Judo 41 Lessons in the Modern Science of Jiu Jitsu - 1938

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    URTEENTH BIG PRINTING

    JUDOorty-One Lessons in theodern Science of Jiu- Jitsu(ENLARGED EDITION)

    by. Shozo KuwashimaandAshbel R. Welch

    no other sport can mere brutength be so quickly and so deci-ly overcome by sheer skill as ino - the modern, scientific form

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    Continued from Front Flapexplanation of the principles of lever-age, balance and action that enableeven a beginner to develop an un-deniable advantage over anyopponent.In this ENLARGED EDITION im-portant new material has been added,including eleven lessons which willbe of particular use to men in thearmed forces. These movements areintended both for recreation and foruse in actual hand-to-hand combat..

    The AuthorsT. SHOZO KUWASHIMA

    andASHBEL R. WELCH

    Professor Kuwashima, a holder of theFifth Degree Black Belt, is an ac-

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    JUDOorty-one lessons in the Modern Science of Jiu-Jitsuby

    T. SHOZOKUWASHIMAFifth Degree Black BeltAccredited Representative of Kodokwan

    andASHBEL R. WELCH

    ENLARGED EDITION

    NEW YORK

    PRENTICE-HALL, INC.

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    ~~~~~~i:fiiJr

    Prentice-Hall Health and Sports Series(edited by Elmer D. Mitchell)

    COPYRIGHT, 1938, 1943, BYPRENTICE-HALL, INC.70 FIFTH AVENUE, NEW YORK

    ALL RIGHTS RESERVED. NO I'ART OF THIS BOOK MAYBE REPRODUCED IN ANY FORM, BY MIMEOGRAPHOR AKY OTHER MEAKS, WITHOUT PERMISSION IN

    WRITING FROM THE PUBLISHERS.

    I'IRST PRINTING . . . SeptemberSECOND PRINTING. .JanuaryTHIRD PRINTING .NovemberFOURTH PRINTING ... .. .JuneFIFTH PRINTING .NovemberSIXTH PRINTING .January

    193819391941194219421943

    ENLARGED EDITIONSEVENTH PRINTING .. .July 1943EIGHTH PRINTING ... .January 1944"INTH PRINTING .August 1944TENTH PRINTING Novemher 194,ELEVENTH PRINTING September 1948TWELI'WfHPUlN'J'ING .. .. June 1950'!'UII:TEEN,!'H PRINTING .October 1951

    J'RINTED IN THE UNITED STATES OF AMERICA

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    PREFACETHIS BOOK was not written with any intention of pre-senting a complete textbook on Judo or Jiu-Jitsu. Toproduce such a volume would require too much of the remain-ing lifetime of its authors. It would be so voluminous that thecost of publication would be prohibitive and would leave ourpublishers without profit. Finally, about 95 per cent of itwould be incomprehensible to, and impractical for, about 99per cent of its possible readers.The reason for this somewhat gloomy outlook is that in the ad-vanced practice of Judo, progress can be made only under theconstant supervision of a competent instructor, and then onlyafter the student has been long and patiently drilled in thefundamentals of the art. For instance, there is one movementwhich is said to take from five to seven years to perfect. In J a-pan they say that before you have earned your First DegreeBlack Belt you must have taken ten thousand falls; and thenthere are nine more degrees of the Black Belt to be attained be-fore you reach the top. At the present time there are only twomen who hold the tenth degree. Also, the further you advancein the practice of Judo the stricter become the physical require-ments.For this book we have selected only those movements which canbe mastered by the average man, woman, or child-movementswhich can be accomplished with but a small expenditure ofstrength and without previous training or experience. Finally,let us impress upon you strongly that these movements cannotbe mastered without practice, more practice, and still morepractice, any more than you can become proficient in tennis,swimming, golf, boxing, or any other sport without constant

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    PREFACE

    study and practice. The student should begin at the beginningand not attempt more than one or two movements at a time.They should be practiced again and again until they can bedone smoothly and effectively. It may take a page to describea movement, but its accomplishment should rarely take morethan one second.For exercise, self-defense, offense, or pure sport, J"udo has noequal. It is probably the most fascinating and the most usefulform of physical education in the world. Unlike many of oursports, Judo develops the whole body evenly and withoutstrain-not just a portion of it. It probably has no equal indeveloping poise of body and mind. It substitutes skill forbrute strength to such an extent that it is not at all unusual tosee a one hundred and twenty pound expert reduce a less ac-complished adversary, weighing one hundred and eightypounds or more, to a helpless and exasperated wreck, all withan astonishingly small amount of effort.Finally, J"udo is suitable for all ages and both sexes, from sixto sixty. Doctor Kano actively practiced Judo until his deathat the age of seventy-eight, and some of its most ardent de-votees are none other than the ladies.

