Manual X-Cell MiCoachmiCoach

miCoach X_CELL

User Manual

+0493_13_LF_RU_X_Cell_Manual_UK.indd 1 16.09.13 12:40

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Table of Contents

1. Welcome to miCoach 3

1.1 miCoach X_CELL Overview 3 1.2 miCoach X_CELL Compatibility 4 1.3 Wearing miCoach X_CELL 5

2. Using miCoach X_CELL with a smartphone 6

2.1 Pairing miCoach X_CELL with your Android or iOS Bluetooth® Smart Ready compatible device 6

2.2 Sport Tracking and Syncing 8 2.3 Training by Power up drills 11 2.4 Training with X_CELL as a Heart Rate Monitor 12 2.5 Logging out of the miCoach multi-sport app 12

3. The miCoach X_CELL Battery 13

4. Care and Maintenance 13

5. Specifications 14

5.1 Technical Data 14 5.2 Trademark and Copyright 14 5.3 Regulatory Compliance 15 5.4 Medical Disclaimer 16 5.5 Precautions 16 5.6 Trademark Footnote – Bluetooth® 16

6. Customer Service Information 17

6.1 Warranty 17 6.2 Support 17

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1. Welcome to miCoach

Thank you for your interest in miCoach and congratulations on purchasing the miCoach X_CELL.

This user manual provides you with everything you need to use the miCoach X_CELL.

1.1 miCoach X_CELL Overview

Here is an overview of what the device looks like from the front and back:

The miCoach X_CELL can be used in the following scenarios:

the miCoach mobile app on your Bluetooth® Smart Ready device.

SN 10713050000202

on/off button

Battery cover

Snaps to attach to Textile Strap or compatible miCoach apparel

Align the green dots to ensure the battery cover is closed

Serial number: for identification during pairing

Front view:

Back view:


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1.2 miCoach X_CELL Compatibility

The miCoach X_CELL works with smartphones which are compatible with Bluetooth® Smart Ready technology and the miCoach multi-sport app or miCoach mobile app.

The miCoach multi-sport app is the key to communicating with the miCoach

feedback. The app will tell you how you can improve as an athlete.

Note: You must download the miCoach multi-sport app from the app store (relevant for your device) before getting started.

OR

miCoach mobile appor miCoach multi-sport app

Android and iOS Bluetooth® Smart Ready

compatible device


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1.3 Wearing miCoach X_CELL

There are two ways of wearing the miCoach X_CELL:

1. With the Textile Strap worn around your chest and the miCoach X_CELL attached to the strap (measures heart rate).

2. With the X_CELL waist clip (doesn’t measure heart rate).

Follow these steps to wear the miCoach X_CELL correctly:

Textile Strap Usage

1. Clip the X_CELL onto the two snaps on the Textile Strap. Ensure the sensors on the back of the strap are moistened to pick up your heart rate.

2. Adjust the Textile Strap to fit tightly

centred just below your pectoral muscles or breasts. The adidas logo should be facing up.

With an X_CELL waist clip

1. Insert the X_CELL into the clip. Make sure the on/off button is inside the ring of the clip and the adidas logo is visible.

the on/off button facing towards your body.

Note: For the most accurate measurements during your workout, we advise you to activate and wear the X_CELL for a few minutes prior to starting your workout.

Trouble-shooting:

so you may need to gently cleanse the skin to remove any residue.

to one side.


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2. Using miCoach X_CELL with a smartphone

2.1 Pairing miCoach X_CELL with your Android or iOS Bluetooth® Smart Ready compatible device

Note: Before pairing, ensure Bluetooth® is activated on your smartphone.

follow these steps:

1. Launch the miCoach multi-sport app and login if you already have an account or register on micoach.com to create a new one.

2. Choose “pair sensor now”.

3. Short press the on/off button on the X_CELL.

of the device (see section 1.1).

pair sensor now

masterqmannwelcome

You are now logged in!

Do you have a miCoach sensor?

start using the app

12:00

12:00

Pairing

Choose the type of sensor you want to pair.

Not pairedX_CELL

SPEED_CELL 2Not paired

select sensor

Scan

Scan

Back


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5. Click “Pair” to connect to the device. Now you’re ready to workout.

Note:

in the app settings and choose “Remove Sensor”.

recommend you to do this, to stay up to date with the latest improvements.

12:00

Check the serial number (SN) on your sensor to make sure you are pairing the right X_CELL.

SERIAL NUMBER10713260000062

miCoach X_CELL

pariring x_cell

Pair

PairingBack

The name is only used to identify your sensor in the app. You can set it new or change it later in sensor settings.

