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“ ...endless possibilities

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SLING TRAINING FOR EVERYONEWHO HAS NOT ADMIRED RING GYMNASTS IMPRESSING WITH THEIR STRENGTH AND EMINENT BODY CONTROL?

Sling training is not just limited to top athletes. These recent years sling training has been one of the fastest growing fitness trends.

Sling training has its beginning in research on muscular activation, functional movements and use of unstable surfaces. The method is still progressing as therapists, trainers and athletes daily develops this unique training method.

In addition to the search for a motivating and good training experience, one should also think of the fact that the training should enable the body to work in harmony, and develop strength where needed. This is important when the body is put to test in the daily strain we impose on our body, whether it is during sports, work or just ordinary tasks.

That is why you should experience the great opportunities made available by sling training. Nearly everyone, regardless of training experience, will notice a significant improvement on areas such as balance, flexibility, coordination and strength.

Jungle Sports is a Nordic company with base in Norway and Denmark. We have a strong focus in creating professional equipment for everyone. To reach our goals we cooperate closely with leading therapists, top athletes, and a broad group of professionals, in developing our new product line.

We know the history of sling training, and with focus on the present we will challenge your training into the future.

Have a great workout!- Jan Schultz LarsenCEO Jungle Sports

01 JUNGLE SPORTS®THE CONCEPT

JS FITNESS JS EDUCATION

“ Everybody can train in slings regardless of gender, age or physical shape.

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ENSURE PROGRESS WITH OUR INTUITIVE EQUIPMENTJUNGLE SPORTS' GOAL IS TO GIVE YOU A GOOD EXPERIENCE WITH DIVERSE TRAINING AND SIGNIFICANT RESULTS.

EASY MULTIPURPOSE EQUIPMENTJungle Sports' sling training gives you an unique opportunity to create a versatile training with just one equipment. You can vary between strength-, coordination-, balance-, and endurance training - promising you a challenging and effective workout.

The equipment is easy to install, easy to use, and easy to bring along.

JS HOME & LEISUREJS REHABILITATIONJS SPORTS

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You train several muscle groups simultaneously. Thereby potentially reducing your training time significantly, and at the same time experiencing faster and more perceptible results.

WE DEVELOP EVERY DETAILEven small details make a difference. That is why we always aim to combine quality, design, and user-friendliness with the extra details that makes each Jungle Sports product unique on the market.

You can perform a huge variety of exercises with just one of our basic systems, LIANA or BOX. The more demanding users will find a wide range of new challenges with our expansions.

“ When our customers tells us that the complex is experienced simple, we know that we are on track

Jan S. Larsen, CEO Jungle Sports

LOCKSPECIALLY DESIGNED LOCKING SYSTEM IN HIGH QUALITY STEEL

EASY TO ATTACH ADDITIONAL EQUIPMENT

CARABINERCOLD FORGED ALUMINIUM

SPECIALLY DESIGNED CARABINERS

GRIP HIGH QUALITY MICROFIBER WITH FOAM INSERTS

WASHABLE ON 60 DEGREES

RUBBER RING MAKES IT EASY TO ADJUST FOR BOTH HANDS AND FEET

WEBBING

MICROFIBER

FOAM INSERTS

02 JUNGLE SPORTS®FITNESS

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GROUP TRAINING GOES INDIVIDUALBRING ALL THE GOOD ASPECTS FROM A GROUP TRAINING CLASS LIKE MUSIC, GOOD COMPANY AND GREAT INSTRUC-TORS AND ADD THE POSSIBILITY TO PERFECTLY ADJUST EACH EXERCISE TO YOUR OWN FITNESS LEVEL.

With Jungle Sports group training each exercise is naturally adjusted to the individual level of each performer. This means that the participants will achieve the optimal training outcome for themselves while experiencing the joy and motivation of training alongside others. In other words they get the best from two worlds no matter gender, age or performance level.