    NOTE ON THE ENLARGED EDITION

    On pages 120 to 145 are given additional movements and infor-mation, some of which will be of particular use to men in thearmed forces. These movements are intended both for recre-3tion atld for use in actual hand-to-hand combat.T. S. K.A.R.W.

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    PUBLISHERS' FOREWORDSEVERAL YEARS AGO two inebriated young toughsstopped an inoffensive pedestrian on one of Chicago's backstreets and demanded a match. The passerby, a well-knitJapanese, politely advised them that he didn't have a match.

    The young toughs became abusive and started to give theJapanese what is known in street slang as the "bum's rush." Inthe twinkling of an eye one of the bullies was sailing over thefence into somebody's front yard, with a broken arm. Theother followed a second later, his arm badly sprained.

    The gentleman they had chosen to attack was Professor T.Shozo Kuwashima, at that time representing Kodokwan inChicago as official instructor in Jiu-Jitsu.Ordinarily a model of courtesy, Kuwashima can, if hechooses, toss around a man twice his size and strength. Hi';

    assortment of tricks is so baffling and speedy that even the hestexponents of the art ot' self-defense fight shy of engaging withthe noted Judo instructor.T. Sheno Kuwashima was born forty-five years ago in the

    province of Kagawa, Japan. "Thile at the Tokio AgriculturalCollege he specialized in Judo, won his Black Belt, becamecaptain of the team, and was made an instructor in the art.After graduation he taught Judo in a normal school and for atime instructed the Tokio police force.

    In 1916 he came to the United States as an accredited repre-sentative to teach Judo, and to confer the varying degrees ofBrown Belt and Black Belt, the belts representing the degreeof skill attained by the student. Settling in San Francisco, he

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    PUBLISHERS' FOREWORD

    taught Judo at the Japanese Buddha Young Men's Associa-tion and at the Japanese Y. M. C. A., instructed army officersin one of the training camps in California, and acted as instruc-tor at a Japanese club in Stockton, California.During the past few years, Professor Kuwashima has livedin New York. He gives private instruction in Radio City, andhas classes in Newark and Maplewood, N. J. Holder of theFifth Degree Black Belt, he is regarded as one of the foremostexponents of Judo in the country.

    Ashbel R. Welch, aNew York insurance broker, first be-came interested in Judo several years ago, and has since becomea practical expert in the art.

    It is with a great deal of pleasure that the publishers offer thefirst book on the modern form of Jiu-Jitsu, JUDO, by Profes-sor T. Shozo Kuwashima and Ashbel R. Welch. The readerwill find Judo not only an effective system of self-defense, buta healthy form of exercise and an enjoyable sport. It has be-come popular wherever it has been introduced.

    The authors and publishers wish to express their gratitudeto Mr. Paul Hesse for permission to use the many photographsin this book in which he demonstrates good Judo form as a con-testant. THE PUBLISHERS.

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    HISTORYJ UDO (JIU-JITSU) has been practiced by the royal fam-ilies of Japan for over two thousand years. In feudaltimes there were many military exercises, such as fencing, arch-ery, the use of spears, and so on. Among them was one calledJiu-Jitsu which consisted principally of ways of fighting with-out weapons, or fighting against weapons without weapons.Each clan had its own method, differing in some respect fromeach of the others. There were almost as many methods as therewere clans.About sixty years before his death in 1938, Dr. Jigoro Kanobecame interested in the practice of Jiu-Jitsu and studied withthree eminent masters of the time. In 1882 he founded aschool of his own and called it Kodokwan. Kodokwan literallymeans a "school for studying the way." He used the knowledgehe had gained to consolidate the best points of all the old clanexercises in Jiu-Jitsu into one exact science, to which he gavethe name of Judo.In the course of his studies in Jiu-Jitsu, Dr. Kano finallyevolved the following underlying principle: "Whatever be theobject, the best way of attaining it shall be the maximum or thehighest efficient use of mental and physical energy directed tothat purpose or aim."Having discovered this principle, Dr. Kano soon perceivedthat it applied not only to the practice of Jiu-Jitsu but to theentire philosophy of life itself. The result has been that Judo,which started out as a method of attack and defense, has nowbroadened out into a national sport and a national philosophyof life, having for its object health, strength, utility, and spirit-

