FITT

A SPECIALIZED TRAINING SYMPOSIUM FOR

HEALTH & WELLNESS PROFESSIONALS.

BEST BODY FITNESS

5 BEJU INDUSTRIAL DR

SYLVAN LAKE, AB

.

LEARN AND EARN!

LEARN effective, tested and results driven exercises that are easily adapted

into any type of fitness, one-on-one or rehab environment.

EARN CEC’s from provincial/national certifying agencies and CSEP.

Looking for some new and creative ways to spice up your clients’ programs?

The key to functional fitness and athletic development can be achieved thru building a solid foundation! Walk away with progression formulas and principles that will have you creating personal

training sessions that matter!

Join us and experience a toolbox of ideas to keep your one-on-one, small group training and bootcamp

sessions fresh, fun and challenging!

SATURDAY, JULY 20, 2013, 8:45 AM – 12 PM

8:45 - 9:00 pm REGISTRATION

9:00 – 10:30 am ATHLETIC PUMP 10:30 – 12:00 PM STRETCH AND RELEASE

CEC”S THRU: AFCLA, CANFITPRO, CSEP

FOR FURTHER INFO / OR TO REGISTER: www.FMGonline.ca Info@FMGonline.ca 1-888-290-FITT (3488)

FITT SYMPOSIUM

SATURDAY, JUL 20, 2013

BEST BODY FITNESS

5 BEJU INDUSTRIAL DR

SYLVAN LAKE, AB

Fitness Marketing Group Inc. www.FMGonline.ca info@FMGonline.ca Toll Free: 1-888-290-FITT (3488) Local: 780-496-7410

SATURDAY JUL 20, 2013 8:45 AM REGISTRATION

9:00 – 10:30 AM ATHLETIC PUMP

In this workshop participants will learn the latest applications and

fresh exercise sequences using Bender Balls, and Gliding Disks.

Learn how to incorporate these dynamic portable tools to create a

challenging and results driven program providing a high energy

athletic style workout - bring out the athlete for all fitness levels!.

10:30 – 12:00 PM STRETCH & RELEASE Create flow and focus to your stretching repertoire taking some yoga

inspired philosophies and incorporating them with the Bender Ball.

You will learn the theory behind stretches that may or may not be

familiar to you and enhance them with techniques used in the

Bender Method ™. Find out how to optimize your participants’

posture and create more balance in your classes by incorporating

these simple yet effective stretching techniques in conjunction with

the Bender Ball.

KERI BOWZAYLO

BENDER METHOD MASTER TRAINER

REGISTRATION INFO

WWW.FMGONLINE.CA

DESCRIPTION

EARLYBIRD

BY JUL 16/13

REGULAR

AFTER JUL 16/13

TAKE 1 $35 $45

TAKE 2 $59 $69

ALL ATTENDEES RECEIVE A BENDER BALL WITH THEIR REGISTRATION!

ALSO INCLUDED CEC’S: AFLCA 3, CANFITPRO 1 FIS, 1 OAS, 1 PTS, CSEP 3

(G), STUDENT HANDOUTS GST WILL BE ADDED TO REGISTRATION FEE