Le haka des éducateurs et éducatrices physique et à la santé
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Transcript of Le haka des éducateurs et éducatrices physique et à la santé
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des éducateurs et éducatri
ces
d’éducation physique et
éducation à la
santéLe Haka
Darren KuropatwaConseiller pédagogiqueBureau de l’éducation françaiseÉducation Manitoba 20 decembre 2010
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www.thephysicaleducator.com
Volleyball - Overhand Pass
1. Ready Position• Move under the ball• Feet should be
slightly wider than shoulder width with one foot slightly ahead of the other
• Place hands just above forehead in a triangle position
• Elbows should be bent and facing out.
2. Contact• Keep your eyes on the
ball through the triangle
• Contact the ball with your fingers only (not your palms)
• Keep the ball above your forehead throughout the motion
3. Push• Push with your arms
and your legs until your body is fully extended
• The action of your arms will determine the ballʼs direction
4. Follow Through• Push until your arms are
fully extended• Do not flick your wrists• Finish your pass and
assume the ready position
QR Code Skill Posters
Skill BreakdownSee this Skill in Action Get Practicing
Mobile Time
Use your Mobile Device to read the QR Codes
on this poster.
LEVEL ONENovice Drill“Partner Toss Passing”
LEVEL TWOIntermediate Drill“Partnerʼs Toss Move and Pass”
LEVEL THREEExpert Drill“Continuous Partner Passing”
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www.thephysicaleducator.com
Volleyball - Overhand Pass
1. Ready Position• Move under the ball• Feet should be
slightly wider than shoulder width with one foot slightly ahead of the other
• Place hands just above forehead in a triangle position
• Elbows should be bent and facing out.
2. Contact• Keep your eyes on the
ball through the triangle
• Contact the ball with your fingers only (not your palms)
• Keep the ball above your forehead throughout the motion
3. Push• Push with your arms
and your legs until your body is fully extended
• The action of your arms will determine the ballʼs direction
4. Follow Through• Push until your arms are
fully extended• Do not flick your wrists• Finish your pass and
assume the ready position
QR Code Skill Posters
Skill BreakdownSee this Skill in Action Get Practicing
Mobile Time
Use your Mobile Device to read the QR Codes
on this poster.
LEVEL ONENovice Drill“Partner Toss Passing”
LEVEL TWOIntermediate Drill“Partnerʼs Toss Move and Pass”
LEVEL THREEExpert Drill“Continuous Partner Passing”
![Page 18: Le haka des éducateurs et éducatrices physique et à la santé](https://reader036.fdocuments.net/reader036/viewer/2022081404/55869699d8b42ab7308b464a/html5/thumbnails/18.jpg)
www.thephysicaleducator.com
Volleyball - Overhand Pass
1. Ready Position• Move under the ball• Feet should be
slightly wider than shoulder width with one foot slightly ahead of the other
• Place hands just above forehead in a triangle position
• Elbows should be bent and facing out.
2. Contact• Keep your eyes on the
ball through the triangle
• Contact the ball with your fingers only (not your palms)
• Keep the ball above your forehead throughout the motion
3. Push• Push with your arms
and your legs until your body is fully extended
• The action of your arms will determine the ballʼs direction
4. Follow Through• Push until your arms are
fully extended• Do not flick your wrists• Finish your pass and
assume the ready position
QR Code Skill Posters
Skill BreakdownSee this Skill in Action Get Practicing
Mobile Time
Use your Mobile Device to read the QR Codes
on this poster.
LEVEL ONENovice Drill“Partner Toss Passing”
LEVEL TWOIntermediate Drill“Partnerʼs Toss Move and Pass”
LEVEL THREEExpert Drill“Continuous Partner Passing”
![Page 19: Le haka des éducateurs et éducatrices physique et à la santé](https://reader036.fdocuments.net/reader036/viewer/2022081404/55869699d8b42ab7308b464a/html5/thumbnails/19.jpg)
www.thephysicaleducator.com
Volleyball - Overhand Pass
1. Ready Position• Move under the ball• Feet should be
slightly wider than shoulder width with one foot slightly ahead of the other
• Place hands just above forehead in a triangle position
• Elbows should be bent and facing out.