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    HISTORY

    ual and mental training, with moral and aesthetic phases.Judo is now taught in several branches. The methods of attackand defense are called "Kata." The division devoted to sportis "Randori." The section devoted to reviving an injured per-son is known as "Katsu."Students of Judo are classified at all times according to theprogress they have made. The beginner wears the White Belt.When he has completed certain prescribed courses he is givenan examination. If successful in passing it, he is given theBrown Belt. There are three degrees of the Brown Belt to beattained before the student can win the coveted Black Belt ofthe First Degree. After that there are nine more degrees ofthe Black Belt until the Tenth Degree is reached, which atpresent is held by only two men.Judo is now a required course in all Japanese high schools andis taught in all Japanese police departments.

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    CONTENTSMOVEMENT VARIATIONS PHOTOGRAPHS PAGE

    Preface vPublishers' Foreword VllHistory IX

    The Fundamental MovementsI. Against the Wrists from the Front . . . . . .. 12. Against the Wrist from the Rear 13. Against the Elbow 14. Against the Elbow 25. Against the Throat and Back . . . . . . . . . . . . 16. Against the Throat 17. Against the Chest 18. Against the Back 19. Against the Elbow and Shoulder 210.Against the Elbow and Shoulder 2

    Action MovementsII. Handshaking Tricks 512. Wrist Holds . . . . . . . . . . .. 1113.Coat Holds .. . . . . . . . . . . . . . . . . . . . . . . . . . ~ 714.Held from the Rear-Under the Arms... 715.Held from the Rear-Over the Arms . . . . . . 516.ChokeHolds-Defense Against. . . . . . . . .. 1617.Hair Tricks 318.The Police Officer-For and Against. . . . .. 319,Againsta Boxer . . . . . . . . . . . . . . . . . . . . . . .. 4

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    10176106137o5

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    1357111315171921

    233143515865731781

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    CONTENTSMOVEMENT VARIATIONS

    20. The Police Officer-Additional Movements. 221. Against the Foot, Ankle, Knee, and Hip. .. 122. The Blocked Door . . . . . . . . . . . . . . . . . . . . .. 123. Against the Under-shoulder . . . . . . . . . . . . .. 124. Strangle Holds 825. Against the Carotid Arteries 526. Against a Revolver 427. Against a Knife-"The Crab Claw" 1

    Throwing Movements28. The Straight Foot Throw 129. The Hip Throw " . . . . . . . . . . . . . . . . . . . . .. 330. The Over-shoulder Throw 1

    Some Things To Do and Not To Do .......Vital Points and How To Use Them . . . . . .

    31. The Over-shoulder Throw-Lapel Hold .. 132. The Neck Throw 133. The Neck Throw Against a Revolver 134. The Kick-back Throw 135. The Inside Leg Throw 236. The Circle Throw 237. The Throat Throw. . . . . . . . . . . . . . . . . . . .. 1

    The Answer to a Frequent Question. . . . . .38. The Knee Throw 239. The Binding Throw 1

    Mat Work40. The Ankle Lock 141. To Hold an Opponent on the Mat . 5

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    PHOTOGRArHS PAGE

    3 874 89o 901 935 955 1019 1076 113

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    115117119120122125127129131133135136137139139

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    WARNINGALL OF THESE movements arefi serious and must be applied cau-tiously until the breaking point is reached,when the student must stop to avoid in-flicting severe physical injury. Maximumpressure can be used only when actuallynecessary for self-defense.

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    MOVEMENTNo.1 - AGAINST THEWRISTO~ITION-Opponents stand facing each other.

    CTION- Advance your left foot diagonally to the left. At the sametime your left hand grasps your opponent's right hand,with your thumb, pointing down, on the back of his hand.Your fingers are curled over his thumb and pressed intothe palm of his hand close to the base of his thumb (photo1-1) .Raise the captured hand shoulder high. Carry it out to theleft as far as it will go.Advance your right foot beyond opponent's right foot. Atthe same time your right hand catches opponent's righthand, in the same manner as your left hand grasps theother half of his hand. Press your thumbs into the backof opponent's hand between his third and fourth fingers.Press your fingers in the palm of his hand, forcing hiswrist to bend.

