Laylah’s steps to RESILENCE.
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LAYLAH’S STEPS TO RESILENCE. By Laylah
description
Laylah’s steps to RESILENCE. By Laylah. Sad. Angry. Cranky. Funny. Surprised. Gloomy. Lazy. Crazy. Are you staying calm?. Emotional Thermometer. How bad is it really??. The Catastrophe Scale. Retell The Mule Story. - PowerPoint PPT Presentation
Transcript of Laylah’s steps to RESILENCE.
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Laylahs steps to RESILENCE.By Laylah
Sad
Angry
Cranky
Funny
Surprised
Gloomy
Lazy
Crazy
Emotional ThermometerAre you staying calm?
10The Catastrophe ScaleHow bad is it really??
1112Once upon a time there was a mule that fell in the famers well. The farmer tried to bury it.
The farmer called his neighbours and said lets bury it. So they buried the mule in the well.
But he didn't give up. So he kept trying.
So he did Shake it up and step up. Then he did it again. Shake it up and step up. He done it over and over and over again.
The end
Retell The Mule Story12The Message is!!!13When something happens to you. You just CHOOSE. To Shake it off and step up. Like the mule did in the story.13Resilience Skills: Here are some ideas of things you can do to be RESILIENT!!Finding something fun to do Finding someone to talk to Relaxing ExercisingBeing assertiveSolving the problem Changing negative to positive self-talk Using an I message like I dont like it when you call me a name. Can you please not do that.
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