SHORTCUT TO BETTER RESULTSWhen you combine training with sling training, your members will have an efficient training that gives faster results and prevents injuries. No wonder slings are such an important tool for many physiotherapists, personal trainers, and top athletes.

EQUIPMENT, WORKSHOPS AND COURSESFunctional training is rapidly entering the fitness centers, creating a need for both new equipment and deeper knowledge. To ensure the best possible start, Jungle Sports offer workshops, in-depth courses and new product solutions especially adapted to each individual center.“ Together with our partners

and customers we are mov-ing sling training to another level

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JUNGLE SPORTS GYM SYSTEMSPECIAL EQUIPMENT FOR GROUP TRAINING AT THE GYMOptimize your studios premises with our JUNGLE SPORTS GYM SYSTEMS and award your members with a new, different and challenging workout.

Leading the way for functional training, Jungle Sports launched as the first company in the world - a unique sliding system especially developed for group training. With the GYM SYSTEM you can now prepare and clear out the premises for sling training in no time.

Our customers tell of fitness members who approaches sling training with great enthusiasm. Just in a short time after release there have been developed many different variations of group training with huge success.

The GYM SYSTEM is also perfect for PT areas/PT corners, and stretching areas, as the system makes it so easy to clear the premises.

“ We frequently hear of an increase in men attending the group trainings after the introduction of slings

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COMBINES SAFETY WITH USER FRIENDLINESS

EASY TO SLIDE OUT AND IN

DELIVERED AS 4,5 ELLER 5,8 METER.

POSSIBLE TO HAVE CUSTOM LENGTH BY CONNECTING SEVERAL PROFILES IN SERIES

A WIDE RANGE OF MOUNTING SYSTEMS FOR BOTH ROOF AND WALL

GYM BOX SLIDED OUT GYM BOX SLIDED IN

GYM MANUAL

03 JUNGLE SPORTS®EDUCATION

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BECOME AN INSTRUCTORJUNGLE SPORTS OFFERS AN EXTENSIVE RANGE OF COURSES. WE CONTINUALLY FOCUS ON OUR STUDENTS TO MASTER AND CARRY ON THE CONTENTS OF THE COURSE TO THEIR USERS, WHILE ALSO FEELING CONFIDENT WITH THEIR OWN PROGRESSION AFTER THE END OF THE COURSE.

Our aim is that training should be challenging, efficient, motivating and at the same time fun.

JUNGLE SPORTS TRAINER is our introduction to sling training. You will receive an in-depth knowledge of the basic training principles, exercises and progression opportunities both for individual- and group training. Our philosophy is that one should strive to get the most out of every exercises and our expert instructors ensures that every participant passes this philosophy on. After the course you are welcome to continue your education in the Jungle Sports course series.

JUNGLE SPORTS ADVANCED is for those who want further progression in their sling training. What new results will you gain from adding extra equipment to the training? How can you use the slings to identify functional weaknesses of the client/athlete? Learn hands on methods to identify where you can gain the best results for your client. Learn what our extra equipment is all about and how and when to implement them into the training. The course assumes that you have Jungle Sports Trainer or an equivalent education.

“ After the course I have started to use sling training actively with my PT customers and they are very satisfied

- Jill Veronica Klaussen Personal trainer

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“ We were very pleased with the course. The follow up on the course was excellent and together with a good instructor with high academic qualifications I just felt that I learned A LOT

Siv Rong, General manager Sprek og Blid Askøy (Norway)

JUNGLE SPORTS GROUP INSTRUCTOR is designed to teach the essential instructor skills to lead and create group classes with the Jungle Sports systems. Learn how to work with beats, combination exercises, communication skills for larger classes and more. Everything you need to create and instruct in functional fitness classes with slings. Three programs are included in the education.

JUNGLE SPORTS ATHLETE is courses developed in collaboration with leading physiotherapist and trainers from various sports. The courses are sport specific and will give both athletes and trainers new insight to their training.