    HEINISH-Pressthe captured hand downward and outward to theleft. Tilt your body from the hips in the same directionto give a firm balance. Keep opponent's hand turned wellto the left. Your right shoulder presses against his rightshoulder (photo 1-2).Back-heel kick may be applied against opponent's rightcalf, if it is desirable to throw him.

    * * * * * *Similar move for the right side.If this hold is applied to opponent's extended fist and op-ponent is unusually strong, pull his fist suddenly towardyou about two inches and then apply the side pressure.[ 1]

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    MOVEMENT No.2 - AGAINST THE WRIST- FROM THE REARPOSITION- Opponents stand facing each other.ACTION- Advance your right foot to the left of opponent's rightfoot. At the same time your right hand with thumb downgrasps opponent's right hand, with your thumb at the backof his hand. Your fingers curl over into the palm of hishand (photo 2-1).

    Carry the captured hand to his right rear while you ad-vance your left foot one step beyond your right foot. Atthe same time grasp opponent's right hand with your leftthumb to the back of his hand and your fingers in the palmof his hand.Turn about to the right on the balls of both feet. Swingyour right foot to the rear at a 45-degree angle with op-ponent, giving self a good balance. Your legs are some-what flexed at the knees. Your thumbs press hard on theback of his hand, and your fingers press hard in the palmof his hand, causing his wrist to be bent painfully. Op-ponent's captured arm is straight and points slightly up-ward and to the rear.

    THEINISH-Witharms flexed comfortably, bend the captured handtowards opponent's shoulder and against his wrist. Keepopponent's hand turned to the right (photo 2-2).If necessary, put your left foot against the back of op-ponent's right hip and bring him to the floor. Kneel andbend his elbow, against the j oint, across your knee.

    * * * * * *Similar move for right side.

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    MOVEMENT No.3 - AGAINST THE ELBOWOpponents stand facing each other.Your right hand catches opponent's right wrist naturallyas .your right foot steps about 14 inches to the left of op-ponent's right foot (photo 3-1).Turn about to the right on the ball of your right foot, plac-ing your left foot parallel with the right foot of opponent.At the same time your left arm goes over opponent's cap-tured right arm near the shoulder and forms a hook, withyour left hand passing under his arm and catching thefabric of your own coat near your right ribs or lapel. Yourleft forearm is a fulcrum over which your opponent's el-bow may be broken.Your left hip is well against the right hip of opponent.Move your right foot slightly to the right rear to steadyyourself .Turn your head to the right if opponent attempts to usehis left fist. Keep the bone of your left forearm turned up.Keep opponent's hand turned to the right, so that it ispalm upward.

    EFINISH-Force opponent's wrist downward with your right hand.Flex your legs, then lift up against the captured arm andbend your body to the right (photo 3-2) .If opponent resists, keep your left leg parallel with hisright leg, or place your left foot across and against op-ponent's right foot and leg. This pulls him off balance andprevents him from stepping forward while punishment isapplied. * * * * *Similar move for right side.[ 5 ]

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    MOVEMENT No.4 - AGAINST THE ELBOWPOSITION-Opponents stand facing each other.

    ACTION- Your left hand catches opponent's right wrist naturally,with your fingers to the back, and moves it to the left whilebearing down and holding his arm straight. At the sametime advance your left foot about 12 inches to the left ofopponent's right foot (photo 4-1).Advance your right foot opposite to opponent's right foot,giving good balance; at the same time thrust your rightforearm behind opponent's right upper arm, forming aright angle. Dig your right elbow into opponent's rightribs.The sharp bone on the inside of your right forearm is hori-zontal and bears hard against the back of opponent's rightarm just above his elbow. Your right fist, clenched hardwith knuckles horizontal, presses in towards your left ribs.

    THEFINISH-Your left arm is straight. Your left hand pulls the cap-tured wrist down and presses it away from you, punishingopponent's elbow (photo 4-2).Keep your right shoulder w~ll against your opponent'sright shoulder. Keep your right forearm rigid.If opponent struggles or attempts to get his left armaround you, apply over-shoulder throw, Movement No. 30.

