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Keep your goals to yourself dorian barthelemy iep16012
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Transcript of Keep your goals to yourself dorian barthelemy iep16012
KEEP
by Derek Sivers
your GOALSto YOURSEL
F
Dorian BARTHELEMYiep16012
Think of your biggest personal goal
goingAre you to
tell your plan to someone ?
DON’TSAYANYTHING
Telling someone your goals makes them less likely to
happen
SOCIALREALITY
You are LESS
motivated
Kurt Lewin Wera
Mahler Peter Gollwitzer
1926
1933
1982
New tests…
2009
163 people across 4 separates testsTHE TEST :
50% of the person announced their commitment to this goal to the room50% of the person didn’t announced their commitment to this goal to the room
Everyone wrote down their personal goal
Everyone was given 45 minutes of work
Then…(They can stop at any time)
Worked 45 minutes on averageThey felt that they had a long way to go still to achieve their goal
Quit after 33 minutes on averageThey felt much closer to achieving their goal
If this is true…what can we do ?
Resist the temptation to announce your goal11
Delay the gratification that the social acknowledgment brings 22
Understand that your mind mistakes the talking for the doing33
State it in a way that gives you no satisfaction 44
THANKTHANKYOUYOU