Make a Difference Limit Screen Time & Decrease Media Influence Cara Karner MS, RD, LD, CDE Catherine...

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Make a Difference Limit Screen Time & Decrease Media Influence Cara Karner MS, RD, LD, CDE Catherine Robinson MS, RD, LD, CDE

Transcript of Make a Difference Limit Screen Time & Decrease Media Influence Cara Karner MS, RD, LD, CDE Catherine...

Page 1: Make a Difference Limit Screen Time & Decrease Media Influence Cara Karner MS, RD, LD, CDE Catherine Robinson MS, RD, LD, CDE.

Make a Difference

Limit Screen Time & Decrease Media Influence

Cara Karner MS, RD, LD, CDECatherine Robinson MS, RD, LD, CDE

Page 2: Make a Difference Limit Screen Time & Decrease Media Influence Cara Karner MS, RD, LD, CDE Catherine Robinson MS, RD, LD, CDE.

Today

Only 50% of children regularly participate in moderate-to-vigorous physical activity.

Only 36% of children have daily PE. 75% of pediatricians report that unstructured

play has decreased 97% of pediatricians report that time in front

of the computer/TV replaces unstructured play.

Youth Risk Behavior Survey. Physician Specialty PanelHarris Poll Online, 2005

Page 3: Make a Difference Limit Screen Time & Decrease Media Influence Cara Karner MS, RD, LD, CDE Catherine Robinson MS, RD, LD, CDE.

Screen Time and Media Influence

Today U.S. Children watch TV an average of 20-30 hours per week.

They view 40,000 ads per year.

Advertising exposure is related to childhood obesity, poor nutrition, cigarette and alcohol abuse.

Pediatrics, 2006; Caroli, et al, 2004

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Available Transportation

We walk less

Watch TV and eat while in a vehicle

Exert less energy

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Summary

Don’t let the media influence you

Spend more time being active

Spend less time in front of the computer/TV or game.


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