Juicing Recipes
12
California Dreamin: 1/4 Mango 1/2 Banana, 1/2 Avocado, 2 Handfuls of Spinach Vanilla-flavored Almond Milk Breakfast Smoothie Juiceupyourlife.TV Sunday, August 12, 2012
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These Juicing Recipes are from the amazon book. http://www.amazon.com/Juicing-Recipes-Fitlife-TV-Vitality-ebook/product-reviews/B007DDQYCU/ref=dp_top_cm_cr_acr_txt?ie=UTF8&showViewpoints=1 1. Enhanced Energy Not only is fresh juice easier to break down, it is also loaded with vitamins and minerals in their purest state. With this mega-load of on-demand nutrition, your body's performance will radically change with its new-found source of energy. 2. Detoxification Every day your liver works hard at cleaning up the mess you've created. Think of it like a cleaning crew that is so in love with you that it works endlessly for free, hoping that one day you start to treat it right. 3. Weight Loss Many scientists and doctors link the obesity epidemic to inflammation in the body. Many of the vegetables that are great for juicing have been shown to decrease inflammation. At FitLife, we've heard hundreds of success stories that tell of people losing weight after launching a juicing program. Weight gain and obesity can be linked to processed foods, synthetic ingredients such as preservatives, and a general lack of regular exercise. 4. Toxic Taste Buds Juicing tames those toxic taste buds that will eventually lead you down the path of shame and ridicule if you're not careful. It does this by overloading your cells with vital nutrients that kick cravings to the curb. 5. Sleep Like a Baby Remarkably, more than 30% of people suffer from insomnia. A big reason why certain people struggle to sleep is a lousy diet. Lots of refined carbs, heavy meats and processed foods throw the body off balance and drain it of vital energy, which in turn messes with a person's sleep rhythm. BONUS: Improve Relationships I'm convinced that most psychological disturbances are nutritional deficiencies. When you are getting the right foods, vitamins and minerals, your mind comes into a state of peace and overall joy for life. When you feel healthy and great your partner will feel the same way. You attract what you are, right? Not only will juicing get you healthy, your friends will start asking you what the secret to your success is and you can tell them it's in their kitchen. Drew and Crag have some fun making a little music video for you. Remember, We're in this Together!
Transcript of Juicing Recipes
California Dreamin: 1/4 Mango 1/2 Banana, 1/2 Avocado, 2 Handfuls of SpinachVanilla-flavored Almond Milk
Breakfast Smoothie
Juiceupyourlife.TV
Sunday, August 12, 2012
GOOD LIFE SMOOTHIE 5 Strawberries4 Pineapple bits1 Cup Orange Juice2 Table Spoons Almond Butter1/2 Cup Chia Seeds1 Cup Almond Almond Milk1 Scoop Vanilla-flavored WheyDrizzle Honey
Breakfast Smoothie
Juiceupyourlife.TV
Sunday, August 12, 2012
Berry Delicious: Handful BlueberriesHandful Strawberries2 Handfuls of Spinach2 Kale Leaves
Breakfast Smoothie
Juiceupyourlife.TV
Sunday, August 12, 2012
Vegan Muscle Building Smoothie1/2 Cup Strawberries1/4 Mango1/2 Orange1/2 Cup Green grapes1/2 Banana1/2 Cup OatsGround flaxseed1 Cup Green Tea2 Kale2 Cups of Almond Milk
Breakfast Smoothie Ju
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Sunday, August 12, 2012
2 Apples 2 Celery sticks3 Kale Leaves 2 Carrots 1 Ginger Knuckle handful parsley1 Chili Pepper
For the woman who wants to change the world and needs the energy to do it!
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Juicy Genius Juice
Sunday, August 12, 2012
2 Kale Leaves2 Celery sticks1/2 Red Cabbage 1 Lemon 1 Ginger Knuckle handful cilantro Dash Cayenne Pepper
FitLife.TV TIP: Wrap chili pepper in parsley to avoid burning your nose from the hot fumes!!
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Six Pack Short-Cut Juice
Sunday, August 12, 2012
6 StrawberriesHandful of Grapes1 Apple4 Carrots1 Kiwi
This will make about 8 to 10 ozof great tasting fresh juice
Get ready to have your taste-budsshocked with this delightful treat.
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Cake In A Cup
Sunday, August 12, 2012
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NO B.O. JUICE RECIPE
1 Part Fennel 2 Tomatoes
2 Cucumbers 1 Lemon 2 Broccoli 3 Parsley
Ginger Knuckle
Sunday, August 12, 2012
Whomever said you needed to buy your old man a beer for fathers day? Get em’ a juice and show him how much you value his life! :-)
3 Kale Leaves 2 Red & Delicious Apples 2 Carrots 1 Beet - (Greens If Organic)1 Cucumber 1 Lemon (Peel “On” If Organic)2 Collard Leaves
This will make enough juice for you and him. Ju
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Tasty Day Juice Great for any Dad you want to keep on the planet just a little longer. :)
Sunday, August 12, 2012
Kidney Function, Male Sexual Desire & Increased Semen Volume
ASPARAGUS 101
Asparagus is the leading supplier among vegetables of folic acid among other things including:
• A good source of potassium• A great source of fiber• A significant source of thiamin• A significant source of vitamin B6• An excellent source of folacin• Contains no fat or cholesterol
Make asparagus a frequent addition to your meal especially if you are thinking about becoming pregnant. A cup of asparagus supplies folate, a B Vitamin essential for proper cellular division because it is necessary in DNA synthesis.
Juiceupyourlife.TV Diuretic Diana - Asparagus-Celery-Lemon-Dandelion Greens
Sunday, August 12, 2012
Beet Juice Benefits
Benefits:• Conquers Kidney Stones• Controls Blood Pressure• Protects your Heart• Strengthens Bones• Works for Cancer
-The Vegetable Jewel
Your granny probably used beets to prevent gallstones and to treat gout and jaundice. It has a long history as a valuable elixir for anemia and disorders of the bladder and kidney.
-JuiceUpYourLife.TV
Sunday, August 12, 2012
2 Cups Almond or Nut Milk2 Chard LeavesHandful of Wheat GrassHandful of Spinach3 Kale Leaves 1 Apple2 Kiwi1/2 Pear1/2 Mango2 Tbl SpirulinaLittle Bit of Parsley7 Chlorella Tabs
11 Heaven Smoothie Recipe
Sunday, August 12, 2012
