Social Services, 316 W 'A' Ave, Drain, 97435 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-836-7311 247 N Main St, Canyonville, 97417 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-839-4495 680 Fir Ave, Reedsport, 97467 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-271-4835Douglas County Mental Health, 621 W Madrone Ave, Roseburg, 97471 . . . . . . . . . . 541-440-3532, 800-234-0985Grants Pass Community Based Outpatient Clinic (TRMP), 520 SW Ramsey Ave #102, Grants Pass, 97527 . . . . . . . . . . . . . . . . . 541-955-5551Jackson County Mental Health Services, 1005 E Main St, Medford, 97504 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-774-8201


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National Alliance on Mental Illness (NAMI), Douglas County, 621 W Madrone Ave, Roseburg, 97470 . . . . . . . . 541-957-3793 Klamath County, PO Box JP, Klamath Falls, 97602 . . . . . . . . . . . . . . . 541-591-3514 Oregon Helpline, 4701 SE 24th St #E, Portland, 97202 . . . . . . . . . 800-343-6264 Southern Oregon, 1005 E Main St, Medford, 97501 . . . . . . . . . . . . . 541-774-7872Options for Southern Oregon, 1215 SW 'G' St, Grants Pass, 97526 . . 541-476-2373 Mental Health Crisis Hotline . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-474-5360Oregon Office of Mental Services, 500 Summer St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-945-5763Oregon State Hospital . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-544-7078Siskiyou Community Health Center – Grants Pass, 1701 NW Hawthorne Ave, Grants Pass, 97526 . . . . . . . . . . . . . . . . . . 541-472-4777

Mobile Medical Services

Rogue Valley Mobile Phlebotomy, (Ad pg #75) . . . . . . . . . . . . . . . . . . . . . 541-660-7614

Mobility Equipment

R & J Mobility, (Ad pg #75) 4938 Crater Lake Ave, Medford, 97504 . . . . . . . . . . . . . . . . . . . . . . . . . . 541-245-4846 155 'E' St, Independence, 97351 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-838-5520

541-245-4846www.rj-ms.com

Vehicle Services• Hand Controls• Wheelchair & Scooter Lifts• Wheelchair Van Rentals & Sales

Home Services• Stair Lifts & Porch Lifts• Assistance Handles• Entry Ramps & Railings

NO lines • NO waiting rooms NO hassles

We come to you!Rogue Valley Mobile Phlebotomy

Blood drawn in the comfort of your own home!Serving the Rogue Valley prices as low as $20.

www.rvblooddraw.com

541-660-7614 [email protected]


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Move Management & Organizing Services assist with moves or downsizing and often handle personal details of a move . Services may include Move Management, Packing & Unpacking, Room Layout, and Estate Sales & Liquidation referrals .TLC Solutions, (Ad pg #76) 261 Sky Way, Grants Pass, 97527 . . . . . 541-301-0184

Organ & Body Donation

Donate Life Northwest, 2525 SW 1st Ave #175, Portland, 97201 . . . . . . . . 503-494-7888, 800-452-1369

Pharmacies

Siskiyou Health Ctr, 1701 NW Hawthorne Ave, Grants Pass, 97526 . .541-472-4777VA Pharmacy . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-440-1000, 800-549-8387

Physicians

Yujen Wang, MD at Oregon Retina Center, (Ad pg #3) Grants Pass, 1867 Williams Hwy, Grants Pass, 97527 . . . . . . . . . . . 541-244-2200 Medford, 2859 State St, Medford, 97504 . . . . . . . . . . . . . . . . . . . . . . . . 541-770-2020 Roseburg, 2995 NW Edenbower Blvd, Roseburg, 97471 . . . . . . . . . 541-770-2020Political Contacts

Attorney General's Office, 1162 Court St NE, Salem, 97301 . . . . . . . 503-378-4400Governor's Office, State Capitol Bldg, 900 Court St NE, Salem, 97301 . 503-378-4582Oregon Hunger Relief Task Force . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-963-2291Oregon State Legislature, 900 Court St NE, Salem, 97301 . . . . . . . . . 503-986-1000Secretary of State's Office, 136 State Capitol, Salem, 97301 . . . . . . . 503-986-2169State Treasurer's Office, 350 Winter St NE #300, Salem, 97301 . . . . . . . 503-378-4329

Real Estate Services

Oregon Association of Realtors, PO Box 351, Salem, 97308 . . . . . . . 503-362-3645

Transforming Life’s Chaoswith Tender Loving Compassion

♥ Downsizing ♥ Packing ♥ Unpacking ♥ Functional Design ♥

Call for a FREE in-home consultation 541•301•0184TLCSolutionsOregon.com


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Services

Rehabilitation Facilities (See also Housing Grids pg #112)

Asante Rehabilitation Services, 2825 E Barnett Rd, Medford, 97504 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-789-7000 619 S 2nd St, Central Point, 97502 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-789-4032 1505 NW Washington Blvd, Grants Pass, 97526 . . . . . . . . . . . . . . . . . 541-956-6225 781 Black Oak Dr #101, Medford, 97504 . . . . . . . . . . . . . . . . . . . . . . . . 541-789-4255Avamere Family of Companies, (Ad on IBC) Avamere at Three Fountains, 835 Crater Lake Ave, Medford, 97504 . .541-773-7718 Avamere Health Services of Rogue Valley, 625 Stevens St, Medford, 97504 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .541-779-3551Pinnacle, (Ad pg #114) Hearthstone Skilled Nursing & Rehab Center 2901 E Barnett Rd, Medford, 97504 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .541-779-4221 Highland House Nursing and Rehabilitation Center, 2201 NW Highland Ave, Grants Pass, 97526 . . . . . . . . . . . . . . . . . . . . . . .541-474-1901 Rose Haven Nursing Center, 740 NW Hill Pl, Roseburg, 97471 . . . . . .541-672-1631 Royale Gardens Health & Rehabilitation, 2075 NW Highland Ave, Grants Pass, 97526 . . . . . . . . . . . . . . . . . . . . . . .541-476-8891 Umpqua Valley Nursing & Rehabilitation Center, 525 W Umpqua St, Roseburg, 97470 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .541-464-7100Prestige, (Ad pg #113) Linda Vista Nursing & Rehab Center, 135 Maple St, Ashland, 97520 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .541-482-2341Providence Rehabilitation, 1111 Crater Lake Ave, Medford, 97504 . . .541-732-5080Regency Pacific, (Ad page #115) Fair View Transitional Health Center, 1710 NE Fairview Ave, Grants Pass, 97526 . . . . . . . . . . . . . . . . . . . . . . 541-479-2606 Laurel Hill Nursing Center, 859 NE 6th St, Grants Pass, 97526 . . . 541-479-3700Vibra Specialty Hospital,(Ad pg #69) 10300 NE Hancock St, Portland, 97220 . . . . . . . . . . . . . . . . . . . . . . . . . 503-257-5500

Guides available for Portlalnd/Vancouver, Southern Oregon, Mid-Willamette Valley, Call 1-800-462-1316 and we will send you one.

G U I D E


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ADRC, Rogue Valley Council of Governments (Aging Disability Resource Connection), (Ad pg #33) . . . . . . . . . . . 541-618-7572Area Agency on Aging District 7, 93781 Newport Ln, Coos Bay, 97420 . . . . . . . . . . . . 541-269-2013, 800-858-5777At Home Senior Solutions, (Ad pg #23) . . . . . . . . . . . . . . . . . . . . . . . . . . 541-772-7070Easter Seals of Oregon, 406 S Riverside Ave #101, Medford, 97504 . . . .541-842-2199Klamath and Lake Counties Council on Aging, 700 Main St #107, Klamath Falls, 97601 . . . . . . . . . . . . . . . . . . . . . . . . 541-205-5400RSVP, 1 W Main St, #303, Medford, 97501 . . . . . . . . . . . . . . . . . . . . . . . . 541-857-7780The Arc Lifespan Respite, 2860 State St, Medford, 97504 . . . . . . . . . . 541-821-8764UCAN Senior Companions Program, (Ad pg #59) Douglas County, 280 Kenneth Ford Dr, Roseburg, 97470 . . . . . . . . 541-492-3520Umpqua Valley Disabilities Network, 736 SE Jackson St, Roseburg, 97470 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-672-6336

