Kundalini Class
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Conubia Leo Nulla Mattis nec Maecenas! Presents Kundalini Yoga Classes with Haripal Singh Now Featured Every Week... Thursdays from 8:30 - 10AM Chris Beardsley is a skilled architect and renowned local design professional. As a teacher initiated into the practice of Kundalini, he is known as Haripal Singh meaning Lion Hearted. In addition to teaching, Haripal Singh practices daily sadhana including meditation. Who Is Haripal Singh? What is Kundalini Yoga? Kundalini Yoga as taught by Yogi Bhajan® is considered the most comprehensive of yoga traditions, combining meditation, mantra, physical exercises and breathing techniques; it is a Raj Yog, encompassing the eight limbs of yoga into a singular practice of excellence and ecstasy. “Kundalini” literally means “the curl of the lock of hair of the beloved.” This poetic metaphor alludes to the flow of energy and consciousness that exists within each of us, and enables us to merge with – or “yoke” – the universal Self. Fusing individual and universal consciousness creates a divine union, called “yoga.” The Upanishads, dating back to the fifth century B.C., describe the kundalini, although the oral tradition reaches back even further into history. For thousands of years, this sacred science and technology was veiled in secrecy, passed along verbally from master to chosen disciple.* What Will Class Be Like? As students are lead through the Asanas, sacred space is held for all. With your willing participation, you may be taken to your deepest experience for maximum benefit. These guidelines are recommended for your best introduction to the practice: - Bring a mat, blanket, & zafu cushion (required for participation). - Fast for at least one hour before class. - Wear loose, layered clothing. *This passage was taken from the Kundalini Research Society Website. Chris Beardsley Haripal Singh Where Is This? Sacred Jouneys 41 St. Andrews Lane Glenmoore, PA 19343 Questions, Interest, & Registration: 610-853-1726 Cost: $15/Class
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Conubia Leo NullaMattis nec Maecenas!
Presents Kundalini Yoga Classes with Haripal SinghNow Featured Every Week... Thursdays from 8:30 - 10AM
Chris Beardsley is a skilled architect and renowned local design professional. As a teacher initiated into the practice of Kundalini, he is known as Haripal Singh meaning Lion Hearted. In addition to teaching, Haripal Singh practices daily sadhana including meditation.
Who Is Haripal Singh?
What is Kundalini Yoga?Kundalini Yoga as taught by Yogi Bhajan is considered the most comprehensive of yoga traditions, combining meditation, mantra, physical exercises and breathing techniques; it is a Raj Yog, encompassing the eight limbs of yoga into a singular practice of excellence and ecstasy. Kundalini literally means the curl of the lock of hair of the beloved. This poetic metaphor alludes to the flow of energy and consciousness that exists within each of us, and enables us to merge with or yoke the universal Self. Fusing individual and universal consciousness creates a divine union, called yoga. The Upanishads, dating back to the fifth century B.C., describe the kundalini, although the oral tradition reaches back even further into history. For thousands of years, this sacred science and technology was veiled in secrecy, passed along verbally from master to chosen disciple.*
What Will Class Be Like?Asstudents are lead through the Asanas, sacred space is heldfor all. With your willing participation, you may be taken to your deepest experience formaximum benefit.
These guidelines are recommended for your best introduction to the practice:- Bring a mat, blanket, & zafu cushion (required for participation).
- Fast for at least one hour before class. - Wear loose, layered clothing.
*This passage was taken from the Kundalini Research Society Website.Chris Beardsley
Haripal Singh
Where Is This?Sacred Jouneys
41 St. Andrews LaneGlenmoore, PA 19343
Questions,Interest, &
Registration:610-853-1726
Cost:$15/Class