    * * * * * *Similar move for right side.r 7 ]

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    MOVEMENT No. 40 - AGAINST THE ELBOWPOSITION-Opponents stand facing each other.

    ACTION-Your right hand catches opponent's right wrist. At thesame time your left foot advances to about 14 inches to theleft of and opposite to opponent's right foot. With theedge of your left hand, strike opponent's right elbow joint,forcing it to bend (photo 4a-l) and enabling you to rotatehis right wrist and forearm counter-clockwise.

    Your right foot then advances beyond opponent's rightfoot. At the same time force opponent's right hand behindhis right shoulder (in doing so you can strike him acrossthe nose with your right elbow). Your left hand passesthrough his bent elbow and grasps your own right wristbeneath opponent's forearm.

    THEFINISH-Lean forward, pushing with your right hand and pullingwith your left forearm. Keep your right shoulder close tohis right shoulder (photo 4a-2). Considerable pain resultsfrom very little pressure.

    Follow him to the mat, if necessary, for complete disloca-tion.* * * * * *

    Similar move for right side.[ 9 ]

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    MOVEMENT No.5 - AGAINSTTHETHROATAND BACKPOSITION-Opponents stand facing each other.

    ACTION- Your right hand grasps opponent's left collar under hisear, with your thumb turned down. At the same time yourright foot is placed to the left of and opposite to oppo-nent's right foot (photo 5-1). Place your left hand againstopponent's right elbow to prevent him from turning.

    Turn completely about to the right on the ball of yourright foot, bringing your left foot near to the rear of op-ponent's left foot. At the same time pass your left handover the front of opponent's left upper arm and bring itback until your kunckles are against his spine. Keep yourknuckles vertical and dig them into opponent's spine be-tween his shoulder blades (photo 5-2).

    Your right foot moves to the rear. Lean backwards, bend-ing your knees to destroy opponent's balance (photo 5-3).

    THEINISH-Pullback with your right hand. Push against his spinewith the knuckles of your left hand and press in with bothyour elbows, causing strangulation.

    * * * * * *

    Similar move for right side.111 ]

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    MOVEMENT No.6 - AGAINST THE THROATOpponents stand facing each other.

    Your right hand grasps opponent's left collar under hisear, with your thumb turned down. At the same time yourright foot is placed to the left of and opposite to oppo-nent's right foot (photo 6-1). Place your left handagainst opponent's right elbow to prevent him from turn-mg.

    Turr. completely about to the right on the ball of yourright foot, bringing your left foot near to the rear of youropponent's left foot. At the same time pass your left handunder opponent's left arm (photo 6-2). Place the palm ofyour left hand against the back of opponent's neck.

    HEINISH-Stepback with your right foot. Straighten your arms asmuch as possible. Push with your left hand and pull withyour right arm, causing strangulation (photo 6-3).

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    MOVEMENT No.7 - AGAINST THE CHESTPOSITION- Opponents stand facing each other.

    ACTION- Advance your left foot, with your toes turned to the left,to within 8 inches of and directly in front of opponent'sfeet. Get your right arm well around the back of oppo-nent's neck (photo 7-1).

    Advance your right foot to the left of opponent's rightfoot (photo 7-2).Get your left hip well against the right hip of your oppo-nent. Then bend forward and draw opponent across yourback.

    Carry your right hand well to the inner part of your ownupper right thigh, securing a firm hold. Your left handgoes out, over and behind opponent's left knee and returnsto the inside upper part of your own left thigh. Feet aresomewhat apart, giving good balance with the weight ofyour imprisoned opponent across your back (photo 7-3).

    THEFINISH-If opponent struggles, bring your feet closer together andstraighten up, thus bringing severe pressure against hischest and neck, causing pain and congestion.

    * * * * * *Similar move for other side.

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    MOVEMENTNo.8 - AGAINST THE BACKSITION-Opponents stand facing each other.

    TION- Place your right foot, with your toes turned to the right,directly in front of opponent's feet. At the same time yourleft hand, with thumb down, catches opponent's left collarunder the ear and pushes his body back (if opponent doesnot have a coat, your left hand can go behind or in front ofhis neck) .Advance your left foot to the rear of opponent's rightfoot. At the same time your right arm goes between op-ponent's thighs and catches the base of his spine or his belt(photo 8-1).

