AcademicPeerSelf expectationsFamily backgroundParental expectationsSelf image & self esteemChallenges of youth

• Motivation for regular study• Communication anxiety with

teachers/elders• Coping with assignments/

examinations/failures• Self esteem related to performance/

appearance/ possessions• Bullying/ aggression• Addictions• Gender & sexuality

Exploring alternatives Weighing pros and cons Making rational decisions Developing effective communication Developing assertiveness (ability to say NO)

• Self awareness: SWOT• Empathy: being in other shoes• Critical thinking: objective analysis• Creative thinking: innovation & out of the box

thinking• Decision making: considering available options• Problem solving: confronting difficulty; formulating

& selecting options• Effective communication: appropriate expression• Interpersonal relationship: creating people connect• Coping with stress: recognizing & dealing with

stressors• Coping with emotions: recognizing & controlling

emotion triggers