Housing Communities Offering Respite (See also pages 100-113)Avamere at Waterford, (Ad on IBC) 760 Spring St, Medford, 97504 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-773-7718Countryside Village, (Ad pg #106) 1700 Kellenbeck Ave, Grants Pass, 97527 . . . . . . . . . . . . . . . . . . . . . . . 541-956-0999Enlivant, (Ad pg #105) Juniper Place, 2437 Kane St, Klamath Falls, 97603 . . . . . . . . . . . . . . 541-882-0440 Macklyn Place, 755 Elk Dr, Brookings, 97415 . . . . . . . . . . . . . . . . . . . 541-469-7182 River Run Place, 1155 Darlene Ln, Eugene, 97401 . . . . . . . . . . . . . . 541-338-8780 Suncrest Place, 300 Suncrest Rd, Talent, 97540 . . . . . . . . . . . . . . . . . 541-512-9474Frontier Management, (Ad on BC) Callahan Court Memory Care, 1770 NW Valley View Dr, Roseburg, 97471 . . . . . . . . . . . . . . . . . . . . . . 541-673-3900 Callahan Village, 1801 Garden Valley Blvd, Roseburg, 97471 . . . . . . 541-673-4500 Pelican Pointe, 615 Washburn Wy, Klamath Falls, 97603 . . . . . . . . 541-882-8900 The Suites, 1301 SE Parkdale Dr, Grants Pass, 97527 . . . . . . . . . . . . . 541- 955-9115Quail Park at Crystal Terrace, (Ad pg #2) 1000 Town Center Dr, Klamath Falls, 97601 . . . . . . . . . . . . . . . . . . . . . 541-885-7250Radiant Senior Living (Ad pg #1) Farmington Square, 1530 Poplar Dr, Medford, 97504 . . . . . . . . . . . 541-770-9080 Pioneer Village, 805 N 5th St, Jacksonville, 97530 . . . . . . . . . . . . . . . 541-899-6825Tierra Senior Living, (Ad pg #107) Oak Lane, 727 SW Rogue River Ave, Grants Pass, 97526 . . . . . . . . 541-476-7727


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Senior Centers

Douglas CountyLower Umpqua Senior Center, 460 Winchester Ave, Reedsport, 97467 . . . . 541-271-4884Riddle Community Center, 123 Parkside Ave, Riddle, 97469 . . . . . . . 541-874-2234Roseburg Senior Center, 1614 SE Stephens St, Roseburg, 97471 . . 541-671-2634Sutherlin Senior Center, 202 E Central Ave, Sutherlin, 97479 . . . . . . 541-459-5320Winston Community Center, 440 SE Grape Ave, Winston, 97496 . . 541-679-8973Yoncalla Community Center, 400 Main St, Yoncalla, 97499 . . . . . . . . . 541-849-2951Jackson CountyAshland Senior Program, 1699 Homes Ave, Ashland, 97520 . . . . . . . 541-488-5342Central Point Senior Center, 123 N 2nd St, Central Point, 97502 . . . 541-664-4933Eagle Point Senior Center, 121 Loto St, Eagle Point, 97524 . . . . . . . . 541-826-9404Jacksonville Senior Center, 170 S Oregon St, Jacksonville, 97530 . . 541-899-7492Medford Senior Center, 510 E Main St, Medford, 97504 . . . . . . . . . . . 541-772-2273Upper Rogue Community Center, 22465 Hwy 62, Shady Cove, 97539 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-878-2702Josephine CountyIllinois Valley Senior Center, 520 E River St, Cave Junction, 97523 . . . . . . 541-592-6888Rogue River Community Center, 132 Broadway Ave, Rogue River, 97537 . . . 541-582-0609Klamath CountyKlamath Basin Senior Center, 2045 Arthur St, Klamath Falls, 97603 . . . 541-883-7171

Your most comprehensive retirement resource.

We do the work, so you can do what matters.


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AARP . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 888-687-2277AARP Oregon State Office, 9200 Sunnybrook Blvd #410, Clackamas, 97015 . . . . . . . . . . . . . . . . . . .866-554-5360American Society on Aging, 833 Market St, San Francisco, CA, 94103 . . . . . . . . 415-974-9600, 800-537-9728Douglas County Senior Resource Coalition, (Ad pg #85) . . . . . . .DouglasSenior .orgEldercare Locator . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-677-1116Oregon Gerontological Association, 7140 SW Fir Lp #130, Portland, 97223 . . . . . . . . . . . . . . . . . . . . . . . . . . 503-725-3018

Social Groups

The Red Hat Society Inc. Headquarters, 431 S Acacia Ave, Fullerton, CA, 92831 . . . . . . . . . . . . . . . . . . . . . . . . . . 714-738-0001

Social Security

Aging and People with Disabilities, 251 NE Garden Valley Blvd #A, Roseburg, 97470 . . 541-440-3580, 800-548-3381National Social Security Administration Office, 6401 Security Blvd, Baltimore, MD, 21235 . . . . . . . . . . . . . . . . . . . . . . 800-772-1213Social Security Administration, 1730 NW Hughwood Ave, Roseburg, 97571 . . . . . 800-772-1213, 866-931-7943 3501 Excel Dr #101, Medford, 97504 . . . . . . . . . . . 800-772-1213, 866-931-7943

Substance Abuse and Chemical Dependency

Alcoholics Anonymous, Central Office, 432 NW 6th St #202, Grants Pass, 97526 . . . . . . . . . . 541-474-0782 Jackson County, 110 E 6th St #A, Medford, 97501 . . . . . . . . . . . . . . . 541-732-1850 Klamath, 200 N 7th St, Klamath Falls, 97601 . . . . . . . . . . . . . . . . . . . . 541-883-4970 Roseburg, 1012 SE Oak Ave, Roseburg, 97407 . . . . . . . . . . . . . . . . . . 541-673-7552Lines for Life, 5100 SW Macadam Ave #400, Portland, 97239 . . . . . 800-282-7035Narcotics Anonymous – Hotline . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-733-8855 Rogue Redwood Area . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-299-5202 Southern Oregon Area, PO Box 89, Phoenix, 97535 . . . . . . . . . . . . . 800-733-8855 Umpqua Valley Area, PO Box 163, Winchester, 97495 . . . . . . . . . . . 541-957-1489Oregon Gambling Hotline . . . . . . . . . . . . . . . . . . . . . . . . . 800-233-8479, 877-278-6766


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Support Groups

ALS Association (Lou Gehrig's Disease) 2305 Ashland St, Ste C #458, Ashland, 97520 . . . . . . . . . . . . . . . . . . . 541-292-8775 PO Box 22653, Eugene, 97402 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-990-1246Alzheimer's Association (Ad pg #39) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-772-2230Asante Ashland Community Hospital Diabetes Management Clinic, 280 Maple St, Ashland, 97520 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-201-4000Parkinson's Resources of Oregon (Ad pg #41) . . . . . . . . . . . . . . . . . . . . . 800-426-6806Power of the Heart Dementia Care Education & Behavior Coaching, (Ad pg#44) Jackson & Josephine Counties . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-601-5341Umpqua Valley disAbilities Network, 736 SE Jackson St, Roseburg, 97470 . . 541-672-6336

Tax Advice & Preparation

AARP – Oregon Office, 9200 Sunnybrook Blvd #410, Clackamas, 97015 . . . . . . . . . . . . . . . . 866-554-5360Internal Revenue Service . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-829-1040Rogue River Community Center, 132 Broadway Ave, Rogue River, 97537 . . 541-582-0609UCAN Tax Aid, 280 Kenneth Ford Dr, Roseburg, 97470 . . . . . . . . . . . . . . . . . . . . . . . . . . 541-492-2101 201 NE 8th St, Grants Pass, 97526 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-956-4050

Transportation

American Medical Response, 401 NW 'F' St #12399, Grants Pass, 97526 . . . . . 541-474-6303, 877-504-8075Amtrak, 1600 Oak Ave, Klamath Falls, 97601 . . . . . . . . . . . . . . . . . . . . . . 800-872-7245Area Agency on Aging District 7, 93781 Newport Ln, Coos Bay, 97420 . . . . . . . . . . . . 541-269-2013, 800-858-5777At Home Senior Solutions (Ad pg #23) . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-772-7070Basin Transit Service, 1130 Adams St, Klamath Falls, 97601 . . . . . . . 541-883-2877Call A Ride (RSVP Program), 1 W Main St #303, Medford, 97501 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-857-7783Dial-A-Ride, DouglasRides . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 888-232-8121 Klamath Falls . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-883-2877Disabled American Veterans Transportation Network . . . . . . . . . . . . . . 541-440-1293Josephine Community Transit . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-474-5452Klamath Basin Senior Citizens, 2045 Aruthur St, Klamath Falls, 97603 . . . . . . . . . . . . . . . . . . . . . . . . . . 541-850-7315Klamath Senior Center, 2045 Arthur St, Klamath Falls, 97603 . . . . . . 541-883-7171Klamath Shuttle, 445 Spring St, Klamath Falls, 97603 . . . . . . . . . . . . . 541-883-2609