SPECIAL COURSES FOR TREATMENT AND ELITE SPORTSThrough our collaboration with leading physiotherapists and manual therapists we can offer a wide selection of special courses targeted at therapy and treatment; for instance a special course for neck, shoulder, back and pelvic instability etc.

If you work with top athletes or exercise sports yourself, we can offer special courses with focus on performance enhancing and injury prevention training.

Contacts us for more information regarding these specialized courses. You can also read more about our courses on www.jungle-sports.com

04 JUNGLE SPORTS®SPORTS

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INCREASE YOUR PERFORMANCEREGARDLESS OF THE SPORT YOU PRACTICE, WE CAN GUARANTEE A BETTER TRAINING BENEFIT IF YOU COMBINE YOUR REGULAR TRAINING WITH SLING TRAINING DURING YOUR WEEKLY WORKOUTS.

To perform your best, you are dependent on all muscles working optimal together. This is exactly what you can do with sling training. Strengthen and train the interaction between the various muscle groups in each exercise.

Researches over the recent years confirms that you achieve greater effectiveness and training benefits through specific training of both the

DAG SANDVIK - WHITEWATER KAYAKING JONATHAN LOVE - TRIATHLONSTIAN CHRISTOPHERSEN - BOULDERING

“ I believe that the body can endure a greater training load with-out risking injury by training slings regularly in addition to the sports-specific training.

- Stian Christophersen, Norwegian champion in bouldering 2009

25JULIE LIED - GOLF - NORWAY U-18

inner and outer muscular system and the interaction between these. [1], [2], [3].

All over the world athletes have implemented sling training as a natural part of their training. Two examples are the Norwegian Olympic team and Team Denmark who have chosen to install the Jungle Sports systems in several of their fitness centers.

See additional references on our website www.jungle-sports.com

[1] Seiler S, Skaanes P.T, Kirkesola G. Effects of Sling Exercise Training on maximal clubhead velocity in junior golfers. Medicine & Science in Sports

& Exercise 38(5):S286, 2006

[2] Stray Pedersen J.I, Magnussen R, Kuffel E. Seiler S. Sling Exercise Training improves balance, kicking velocity and torso stabilization strength in

elite soccer players. Medicine & Science in Sport & Exercise 38(5):S243, 2006

[3] Stephen Seiler FASCM and Atle Sæterbakken. A Unique Core Stability Training Program Improves Throwing Velocity in Female High School Ath-

letes. Medicine and Science in Sports and Exercise 40(5, supplement), s25, 2008.

BOXDIE CAST ALUMINIUM

EASY DRAW-SYSTEM FOR OPTIMAL ADJUSTMENT DURING TRAINING OR TREATMENT

ROPEWARM CODED POLYESTER ROPE FOR EXTRA HIGH WEAR RESISTANCE

CARABINEREASY TO ATTACH EXTRA EQUIPMENT LIKE PULLEY, BAT, FLY AND MORE

CEILINGDROPNOSE LOCKING SYSTEM FOR YOUR SAFETY

SILENT

EASY TO INSTALL

LOCKING SYSTEMQUICK RELEASE AND LOCK-SYSTEM FOR OPTIMAL LOCKING CAPABILITY

BUILT TO WITHSTAND HEAVY LOAD

05 JUNGLE SPORTS®REHABILITATION

TERJE NITTERPHYSIOTHERAPIST AT TONUSTonus Physiotherapy & Training is one of the lead-

ing physiotherapy clinics in Norway. They have

specialized in sling training- and treatment, and

are now offering both individual patient treatment

and group training. They have in many years

helped and supported some of the best Norwegian

practitioners and top athletes in achieving their

goals. See www.tonus.no

“ It fascinates me that this simple tool has such a versatile and diverse use area. With a few simple steps you can have a recreational athlete mastering the same exercises as a top athlete.

