LETS EXERCISE FOR OUR HEALTHY LIFE. We can start without cost But, we can enjoy many benefits ...

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LET’S EXERCISE FOR OUR HEALTHY LIFE

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 If not?  I recommend you do some exercise.  It does not matter whether you are young or old.  Simply! Start now! CAN YOU TOUCH YOUR TOES?

Transcript of LETS EXERCISE FOR OUR HEALTHY LIFE. We can start without cost But, we can enjoy many benefits ...

Page 1: LETS EXERCISE FOR OUR HEALTHY LIFE.  We can start without cost  But, we can enjoy many benefits  Escape from stress  Beautiful body  Help health.

LET’S EXERCISE FOR OUR HEALTHY LIFE

Page 2: LETS EXERCISE FOR OUR HEALTHY LIFE.  We can start without cost  But, we can enjoy many benefits  Escape from stress  Beautiful body  Help health.

We can start without cost

But, we can enjoy many benefits

Escape from stress

Beautiful body Help healthVitamin DStrong heart

EXERCISING 30 MINUTES A DAY

Page 3: LETS EXERCISE FOR OUR HEALTHY LIFE.  We can start without cost  But, we can enjoy many benefits  Escape from stress  Beautiful body  Help health.

If not? I recommend you

do some exercise.

It does not matter whether you are young or old.

Simply! Start now!

CAN YOU TOUCH YOUR TOES?

Page 4: LETS EXERCISE FOR OUR HEALTHY LIFE.  We can start without cost  But, we can enjoy many benefits  Escape from stress  Beautiful body  Help health.

You can do it at home.

Without any cost or equipment.

You might able to find out how to exercise from online.

But, I recommend you to attend a Yoga class twice a week.

Actually, I started from last month and I found it is helping my health a lot.

START IN A SIMPLE WAY

Page 5: LETS EXERCISE FOR OUR HEALTHY LIFE.  We can start without cost  But, we can enjoy many benefits  Escape from stress  Beautiful body  Help health.

Then, you can practice any time and any place.

PRACTICE ANY TIME

Page 6: LETS EXERCISE FOR OUR HEALTHY LIFE.  We can start without cost  But, we can enjoy many benefits  Escape from stress  Beautiful body  Help health.

As well, I recommend you use simple equipment.

If you exercise with your partner or friend, it would be more fun and more helpful.

USE SIMPLE EQUIPMENT

Page 7: LETS EXERCISE FOR OUR HEALTHY LIFE.  We can start without cost  But, we can enjoy many benefits  Escape from stress  Beautiful body  Help health.

THANK YOU VERY MUCH FOR YOUR ATTENTION AND COMMITMENT.