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Mercy Express . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 888-232-8121Mercy Flights, 2020 Milligan Wy, Medford, 97504 . . . . 541-858-2600, 800-903-9000Rogue Valley Med Ctr Van, 2960 Doctor's Park Dr, Medford, 97504 . . . . 541-789-5233Rogue Valley Transportation District, 200 S Front St, Medford, 97501 . . 541-842-2050SORCC, White City . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-826-2111Translink (OHP), 239 E Barnett Rd, Medford, 97501 . . . . . . . . . . . . . . 541-842-2060, 888-518-8160(UCAN) United Community Action Network, 201 NE 8th St, Grants Pass, 97526 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-956-4050 280 Kenneth Ford Dr, Roseburg, 97470 . . . . . . . . . . . . . . . . . . . . . . . . . . 541-672-3421 610 SE Rose St, Roseburg, 97526 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-440-6500Umpqua Transit (UTrans) Paratransit, 610 SE Rose St, Roseburg, 97526 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-440-6500Upper Rogue Community Center, 22465 Hwy 62, Shady Cove, 97539 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-878-2702Valley Lift (RVTD), 239 E Barnett Rd, Medford, 97501 . . . . . . . . . . . . . 541-842-2080

Travel Resources

50plus Expeditions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 705-549-5150Elderhostel/Road Scholar Program . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-454-5768Senior Travel Service, Inc . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-257-8910Seniortours, Inc . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-227-1100Veteran Services

National ResourcesDebt Management . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-827-0648Education Benefits . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 888-442-4551Health Benefits . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 877-222-8387Health Eligibility Center . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-929-8387 Life Insurance . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-669-8477VA Benefits . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-827-1000Veterans – TriCare for Life . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 866-773-0404Resource & SupportACCESS, 3630 Aviation Wy, Medford, 97504 . . . . . . . . . . . . . . . . . . . . . . . 541-774-4322Disabled American Veterans Oregon, 8725 NE Sandy Blvd, Portland, 97220 . . . . . . . . . . . 503-255-5385, 800-216-9802 Oregon Department of Veteran’s Affairs, 700 Summer St NE, Salem, 97301 . . . . . . . . . . . . . . 503-373-2000, 800-828-8801


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Oregon Paralyzed Veterans of America, 3700 Silverton Rd NE, Salem, 97305 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-333-0782Oregon Veterans’ Home, 700 Veterans Dr, The Dalles, 97058 . . . . . . . . . . . . . . 541-296-7190, 800-846-8460US Department of Veterans Affairs Regional Office, 100 S Main St, Portland, 97204 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-827-1000VA Roseburg Healthcare System, 913 NW Garden Valley Blvd, Roseburg, 97471 . . . 541-440-1000, 800-549-8387Veterans Health Services for Women—Portland, 3710 SW US Veterans Hospital Rd, Portland, 97239 . . 503-402-2852, 888-233-8305Veterans Medical Center—Reintegration Services, 3710 SW US Veterans Hospital Rd, Portland, 97207 . . . . . . . . . . . . 503-220-8262Work Source Oregon, 605 Cottage St NE, Salem, 97308 . . . . . . . . . . . . 503-378-4846Local AssociationsAmerican Legion, Ashland Post 14, 73 Winburn Wy, Ashland, 97520 . . . . . . . . . . . . . . . 541-482-9441 Cave Junction Post 70, 2110 Caves Hwy, Cave Junction, 97523 . . 541-592-8500 Central Point Post 129 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-685-5006 Grants Pass Post 28, 206 NW 'F' St, Grants Pass, 97526 . . . . . . . . 541-474-6400 Klamath Post 8, 228 N 8th St, Klamath Falls, 97601 . . . . . . . . . . . . . 541-882-0475 Malin Post 84, Malin, 97032 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-723-6021 Medford Post 15, 100 E Jackson St, Medford, 97524 . . . . . . . . . . . . 541-973-2170 Myrtle Creek Post 123, 252 S Old Pacific Hwy, Myrtle Creek, 97457 . . . . . . . . . . . . . . . . . . . . . 541-863-7575 Oakland Post 152, 637 NE Locust St, Oakland, 97479 . . . . . . . . . . 541-459-3166 Rogue River Post 69, 410 E Main St, Rogue River, 97537 . . . . . . . . 541-659-5883 Roseburg Post 16, 406 SE Oak St, Roseburg, 97470 . . . . . . . . . . . . . 541-672-4392 Sutherlin Post 121 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-459-5399 White City Post 192, 1340 Wren Ridge Dr, Eagle Pt, 97524 . . . . . . 541-826-4916 Williams Post 50, 123 Blodgett Rd, Williams, 97544 . . . . . . . . . . . . 541-846-6866Disabled American Veterans Transportation Network, Roseburg VA . . . 541-440-1293Disabled American Veterans Transportation Network, White City . . 541-826-2111Grants Pass Community Based Outpatient Clinic (TRMP), 520 SW Ramsey Ave #102, Grants Pass, 97527 . . . . . . . . . . . . . . . . . 541-955-5551Grants Pass Veteran's Center, 211 SE 10th St, Grants Pass, 97526 . . . . . . . . . . . . . 541-479-6912, 877-927-8387Klamath Falls CBOC, 2819 Dahlia St, Klamath Falls, 97601 . . . . . . . . 541-273-6206NeighborWorks Umpqua, 605 SE Kane St, Roseburg, 97470 . . . . . . . 541-673-4909



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Local Associations (continued)Oregon Dept of Veterans' Affairs – Conservatorship, 700 Summer St NE, Salem, 97301 . . . . . . . . . . . . . . 503-373-2000, 866-814-9710Rogue Valley Service Center, 119 N Oakdale Ave, Medford, 97501 . . 541-776-6060Southern Oregon Rehabilitation Center & Clinic, 8495 Crater Lake Hwy, White City, 97503 . . . . . . . . . . . . . . . . . . . . . . . . 541-826-2111US Department of Veteran Affairs – Klamath Falls VA, 2891 Dahia St, Klamath Falls, 97601 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-273-6206VA Pharmacy . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-440-1000, 800-549-8387Veterans of Foreign Wars, Ashland Post 353, PO Box 381, Ashland, 97520 . . . . . . . . . . . . . . . . . . 541-890-8180 Eagle Point Post 6184, PO Box 626, Eagle Point, 97524 . . . . . . . . . . 541-826-9402 Grants Pass Post 2302, PO Box 686, Grants Pass, 97527 . . . . . . . . . 541-474-6400 Jacksonville Post 9670, 114 Eastside Rd, Jacksonville, 97530 . . . . . 541-899-7071 Klamath Falls Post 1383, 515 Klamath Ave, Klamath Falls, 97601 . . . 541-882-0057 Malin Post 6147, PO Box 42, Malin, 97632 . . . . . . . . . . . . . . . . . . . . . . 541-723-6021 Medford Post 1833, 201 W Main St, Medford, 97501 . . . . . . . . . . . 541-773-2938 Riddle Post 9744, PO Box 437, Riddle, 97469 . . . . . . . . . . . . . . . . . . . 541-680-2195 Rogue River Post 4116, PO Box 435, Rogue River, 97537 . . . . . . . . 541-582-0689 Roseburg Post 2468, 1127 NE Walnut St, Roseburg, 97470 . . . . . 541-672-9716 Winston Post 9745, 570 W Douglas Blvd, Winston, 97496 . . . . . . 541-679-4090Veterans Service Office, 1000 E Main St #3, Medford, 97504 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-774-8214 123 N 4th St, Klamath Falls, 97601 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-883-4274 500 NW 6th St, Dept 15, Grants Pass, 97526 . . . . . . . . . . . . . . . . . . . . 541-474-5454 Court House #8, 1036 SE Douglas, Roseburg, 97470 . . . . . . . . . . . 541-440-4219Vietnam Veterans of America (VVA) Umpqua Valley Chapter 805, 750 SE Jackson St #2, Roseburg, 97470 . . . 541-229-3456CemeteriesEagle Point National, 2763 Riley Rd, Eagle Point, 97524 . . . . . . . . . 541-826-2511Roseburg National, 1770 Harvard Blvd, Roseburg, 97470 . . . . . . . . 541-826-2511Willamette National, 11800 SE Mt Scott Blvd, Portland, 97266 . . 503-273-5250


