JULY 11 – 17 ACBC Juice Beat the Heat Apple, Carrot, · PDF file ACBC Juice Apple,...

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Transcript of JULY 11 – 17 ACBC Juice Beat the Heat Apple, Carrot, · PDF file ACBC Juice Apple,...

  • SALE EFFECTIVE JULY 11 – 17

    Beat the Heat

    Deli MADE

    ACBC Juice Apple, Carrot, Beet, & Celery

    16 oz.

    $495

    Ashland Food Co-op | Open Everyday 7AM to 9PM | www.ashlandfood.coop

    ORGANIC Local Kale Italian - Green - Purple Rogue Valley Grown!

    2/$3

    ORGANIC Dark Sweet Cherries Northwest Grown

    $396lb.

    Deltetto Arneis

    Light and complex, a nose of tropical fruit and flowers, while remaining absolutely dry. If you enjoy the aromatics of Viognier but desire something crisper, try this.

    $1399

    Antica Cantina Valpolicella Classico

    Delicate no oak medium-weight red from the Veneto in Northeast Italy. Vibrant freshness by way of cherry and plum fruit flavors.

    $1699

    AFC DELI Grab-n-Go Artichoke Dip

    $995lb.

    ORGANIC Sweet Corn Brentwood, CA

    5/$5

    ORGANIC Apricots Northwest Grown

    $229lb.

    ORGANIC Cherry Tomatoes Oregon & California

    $389ea.

    ORGANIC Plums Red and Black California

    $229lb.

    ORGANIC Baby Bok Choy California

    $149lb.

    ORGANIC Blueberries Northwest Grown • Pint

    $298ea.

    Stahlbush Island Farms Berries Sustainably Grown in USA • 10 oz.

    $299

    Shelton’s Chicken & Turkey Franks 12 oz.

    $299 Nelly’s Organics Organic Chocolate Covered Bars 1.6 oz.

    $199

    Peanut Butter Berry Smoothie Bowl

    This delicious bowl is as close as you can get to eating ice cream for breakfast, while still feeling virtuous about the protein and nutritious fruits you are spooning up.

    Ingredients 1 cup plain Non-fat Greek yogurt 1/4 cup peanut butter 1 large frozen banana 1 cup frozen strawberries 2 tablespoons strawberry jam

    Directions 1)Place the yogurt, peanut butter, banana, strawberries and jam in a blender, and secure the lid. Puree until smooth.

    2) Divide the smoothie between two low, wide bowls and spread mixture evenly.

    3) Arrange the sliced strawberries on each bowl, then garnish with the granola, peanuts and chia seeds. Serve immediately. Enjoy!

    Next Cooking Class August Kids Summer Camp: Food Preservation Experimentation! Monday, August 13 to Friday, August 17 9AM to 1:30PM Sign-up at www.ashlandfood.coop

  • For more information @Roguevalleyfarmtour

    SUNDAY, JULY 22 • 10 AM TO 4 PM Meet your local farmers!

    This free family event features field tours of your favorite local farms and

    vineyards, tastings, kids activities and more.

    Noosa Yoghurt 8 oz.

    $179

    Organic Smart Chicken Tenderlions

    $699lb.

    Pederson’s Hickory Smoked Bacon

    $699 Sweet Earth Veggie Burgers 8 oz.

    $339

    ORGANIC Equal Exchange Mind, Body, Soul

    $899lb. ORGANIC Red Lentils

    $159lb. ORGANIC Brown Flax Seeds

    $149lb. ORGANIC Almonds Pasteurized

    $859lb. Ener-C 1000 mg Vitamin C All Varieties • Non-GMO Verified Multivitamin Drink Mix • 30 pk

    $999

    Genuine Health Advanced Gut Health Probiotic Guaranteed 15 Billion Live Bacteria Gluten-Free • Non-GMO Verified 30 vcap

    $1999

    Herbs, Etc. Lung Tonic Professional Strength Promotes Healthy Lungs • 1 oz.

    $979

    15% OFF

    Shikai Shampoo & Conditioner Moisturizing • Tea Tree Everyday • Color Reflect Henna Gold • 8–12 oz.

    $589 – $699 Garden of Eatin’ Corn Tortilla Chips 16 oz.

    $299

    Natural Nectar Mediterranean Crackers 3.7 oz.

    $199 Annie’s Homegrown Organic Macaroni & Cheese 6 oz.

    $199

    Clif Energy Bar Nut Butter Filled 1.76 oz.

    4/$5

    Life-Flo All Products

    Sibu Moisturizing Body Cream Sea Berry Therapy 6 oz.

    $1399

    Lundberg Family Farms Organic Thin Stackers Rice Cakes • 5.9 oz.

    $199

    Green Valley Organics Organic Kefir Lactose Free 32 oz.

    $439 Nature’s Path Organic Cereal Selected Varieties 10.6–14 oz.

    $299 Bhakti Iced Chai 16 oz.

