Level 2 Intermediate EE aining -...
2
FREE Cycling confidence camps bikeability training 2013 Learning to Ride Moving from stabilisers to two wheels. Suitable for learners from five to adult. Level 1 Beginners Off and on-road training Suitable for cyclists from seven to adult, who can ride unaided. • Two hours training What you will learn... • Bicycle check • Equipment check • Getting on and off and starting and stopping • Cycling around obstacles • Emergency stops and braking • Observation and signalling • Using different gears Level 2 Intermediate Off and on-road training Training will take place on quiet local roads. Suitable for cyclists from nine to adult. What you will learn... Includes all Level 1 plus the following: • Emergency stop exercise • Cycling in a straight line and look behind • Cycling in a straight line and signal direction • Braking • Starting and finishing a road journey • Passing parked or slower moving vehicles • Passing side roads • Understand how and when to signal to other road users • Turning into minor and major roads • Right turn from a major to a minor road • Riding in pairs • Group riding Level 3 Advanced On-road training Training will take place on local roads. Suitable for cyclists from 11 to adult. What you will learn... Includes up to Level 2 plus the following: • How to use roundabouts • Filtering (moving inside or outside moving or stationary queuing traffic) • How to use junctions controlled by traffic lights • How to use multi-lane roads and turn off, or into them • How to use both on and off road cycle facilities (optional) •••••• stoke.gov.uk/cyclestoke •••••• stoke.gov.uk/cyclestoke what the courses cover
Transcript of Level 2 Intermediate EE aining -...
FREECyclingconfidencecamps
bikeability training
2013Learning to RideMoving from stabilisers to two wheels.Suitable for learners from five to adult.
Level 1 BeginnersOff and on-road trainingSuitable for cyclists from seven to adult,who can ride unaided.• Two hours training
What you will learn...• Bicycle check• Equipment check• Getting on and off and starting and stopping• Cycling around obstacles• Emergency stops and braking• Observation and signalling• Using different gears
Level 2 IntermediateOff and on-road trainingTraining will take place on quiet local roads.Suitable for cyclists from nine to adult.
What you will learn...
Includes all Level 1 plus the following:• Emergency stop exercise• Cycling in a straight line and look behind• Cycling in a straight line and signal direction• Braking• Starting and finishing a road journey• Passing parked or slower moving vehicles• Passing side roads• Understand how and when to signal to other road users• Turning into minor and major roads• Right turn from a major to a minor road• Riding in pairs• Group riding
Level 3 AdvancedOn-road trainingTraining will take place on local roads.Suitable for cyclists from 11 to adult.
What you will learn...
Includes up to Level 2 plus the following:• How to use roundabouts• Filtering (moving inside or outside moving or stationary queuing traffic)• How to use junctions controlled by traffic lights• How to use multi-lane roads and turn off, or into them• How to use both on and off road cycle facilities (optional)
•••••• stoke.gov.uk/cyclestoke•••••• stoke.gov.uk/cyclestoke
what the courses cover
CommuterConfidenceCampsfree hi-viz jacket for all participants
•••••• stoke.gov.uk/cyclestoke
To book your place on one of the
cycling camps please telephone:
Cyclist Training Ltd
01785 818193
How to book
Date Time Camp Location Level
AUGUST 2013
Thurs 01 AugThurs 01 AugThurs 01 AugFri 02 AugFri 02 AugThurs 08 AugThurs 08 AugThurs 08 AugFri 09 AugFri 09 AugThurs 15 AugThurs 15 AugFri 16 AugFri 16 Aug
10am-12noon1pm-4pm5pm-7pm10am-12noon1pm-4pm10am-12noon1pm-4pm5pm-7pm9am-12noon1pm-4pm10am-12noon1pm-4pm9am-12noon1pm-4pm
Learn to Ride Camp (5 -7 years) Westport Lake Learn to RideBikeability Level 2 (10-16 years) Westport Lake 2Commuter Confidence (Adult)Bikeability Level 1 (7-9 years)Bikeability Level 2 (10-16 years)Bikeability Level 1 (7-9 years)Bikeability Level 2 (10-16 years)Bikeability Level 3 (12-18 years)Adult Bikeability Level 1 & 2Bikeability Level 2 (10-16 years)Bikeability Level 1 (7-9 years)Bikeability Level 2 (10-16 years)Dr BikeBikeability Level 2 (10-16 years)
Civic Centre 3
Mon 28 OctMon 28 OctTues 29 OctTues 29 Oct
10am-12noon1pm-3.30pm9am-12.30pm1.30pm-3.30pm
Bikeability Level 1 (7-9 years)Bikeability Level 2 (10-16 years)Bikeability Level 2 (10-16 years)Bikeability Level 3 (12-18 years)
DimensionsDimensionsDimensionsDimensions
1223
Westport Lake 2Westport LakeHanley ParkHanley ParkHanley ParkHanley ParkHanley ParkTrentham GardensTrentham GardensTrentham GardensTrentham Gardens
21232212-2
OCTOBER 2013
Thurs 02 JanThurs 02 JanThurs 02 Jan
9am-12noon10am-12noon12.45pm-4pm
Learn to RideBikeability Level 1 (7-9 years)Bikeability Level 2 (10-16 years) Taster
NorthwoodNorthwoodNorthwood
1a12
JANUARY 2014
What are they?Cycling confidence camps are short cyclisttraining courses of varying levels of difficultyaimed at giving you more confidence to rideyour bike. These free courses have been tailoredto fit the busy lifestyles of parents and to givemore choices where they or their children canreceive training. So whether you simply wish tolearn how to ride or require more advanced skills,our cycling confidence camps provide more opportunities to enable you to ride your bike more safely.
Who can attend?Our calendar has training camps both for adults and children.
Where can you get trained?Please see the attached training schedule whichdetails a number of selected venues around ourcity. These venues include parks, leisure centres,football clubs and the Civic Centre, Stoke.
How long do they last?Courses range from between 1½ and 4 hours.
What types of training do we offer?• Learning to Ride Camps• Cycling Confidence for Women• Adult Cyclist training• Bikeability Level 1, 2 and 3• Family Cyclist Training• Advanced training for cycling commuters
For further information contactthe Safe and Sustainable Transport Teame [email protected] 01782 232066w stoke.gov.uk/cyclestoke
Please note:Children under 16 should be accompanied by an adult.Parents can take part in the training too. We recommend that cycle helmets are worn.
Cyclingconfidencecamps
2013
NewYear Campsfree cycle helmet for all participants (helmet suitable for 5-9 year olds)
Hanley Park By the lakeWestport Lake Car ParkTrentham Estate Frankie and(Trentham Gardens) Benny’s
Dimensions Car ParkNorthwood Car ParkCivic Centre Kingsway
Location Meeting Points
