Laguna lang co marathon course

CourseThe following facilities are available on the course:

Water Stations

There will be a water station every 2 km along the course with each of them providing fruits, water in cups and bottled water. From km 12.5 onwards, isotonic drinks will be provided to all runners.Kilometer MarkersAll races will have kilometer markers every 1 km

Timing

Timing by Champion Chip, each athlete will receive a timing chip. Digital clocks at Start and Finish gate.

Medical Aid

Medical services will be provided along the course. Ambulances will be located at strategic points with easy access. Runners are advised to carry their own specific prescribed medicines, if necessary.

You must stop running the race immediately if ordered to do so by a member of the official medical staff

– this is in the interest of your health and safety.

Traffic

The course leads through a quiet area of Loc Vinh Commune. Police and security guards will control traffic along the route. Although organizers endeavour traffic free course runners may encounter some light vehicular traffic at some parts of the course.

Course

Run Course 42km

Run Course 21km

Run Course 10km

Run Course 5km

Run Course 2km

Start & Finish

The start and finish area is located at Banyan Tree Lăng Cô.

Laguna lang co marathon course

Sports

Transcript of Laguna lang co marathon course