“Live as if you were to die tomorrow. Learn as if you were to live forever.” – Mahatma Gandhi.

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“Live as if you were to die tomorrow. Learn as if you were to live forever.” – Mahatma Gandhi

Transcript of “Live as if you were to die tomorrow. Learn as if you were to live forever.” – Mahatma Gandhi.

Page 1: “Live as if you were to die tomorrow. Learn as if you were to live forever.” – Mahatma Gandhi.

“Live as if you were to die tomorrow. Learn as if you were to live forever.”

– Mahatma Gandhi

Page 2: “Live as if you were to die tomorrow. Learn as if you were to live forever.” – Mahatma Gandhi.

Tao Le, MD, MHSAssistant Clinical Professor

Chief, Section of Allergy & ImmunologyUniversity of Louisville

Senior EditorFirst Aid Board Series

USMLERx Test Bank Series

First Aid for the USMLE Step 1:The Really Short Version

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Overview

USMLE Step 1 – The Basics Defining Your Goals Timelines for Study Approaching Each Subject Choosing Prep Resources More Tips Overview of First Aid/USMLERx Q&A

Page 4: “Live as if you were to die tomorrow. Learn as if you were to live forever.” – Mahatma Gandhi.

Relax.

Page 5: “Live as if you were to die tomorrow. Learn as if you were to live forever.” – Mahatma Gandhi.

USMLE Step 1 - The Basics

8 hours total 322 questions in

7 one hour blocks

46 questions per block

45 minutes of break time

Lunch

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Question Types

One-best answer items Sequential items A few with multimedia Clinical vignettes

70-80% of exam Multi-step reasoning

A 32 year old caucasian woman presents with a 5 day history of occasional double vision and ptosis. What is the most appropriate diagnostic test?

Page 7: “Live as if you were to die tomorrow. Learn as if you were to live forever.” – Mahatma Gandhi.
Page 8: “Live as if you were to die tomorrow. Learn as if you were to live forever.” – Mahatma Gandhi.
Page 9: “Live as if you were to die tomorrow. Learn as if you were to live forever.” – Mahatma Gandhi.
Page 10: “Live as if you were to die tomorrow. Learn as if you were to live forever.” – Mahatma Gandhi.
Page 11: “Live as if you were to die tomorrow. Learn as if you were to live forever.” – Mahatma Gandhi.

Scores and Passing Rates Passing is 188/75 Mean is 221 22 points is 1 SD Allopathic med students

95% pass on first try 99% eventually pass

Osteopathic med students 77% pass on first try

IMGs 71% pass on first try

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Defining Your Goals

Just pass the exam 200 – 221 Beat the mean 222 – 244 Ace the exam 245+ “ROAD to Riches”

Radiology/Radiation Oncology Ortho/Ophtho/Otolaryngo/Urology “Aesthetic” Surgery Dermatology

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NRMP: Charting Outcomesin the Match

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NRMP: Charting Outcomesin the Match

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Timeline for Study

The “Just Pass” Schedule – 1 to 2 months First Aid High Yield Facts Crammable subjects Review questions – 1 question bank

The “Gunner” Schedule – 2 to 6 months In addition to above Less crammable subjects More review questions – 2 question banks

Page 16: “Live as if you were to die tomorrow. Learn as if you were to live forever.” – Mahatma Gandhi.

Choosing Study Strategies

Structure and characteristics of the subject Structure and characteristics of your

curriculum Time assigned to a particular subject or

system Your style of learning

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Anatomy

Traditional anatomy is low yield Know anatomy for specific diseases,

traumatic injuries, procedures, and common surgeries

Neuroanatomy, embryology, basic cross sectional anatomy is high-yield

Be able to identify structures on X-rays, CTs, MRIs, electron micrographs, and photomicrographs

Page 18: “Live as if you were to die tomorrow. Learn as if you were to live forever.” – Mahatma Gandhi.

Behavioral Science

Mix of biostats, psychiatry, psychology, sociology, psychopharmacology

Biostats and epidemiology is very high-yield

Personality disorders Doctor-patient interactions

Page 19: “Live as if you were to die tomorrow. Learn as if you were to live forever.” – Mahatma Gandhi.

Biochemistry

Crammable!! High yield topics include vitamin

deficiencies, diseases of genetic errors, key regulatory enzymes

Understand the “pathobiochemistry” Be familiar with medically relevant

laboratory techniques

Page 20: “Live as if you were to die tomorrow. Learn as if you were to live forever.” – Mahatma Gandhi.

Microbiology & Immunology

Crammable!! 40% bacteriology, 25% immunology, 25%

virology, 5% parasitology. So don’t fixate on bacteriology!

Focus on distinguishing characteristics, target organs, method of spread, and diagnosis

Know the immune response, vaccines, immunodeficiency diseases

Know viral structures and genome

Page 21: “Live as if you were to die tomorrow. Learn as if you were to live forever.” – Mahatma Gandhi.

Pathology

Huge but important topic Know hallmark characteristics of each

disease including signs and symptoms Look for clues in age, sex, ethnicity, activity Know descriptions of “trigger” words Most questions with gross specimens and

photomicrographs can be answered from the history alone

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Pharmacology

Crammable!! Focus on prototypic drugs; forget obscure

derivatives, trade names, dosages Major categories are ANS, CNS,

antimicrobial, cardiovascular, and oncology Mechanisms, clinical uses, and toxicities are

high-yield Review associated biochemistry, physiology

and microbiology

Page 23: “Live as if you were to die tomorrow. Learn as if you were to live forever.” – Mahatma Gandhi.

Physiology

Concept oriented Diagrams work well in physiology Know basic physiologic relationships,

hormones Many clinical vignettes incorporate

pathophysiology

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Review Resources

Text reviews Test banks Self-test reviews Case-based reviews Review courses Other media

Flash cards CDs/MP3/Videos PDA

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Picking and Choosing Resources

Buy books/resources early Buy only what you can use Don’t blindly buy a whole series Check out the book reviews in First Aid for

the USMLE Step 1 (Section 4)

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Study Tips

Establish a study schedule and stick with it Alternate study methods for variety Save “crammable” subjects for the end Focus on high yield material and previous

learned material Allow time in schedule for breaks, exercise

and personal issues Stay relaxed and grounded Use our checklist to keep you on track

Page 27: “Live as if you were to die tomorrow. Learn as if you were to live forever.” – Mahatma Gandhi.

CBT Tips

Be very familiar with the CBT tutorial Know the keyboard shortcuts Use computerized practice tests in

addition to paper exams Mix Q&A throughout and at end

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www.nytimes.com

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CBT Practice Options

Types Suggested Use

USMLE Sample Test Format familiarity

NBME/CBSSA Benchmarking

Commercial Test Banks Practice/study

Simulation

Page 30: “Live as if you were to die tomorrow. Learn as if you were to live forever.” – Mahatma Gandhi.

Test Day Tips

Less coffee on test day Layered clothing Read lead in first for long

questions Manage the clock Light lunch The “C” reflex P = MD/DO

Page 31: “Live as if you were to die tomorrow. Learn as if you were to live forever.” – Mahatma Gandhi.
Page 32: “Live as if you were to die tomorrow. Learn as if you were to live forever.” – Mahatma Gandhi.

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First Aid Team 2.0

Visit our blog – www.firstaidteam.com Download the presentation Get First Aid/USMLERx updates

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Page 35: “Live as if you were to die tomorrow. Learn as if you were to live forever.” – Mahatma Gandhi.