LET GO OF THE FEAR THERE MIGHT BE NOTHING TO BE AFRAID OF.

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Let Go of the Fear There might be Nothing to Be Afraid of

Transcript of LET GO OF THE FEAR THERE MIGHT BE NOTHING TO BE AFRAID OF.

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Let Go of the FearThere might be Nothing to Be Afraid of

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INtro

This video has been designed to reduce fears people can develop in reaction to the media coverage of the current disaster in Japan.

It may not be perfect or sophisticated, but that’s not what it’s made for.

For the movie to be useful, you might have to look at it a few times, to get a feel for the model.

Forward the link to people who can use it!

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disclaimer

The information contained in this video is educational in nature and is provided only as general information.

Logosynthesis™ is a relatively new approach and the extent of its effectiveness, as well as its risks and benefits are not fully known.

The reader agrees to assume and accept full responsibility for any and all risks associated with looking at this video and applying Logosynthesis as a result.

The information presented in this video is not intended to represent that Logosynthesis is used to diagnose, treat, cure, or prevent any disease or psychological disorder.

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Did these pictures shock you?

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Are you scared?

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Do You think this could happen to you?

Are you scared?

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Earthquake? Tsunami?Radiation?

Are you scared?

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Your fear may not be real

Are you scared?

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You can change it!

Are you scared?

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You can use Logosynthesis™

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Logosynthesis™

Logosynthesis is a system for the rapid release of frozen states

For the purpose of this video, it consists of three steps:

1.Explore the scenario that frightens you

2.Explore your reactions to this scenario

3.Let go of the fear by the power of words

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Now, Think of what frightens you

Logosynthesis

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1 yourscenario

Think of what frightens you

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Explore the scenario

Think of what frightens you

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Your mind sees a scenario

Think of what frightens you

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What do your eyesimagine?

Think of what frightens you

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People?Objects?Events?Nature?

Think of what frightens you

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Your mind hears a scenario

Think of what frightens you

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What do your ears imagine?

Think of what frightens you

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Voices?Loud Noise?

Think of what frightens you

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Your mind senses a scenario

Think of what frightens you

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What does your Body Imagine?

Think of what frightens you

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Heat? Cold?Rain? Snow?Vibrations?Storms?

Think of what frightens you

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Think of what frightens you

Physical and emotional fears are triggered by such scenarios

•images

•sounds

•sensations

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Logosynthesis™

The images, sounds and sensations of this scenario create frozen structures in your energy system, therefore…

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2.your reaction

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You react to this imaginary scenario

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WithBody feelings, emotions,thoughts

Reactions to your scenario

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What do you feel in your body?

Reactions to your scenario

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Tension?Trembling?paralysis?Pain?

Reactions to your scenario

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How’syourBreathing?

Reactions to your scenario

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What emotions do you feel?

Reactions to your scenario

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Concern?Fear? panic?Horror?

Reactions to your scenario

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Your reactions

Now,

on a scale from zero to 10,

How distressing is your reaction to this disaster scenario?

0: No distress at all

10: The highest possible distress

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0 . . . . . . . . .10?

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Now you will reduce this distress

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By the power of words

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Follow my directions exactly as they appear on the screen

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You will say three sentences

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Repeat them aloud as they appear

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The first sentence

Logosynthesis™

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Read Sentence 1I retrieve all my energybound up in this disaster scenarioand take it back to the right place in my Self

This will be repeated

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I retrieve all my energy

Read aloud

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bound up in this disaster scenario

Read aloud

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and take it back

Read aloud

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to the right place in my Self

Read aloud

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let this sentence sink in

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let the words do the work

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Relax and breathe…

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The second sentence

Logosynthesis™

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Sentence 2I remove all non-me energyrelated to this disaster scenariofrom all of my cells, from all of my body and from all of my personal spaceand send it back to where it really belongs

This will be repeated

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I remove all non-me energy

Read aloud

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related to this disaster scenario

Read aloud

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from all of my cells, from all of my body

Read aloud

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and from all of my personal space

Read aloud

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and send it back to where it really belongs

Read aloud

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let this sentence sink in

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let the words do the work

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Relax and breathe…

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The thirdsentence

Logosynthesis™

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Sentence 3I retrieve all of my energy,bound in all my reactions to this disaster scenarioand send it back to the right place in my Self

This will be repeated

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I retrieve all of my energy

Read aloud

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bound up in all my reactions

Read aloud

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to this disaster scenario

Read aloud

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and take it back

Read aloud

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to the right place in my Self

Read aloud

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let this sentence sink in

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let the words do the work

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Relax and breathe…

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reactions

Now again,

on a scale from zero to 10,

How distressing is your reaction to this disaster scenario?

0: No distress at all

10: The highest possible distress

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0 . . . . . . . . .10?

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What are the changes in the scenario you imagined before?

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Explore the scenarioagain

Think of what frightened you

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Your mind SAW a scenario

Think of what frightened you

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What did your eyesimagine?

Think of what frightened you

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People?Objects?Events?Nature?

Think of what frightened you

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Your mind heard a scenario

Think of what frightened you

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What did your ears imagine?

Think of what frightens you

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Voices?Loud Noise?

Think of what frightened you

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Your mind sensed a scenario

Think of what frightened you

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What did your Body Imagine?

Think of what frightened you

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Heat? Cold?Rain? Snow?Vibrations?Storms?

Think of what frightened you

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What are the changes in that scenario?

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What are the changes in your reactions to that scenario?

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Body feelings? Emotions?Thoughts?

reactions

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What do you feel in your body?

reactions

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How’syourBreathing?

reactions

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What emotions do you feel?

Reactions

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You can stop here

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But,If you still perceive a distress

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Look at this movie again start with the scenario as it changed

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Until your distress has been reduced enough to let you think again

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Logosynthesis™

This is only one way to get relief from phobias, trauma, grief and other forms of distresswith Logosynthesis

Do you want to know more?

Read my book:

Phrases to Freedom

Order through amazon.com

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You can also join

Logosynthesis™

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The Logosynthesisgroup on facebook

You can join

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Please send your feedbackabout your experiences with this movie to me:

Dr. Willem [email protected]

Thank you!

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www.logosynthesis.net

©2011