Trouble-shooting:

1. Make sure your X_CELL is within 0.5 meters of your smartphone and there are no other miCoach X_CELL devices in the same range.

2. If there is more than one X_CELL device found by the app and you’re

matches the serial number on the back cover of the device (see diagram in section 1.1).

button on the device and search again.

section 4 for instructions).


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2.2 Sport Tracking and Syncing

Turning on the X_CELL

Press the button on the front of the X_CELL until you hear three beeps.

your smartphone during your workout.

Here is a list of what the X_CELL measures:

Memory data

miCoach X_CELL records approximately 5 hours of game data. Make sure you regularly sync your data with the multi-sport app. 5 hours and over of game tracking means your previous game data will be overwritten.

your performance.


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3. Syncing will start automatically.

4. When sync is complete your games will show up as new game cards.

5. Edit your game details for each game card by clicking the edit button (see image).

Settings

About miCoach

Sync X_CELL

Profile

Latest

TRACK

GET BETTER

Workouts

Turning off the X_CELL

until you hear two beeps.

Synchronizing your miCoach X_CELL using the miCoach multi-sport app

Finished your game? Then it’s time to sync your data and see how you performed.

Note: Before syncing, ensure Bluetooth® is activated on your smartphone.

2. Make sure the X_CELL is within 0.5 meters of your smartphone and short press the X_CELL on/off button.

12:00

Syncing might take a few minutes to complete

1 workout left70%

Sync

21.6 km/hRECORDTOP SPEED

SO FAR

12:00

veMax

22.7g/min 4.2 g/s

Track

Get speed and distance results for your games with SPEED_CELL

Lifetime

basketball

tip!edit your workout

click the pencil icon to edit details,change sport type and save yourworkout to miCoach.com

hustle

quickness

31.07.201310:04

View

Best 47.5 cmAvg 10.0 cm


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type (from football to basketball).

Note:

also be uploaded to micoach.com.

6. To analyze your game details simple rotate the screen/phone by 90 degrees.

20.1 4.7

quickness18:19

Max

TIME

10,0

5,0

0,0

Avg

Avg 475

00 10 20 30 40 50 00 10 20 30 40 50 00 10 20 30 40 50 00 10 20 30 40 50 00 10 20

g/s g/s

iPod

Trouble-shooting:

1. Ensure that your miCoach X_CELL is in range and there are no other miCoach X_CELL devices in the same range (< 0.5 meters).

2. It might take a few minutes after syncing your games until data appears.

Bluetooth® under your phone’s settings.

4. Change the battery of the X_CELL (see section 3).


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2.3 Training by Power up drills

improve faster.

menu of the miCoach multi-sport app. This mode will detect your previously paired device automatically (for pairing see section 2.1).

1. Select “Power up drills” in the app.

coaching notes.

3. Tap “Get Started” in the app and select the position in which you’re wearing the X_CELL (chest strap or waist clip).

masterqmann

Settings

About miCoach

Sync X_CELL

Latest

TRACK

GET BETTER

Workouts PoRetrafasfee

Power up drills

12:00

4. Short press the on/off button on the miCoach X_CELL. Then start the drill and follow the instructions from the app as you get real-time feedback on your performance. Make sure your smartphone is within 2 meters of you.

drills you’ll get an overview of your results and can see how you’ve improved.

Note:Your Power up drills aren’t saved as game cards.


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2.4 Training with X_CELL as a Heart Rate Monitor

Rate Monitor only.

a Heart Rate Monitor.

3. Make sure the X_CELL is within 0.5 meters of your smartphone. To collect

work out.

Note:

all Bluetooth® Smart Ready devices.

2.5 Logging out of the miCoach multi-sport app

page.

Please note: Before logging out of the app, be sure to first sync your data. When you log out of the app, this will reset the miCoach multi-sport app back to factory settings.

only on your phone.

12:00

masterq

Profile Logout

Logged in as

Personal

Sports

Name james Miller

178 cm

68 kg

Male

18 Aug 1979

Metric

Height

Weight

Gender

Units

Date of birth

Back


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4. Care and Maintenance

1. Unsnap the miCoach X_CELL from the Textile Strap and carefully remove the miCoach X_CELL: pulling it straight off is recommended. Failure to remove the miCoach X_CELL from the strap may result in corrosion of the connectors and deteriorated performance.

2. Store the miCoach X_CELL and Textile Strap in a dry place. If the miCoach

3. Rinse the strap under clean water to prolong the life of the strap and ensure the best performance. Hang to dry. The Textile Strap is hand wash

4. The miCoach X_CELL is water-resistant up to 10 m (33 ft). We don’t encourage you to submerge the device in water. Swim use isn’t supported.

