div class=trans-pagebutton class=gotoPage data-page=1Page 1button div class=trans-imageimg data-url=documentlon-month-novice-an-individual-who-begins-regular-training-with-the-intent-tohtmlpage=1 data-page=1 class=trans-thumb lazyload alt=Page 1: Lon KilgorelonkilgorecomfreebiesBSQSTDS-Metricpdf · month Novice - An individual who begins regular training with the intent to improve fitness Definitions of novice to elite loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mM8Uw8AAh0BTZud3BwAAAAASUVORK5CYII= data-src=https:reader034fdocumentsnetreader034viewer20220428045f59e927504a1009dd5ecc62html5thumbnails1jpg width=140 height=200 divdiv