Physical EducationLet’s Move

For 60 #MakeNoLittlePlans

Welcome “People grow where they’re accepted.”

- Bob Goff

As we set our goals for this school year, it is important to see how we can REACH THEM ALL .

PE Class: Goals 2014-2015

1. 60 minutes of movement.2. Great Eating choices.3. Measuring and improving FITNESS

levels throughout the school year.

MAKE A HEALTHIER YOU!

WHAT:

Let’s Move for 60 at school, at home, and in our community.

WHERE:

HOW Triangle

Here in Community

On Mission With Character

Go to Spot

Warm-ups

Lesson

Activities

Clean up & Line up

‘HOW’ in PE

Perform exercises: 25 jumping-jacks 15 sit-ups/crunches 15 knee raises 5 squat jumps 5 Laps

Task 1

Active Bodies lead Active Minds

Let’s move ! Your task is to

complete a variety of exercises within the first 5 minutes….Here is your task:

Activity

There are 5 expectations.

Gimme 5

Be Respectful

Expectation 1

Be Responsible

Expectation 2

Be Helpful

Expectation 3

Be Active

Expectation 4

Be Patient

Expectation 5

The Time Out areas are used: Thinking Resting Reflecting Reviewing Expectations

Chairs and Wall

Task 2

C- onversation ( voice levels) H- elp (raise hand, ask someone) A-ctivities (teacher teach or student M-ovement ( personal or general) P-articipation (individual and/or team) S-uccesses ( check-offs)

Procedures

Injuries

• Anytime there is an injury:

• We stop playing

• Treat the injury

• Injured area will be the stage area

Restroom/drink Breaks

• Get Permission

• One person at time

Drills

• Fire

• Tornado/earthquake

• Lockdown

How will I know about my performance?

Procedures

The appropriate clothing is:

PE Clothing

‘Not’ Appropriate PE Clothing

The last activity before ‘clean up-line up’ is called “HOME SHOPPER”.

Be aware of WHERE you are moving.

Task 3

Muscle and Bone building activities:1. Exercises2. Games3. Sports

Achieving Goals

Go to Spot

Warm-ups

Lesson

Activities

Clean up & Line up

Routines