    Lift opponent from the floor. Balance is good and ~ansupport ordinary weight (photo 8-2).

    INISH-If desired, opponent's back or shoulders may be poundedagainst the ground, or he may be thrown head firs~ to theground.

    To punish severely, kneel and drop opponent's spine sud-denly across your knee; or, cut against his adam's applewith the edge of your left hand instead of catching his col-lar. . . . . . .Similar move for other side.

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    MOVEMENT No.9 - AGAINSTHE ELBOWAND SHOULDERPOSITION-Opponents stand facing each other.ACTION- Advance your right foot about 14 inches to the left of and

    opposite to opponent's right foot. At the same time yourright hand grasps the fabric at the back of opponent'sright elbow; and your left hand, with thumb up and backof the hand to the left, is pressed against the inside of op-ponent's right wrist, pushing it to the left (photo 9-1).Turn to the right on the ball of your right foot and doubleopponent's right forearm upward and to the rear untilyour left hand can be hooked over his arm just below hisright sboulder (photo 9-2). Place your left foot againstopponent's right foot. Carry your right foot to the rightrear for good balance. Your right hand retains its originalgrip at the back of opponent's right elbow and presses thecaptured right arm to the left. Opponent's right forearmis now locked above your own left forearm. Your leftshoulder is over opponent's right shoulder (photo 9-3).Opponent's arm is now locked in a triangle formed byyour right hand, your chest, and your left arm.

    THEINISH-Turnour body to the right, also if necessary press downwith the weight of your body and bring opponent to thefloor by kneeling. Dislocate if necessary.Similar move for right side.

    VARIATION-Lockour fingers over opponent's elbow and complete theturn on the feet before bringing pressure on opponent's el-bow.After the movement has been completed, your right handcan be slipped to the back of opponent's collar. He caD.then be walked at will.This is a favorite police hold.

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    MOVEMENT No. 10 - AGAINST THE ELBOWAND SHOULDERPOSITION-Opponents stand facing each other.ACTION- Advance your left foot about 14 inches to the left of and

    . opposite to the right foot of opponent. At the same timeyour left hand grasps the right wrist of opponent (photo10-1) and pushes it directly to the rear.Advance your right foot beyond your own left foot. Passyour right hand over opponent's right arm, return it un-der his arm, and grasp your own left wrist (photo 10-2).Step back with your right foot and turn to the right on theballs of both feet, facing opponent. Raise the capturedarm high and perpendicular. Bend your knees outward abit.

    THEFINISH-Push up and out with your left hand; pull back with yourright wrist and forearm; then raise your body erect froma slight bend at the knees and lean forward. Keep yourleft elbow tight against opponent's arm (photo 10-3).Additional pressure will cause dislocation.* * * * * *Similar move for right side.

    VARIATION-nstead of stepping back, lean back and to the left. Yourright biceps against opponent's underarm holds his armtight against your side, causing punishment to his shoulder.

    NOTE- Movements No. 1 to No. 6, No.9, and No. 10 begin withright-hand and right-foot movements, followed by left-hand and left-foot movements. Movements No.7 and No.8 begin with left-foot and right-hand movements, followedby left-hand and right-foot movements, or they begin withleft-hand and right-foQt, followed by right-hand and left-foot movements.In general, right hand and right foot move at the sametime, followed by left-hand and left-foot movements.Movements No.7 and No. 8 are exceptions to this rule.[ 211

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    MOVEMENT No. 11 - HANDSHAKING TRICKPOSITION-Opponents are shaking hands.

    ACTION- Advanceyour left foot to about 14 inchesto the left of andopposite to opponent's right foot (photo II-I). At thesame time grasp opponent's right wrist with your lefthand.

    Advance your right foot beyond opponent's right foot; atthe same time push opponent's arm back and up. Turnabout to the left on the balls of both of your feet (photo11-2) under the upraised' arm of opponent (photo 11-3)until you are facing your opponent's back. Get your leftfoot to the rear of opponent's feet. Set your right footback sufficiently to give good balance.

    THEINISH-Your left elbow digs into opponent's left shoulder blade.Opponent's right hand is pressed upward between hisshoulders. Keep opponent's hand turned to the right.Raise the captured arm for punishment. Opponent maybe marched at will (photo II-4).