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Vision Resources & Services

American Council of the Blind Oregon, PO Box 83, Lakeside, 97449 . . . 541-404-8214BlindSkills, PO 5181, Salem, 97304 . . . . . . . . . . . . . . . . 503-581-4224, 800-860-4224Braille Plus, 2659 Commercial St SE, Salem, 97302 . . . . . . . . . . . . . . . . 503-391-5335Family Resource Center, 5 St . John's Wy, Reedsport, 97467 . . . . . . . . 541-271-9700Lions Sight & Hearing Foundation of Oregon, 1010 NW 22nd Ave #144, Portland, 97210 . . . . . . 503-413-7399, 800-635-4667National Federation of the Blind, 1800 Johnson St, Baltimore, MD 21230 . . . . . . . . . . . . . . . . . . . . . . . . . 410-659-9314Oregon Commission for the Blind, 724 S Central Ave #110, Medford, 97501 . . . . . . . . . . . . . . . . . . . . . . . 541-776-6047 444 NE Winchester PMB #13B, Roseburg, 97470 . . . 541-492-1171, 888-202-5463Oregon Retina Center, (Ad pg #3) Grants Pass, 1867 Williams Hwy, Grants Pass, 97527 . . . . . . . . . . . 541-244-2200 Medford, 2859 State St, Medford, 97504 . . . . . . . . . . . . . . . . . . . . . . . . 541-770-2020 Roseburg, 2995 NW Edenbower Blvd, Roseburg, 97471 . . . . . . . . . 541-770-2020Oregon State Library: Talking Book & Braille Services, 250 Winter St NE, Salem, 97301 . . . . . . . . . . . . . . . . 503-378-5389, 800-452-0292Roseburg Lions Club, PO Box 57, Roseburg, 97470 . . . . . . . . . . . . . . . . 541-229-6358

A network of businesses, non-profit organizations and public agencies working together to support healthy independent

living for senior members of our community.

Staying Connected to Improve the Power of Information

Douglas County Senior Resource Coalition

Learn more atDouglasSenior.org

Please tell our sponsors you found them in Retirement Connection Guide.


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4-H Extension Bldg, 215 Ringuette St, Grants Pass, 97527 . . . . . . . . 541-955-8839Asante Ashland Community Hospital, 280 Maple St, Ashland, 97520 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-201-4000Asante Rogue Regional Medical Center, 2825 E Barnett Rd, Medford, 97504 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-789-7000Asante Three Rivers Medical Center, 500 SW Ramsey Ave, Grants Pass, 97527 . . . . . . . . . . . . . . . . . . . . . . . . 541-472-7000Disaster Registry, PO Box 3275, Central Point, 97502 . . . . . . . . . . . . . . 541-664-6674Douglas County Senior Services, 1036 Douglas Ave #221, Roseburg, 97470 . . . . . . . . . . . . . . . . . . . . . . 541-440-3677Food & Friends Senior Meals Program/RVCOG, (Ad pg#59) 155 N 1st St, Central Point, 97502 . . . . . . . . . . . . . . 541-734-9505, 541-664-6674Foster Grandparents Program, 1 W Main St, Medford, 97504 . . . . . . 541-857-7780Foster Grandparents Program of Douglas County (UCAN), (Ad pg#59) 280 Kenneth Ford Dr, Roseburg, 97470 . . . . . . . . . . . . . . . . . . . . . . . . . . 541-492-3927Gold Hill IOOF Hall, 4th Ave & 6th Ave, Gold Hill, 97525 . . . . . . . . . 541-734-9505 Jacksonville IOOF Hall, 175 S Oregon St, Jacksonville, 97530 . . . . . 541-899-7492Long Term Care Ombudsman, (Ad pg #29) 3855 Wolverine St NE #6, Salem, 97305 . . . . . . . . 503-378-6533, 800-522-2602Mercy Medical Center, (Ad pg #67) 2700 NW Stewart Pkwy, Roseburg, 97471 . . . . . . . . . . . . . . . . . . . . . . . 541-673-0611Oregon Red Cross - Southern Oregon Chapter, 60 Hawthorne St, Medford, 97504 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-779-3773Providence Medford Medical Center, 1111 Crater Lake Ave, Medford, 97504 . . . . . . . . . . . . . . . . . . . . . . . . . . 541-732-5179Retired Senior Volunteer Program (RSVP), 1 W Main St, Medford, 97504 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-857-7780 1505 NW Washington Blvd, Grants Pass, 97526 . . . . . . . . . . . . . . . . . 541-956-4472 280 Kenneth Ford Dr, Roseburg, 97470 . . . . . . . . . . . . . . . . . . . . . . . . . . 541-492-3502Rogue Family Center, 3131 Avenue 'C', White City, 97503 . . . . . . . . . . 541-734-9505Senior Services Advisory Council for Douglas County, 1036 Douglas Ave #221, Roseburg, 97470 . . . . . . . . . . . . . . . . . . . 541-440-3677Sky Lakes Medical Center, 2865 Daggett Ave, Klamath Falls, 97601 541-274-2038SNAP – Jackson County Self-Sufficiency Office, 800 Cardley Ave, Medford, 97504 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-776-6172Southern Oregon Foster Grandparent Program, 1045 Ellendale Dr, Medford, 97504 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-857-7784UCAN Senior Companions Program, (Ad pg #59) Douglas County, 280 Kenneth Ford Dr, Roseburg, 97470 . . . . . . . . 541-492-3520 Josephine County, 201 NE 8th St, Grants Pass, 97526 . . . . . . . . . . . 541-492-3520


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Websites and Groovy Links

RetirementConnection .com provides thousands of links to informational and entertaining websites . We have provided a small glimpse here . Please visit our website for links to these and other sites and a thorough directory of resources .

Administration on Aging . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www .aoa .govADRC (Aging Disability Resource Connection) . . . . . . . . . . . . .www .adrcoforegon .orgAgeLine Database . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www .aarp .orgAging Network Services Programs . . . . . . . . . . . . . . . . . . . . . . . . . . . www .agingnets .comAging Statistics . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www .agingstats .govAmerican Grandparents Association . . . . . . . . . . . . . . . . . . . . . .www .grandparents .comCaregiving.com . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .www .caregiving .comCareGuide . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www .eldercare .comChildren of Aging Parents . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www .agingcare .comEldercare Locator . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .www .eldercare .govFamily Caregivers Online . . . . . . . . . . . . . . . . . . . . . . . . . www .familycaregiversonline .netFirstGov for Seniors . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .www .seniors .govGrandboomers . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www .grandboomers .comGrandparent Foundation . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www .grandparenting .orgGrandparents Magazine . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www .grandmagazine .comGrand Travel & Tours . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www .grandtraveltours .comGovernment Benefits . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www .benefits .govMedicare . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .www .medicare .govNational Council on Aging . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www .ncoa .orgNational Senior Games Association . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www .nsga .comNeedy Meds . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .www .needymeds .orgOld Time Radio . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .www .old-time .comRed Hat Society . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .www .redhatsociety .comRoad Scholar . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www .roadscholar .orgShare The Care . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www .sharethecare .orgSocial Security Administration . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .www .ssa .govSociety for Accessible Travel and Hospitality . . . . . . . . . . . . . . . . . . . . . . . . www .sath .orgSo Tell Me Organizer . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www .sotellmeorganizer .comSWAAD . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www .helpingelders .orgThe Remembering Site . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www .therememberingsite .orgUSA.gov . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .www .usa .govVeterans Administration . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www .va .govWell Spouse Foundation . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www .wellspouse .orgWired Seniors . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www .wiredseniors .comYour Aging Parent . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www .youragingparent .com


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S.O.N.A.R.Southern Oregon Networking Area Resource