    $339

  • For more information @Roguevalleyfarmtour

    SUNDAY, JULY 22 • 10 AM TO 4 PM Meet your local farmers!

    This free family event features field tours of your favorite local farms and

    vineyards, tastings, kids activities and more.

    Noosa Yoghurt 8 oz.

    $179

    Organic Smart Chicken Tenderlions

    $699lb.

    Pederson’s Hickory Smoked Bacon

    $699 Sweet Earth Veggie Burgers 8 oz.

    $339

    ORGANIC Equal Exchange Mind, Body, Soul

    $899lb. ORGANIC Red Lentils

    $159lb. ORGANIC Brown Flax Seeds

    $149lb. ORGANIC Almonds Pasteurized

    $859lb. Ener-C 1000 mg Vitamin C All Varieties • Non-GMO Verified Multivitamin Drink Mix • 30 pk

    $999

    Genuine Health Advanced Gut Health Probiotic Guaranteed 15 Billion Live Bacteria Gluten-Free • Non-GMO Verified 30 vcap

    $1999

    Herbs, Etc. Lung Tonic Professional Strength Promotes Healthy Lungs • 1 oz.

    $979

    15% OFF

    Shikai Shampoo & Conditioner Moisturizing • Tea Tree Everyday • Color Reflect Henna Gold • 8–12 oz.

    $589 – $699 Garden of Eatin’ Corn Tortilla Chips 16 oz.

    $299

    Natural Nectar Mediterranean Crackers 3.7 oz.

    $199 Annie’s Homegrown Organic Macaroni & Cheese 6 oz.

    $199

    Clif Energy Bar Nut Butter Filled 1.76 oz.

    4/$5

    Life-Flo All Products

    Sibu Moisturizing Body Cream Sea Berry Therapy 6 oz.

    $1399

    Lundberg Family Farms Organic Thin Stackers Rice Cakes • 5.9 oz.

    $199

    Green Valley Organics Organic Kefir Lactose Free 32 oz.

    $439 Nature’s Path Organic Cereal Selected Varieties 10.6–14 oz.

    $299 Bhakti Iced Chai 16 oz.

    $339

  • SALE EFFECTIVE JULY 11 – 17

    Beat the Heat

    Deli MADE

    ACBC Juice Apple, Carrot, Beet, & Celery

    16 oz.

    $495

    Ashland Food Co-op | Open Everyday 7AM to 9PM | www.ashlandfood.coop

    ORGANIC Local Kale Italian - Green - Purple Rogue Valley Grown!

    2/$3

    ORGANIC Dark Sweet Cherries Hood River, OR

    $396lb.

    Deltetto Arneis This Piedmont- grown white is perfect for Summer. Light and complex, a gorgeous nose of tropical fruit and flowers, while remaining absolutely dry. If you enjoy the aromatics of Viognier but desire something crisper, try out an Arneis.

    $1399

    Antica Cantina Valpolicella Classico Delightful red from the Veneto in Northeast Italy. Whole-cluster fermentation for the 90% Corvina and 10% Negrara gives vibrant freshness to the cherry and plum fruit flavors. No oak combined with a moderate 12.5% alcohol allows this medium-weight wine to overpower you with delicate beauty.

    $1699

    AFC DELI Grab-n-Go Artichoke Dip

    $995lb.

    ORGANIC Sweet Corn Brentwood, CA

    5/$5 ea.

    ORGANIC Apricots Northwest Grown

    $229lb.

    ORGANIC Cherry Tomatoes Oregon & California

    $389ea.

    ORGANIC Plums Red and Black California

    $229lb.

    ORGANIC Baby Bok Choy California

    $149lb.

    ORGANIC Blueberries Northwest Grown • Pint

    $298ea.

    Stahlbush Island Farms Berries Sustainably Grown in USA • 10 oz.

    $299

    Shelton’s Chicken & Turkey Franks 12 oz.

    $299 Nelly’s Organics Organic Chocolate Covered Bars 1.6 oz.

    $199

    Peanut Butter Berry Smoothie Bowl

    This delicious bowl is as close as you can get to eating ice cream for breakfast, while still feeling virtuous about the protein and nutritious fruits you are spooning up.

    Ingredients 1 cup plain Non-fat Greek yogurt 1/4 cup peanut butter 1 large frozen banana 1 cup frozen strawberries 2 tablespoons strawberry jam

    Directions 1)Place the yogurt, peanut butter, banana, strawberries and jam in a blender, and secure the lid. Puree until smooth.

    2) Divide the smoothie between two low, wide bowls and spread mixture evenly.

    3) Arrange the sliced strawberries on each bowl, then garnish with the granola, peanuts and chia seeds. Serve immediately. Enjoy!

    Next Cooking Class August Kids Summer Camp: Food Preservation Experimentation! Monday, August 13 to Friday, August 17 9AM to 1:30PM Sign-up at www.ashlandfood.coop