- Terje Nitter

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EFFECTIVE REHABILITATION AND PAIN TREATMENTSLING TRAINING HELPS WHERE OTHER TRAINING PROCEDURES MUST PASS.

Physiotherapists and manual therapists use slings as an indispensable tool in treatment and rehabilitating patients.

Slings can be used both for simple, relieving mobilization exercises and for rehabilitation after complicated injuries. Especially when it comes to activating support muscles, slings have shown to have an impressive effect. Other results come from the possibility of creating individual functional weight-bearing movement matching the need of each individual client.

TREATMENT OF CHRONIC PAINMany people suffer from pain in the neck, shoulder, back and pelvis and for some it develops into chronic pain conditions. Training or treatment with slings can be of great help for many who otherwise would not get rid of their problems.

Research shows that several chronic muscle related pain conditions occur because the brain does not send sufficient signals to a specific muscle, or that the inflow of signals has completely or partially stopped. This may result in an inappropriate movement pattern and use of the wrong muscles. Over time this can cause painful, and at worst have invalidating consequences. Newer research indicates that training of the interaction between the deep stabilizing muscles and the outer superficial muscles have a significant impact in relation to several muscular pain problems.

- Equipment from Jungle Sports is an important part of my everyday life because it gives me the best working- and treatment conditions. The patient has a good experience during their training or rehabilitation thanks to the systems comfort and ease of use, says Terje Nitter.

At www.tonus.no you can read more about sling training and the latest research in the field.

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JUNGLE SPORTS® REHABDeveloped to satisfy the demands from professional users. The sliding rail system in REHAB MANUAL and REHAB ELECTRONIC makes it possible to regulate the slings in seconds.

REHAB MANUAL &2,3 METERS LENGTH DESIGNED TO FIT WITH TREATMENT TABLES

EASY TO ADJUST. POSSIBLE WITH SEVERAL TYPES OF MOUNTING SYSTEMS ON THE SAME RAIL

REHAB RAILFLEXIBLE MOUNTING POSSIBILITIES IN CEILING

POSSIBLE TO HAVE SEVERAL TREATMENT SYSTEMS ON THE SAME RAIL

GYM CEILING 16 CM &GYM CEILING 90 CM

ALSO FITS DROPPED CEILINGS

CAN BE ADJUSTED FOR DIFFERENT TYPES OF CEILING CONSTRUCTIONS

FITS CEILING HEIGHTS ALL THE WAY UP TO 6 METERS

GYM SLIDESBALL BEARINGS FOR EASY SLIDE

RUBBER TIRE FOR SOUND REDUCTION DURING SLIDING AND USE OF EQUIPMENT

06 JUNGLE SPORTS®COMPANIES

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KEEP YOUR EMPLOYEES HEALTHYREDUCE SICK LEAVE BY FOCUSING ON FITNESS, HEALTH AND HAVING YOUR EMPLOYEES PROSPER

With Jungle Sports sling training systems your company will be able to offer your employees a challenging, easily available and effective workout which can be trained by all either individually and in groups.

Newer research documents that there are significant amount to save on sick leave by focusing more on fitness and health. By training in slings you challenge the muscular interaction of the whole body. This means that you force the body to withstand the often monotonous and straining working postures which many professions have.

Research shows that the body reacts quickly to this type of training, even with small training dosage. Sling training can therefore be used as an effective effort against unnecessary sick leave.

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GET A CUSTOM MADE SOLUTIONWhich solution is the right one for your company and for your employees? We will help you make the right choice.

One of the most important things is that the equipment is used and that it is used correctly. Sling training is fun and challenging and can be trained alone, or in groups, and by anybody regardless of gender and fitness level. To ensure efficient and proper training we offer training guidance for example in the form of training posters, training books and online eTRAINER.

We also refer to some of our many partners who can ensure you a good benefit from sling training.