NETWORKING: the exchange of

information or services among

individuals, groups, or institutions;

specifically, the cultivation

of productive relationships for

employment or business.

mktg@ RetirementConnection.com

Networking opportunities are available on the third Thursday of every month, from 9 -10:30 am

at various locations in Jackson County.Dates and locations can be found online at

www.RetirementConnection.com/Networking/SONAR

Continuing education credits available for administrators.For more information, email

“I must say that the meetings have been very useful – and packed full of great information! Plus, I think it is great that so many professionals can get together and strategize

to create better care for our patients.” Terry Tamraz, RN, BSN, CCM


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Housing Placement & Referral Agencies

Senior One Source, (Ad pg #89) PO Box 659, Monmouth, 97361 . . .541-414-4264

Housing Resources

ACCESS, 3630 Aviation Wy, Medford, 97504 . . . . . . . . . . . . . . . . . . . . . . . 541-774-6691ADRC, Rogue Valley Council of Governments (Aging Disability Resource Connection), (Ad pg #33) . . . . . . . . . . . 541-618-7572Adult Foster Homes, (Due to the large number, not all are listed in this guide . This link provides a complete list: www .HomecareChoices .org)Douglas County Housing Authority, 902 W Stanton St, Roseburg, 97471 . . . . . . . . . . . . . 541-673-6548, 800-398-0312Family Resource Center, 5 St . John's Wy, Reedsport, 97467 . . . . . . . . 541-271-9700Gospel Rescue Mission, 540 SW Foundry St, Grants Pass, 97526 . . . . . . . . . 541-479-8869, 541-474-7774Habitat for Humanity, 2201 S Pacific Hwy, Medford, 97501 . . . . . . . . 541-779-1983Housing Authority, Jackson County, 2251Table Rock Rd, Medford, 97501 . . . . . . . . . . . 541-779-5785 Klamath County, 1445 Avalon St, Klamath Falls, 97603 . . . . . . . . . . . . . 541-884-0649Josephine Housing and Community Development Council, 1205 NE 7th St, Grants Pass, 97526 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-479-5529Klamath/Lake Community Action Services, 2300 Clairmont Dr, Klamath Falls, 97601 . . . . . . . . . . . . . . . . . . . . . . . . 541-882-3500Long Term Care Ombudsman, (Ad pg #29) 3855 Wolverine St NE #6, Salem, 97305 . . . . . . . . 503-378-6533, 800-522-2602NeighborWorks Umpqua, 605 SE Kane St, Roseburg, 97470 . . . . . . . 541-673-4909Roseburg Rescue Mission, 752 SE Pine St, Roseburg, 97470 . . . . . . 541-673-3004UCAN United Community Action Network, Douglas County, 280 Kenneth Ford Dr, Roseburg, 97470 . . . . . . . . 541-672-3421 Josephine County, 201 NE 8th St, Grants Pass, 97526 . . . . . . . . . . . 541-956-4050

541-414-4264 | [email protected]

Senior One SourceFree Senior Living Guidance

Kelley RogersSenior Living Advisor

• 11+ Years Experience ~ Allow an Expert to Guide You• Knowledge of Senior Housing and Other Resources• Match Options for Unique Needs and Budget• One on One Guidance Every Step of the Way• Free of Cost, Hassle, Worry and Searching

www. SeniorOneSource.net


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g Housing Definitions:Adult Day Care Programs offer a protective setting during the day, for those who cannot be left alone due to health care and social needs. The structured program within a community setting offers: socialization, planned activities, care services, companionship and meals. Adult Day Care provides daytime respite for the caregiver who typically works, needs time for other responsibilities, or simply to take a break. Some programs are designed for older adults with dementia and/or physical limitations. Programs through senior housing communities that are listed in this guide must be able to accept non-residents to be included.

Adult Foster Care Homes or Family Care Homes are private residences that provide a home-like setting, and serve 5 or less residents. The caregiver may perform several functions, such as personal care, housekeeping and activities and group meals. There are three levels of Adult Foster Care Home licenses. The classification system is based on the level of care the Adult Foster Home may provide to residents who live in the home as well as the experience and training of the providers and their ability to assist residents with: personal hygiene, mobility, eating, dressing, toileting, and behavior management. Residents may require very light assistance or may be dependent with several care needs; it is best to ask individual locations for their specific policies and license.

Assisted Living Facilities (ALF) are State-regulated rental properties where six or more residents may reside. Care assistance is available, including: medication management, bathing, dressing, toileting and eating. Apartments must be fully self-contained private living units with a lockable door, private bathroom, and kitchenette facilities. The fee schedule is regular monthly rent along with additional fees for specific services and amenities. Assisted living communities are best suited for individuals who want to remain as independent as possible and who are able to direct their own care.

CCRCs (Continuing Care Retirement Communities) are communities that include a continuum of care with independent living, assisted living, residential care and skilled nursing services all on one campus, allowing individuals to live within the same community as their needs progress through the spectrum of care. They typically offer the full selection of amenities associated with retirement living. An endowment fee in addition to a monthly maintenance fee can be expected.

Independent Living Communities (IL) provide residents with an independent living setting without the burden of home ownership. Typically, residency is established on a monthly rental basis. Residents live in fully equipped private apartments or cottages from studios to large two-bedroom units that may be rental-assisted or market-rate depending on the community. Amenities and hospitality services such as housekeeping, linen service, transportation and social and recreational activities may be included, provided for an additional charge, or may not be available at all. These communities do not provide assistance with activities of daily living or personal care.


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Intermediate Care Facilities (ICF) are nursing facilities that are most appropriate for people who need 24 hour medical oversight in a structured setting. Most residents must share their room, but residents are allowed to bring personal items to encourage a more home-like atmosphere. Additionally, nursing facilities offer residents planned social, recreational and spiritual activities.

Memory Care or Dementia Communities offer or provide care for residents with Alzheimer’s disease or other dementia in a home-like environment. These communities must receive an endorsement and are governed by additional regulations that are specifically intended to support individuals with dementia, including: a secure building that alerts staff if a resident has exited, a secure outdoor area that provides outdoor freedom safely, interior finishes that are non-glare and well lit, and visual contrasts between floors, walls and doorways. Alzheimer’s units must also have programs, which include: gross motor, self care, social, craft, sensory enhancement and outdoor activities.

Rehabilitation & Therapy is treatment for an injury, illness, or pain with the goal of restoring function, including nursing and therapy services. Rehab is ordered by a physician and services are provided by nurses and physical, occupational, and speech therapists. Examples include working with a physical therapist to help you walk and with an occupational therapist to help you get dressed.

Residential Care Facilities (RCF) provide housing and supportive services for six or more people who do not require 24 hour nursing care. Pricing can vary greatly depending on the level of care provided and the size and amenities of each apartment. Accommodations are typically in a home-like setting and may range from a shared bedroom with common bathroom, to private apartments with kitchenette and private bathroom. Monthly fees vary greatly based on unit amenities and care services. Many residential care facilities specialize in caring for individuals with Alzheimer’s or dementia.

Respite Care is short term relief for family caregivers to take a break from the caregiving responsibilities and allows for a healthier and better quality of life for both the caregiver and care receiver. Respite services include: companionship, personal care, recreational activities and security. Respite care can be provided as short stay or for a longer period that allows the family caregiver to go on vacation or a business trip. Longer duration respite care is generally found at select senior housing communities although some Companion services may provide this service in the home.

Skilled Nursing Facility (SNF) is a State-licensed facility that provides a safe, therapeutic environment for individuals who require rehabilitative care. Skilled Nursing Facilities offer 24 hour skilled nursing care and medical services by licensed nurses and support professionals. This is the highest level of care that can be provided that is not a hospitalization. Additionally, nursing facilities offer residents planned social, recreational and spiritual activities. Sources: Asante Health and Oregon Department of Health & Human Services.

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97

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Retirement Connection Ad, 4.25 x 7.75 • March 2015

Fields Senior Living is rejuvenating a local retirement community, now called Weatherly Inn! A fresh new look to compliment a fresh new enthusiasm for customer service. Some enhancements will be: resident apartment renovations, private dining room, updated salon, new paint, carpet and finishing’s throughout. Our family has been serving seniors for three generations. You can trust our family to take care of yours. Contact us about exciting changes!

