Kinesiology The study of the Arts and Science of the Human Body
-
Upload
aaron-simpson -
Category
Documents
-
view
32 -
download
1
description
Transcript of Kinesiology The study of the Arts and Science of the Human Body
![Page 1: Kinesiology The study of the Arts and Science of the Human Body](https://reader036.fdocuments.net/reader036/viewer/2022062517/56812e40550346895d93c6ad/html5/thumbnails/1.jpg)
KinesiologyKinesiologyThe study of the Arts and Science of The study of the Arts and Science of
the Human Bodythe Human Body
ByBy
Rafael A. OrtizRafael A. Ortiz
![Page 2: Kinesiology The study of the Arts and Science of the Human Body](https://reader036.fdocuments.net/reader036/viewer/2022062517/56812e40550346895d93c6ad/html5/thumbnails/2.jpg)
Overview of FieldOverview of Field
Athletic Trainer
Physical Education
Exercise Science
Sports Psychology
Exercise Physiology
Sports Medicine
Kinesiology
![Page 3: Kinesiology The study of the Arts and Science of the Human Body](https://reader036.fdocuments.net/reader036/viewer/2022062517/56812e40550346895d93c6ad/html5/thumbnails/3.jpg)
Example of KinesiologyExample of Kinesiology
QuickTime™ and aTIFF (Uncompressed) decompressorare needed to see this picture.
QuickTime™ and aTIFF (Uncompressed) decompressorare needed to see this picture.
QuickTime™ and aTIFF (Uncompressed) decompressorare needed to see this picture.
QuickTime™ and aTIFF (Uncompressed) decompressorare needed to see this picture.
QuickTime™ and aTIFF (Uncompressed) decompressorare needed to see this picture.
QuickTime™ and aTIFF (Uncompressed) decompressorare needed to see this picture.
QuickTime™ and aTIFF (Uncompressed) decompressorare needed to see this picture.QuickTime™ and aTIFF (Uncompressed) decompressorare needed to see this picture.
![Page 4: Kinesiology The study of the Arts and Science of the Human Body](https://reader036.fdocuments.net/reader036/viewer/2022062517/56812e40550346895d93c6ad/html5/thumbnails/4.jpg)
Kinesiology and FitnessKinesiology and Fitness
Physical Fitness define.Physical Fitness define. Cardiorespiratory FitnessCardiorespiratory Fitness Muscular FitnessMuscular Fitness Body CompositionBody Composition FlexibilityFlexibility
![Page 5: Kinesiology The study of the Arts and Science of the Human Body](https://reader036.fdocuments.net/reader036/viewer/2022062517/56812e40550346895d93c6ad/html5/thumbnails/5.jpg)
Physical FitnessPhysical Fitness
Ability to respond to routine physical demands Ability to respond to routine physical demands while retaining enough energy for any daily while retaining enough energy for any daily activities and sudden movements.activities and sudden movements.
Example: Carrying groceries to the 4th floor Example: Carrying groceries to the 4th floor using the stairs. Optimum Cardiorespiratory using the stairs. Optimum Cardiorespiratory Fitness , muscular strength, endurance, body Fitness , muscular strength, endurance, body composition, Flexibility.composition, Flexibility.
![Page 6: Kinesiology The study of the Arts and Science of the Human Body](https://reader036.fdocuments.net/reader036/viewer/2022062517/56812e40550346895d93c6ad/html5/thumbnails/6.jpg)
Cardiorespiratory FitnessCardiorespiratory Fitness
Ability of the body to Ability of the body to sustain prolonged sustain prolonged rhythmic activity. The rhythmic activity. The body able to use body able to use oxygen adequately.oxygen adequately.
Examples: Swimming, Examples: Swimming, walking, running.walking, running.
![Page 7: Kinesiology The study of the Arts and Science of the Human Body](https://reader036.fdocuments.net/reader036/viewer/2022062517/56812e40550346895d93c6ad/html5/thumbnails/7.jpg)
Muscular FitnessMuscular Fitness
Has two components; Has two components; strength is the strength is the amount of force one amount of force one exerts at once.exerts at once.
Endurance Endurance performing reapeated performing reapeated muscular effort.muscular effort.
![Page 8: Kinesiology The study of the Arts and Science of the Human Body](https://reader036.fdocuments.net/reader036/viewer/2022062517/56812e40550346895d93c6ad/html5/thumbnails/8.jpg)
Body CompositionBody Composition
Amount of body fat relative to lean Amount of body fat relative to lean tissue(muscle,tendons, ligaments). tissue(muscle,tendons, ligaments).
![Page 9: Kinesiology The study of the Arts and Science of the Human Body](https://reader036.fdocuments.net/reader036/viewer/2022062517/56812e40550346895d93c6ad/html5/thumbnails/9.jpg)
FlexibilityFlexibility
Able to move joints at optimum range of motion Able to move joints at optimum range of motion without strain.without strain.
![Page 10: Kinesiology The study of the Arts and Science of the Human Body](https://reader036.fdocuments.net/reader036/viewer/2022062517/56812e40550346895d93c6ad/html5/thumbnails/10.jpg)
The EndThe End
Thank You,Thank You, In Health………….Rafael A. OrtizIn Health………….Rafael A. Ortiz