Let's Reduce Anger For Happy Life

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11 April 2006 1of 28 A match stick has a head but not a brain ANGER PREVENTION KIT Courtesy : John Koshy - BGL HRD The key to anger reduction is knowing yourself.

Transcript of Let's Reduce Anger For Happy Life

Page 1: Let's Reduce Anger For Happy Life

11 April 2006 1of 28

A match stick has a head but not a brainANGER PREVENTION KIT

Courtesy : John Koshy - BGL HRD

The key to anger reduction is knowing yourself.

Page 2: Let's Reduce Anger For Happy Life

11 April 2006 2of 28

A match stick has a head but not a brainANGER PREVENTION KIT

Courtesy : John Koshy - BGL HRD

Do important jobs now before they become urgent.

Page 3: Let's Reduce Anger For Happy Life

11 April 2006 3of 28

A match stick has a head but not a brainANGER PREVENTION KIT

Courtesy : John Koshy - BGL HRD

When you make mistakes, learn from them rather than getting angry.

Page 4: Let's Reduce Anger For Happy Life

11 April 2006 4of 28

A match stick has a head but not a brainANGER PREVENTION KIT

Courtesy : John Koshy - BGL HRD

Don't criticize, condemn & complain because it makes you angry.

Page 5: Let's Reduce Anger For Happy Life

11 April 2006 5of 28

A match stick has a head but not a brainANGER PREVENTION KIT

Courtesy : John Koshy - BGL HRD

Learn to say no.

Page 6: Let's Reduce Anger For Happy Life

11 April 2006 6of 28

A match stick has a head but not a brainANGER PREVENTION KIT

Courtesy : John Koshy - BGL HRD

Choose a job you love and you will not have a day of anger in your

working life.

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11 April 2006 7of 28

A match stick has a head but not a brainANGER PREVENTION KIT

Courtesy : John Koshy - BGL HRD

Most problems are really the absence of ideas. Think ahead... anticipate... do it or get it done,

even if second best... you will be less angry.

Page 8: Let's Reduce Anger For Happy Life

11 April 2006 8of 28

A match stick has a head but not a brainANGER PREVENTION KIT

Courtesy : John Koshy - BGL HRD

Organize your mind and organize your desk

for 5 minutes every hour.

Page 9: Let's Reduce Anger For Happy Life

11 April 2006 9of 28

A match stick has a head but not a brainANGER PREVENTION KIT

Courtesy : John Koshy - BGL HRD

Accept what you cannot change & change what you cannot accept.

Page 10: Let's Reduce Anger For Happy Life

11 April 2006 10of 28

A match stick has a head but not a brainANGER PREVENTION KIT

Courtesy : John Koshy - BGL HRD

Ask even stupid questions to avoid mistakes to further avoid others getting angry

with you.

Page 11: Let's Reduce Anger For Happy Life

11 April 2006 11of 28

A match stick has a head but not a brainANGER PREVENTION KIT

Courtesy : John Koshy - BGL HRD

Say sorry at the right moment to reduce the anger of others. For every 10 minutes you are angry you lose

600 seconds of happiness. A little pot soon hot!

Page 12: Let's Reduce Anger For Happy Life

11 April 2006 12of 28

A match stick has a head but not a brainANGER PREVENTION KIT

Courtesy : John Koshy - BGL HRD

A short pencil is better than a long memory.

Use it to reduce your anger.

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11 April 2006 13of 28

A match stick has a head but not a brainANGER PREVENTION KIT

Courtesy : John Koshy - BGL HRD

Nobody can make you angry without your consent.

Page 14: Let's Reduce Anger For Happy Life

11 April 2006 14of 28

A match stick has a head but not a brainANGER PREVENTION KIT

Courtesy : John Koshy - BGL HRD

Never get angry with a man who has nothing to lose.

Page 15: Let's Reduce Anger For Happy Life

11 April 2006 15of 28

A match stick has a head but not a brainANGER PREVENTION KIT

Courtesy : John Koshy - BGL HRD

The most common occupational disease of a poor executive is his inability

to listen. The result is anger.

Page 16: Let's Reduce Anger For Happy Life

11 April 2006 16of 28

A match stick has a head but not a brainANGER PREVENTION KIT

Courtesy : John Koshy - BGL HRD

Never reply to a letter when you are angry.

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11 April 2006 17of 28

A match stick has a head but not a brainANGER PREVENTION KIT

Courtesy : John Koshy - BGL HRD

Nobody can disgrace us other than ourselves. So why get angry?

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11 April 2006 18of 28

A match stick has a head but not a brainANGER PREVENTION KIT

Courtesy : John Koshy - BGL HRD

Anger is a luxury in which only men of abundant means or

absolutely no means can indulge.

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11 April 2006 19of 28

A match stick has a head but not a brainANGER PREVENTION KIT

Courtesy : John Koshy - BGL HRD

Never go to bed with an argument unsettled.

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11 April 2006 20of 28

A match stick has a head but not a brainANGER PREVENTION KIT

Courtesy : John Koshy - BGL HRD

Expectation breeds frustration. Frustration breeds anger.

Page 21: Let's Reduce Anger For Happy Life

11 April 2006 21of 28

A match stick has a head but not a brainANGER PREVENTION KIT

Courtesy : John Koshy - BGL HRD

Work is the best remedy for all angers. Men who do not know how to fight anger,

die young.

Page 22: Let's Reduce Anger For Happy Life

11 April 2006 22of 28

A match stick has a head but not a brainANGER PREVENTION KIT

Courtesy : John Koshy - BGL HRD

Make common sense your best friend to reduce your anger and the anger of others.

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11 April 2006 23of 28

A match stick has a head but not a brainANGER PREVENTION KIT

Courtesy : John Koshy - BGL HRD

Indecision makes you angry. Therefore, decide this way or that way.

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11 April 2006 24of 28

A match stick has a head but not a brainANGER PREVENTION KIT

Courtesy : John Koshy - BGL HRD

If all else fails, lower your standards to make you less angry.

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11 April 2006 25of 28

A match stick has a head but not a brainANGER PREVENTION KIT

Courtesy : John Koshy - BGL HRD

You cannot change others as easily as you can change yourself.

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11 April 2006 26of 28

A match stick has a head but not a brainANGER PREVENTION KIT

Courtesy : John Koshy - BGL HRD

Do not just catch your employees or your children doing wrong things; it will make

you angry. Catch them doing right things.

Page 27: Let's Reduce Anger For Happy Life

11 April 2006 27of 28

A match stick has a head but not a brainANGER PREVENTION KIT

Courtesy : John Koshy - BGL HRD

When you want to get things done, use creative ways to remind people as they tend to forget conveniently; this will reduce your anger.

Page 28: Let's Reduce Anger For Happy Life

11 April 2006 28of 28

A match stick has a head but not a brainANGER PREVENTION KIT

Courtesy : John Koshy - BGL HRD

Most people remember 20 % of what they hear... understand this fact to

reduce your anger.