levated · 2015-10-15 · FOOT, ACHILLES TENDON OR CALF INJURY P ronation control, E levated C...

1
www.therunningclinic.com YES YES NO NO YES NO YES NO YES NO I USUALLY RUN WITH PECH SHOES (traditional running shoes) I WANT TO IMPROVE MY PERFORMANCE I AM CURRENTLY INJURED LESS THAN 6 WEEKS FOOT, ACHILLES TENDON OR CALF INJURY P ronation control, E levated Cushioned H eel running shoes Running shoes with minimal interference that mimics barefeet Traditional running shoes ( PECH ) Minimalist running shoes (or racer)

Transcript of levated · 2015-10-15 · FOOT, ACHILLES TENDON OR CALF INJURY P ronation control, E levated C...

Page 1: levated · 2015-10-15 · FOOT, ACHILLES TENDON OR CALF INJURY P ronation control, E levated C ushioned H eel running shoes Running shoes with minimal interference that mimics barefeet

www.therunningclinic.com

YES

YES

NO

NO

YES

NOYES

NO

YES

NO

I USUALLY RUN WITH PECH SHOES (traditional running shoes)

I WANT TO IMPROVE MY PERFORMANCE

I AM CURRENTLY INJURED

LESS THAN 6 WEEKS

FOOT, ACHILLES TENDON OR CALF INJURY

Pron

atio

n co

ntro

l, E

leva

ted

Cu

shio

ned

Hee

l run

ning

sho

es

Runn

ing

shoe

s w

ith

min

imal

in

terf

eren

ce th

at m

imic

s ba

refe

et

Traditional running shoes

(PECH)

Minimalistrunning shoes

(or racer)