2. Contact• Keep your eyes on the
ball through the triangle
• Contact the ball with your fingers only (not your palms)
• Keep the ball above your forehead throughout the motion
3. Push• Push with your arms
and your legs until your body is fully extended
• The action of your arms will determine the ballʼs direction
4. Follow Through• Push until your arms are
fully extended• Do not flick your wrists• Finish your pass and
assume the ready position
QR Code Skill Posters
Skill BreakdownSee this Skill in Action Get Practicing
Mobile Time
Use your Mobile Device to read the QR Codes
on this poster.
LEVEL ONENovice Drill“Partner Toss Passing”
LEVEL TWOIntermediate Drill“Partnerʼs Toss Move and Pass”
LEVEL THREEExpert Drill“Continuous Partner Passing”
![Page 20: Le haka des éducateurs et éducatrices physique et à la santé](https://reader036.fdocuments.net/reader036/viewer/2022081404/55869699d8b42ab7308b464a/html5/thumbnails/20.jpg)
www.thephysicaleducator.com
Volleyball - Overhand Pass
1. Ready Position• Move under the ball• Feet should be
slightly wider than shoulder width with one foot slightly ahead of the other
• Place hands just above forehead in a triangle position
• Elbows should be bent and facing out.
2. Contact• Keep your eyes on the
ball through the triangle
• Contact the ball with your fingers only (not your palms)
• Keep the ball above your forehead throughout the motion
3. Push• Push with your arms
and your legs until your body is fully extended
• The action of your arms will determine the ballʼs direction
4. Follow Through• Push until your arms are
fully extended• Do not flick your wrists• Finish your pass and
assume the ready position
QR Code Skill Posters
Skill BreakdownSee this Skill in Action Get Practicing
Mobile Time
Use your Mobile Device to read the QR Codes
on this poster.
LEVEL ONENovice Drill“Partner Toss Passing”
LEVEL TWOIntermediate Drill“Partnerʼs Toss Move and Pass”
LEVEL THREEExpert Drill“Continuous Partner Passing”
1. Have a partner stand five feet away from you and toss you a volleyball. (The toss should have a high arc trajectory.)
2. Pass the ball back to your partner using the proper technique for the overhand passso that your partner may catch the ball.
3. Repeat 5 times and switch roles.
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www.thephysicaleducator.com
Volleyball - Overhand Pass
1. Ready Position• Move under the ball• Feet should be
slightly wider than shoulder width with one foot slightly ahead of the other
• Place hands just above forehead in a triangle position
• Elbows should be bent and facing out.
2. Contact• Keep your eyes on the
ball through the triangle
• Contact the ball with your fingers only (not your palms)
• Keep the ball above your forehead throughout the motion
3. Push• Push with your arms
and your legs until your body is fully extended
• The action of your arms will determine the ballʼs direction
4. Follow Through• Push until your arms are
fully extended• Do not flick your wrists• Finish your pass and
assume the ready position
QR Code Skill Posters
Skill BreakdownSee this Skill in Action Get Practicing
Mobile Time
Use your Mobile Device to read the QR Codes
on this poster.
LEVEL ONENovice Drill“Partner Toss Passing”
LEVEL TWOIntermediate Drill“Partnerʼs Toss Move and Pass”
LEVEL THREEExpert Drill“Continuous Partner Passing”
![Page 22: Le haka des éducateurs et éducatrices physique et à la santé](https://reader036.fdocuments.net/reader036/viewer/2022081404/55869699d8b42ab7308b464a/html5/thumbnails/22.jpg)
www.thephysicaleducator.com
Volleyball - Overhand Pass
1. Ready Position• Move under the ball• Feet should be
slightly wider than shoulder width with one foot slightly ahead of the other
• Place hands just above forehead in a triangle position
• Elbows should be bent and facing out.
2. Contact• Keep your eyes on the
ball through the triangle
• Contact the ball with your fingers only (not your palms)
• Keep the ball above your forehead throughout the motion
3. Push• Push with your arms
and your legs until your body is fully extended
• The action of your arms will determine the ballʼs direction
4. Follow Through• Push until your arms are
fully extended• Do not flick your wrists• Finish your pass and
assume the ready position
QR Code Skill Posters
Skill BreakdownSee this Skill in Action Get Practicing
Mobile Time
Use your Mobile Device to read the QR Codes
on this poster.
LEVEL ONENovice Drill“Partner Toss Passing”
LEVEL TWOIntermediate Drill“Partnerʼs Toss Move and Pass”
LEVEL THREEExpert Drill“Continuous Partner Passing”
1. Have a partner stand five feet away from you and toss a volleyball one meter to your left. (The toss should have a high arc trajectory.)