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©2013 HARVEST MANAGEMENT SUB LLC 19547

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Licensing requirements for assisted living facilities vary by state and can be known by as many as 26 different names including: residential care, board and care, congregate care, and personal care. A complete list of each state’s terminology and state regulations can be found at: http://aspe.hhs.gov/daltcp/reports/04alcom.htm

Choosing A Community

A good match between a community and a resident’s needs depends as much on the philosophy and services as it does on the quality of care.

The following suggestions can help you get started in your search for a safe and appropriate assisted living community:

• What are your future needs and how will the community meet those needs?

• Is the community close to family and friends? Are there any shopping centers or other businesses nearby (within walking distance)?

• Visit each community more than once, sometimes unannounced.

• Visit at meal times, sample the food, and observe the quality.

• Observe interactions among residents and staff and ask questions.

• Ask about social, recreational, and spiritual activities.

• Ask about the type and frequency of staff trainings.

• Review state licensing reports.

These steps should also be considered:

• Contact your state’s long-term care ombudsman to see if any complaints have been filed against the assisted living community you are interested in. In many states, the ombudsman checks on conditions at assisted living units and nursing homes.

• If the assisted living community is connected to a nursing home, ask for information about it, too. (Information on nursing homes can be found on the Medicare website at http://www.medicare.gov/nhcompare/home.asp).

It is a good idea to review The Substantiated Facility Abuse Complaints at https://apps.dhs.state.or.us/cf2/spd/facility_complaints/ This website contains Facility Adult Protective Services (APS) investigations that constitute abuse as determined by Corrective Action Coordinators.

Article Provided by: Retirement Connection Staff 1-800-462-1316 www.RetirementConnection.com Source: www.eldercare.gov/eldercare.net/Public/resources/factsheets/assisted_living.aspx

Assisted Living Resources


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Call today.Schedule a visit to any of our communities

We deliver a pioneering approach to assisted living designed to give residents a supportive, stimulating environment where they will thrive in mind, body, and spirit.

In every Enlivant assisted living community, we work to meet each resident’s unique needs, with quality care and an environment that offers a sense of belonging for our residents, as though they are a member of a family. Our compassionate staff works to help residents maintain their wellbeing, form meaningful connections, and engage with the things they care about.

Suncrest Place300 Suncrest RoadTalent, OR 97540541-512-9474

Macklyn Place755 Elk DriveBrookings, OR 97415541-469-7182

Linkville House2437 Kane StreetKlamath Falls, OR 97603541-882-0440

Shasta View151 N. William StreetKlamath Falls, OR 97601541-882-7009

Enlivant.com

SUNCREST PLACE541-512-9474

300 Suncrest Rd.Talent, OR 97540

JUNIPER PLACE 541-882-04402437 Kane St.

Klamath Falls, OR 97603Enlivant.com

LINKVILLE HOUSE2437 Kane Street

Klamath Falls, OR 97603541-882-0440

SHASTA Place151 N. William Street

Klamath Falls, OR 97601541-882-7009

RIVER RUN PLACE * 541-338-8780

1155 Darlene Ln. Eugene, OR 97401

MACKLYN PLACE 541-469-7182

755 Elk Dr. Brookings, OR 97415

SHASTA PLACE 541-882-7009

151 N. William St.Klamath Falls, OR 97601

* - Bond Program available, rent

starting at $900


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Offering Residential Care in White City, Oregon

AKAVIATo serve with passion

D

Person-Centered Care Practices

Call for a tour 541-830-7800 3100 Avenue A - White City, OR 97503

[email protected]

• Semi-Private Rooms • Medication Management • Veterans Respite

(541) 956-0999 • CountrysideVillageRetire.com

1700 Kellenbeck Avenue • Grants Pass, Oregon 97527An elegantly designed, warm and inviting

community in Grants Pass, Oregon.

Mom needs help. Where do we start?

Free Resource Line: 1-800-462-1316

The Web Site & Guide offer:▶ more than 150 topics

of information▶ educational articles by

local and national professionals▶ informative profiles▶ reference and how-to guides

▶ glossary of common and not-so-comon terms

▶ thousands of local and national resources & web site links.


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CommunitiesPRouDLY

manageD bY

1458 Quail LaneRoseburg, Oregon 97471

541-673-3999A beautiful historic

mansion with period details offering secured

dementia care with a loving touch in a

homelike setting.

We have room for you on our family tree.A RETIREMENT AND ASSISTED LIVING COMMUNITY

It’s all about being part of the family at Oak Lane

Retirement. We offer retirement and assisted

living convenient to scenic downtown

Grants Pass.

727 SW Rogue River AvenueGrants Pass, Oregon 97526

541-476-7727

Trinity Family Home& Day Care Center

There Is No Place Like Home.

Our beautiful, family home is nestled in a secure, country setting, just minutes from

downtown Grants Pass.

541-479-0874

Ask about our Day Center!

• 3 Live-In Caregivers• Medication Management

• Private Rooms with Cable TV• Housekeeping & Laundry Services• Recreational Activities & Day Trips

• Nutritious Meals & Dietary Management• Appointment Management & Transportation

TrinityHomeCareOregon.com


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Adult foster homes are inspected and licensed single family residences that offer care in a homelike setting with 5 or less residents. Adult foster care is often chosen by consumers because care is provided in a homelike setting and can be more affordable than other care facilities. Informal adult foster care has been a part of our society for years.

Some providers are able to provide more complex care because of their training and experience and/or help from visiting nurses. A caregiver may receive instruction from a registered nurse to perform a care task specific to a particular resident. Some providers may be able to meet your care needs if you are coming to the adult foster home directly from the hospital after surgery or you are recovering from a serious illness. Other adult foster home providers have special training to provide care for people with Alzheimer’s disease, brain injuries, AIDS, respiratory failure, or the need for Hospice services.

SOME THINGS TO KEEP IN MIND WHILE VISITING THE HOMES ARE:

Who provides care in the home: Does the owner lives in the home, or is there a Resident Manager who lives in the home and is the main caregiver?

What are the schedules and/or routines of the home?

What are the care needs of the other residents?

Would you feel comfortable living with the other residents and caregivers in the home?

How do residents interact with one another?

ADULT FOSTER HOME CLASSIFICATIONS

There are three classifications of adult foster home licenses in Oregon. The classifications are based on the experience and/or training of the provider. Each home has a license posted that indicates the classification of the home.

1. A licensee with a Class 1 license may only admit residents who need assistance in no more than four activities of daily living (ADLs).

2. A licensee with a Class 2 license may provide care for residents who require assistance in all activities of daily living, but require full assistance in no more than three activities of daily living.

3. A licensee with a Class 3 license may provide care for residents who require full assistance in four or more activities of daily living.

In each classification, the provider can only admit residents with a certain number of impairments. These impairments are defined according to six major activities of daily living (ADLs). These are eating/nutrition, dressing, personal hygiene, mobility, toileting and behavior management.

ADULT FOSTER HOME LISTS

You can find adult foster homes with vacancies matching criteria you specify on www.HomecareChoices.org.

Senior Services in Jackson County at 541-776-6222

Senior and Disability Services in Josephine County 541-474-3110

Article Provided by: Retirement Connection

Adult Foster Homes


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Gracious Living Care Home“Women caring for women”

541-479-3450www.GraciousLivingCareHome.com

5 private rooms • medication management • home-cooked mealslots of free fun activities • housekeeping • 24-hour care and security

Exceptional Loving Care in a Warm Family Environment

o

u

n

t

r

y

o

m

e

experienced caregivers . . . staff includes CNAs . . .

close to hospital and health care professionals . . .

care for adults with Parkinson’s or dementia

. . . peaceful setting . . . beautiful home . . . excellent care.

541-862-9303484 Robmar Lane • Grants Pass, OR 97527

an adult foster care home

wings of love

ADULT FOSTER HOME

5244 Williams Hwy, Grants Pass, OR 97527 • 541-761-0262

Wings of Love is a Level 3 Care Adult Foster Home with a skilled staff that is ready to assist with all activities of daily living. Our small family environment is a wonderful alternative to assisted living.

Carl’s House adult Foster Home

Azheimer’s Care • Home-Like Environment • Private Rooms Full Kitchen • Outdoor Common Area • Accepts Medicaid

A Place You Can Call Home!Carl’s House adult Foster Home

541-761-3910 332 NE C St • Grants Pass, OR 97526

[email protected]

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gRetirement Connection Guide • 1-800-462-1316

SPECIALIZING IN POST HOSPITAL CARE

After a major illness or surgery, you may need help transitioning from hospital to home. Pinnacle Healthcare staff are specially trained to help you get back on your feet as soon as possible – in a setting that’s caring and comfortable.

