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4-DAY
RAW FOOD
INTENSIVE
COURSE
SAYUR I HEA L I NG FOOD CAFE
SAYURI
HEALING
FOOD
W E A R E
W H A T W E E A T
" L e t f o o d b e t h y m e d i c i n e . "
b y H i p p o c r a t e s
CAFE
COOKING CLASSES
YOGA CLASSES
RAW CHEF TRAININGS
JL. SUKMA NO. 2, UBUD,
BALI INDONESIA
+62 (0)361 9080385
WWW.SAYURIHEALINGFOOD.COM
M E N U
W E A R E
W H A T W E E A T
DAY -1 class 1: 10:00-12:00
=Raw Food Introduction=
Nut milk
Chia porridge
Zucchini pasta
Marinara sauce,
Raw-mezan
Chocolate bliss ball
DAY -1 class 2: 13:00 -15:00
=Dehydration & Nut Cheese Fermentation=
Carrot flax crackers
Corn cracker,
Country herb bread loaf
Fermented nut cheese – soft cheese
M E N U
W E A R E
W H A T W E E A T
DAY -2 class 3: 10:00-12:00
=Smoothie, Juice & Spread=
Superfood smoothies and variation
Alkalizing Juice
Hummus (tasting with crackers)
Curry butter (tasting with bread loaf)
Bruschetta - cheese & breads
DAY -2 class 4: 13:00 -15:00
=Raw Dessert Intro=
Ice cream
Brownies
Chocolate ganache sauce
Carrot cake & Frosting
M E N U
W E A R E
W H A T W E E A T
DAY -3 class 5: 10:00-12:00
=All About Fermentation =
Sauerkraut
Water kefir
Kombucha
Coconut yoghurt
DAY -3 class 6: 13:00 -15:00
=Raw Dessert 2 & Burger Patties=
Chocolate ( without tempering)
Cheesecake with swirl
Burger patties
M E N U
W E A R E
W H A T W E E A T
DAY -4 class 7: 10:00-12:00
=Thai & Indian Flavors=
Thai Pad noodles with sweet tamarind sauce
“stir-fry” veggies with almond chili sauce
Curried salad sprinkles
Yoghurt parfait (tasting yoghurt)
DAY -4 class 8: 13:00 -15:00
=Japanese Flavors & Condiments =
Un-tuna pate
Salad nori roll
Sesame ginger dressing
BBQ ketchup & mayo (tasting burger)
SCHEDULE & PAYMENT
W E A R E
W H A T W E E A T
DATES
choose from Dec 26th – 29th 2017
or
Jan 2nd - 5th 2018
PRICE
Payment at our café - 4,800,000 IDR
By PayPal : 369 USD (including 4% transaction fee)
BOOKING
Booking to be done by full payment at the café (IDR)
or
CONTACT [email protected] 1st and with
our confirmation of the availably, booking can be done
by full payment via PayPal 369 USD (including 4%
transaction fee)
PayPal account : [email protected]
CANCELLATION POLICY
W E A R E
W H A T W E E A T
CANCELLATION AND REFUND POLICY
Cancellation 1 WEEK or more before the class: 100%
refund excluding transaction fee. Or, u can use the credit
for a future class.
Cancellation 6 DAYS or less before the class: no refund.
MAXIMUM
10 people
NOTE
Please note this is the 4-day package course. Individual
class will be available in the different dates. Please see
the regular class schedule.