2. Move under the ball and pass the ball back to your partner using the proper technique for the overhand pass so that your partner may catch the ball.
3. For the following toss, your partner will toss the volleyball one meter to your right.
4. Repeat three times to each side and switch roles.
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www.thephysicaleducator.com
Volleyball - Overhand Pass
1. Ready Position• Move under the ball• Feet should be
slightly wider than shoulder width with one foot slightly ahead of the other
• Place hands just above forehead in a triangle position
• Elbows should be bent and facing out.
2. Contact• Keep your eyes on the
ball through the triangle
• Contact the ball with your fingers only (not your palms)
• Keep the ball above your forehead throughout the motion
3. Push• Push with your arms
and your legs until your body is fully extended
• The action of your arms will determine the ballʼs direction
4. Follow Through• Push until your arms are
fully extended• Do not flick your wrists• Finish your pass and
assume the ready position
QR Code Skill Posters
Skill BreakdownSee this Skill in Action Get Practicing
Mobile Time
Use your Mobile Device to read the QR Codes
on this poster.
LEVEL ONENovice Drill“Partner Toss Passing”
LEVEL TWOIntermediate Drill“Partnerʼs Toss Move and Pass”
LEVEL THREEExpert Drill“Continuous Partner Passing”
![Page 24: Le haka des éducateurs et éducatrices physique et à la santé](https://reader036.fdocuments.net/reader036/viewer/2022081404/55869699d8b42ab7308b464a/html5/thumbnails/24.jpg)
www.thephysicaleducator.com
Volleyball - Overhand Pass
1. Ready Position• Move under the ball• Feet should be
slightly wider than shoulder width with one foot slightly ahead of the other
• Place hands just above forehead in a triangle position
• Elbows should be bent and facing out.
2. Contact• Keep your eyes on the
ball through the triangle
• Contact the ball with your fingers only (not your palms)
• Keep the ball above your forehead throughout the motion
3. Push• Push with your arms
and your legs until your body is fully extended
• The action of your arms will determine the ballʼs direction
4. Follow Through• Push until your arms are
fully extended• Do not flick your wrists• Finish your pass and
assume the ready position
QR Code Skill Posters
Skill BreakdownSee this Skill in Action Get Practicing
Mobile Time
Use your Mobile Device to read the QR Codes
on this poster.
LEVEL ONENovice Drill“Partner Toss Passing”
LEVEL TWOIntermediate Drill“Partnerʼs Toss Move and Pass”
LEVEL THREEExpert Drill“Continuous Partner Passing”
1. Have a partner stand five feet away from you and toss a volleyball to you. (The toss should have a high arc trajectory.)
2. Move under the ball and pass the ball back to your partner using the proper technique for the overhand pass.
3. Your partner tosses the ball back to you while using the proper technique for the overhand pass.
4. Try to see how many continuous overhand passes you can complete with your partner in a row.
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http://qrcode.kaywa.com/fr
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http://reader.kaywa.com/fr
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http://zxing.appspot.com/generator/
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http://www.qrme.co.uk
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Tube Tuesdays
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http://bodybrowser.googlelabs.com
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#physed #pegeek
search.twitter.com
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tweeple de l’éducation physique
@mrrobbo
@joeyfeith
@phys_educator
@mcfarljo
@benpaddlejones
@awadsworthOHSU
@SMoisio
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la théorie du fun
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merci
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photo
vidéos
sour
ces
Le Haka des All Blackshttp://www.youtube.com/watch?v=zmM7QeoCP1Y
Haka. par membre de flickr Ox Leehttp://www.flickr.com/photos/noodlem/2994839575/
Wii Fit, Yoga, Deep Breathing, Nintendo Wii http://www.youtube.com/watch?v=Ih-lCrhkrjY
The Physical Layout of the How Fit Are Wii Programhttp://vimeo.com/4370938
Nintendo Wii Fit - Hula Hoophttp://vimeo.com/4257591
Nintendo Wii Fit - Jogginghttp://vimeo.com/4325105
No Equipment? No Problem! Tube Tues 14/12/10http://www.youtube.com/watch?v=qONJwkAShGM
QR Code Volleyball Overhand Passhttp://www.youtube.com/watch?v=v64VzMqjP28
Piano stairs - TheFunTheory.com - Rolighetsteorin.sehttp://www.youtube.com/watch?v=2lXh2n0aPyw