OUR SERVICES INCLUDE:• On-site physician and nurse practitioner• Physical, occupational and speech therapy• 24 hour nursing services• Coordination of care and discharge planning

Consider a Pinnacle Healthcare facility for your post-hospital stay!

RoseburgRose Haven541-672-1631

Grants PassHighland House541-474-1901

MedfordHearthstone541-779-4221

Umpqua Valley541-464-7100

Royale Gardens541-476-8891


115

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sing


Laurel Hill Nursing Center859 NE 6th Street

Grants Pass, Oregon 97526(541) 479-3700

Laurel Hill is a 44-bed skilled nursing center that provides complex nursing

care in an intimate and personal manner. Residents

receive specialized care from professionals who are motivated to make a

difference in the lives of the residents.

Fair View Transitional Health Center

1710 NE Fairview AvenueGrants Pass, Oregon 97526

(541) 479-2606For over 30 years, Fair

View Transitional Health Center has been providing

exceptional transitional and long-term care in the Grants

Pass area. Helping loved ones achieve wellness and

return home after surgery or injury is diligently pursued

by our professional staff.

The Regency Pacific team of health care professionals offers highly skilled and compassionate care

for all those in our care.• Skilled Short-Term, Sub-Acute Rehab

• Orthopedic Care • Wound Care• End-of-Life Care • Long-Term Care

www.Regency-Pacific.com

Providing Exceptional Care In Grants Pass

116

Caregiver Checklist Protect this information by storing it in a safe place.

Personal Information

Name:

Birth Place:

Mother’s Maiden Name:

Social Security Number:

Driver’s License Number:

Medicare Number:

Medicaid Number:

Case Worker: Phone:

Health Insurance: ID #:

Monthly Income: Debt:

Health Information

Medical Conditions:

Allergies:

Surgeries:

Pharmacy:

Primary Physician: Phone:

Physician #1: Phone:

Physician #2: Phone:

Dentist: Phone:

Caregiver checklist sponsored by Retirement Connection.

117

Caregiver Checklist

Records & Documents y n Location

Savings Accounts

Checking Accounts

Credit Cards

IRA’s

CD’s

Stocks/Bonds

Mutual Funds

Home Owner Insurance

Car Insurance

Life Insurance

Long-Term Care Insurance

Other Insurance

Real Estate

Mortgages

Deed to House

Car Title

Tax Records

Health Care Records

Birth Certificate

Marriage Certificate

Will

Power of Attorney

Advanced Directives/POLST

Safety Deposit Box

Valuable Objects


118

A Balanced Body . . . . . . . . . . . . . . . . . . . .53

A Country Home Adult Foster Care . . . . 109

AccentCare . . . . . . . . . . . . . . . . . . . . . . . . 17

ADRC-Gatekeeper Program . . . . . . . . . . 49

ADRC-Gatekeeper Program -

Douglas County . . . . . . . . . . . . . . . . . . 46

ADRC- Options Counseling . . . . . . . . . . . 33

Advantage Home Care . . . . . . . . . . . . . . 25

Alzheimer's Association . . . . . . . . . . . . . 39

Amedisys . . . . . . . . . . . . . . . . . . . . . . . . . 65

Anna Maria . . . . . . . . . . . . . . . . . . . . . . . 99

At Home Senior Solutions . . . . . . . . . . . 23

ATRIO Health Plans . . . . . . . . . . . . . . . . 73

Avamere Family of Companies . . . . . . . IBC

Barnett Woods . . . . . . . . . . . . . . . . . . . . . . 1

Callahan Court . . . . . . . . . . . . . . . . . . . . . BC

Callahan Village . . . . . . . . . . . . . . . . . . . . BC

Caring Senior Service . . . . . . . . . . . . . . . 24

Carl's House Adult Foster Home . . . . . 109

CHI Mercy Home Health & Hospice . . . 67

Countryside Village . . . . . . . . . . . . . . . . 106

Curry Manor . . . . . . . . . . . . . . . . . . . . . 107

Dakavia Management . . . . . . . . . . . . . . 106

Douglas County

Senior Resource Coalition . . . . . . . . . . 85

Enlivant . . . . . . . . . . . . . . . . . . . . . . . . . 105

Fair View Transitional Health Center . . . 115

Farmington Square . . . . . . . . . . . . . . . . . . 1

Fields Senior Living . . . . . . . . . . . . . . . . . 97

Food & Friends . . . . . . . . . . . . . . . . . . . . 59

Frontier Management . . . . . . . . . . . . . . . BC

Garden Valley . . . . . . . . . . . . . . . . . . . . . 98

Gatekeeper Program . . . . . . . . . . . . . 46, 49

Good Life At Home Care . . . . . . . . . . . . . 26

Gracious Living Care Home . . . . . . . . . 109

Health Net . . . . . . . . . . . . . . . . . . . . . . . . 73

Healthy Living at Home - Medford . . . . . 16

Hearthstone . . . . . . . . . . . . . . . . . . . . . .114

Highland House . . . . . . . . . . . . . . . . . . .114

Holiday Retirement . . . . . . . . . . . . . . . . . 98

Home Instead Senior Care . . . . . . . . . . . 27

Interim Healthcare . . . . . . . . . . . . . . . . . 26

Juniper Place . . . . . . . . . . . . . . . . . . . . . 105

Laurel Hill Nursing Center . . . . . . . . . . . 115

Laurel Pines Retirement Lodge . . . . . . . 106

Linda Vista Nursing & Rehab . . . . . . . . . 113

Linus Oakes Retirement Village . . . . . . . 99

Long Term Care Ombudsman . . . . . . . . . 29

Macklyn Place . . . . . . . . . . . . . . . . . . . . 105

Morrow Heights . . . . . . . . . . . . . . . . . . . BC

Northridge Center . . . . . . . . . . . . . . . . . . .31

Northwest Medical . . . . . . . . . . . . . . . . . 72

Oak Lane Retirement . . . . . . . . . . . . . . 107

Oregon Retina Center . . . . . . . . . . . . . . . . 3

Parkinson's Resources of Oregon . . . . . . 41

Pelican Pointe . . . . . . . . . . . . . . . . . . . . . BC

Perl Funeral Home . . . . . . . . . . . . . . . . . 61

Pinnacle Healthcare . . . . . . . . . . . . . . . .114

Pioneer Village . . . . . . . . . . . . . . . . . . . . . 1

Power of the Heart . . . . . . . . . . . . . . . . . 44

Prestige Care . . . . . . . . . . . . . . . . . . . . . . 113

Quail Park at Crystal Terrace . . . . . . . . . . . 2

R & J Mobility Service . . . . . . . . . . . . . . . 75

Radiant Senior Living . . . . . . . . . . . . . . . . 1

Regency Pacific . . . . . . . . . . . . . . . . . . . . 115

Right at Home . . . . . . . . . . . . . . . . . . . . . 24

Sponsor Index

119

Sponsor Index

Thank you to our sponsors!

Retirement Connection is available

and free to the community thanks to

their support. Please return

the favor by supporting

them when you find a need

for their services.