5. The on/off button of the miCoach X_CELL should be pushed with a finger and not with a hard object such as a pen or wire.

3. The miCoach X_CELL Battery

The miCoach X_CELL battery should last for over 5 months in active mode and

of one hour per day usage at 20 °C). The X_CELL uses a CR2032 coin cell battery commonly used for cameras and watches. It can be purchased at most electronic stores.

Note:

Replacing the X_CELL battery

2. Use a coin to turn the back cover to the left and remove the battery door.

3. Remove the old battery.

toward you.

5. Close the back cover by turning it to the right and aligning the two green dots.

Note:

We recommend you to keep a second battery on hand, just in case.

SN 10713050000202


14

5. Specifications

5.1 Technical Data

miCoach X_CELL

Size: 66 mm x 38 mm x 14 mm

Weight: ~ 22 g (no strap)

Power: User-replaceable CR2032 or CR2031H lithium battery

Battery Life: ~ 5 months (1 hour usage/day at 20 °C)

Communication Link: Bluetooth® Smart (Low Energy – BTLE

Communication Range: < 2.5 meters (dependent on receiver unit)

Message Rate: 1 Hz for Bluetooth® Smart Heart Rate Profile

indication (when applicable)

Data Memory: ~ 5 hours of workout data

Operating Temperature:

Water Resistance: Water resistant to 1 ATM. Swim use is not supported.

5.2 Trademark and Copyright

© 2013 adidas AG. adidas and the 3-Stripes mark are registered trademarks of the adidas Group.


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5.3 Regulatory Compliance

Statement regarding the disposal of miCoach products containing electronic components:

guidelines are a core element of our sustainability principles. Since the miCoach

recycling.

Note:

by taking exhausted batteries to authorized disposal stations.

European Commission (CE) Statement

This product has been tested and is compliance with the following directives:

R&TTE Directive: 1999/5/EC

Safety Directive: 2006/95/EC

FCC Regulatory Information

Note:

designed to provide reasonable protection against harmful interference

the instructions, may cause harmful interference to radio communications.

off and on, the user is encouraged to try to correct the interference by one of the following measures:

to which the receiver is connected

interference that may cause undesired operation.

by doing so you will void your warranty and your authority to operate this device under Part 15 regulations.

Canadian Conformity

This Class B digital apparatus complies with Canadian ICES-003.

du Canada.

´


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Industry Canada (IC) regulatory information

This device complies with Industry Canada licence-exempt RSS standard(s). Operation is subject to the following two conditions: (1) this device may not

interference that may cause undesired operation of the device.

Le présent appareil est conforme aux CNR d’Industrie Canada applicables aux appareils radio exempts de licence. L’exploitation est autorisée aux deux

même si le brouillage est susceptible d‘en compromettre le fonctionnement.

5.4 Medical Disclaimer

Important information on your workouts with miCoach.

constitute a medical consultation and cannot replace medical advice. Before

that we are not completely familiar with your individual physical characteristics

your health. It is therefore important that you warm up and stretch before each

5.5 Precautions

devices should not use the miCoach devices.

Batteries

A battery should be properly disposed of according to local regulations.

by taking exhausted batteries to authorized disposal stations.

Do not expose to high temperatures. Do not disassemble. Do not allow metal objects to contact or short-circuit the battery terminals. Do not incinerate or expose to fire. CAUTION: Risk of explosion if battery is replaced by an incorrect type.

5.6 Trademark Footnote – Bluetooth®

The Bluetooth® word mark and logos are registered trademarks owned

license. Other trademarks and trade names are those of their respective owners.

CMIIT ID: 2013DJ5107


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6. Customer Service Information

6.1 Warranty

and workmanship to the original final consumer for a period of 1 (“one”) year from the date of purchase. The warranty card delivered with the product corresponds to and is subject to the detailed Terms and Conditions of the adidas miCoach warranty available at www.adidas.com/miCoach. The warranty is void unless the following conditions are met:

2. The adidas miCoach warranty extends only to products originally purchased from an authorized adidas retailer or from adidas’ own retail.

3. The warranty is void in case of any exclusions or limitations indicated in § 3 of the adidas miCoach warranty.

to obtain warranty service must be followed.

Please note:

Rights. Please read § 5 of the adidas miCoach warranty for additional information.

6.2 Support

Check out our Guides and Tutorials on micoach.com/support. If you can’t find

Support team. Contact information is available in the Contact Us section on micoach.com/support.


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