07 JUNGLE SPORTS®HOME & LEISURE

TRAIN AND PLAY AT HOMEIT DOES NOT REQUIRE MUCH EQUIPMENT BEFORE YOU HAVE A COMPLETE WORKOUT STATION AT HOME. THIS IS BOTH EFFECTIVE AND FUN FOR THE WHOLE FAMILY.

Simply attach the sling to the wall or the ceiling with the included suspension points or train from the door by using the JUNGLE SPORTS DOOR ANCHOR. The slings can be attached or taken down in seconds. In that way you are always ready to train. Training is done with your own bodyweight and therefore suits both children and adults.

FUN TRAININGGive a challenging training for both children and adults. The children can explore their balance, coordination and fantasy while playing. With Jungle Sports slings you have swings, rings and climbing, all in one set! The sling is easy to set up and take down, and can easily be brought along outdoors or for instance on vacation.

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PERSONAL TRAINER THOMAS GREEN

GET FAST RESULTS WITH SLING TRAINING- WHEN I USE SLINGS IN MY WORK AS PERSONAL TRAINER I ALWAYS HAVE A TOOL AT HAND THAT CAN BE ADJUSTED TO ANY USER.

My customers find sling training both exciting and challenging. I experience that sling training gives quick results both in relation to increased body awareness, improved strength and balance.

The wide range of extra equipment combined with quality, ease of use and design, makes for sure Jungle Sports my favorite sling training equipment.

Thomas has 15 years of experience in the fitness

business within group training, personal training

and leadership. He works as General Manager at

the fitness center Aktiv365 Straume, just outside

Bergen and is EHFA approved examiner and a

part of Team Nike Norway.

42 “ I try to make most people train in slings whether it is basic training or more demanding exercises. This secures both challenge and variation. - Thomas Green

08 JUNGLE SPORTS®PRODUCTS

PRODUCTS DESIGNED BY

PETTER KNUDSEN | www.knudsenoghindenes.no

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GYM MANUAL makes it possible to have an optimal use of the training premises. It's easy to arrange group training, and if members are given access; the equip-ment may be used when there are no group sessions scheduled. This will give a better usage of existing premises, and at the same time give a new training opportunity for the members or the PT's.

GYM MANUAL is available in two different standard lengths, but can also be delivered in customized lengths if desirable.

It's delivered with either the BOX- or the LIANA system:- 4,5 meter includes three complete training systems- 5,8 meter includes four complete training systems

GYM MANUAL is easily adjusted manually using our quick release and lock system.

The system can be connected in series, meaning that the length of the profiles easily can be adjusted to the group training or PT area in question.

The mounting can be delivered for premises with a ceiling height up to six meter. It can also be delivered with wall- or floor-mounting.

GYM MANUALAS THE ONLY PRODUCER JUNGLE SPORTS HAS DEVELOPED A UNIQUE SLIDING SYSTEMS FOR USE IN GROUP TRAINING OR PT AREAS.

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REHAB MANUALAS THE FIRST IN THE WORLD, JUNGLE SPORTS ARE PROUD TO ANNOUNCE OUR SLIDING RAIL SYSTEM REHAB MANUAL WHICH IS SPECIFICALLY DESIGNED FOR BENCH TREATMENT

REHAB MANUAL is produced with a unique design and quality where you easily can move the sliding system to the different parts of the patient’s body to treat. This is especially important for patients that are not yet able to train in raised position, and where it is necessary with extra support or considerations during table treatment.

REHAB MANUAL is easy and fast to adjust manually us-ing our quick release and lock system.

BOXSIMPLICITY AND QUALITY WERE IN FOCUS WHEN WE CREATED THIS PROFESSIONAL AND USER-FRIENDLY PRODUCT.

BOX is designed by the Norwegian designer Petter Knudsen who combined form, functionality and quality in a way that makes BOX more than just regular training equipment.

By using BOX it is easy for instructors and therapists to regulate the user or patient to optimal function during training or treatment.

