levated · 2015-10-15 · FOOT, ACHILLES TENDON OR CALF INJURY P ronation control, E levated C...
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www.therunningclinic.com YES YES NO NO YES NO YES NO YES NO I USUALLY RUN WITH PECH SHOES (traditional running shoes) I WANT TO IMPROVE MY PERFORMANCE I AM CURRENTLY INJURED LESS THAN 6 WEEKS FOOT, ACHILLES TENDON OR CALF INJURY P ronation control, E levated Cushioned H eel running shoes Running shoes with minimal interference that mimics barefeet Traditional running shoes ( PECH ) Minimalist running shoes (or racer)
Transcript of levated · 2015-10-15 · FOOT, ACHILLES TENDON OR CALF INJURY P ronation control, E levated C...
www.therunningclinic.com
YES
YES
NO
NO
YES
NOYES
NO
YES
NO
I USUALLY RUN WITH PECH SHOES (traditional running shoes)
I WANT TO IMPROVE MY PERFORMANCE
I AM CURRENTLY INJURED
LESS THAN 6 WEEKS
FOOT, ACHILLES TENDON OR CALF INJURY
Pron
atio
n co
ntro
l, E
leva
ted
Cu
shio
ned
Hee
l run
ning
sho
es
Runn
ing
shoe
s w
ith
min
imal
in
terf
eren
ce th
at m
imic
s ba
refe
et
Traditional running shoes
(PECH)
Minimalistrunning shoes
(or racer)