LIVE A HEALTHIER, · LIVE A HEALTHIER, Stress-˜ee Life Stress is one of the biggest reasons people...

1
MAKE SLEEP A PRIORITY EAT HEALTHY GET MOVING DON’T SWEAT THE SMALL STUFF LIVE A HEALTHIER, Stress-ee Life Stress is one of the biggest reasons people use tobacco. Take these simple steps to control your stress and increase your chance of quitting tobacco for good. VISIT QUITLINEIOWA.ORG OR CALL 1-800-QUIT-NOW FOR HELP QUITTING. ©2017 National Jewish Health Created May 2017 Produced with funding from the Iowa Department of Public Health, Division of Tobacco Use Prevention and Control You may be eligible for free Nicotine Replacement Therapy through Quitline Iowa.

Transcript of LIVE A HEALTHIER, · LIVE A HEALTHIER, Stress-˜ee Life Stress is one of the biggest reasons people...

Page 1: LIVE A HEALTHIER, · LIVE A HEALTHIER, Stress-˜ee Life Stress is one of the biggest reasons people use tobacco. Take these simple steps to control your stress and increase your chance

MAKE SLEEP A PRIORITY

EAT HEALTHY

GET MOVING

DON’T SWEAT THE SMALL STUFF

LIVE A HEALTHIER, Stress-�ee Life

Stress is one of the biggest reasons people use tobacco. Take these simple steps to control your stress and increase your chance of quitting tobacco for good.

VISIT QUITLINEIOWA.ORG OR CALL 1-800-QUIT-NOW FOR HELP QUITTING.

©2017 National Jewish HealthCreated May 2017

Produced with funding from the Iowa Department of Public Health, Division of Tobacco Use Prevention and Control

You may be eligible for free Nicotine Replacement Therapy through Quitline Iowa.