BOX

GRIP CARABINER

CEILING 2X ROPE

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GRIP PIGTAIL

LOCKCARABINER

LIANAAT AN AFFORDABLE PRICE YOU CAN COMBINE THE TRAINING SYSTEM LIANA WITH ACCESSORIES AND EXTRA EQUIPMENT.

With LIANA you can always give yourself new challenges.

LIANA is the most flexible system and can be mounted in the ceiling, wall or door. It can basically be attached anywhere. The system can be delivered with two different rope lengths depending of customers need.

2X ROPE

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ADDITIONAL EQUIPMENT

FLY

Strong comprehensive sling in high quality and great design which gives perfect support. With its anti-slip coating, FLY will give a safe and secure training even during the most challenging and demanding exercises.

FLY gives a wide selection of new exercise options, and is essential to the therapist and to the more demanding user. The surface is made of antibacterial material to ensure the best possible hygiene. Can also be used as swing for children.

BATA multi balance bar that regardless of level will challenge any athlete to the max! Gives sling training another dimension.

BUNGEEElastics that supports and challenge the exercises. Some exercises require elastics.Available in two different strengths. A kit contains one pair of elastic BUNGEES.

HEADHEAD is a specially designed neck sling that gives a comfortable support during the training of neck and neck musculature.

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CEILINGWith dropnose system you have optimal safety and no distracting creaking noises during training. Fits both BOX and LIANA. A kit contains one pair of CEILINGS.

PULLEY

This product will without doubt move your training into a whole new level. PULLEY gives the athlete a wide range of new exercise options and chal-lenges. At the same time it's an important tool to the therapist when the treatment requires rotation exercises, more instability or isolating exercises.

ADDITIONAL EQUIPMENT

CARABINERCarabiner designed specifically for use by Jungle Sports equipment. A kit contains one pair of CARABINERS.

LOCK

Custom designed locking system that makes it easy to attach or remove the ropes. This gives the possibility to connect extra equipment. A kit contains one pair of LOCKS.

STRAPShort extension rope that is used to connect extra equipment when multiple slings are used in the same exercise. A kit contains one pair of STRAPS.

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COURSES AND TRAINING GUIDESTO ENSURE THAT YOU GET THE MOST OUT OF YOUR TRAINING WE OFFER BOTH ONLINE AND PERSONAL GUIDANCE.

eTRAINER - ONLINE TRAINING GUIDEWith eTRAINER you have an online training database, where you can be inspired by a wide variety of exercises. All exercises are shown both as images and videos to give you the best possible understanding in how the exercises should be performed. All exercises are divided into categories based on muscle groups, difficulty, and equipment used.With just a few clicks you can put together a full training program ready for print. Jungle Sports regularly add new exercises and training programs to eTRAINER, made by our training consultants and physiotherapists.

THE BOOK “SLING TRAINING” TEACHES YOU THE BASIC PRINCIPALSThe two Norwegian physiotherapists, Lennart Krohn-Hansen and Anders Berget, have written the book SLING TRAINING - the first book on sling training. Through pictures, text and illustrations the book gives both a

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step-by-step introduction and expert training advices on individual exercises. Making it a source to knowledge for both beginners and experienced users.

TRAINING WITH RECOGNITIONJungle Sports is proud to present themselves as the exclusive partner to DGI Gymnastics & Fitness in terms of education for sling training and equipment.

As one of Denmark’s three national sports associations, Danish Gymnastics and Sports Associations (DGI) is an important cultural factor. DGI numbers around 5000 local associations or clubs - from the tiniest ones - sport clubs of say a dozen members, to the huge clubs of the big cities in Denmark. Each local association is a member of one of 16 regional associations, which together form DGI nationwide with more than 1.5 million members.

To be named exclusive partner with DGI just underlines the fact of Jungle Sports high quality in both education and equipment. This exclusive cooperation between DGI and Jungle Sports means that in the coming years instructors, trainers and members of DGI will be taught in the principles and advantages of Jungle Sports sling training.

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