River Run Place . . . . . . . . . . . . . . . . . . . 105

Riverside Home Health Care . . . . . . . . IFC

Rogue Valley . . . . . . . . . . . . . . . . . . . . . . 98

Rogue Valley Council of Governments . . 33, 49

Rogue Valley Mobile Phlebotomy . . . . . . 75

Rose Haven . . . . . . . . . . . . . . . . . . . . . . .114

Royale Gardens . . . . . . . . . . . . . . . . . . . .114

Senior One Source . . . . . . . . . . . . . . . . . 89

Shasta Place . . . . . . . . . . . . . . . . . . . . . 105

Sheldon Oaks . . . . . . . . . . . . . . . . . . . . . 98

Signature Home Health . . . . . . . . . . . . IBC

Siskiyou Memorial Park . . . . . . . . . . . . . 61

SONAR . . . . . . . . . . . . . . . . . . . . . . . . . . 88

SoundScape . . . . . . . . . . . . . . . . . . . . . . 64

Southern Oregon Home Health . . . . . . . 16

Suncrest Place . . . . . . . . . . . . . . . . . . . . 105

The Springs Living . . . . . . . . . . . . . . . . . 99

The Suites . . . . . . . . . . . . . . . . . . . . . . . . BC

Three Rivers Homecare . . . . . . . . . . . . . . 16

Tierra Senior Living . . . . . . . . . . . . . . . . 107

TLC Solutions . . . . . . . . . . . . . . . . . . . . . 76

Trinity Family Home & Day Care Center . . 107

Trinity Home Care . . . . . . . . . . . . . . . . . . 27

UCAN . . . . . . . . . . . . . . . . . . . . . . . . . . . 59

Umpqua Valley . . . . . . . . . . . . . . . . . . . .114

Veranda Park . . . . . . . . . . . . . . . . . . . . . . 99

Vibra Specialty Hospital . . . . . . . . . . . . . 69

Visiting Angels . . . . . . . . . . . . . . . . . . . . 26

Weatherly Inn . . . . . . . . . . . . . . . . . . . . . 97

Wings of Love Adult Foster Home . . . . 109

120

A–Z Index

Abuse . . . . . . . . . . . . . . . . . . . . . . . . . . . . 29Adult Day Centers . . . . . . . . . . . . . . . . . . 29Advocacy . . . . . . . . . . . . . . . . . . . . . . . . . . 35 Area Agencies on Aging & Disabilities . .35Assisted Living, Residential . . . . . . . . . 100Assistive Equipment . . . . . . . . . . . . . . . . 36Associations for Specific Condition . . . . 36Attorneys & Elder Law . . . . . . . . . . . . . . . 42Bereavement . . . . . . . . . . . . . . . . . . . . . . 42Care Management . . . . . . . . . . . . . . . . . . 42Caregiver Resources & Support . . . . . . . 42Conditions &Treatment . . . . . . . . . . . . . . 43Consumer Affairs . . . . . . . . . . . . . . . . . . 43Continuing Education . . . . . . . . . . . . . . . 44Counseling . . . . . . . . . . . . . . . . . . . . . . . 44County Health Departments . . . . . . . . . . 44Daily Money Management . . . . . . . . . . . 45Dental Resources & Services . . . . . . . . . 45Department of Motor Vehicles . . . . . . . . 45Diabetic Resources . . . . . . . . . . . . . . . . . 46Dialysis . . . . . . . . . . . . . . . . . . . . . . . . . . 46Diet & Nutrition . . . . . . . . . . . . . . . . . . . 46Disability Programs . . . . . . . . . . . . . . . . . 47Emergency Preparedness . . . . . . . . . . . . 50Emergency Response Systems . . . . . . . . 50Employment . . . . . . . . . . . . . . . . . . . . . . 50Energy Resources . . . . . . . . . . . . . . . . . . .51Entertainment & Recreation . . . . . . . . . . 54Events & Expos . . . . . . . . . . . . . . . . . . . . 54Faith-Based Organizations . . . . . . . . . . . 54Financial & Clothing Assistance . . . . . . . 54Fitness, Health & Wellness . . . . . . . . . . . . 55Food Resources . . . . . . . . . . . . . . . . . . . . . 55Funeral & Pre Planning . . . . . . . . . . . . . . 60Government Resources . . . . . . . . . . . . . . 60Guardian & Conservator . . . . . . . . . . . . . 60Health Clinics . . . . . . . . . . . . . . . . . . . . . 62Health Insurance . . . . . . . . . . . . . . . . . . 63Hearing Resources & Services . . . . . . . . 64Home Care Definitions . . . . . . . . . . . . . . 12Home Health Agencies . . . . . . . . . . . . . . 14Home Modification & Repair . . . . . . . . . 64Hospice & Palliative Care . . . . . . . . . . . . 65

Hospitals . . . . . . . . . . . . . . . . . . . . . . . . . 68Housing Definitions . . . . . . . . . . . . . . . . 90Housing Placement & Referral Agencies . . 89Housing Resources . . . . . . . . . . . . . . . . . 89Identity Theft . . . . . . . . . . . . . . . . . . . . . . 68In-Home Agency Classifications . . . . . . . 19In-Home Care . . . . . . . . . . . . . . . . . . . . . 20Independent & Retirement . . . . . . . . . . . 92Legal Aid & Resources . . . . . . . . . . . . . . 68LGBT Resources . . . . . . . . . . . . . . . . . . . 70Libraries . . . . . . . . . . . . . . . . . . . . . . . . . 70Mediation . . . . . . . . . . . . . . . . . . . . . . . . 71Medicaid . . . . . . . . . . . . . . . . . . . . . . . . . 71Medical & Drug Trials . . . . . . . . . . . . . . . 71Medical Equipment & Supplies . . . . . . . 72Medicare . . . . . . . . . . . . . . . . . . . . . . . . . 72Medication Assistance . . . . . . . . . . . . . . 74Memory Care . . . . . . . . . . . . . . . . . . . . . .110Mental Health Services . . . . . . . . . . . . . . 74Mobile Medical Services . . . . . . . . . . . . . 75Mobility Equipment . . . . . . . . . . . . . . . . 75Move Management & Organization . . . . 76Organ & Body Donation . . . . . . . . . . . . . 76Pharmacies . . . . . . . . . . . . . . . . . . . . . . . 76Physicians . . . . . . . . . . . . . . . . . . . . . . . . 76Political Contacts . . . . . . . . . . . . . . . . . . 76Real Estate Services . . . . . . . . . . . . . . . . 76Rehabilitation Facilities . . . . . . . . . . . . . . 77Respite Care . . . . . . . . . . . . . . . . . . . . . . 78Senior Centers . . . . . . . . . . . . . . . . . . . . . 79Senior Organizations . . . . . . . . . . . . . . . 80Skilled Nursing . . . . . . . . . . . . . . . . . . . .112Social Groups . . . . . . . . . . . . . . . . . . . . . 80Social Security . . . . . . . . . . . . . . . . . . . . . 80Substance Abuse . . . . . . . . . . . . . . . . . . . 80Support Groups . . . . . . . . . . . . . . . . . . . 81Tax Advice & Preparation . . . . . . . . . . . . 81Transportation . . . . . . . . . . . . . . . . . . . . . 81Travel Resources . . . . . . . . . . . . . . . . . . . 82Veteran Services . . . . . . . . . . . . . . . . . . . 82Vision Resources & Services . . . . . . . . . . 85Volunteer Opportunities . . . . . . . . . . . . . 86Websites & Groovy Links . . . . . . . . . . . . 87

S E R V I N G JACKSON, KLAMATH and JOSEPHINE COUNTIES

The Avamere Family of Companies and Signature Services are leading providers of senior living,

rehabilitation, skilled nursing, home health, home care, and hospice services throughout Oregon,

Washington and Idaho.

541-664-7400www.4signatureservice.com

h e a l t h s e r v i c e so f r o g u e v a l l e y

a p a r t o f t h e a v a m e r e f a m i l y o f c o m p a n i e s

a t m e d f o r d

a p a r t o f t h e a v a m e r e f a m i l y o f c o m p a n i e s

waterford three fountains health and fitness club

www.avamereatmedford.com

541-773-7718

www.avamererehabofroguevalley.com

541-779-3551

Frontier Ad coming Ad submitted was wrong size

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She calls out Bingo with gusto. He yawns through game night.

They may be opposites, but they can agree on one thing:

Frontier gives them enough options to make them both happy.

She Prefers A Long Walk.

Retirement - Assisted Living - Memory Care

Senior Living can be different…Let us show you how! Schedule Your Personal Tour Today!

Callahan CourtMemory Care

1770 NW Valley View Dr.Roseburg, OR 97471

541-673-3900

Morrow HeightsAssisted Living

176 Wards Creek RoadRogue River, OR 97537

541-582-8200

The SuitesAssisted Living

1301 SE Parkdale Dr.Grants Pass, OR 97527

541-955-9115

Callahan VillageAssisted Living

& Cottages1801 Garden Valley Blvd.

Roseburg, OR 97471541-673-4500

Pelican PointeAssisted Living & Memory Care

615 Washburn WayKlamath Falls, OR 97603

541-882-8900

Quality senior living for those who have reached the age of sixty-two.

He Loves To Go For A Ride

SRG_Ad_CMYK_rnd2_040115.indd 1 4/3/15 10:26 AM

May 2015 Retirement Connection Guide Southern OR

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Transcript of May 2015 Retirement Connection Guide Southern OR