200 cal

Plain Rice

451 kcal 378 kcal 650 kcal

McChicken Fries （ Big ） Coke （ Big ）

510 + 450 + 210

1170 kcal

Satay 1 stick

130 kcal

Satay Sauce 29g

77 kcal

Seafood Sphagetti

620 kcal

Noodle Soup

320 kcal

Dumpling

574 kcal

Nasi LemakFried Chicken

Fried Egg

800 kcal

2 slices Bread with Jam Spread

160 kcal

1 Egg Tart

220 kcal

1 Wedge of Pizza

213 kcal

Cheese Cake

367 kcal

Water Melon

40 kcal

Local Food Calories Table

Hainanese Chicken Rice

702 cal

Rojak

816cal

Local Food Calories Table

LaksaMee SiamMee Rebus

556 cal 589 cal519 cal

Local Food Calories Table

Fried Kway Teow

Fried Hokkien

Mee

Fried Carrot Cake

467 cal 615 cal743 cal

Local Food Calories Table新马美食热量表

Curry Fish Head

(1 serving)

Roti Prata Teluh (117g)

288cal

289cal

Popiah

188cal

Local Food Calories Table

Satay Bee Hoon 452g 763 kcal Lo mai kai 149g 322 kcal

Big Mac 214g 540 kcal Mee soto 541g 433 kcal

Fillet-O-Fish 143g 380 kcal Mee goreng 309g 500 kcal

Large French Fries 170g 570 kcal Lor mee 540g 383 kcal

6-pc McNuggets 96g 290 kcal Nasi bryani 488g 877 kcal

Sausage McMuffin w/Egg 480 kcal Nasi goreng 377g 742 kcal

Hash Brown 130 kcal Noodles, fish ball dry 370 kcal

Pizza 94g 224 kcal Bak cho mee 311g 511 kcal

Claypot rice 597g 899 kcal Duck noodle, dry 327g 500 kcal

Hor Fun, fried 693g 748 kcal Spaghetti 401g 268 kcal

Kway Chap 611g 650 kcal Vegetarian bee hoon399g 404 kcal

Local Food Calories Table

Sambal belacan 12g 15 kcal Bubble tea with milk 400g 231 kcal

Sambal chilli 12g 19 kcal Curry chicken 706g 967 kcal

Satay sauce 29g 77 kcal Udon, prawn tempura 573kcal

Coca-cola 32 fl.oz. 310 kcal Unagi don 344g 626 kcal

Chicken, spring BBQ 315g 547 kcal Cuttlefish ball, breaded 75g 170 kcal

Bandong 242g 152 kcal Prawn fritter, deep fried 84 kcal

3-in-1 coffee 19.2g 62 kcal Tauhu telur 317g 811 kcal

McCafe Latte 12oz 200 kcal Murtabak, sardine 357g 787 kcal

Cappuccino 12oz 170 kcal Omelette, oyster 253g 645 kcal

Carrot juice, fresh 291g 64 kcal Pisang goreng 65g 197 kcal

Mango juice, fresh 366g 139 kcal Curry puff, chicken 71g 246 kcal

Local Food Calories Table

Chendol 368g 386 kcal Portugese egg tarts 65g 225 kcal

Banana cake 45g 146 kcal Gado gado 421g 659 kcal

Chee cheong fun 101g 133 kcal Ham chi peng with red bean 296 kcal

Chicken bak kua 33g 56 kcal Iced kacang 505g 256 kcal

Chwee kway 57g 40 kcal Kuih lapis 31g 147 kcal

Cream cracker, plain 9g 216 kcal Kuah tutu, coconut 20g 56 kcal

Cream puff 64g 246 kcal Mee chang kuih, peanut 122 kcal

Steamed siew mai 16g 29 kcal Char siew pow 120g 363 kcal

Steamed turnip cake 49g 66 kcal Bak pow 124g 360 kcal

Dosai, masala 225g 363 kcal Roti john 252g 721 kcal

Doughnut, sugared 42g 164 kcal Roti prata, egg 117g 288 kcal