    NOTE- The pictures have been taken from different angles in or.,der to show correct posi6ons of the hands and arms.[23 ]

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    MOVEMENT No. 110 - HANDSHAKINGTRICKpponents are shaking hands.

    Opponent holds his hand and wrist rigid to foil executionof Movement No. 11.

    Swing your right leg to the right for momentum. At thesame time grasp opponent's right wrist with your left hand(photo 11a-l).

    Your right leg then swings swiftly to the left. At the sametime jerk opponent's hand to the left. Pivot to the lefton the ball of your left foot (your head passes under op-ponent's arm) (photo 11a-2) until you are facing youropponent at an angle of about 45 degrees, with your leftfoot forward and your right foot to the rear. Keep op-ponent's hand turned well to the right (photo 11a-3).

    INISH-Ifopponent resists at this point, go into the final positionof Movement No. 11.

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    MOVEMENT No. 11b - HANDSHAKING TRICK- "THE DEVIL'S HANDSHAKE"

    Opponents are shaking hands.

    Quickly pull opponent's hand forward and upward. Passyour left hand under his arm and catch opponent's collarnear or under his left ear. Step back with your right footto the left rear, turning on the ball of your left foot.If opponent does not have a collar, place your left handbehind his neck.

    THEINISH-Keepopponent's hand turned palm upward and bend thecaptured arm over the fulcrum provided by your rigid leftarm. Keep the bone of your left forearm turned upward(photo lIb-I).

    If necessary, opponent's arm may be broken over yourshoulder instead of over your arm.

    If desirable, kick opponent's right foot from under him,throwing him (photo llb-2). Retain your hold as he fallson his back. With your left foot close to his body, kneel onyour right knee and dislocate his elbow across your ownupraised left knee (photo II b-3) .

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    MOVEMENT No. 11c - HANDSHAKINGTRICKPOSITION-Opponents are shaking hands.

    PURPOSE- To release your hand from a strong opponent.

    AC'.TION- Raise your left knee and bring your shinbone across thebone of opponent's right wrist. Bear down with your knee.He will let go.

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    MOVEMENT No. lId - HANDSHAKING TRICKPOSITION- Opponents are shaking hands.

    ACTION- Step back with your right foot. At the same time pull op-ponent's hand forward and upward to the height of hisshoulder or face. Keep his palm turned upward. Graspopponent's wrist and hand from underneath, with yourleft hand at the joint of his wrist, with your fingers overthe back of his hand.

    THEINIsH-Using both of your hands, bend the captured hand down-ward against the joint. At the same time your arms pushthe captured hand away from you and upward at an angleof about 45 degrees. Opponent may be backed up at willor forced to surrender.

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    MOVEMENTNo. 12 - WRIST HOLDPOSITION-Opponents stand facing each other.

    Opponent's left hand grasps your right wrist.PURPOSE-To release yourself.ACTION- Press your right elbow against your ribs. Make your fisthard and turn it in at the wrist. Then draw your hand firstin, then up, then outward against opponent's thumb(photo 12-1).

    This should be done suddenly and vigorously. Opponentwill be unable to maintain his hold.!If !If !If !If !If !If

    Similar movement for the other side.

    MOVEMENTNo. 120 - WRIST HOLDPOSITION-Opponents stand facing each other.

    Opponent holds both of your wrists with both of his hands(photo 12a-1).

    PURPOSE-To release yourself.ACTION- Press both of your elbows against your ribs. Make yourfists hard and turn them in at the wrists. Then draw yourhands in, up (photo 12a-2), and out, against opponent'sthumbs, by bending the forearms sharply upward and out-

    ward (photo 12a-3).If opponent is very strong, press your arms straight downand against him. Then bend your forearms sharply in, up,and out.The action is exactly the same as in l\lovement No. 12 ex-cept that it is executed with both hands simultaneously andopponent is forced to release both of your hands at thesame time.

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    MOVEMENT No. 12b - WRIST HOLDPOSITION-Opponents stand facing each other.

    Opponent's left hand grasps your right wrist.PURPOSE-To release ,yourself.ACTION-Grasp opponent's left wrist with your left hand. Graspyour own left wrist with your captured right hand (photo12b-l). Push suddenly and sharply outward against op-ponent's right wrist with your left hand; at the same timepush down with your right wrist against opponent'sthumb, forcing him to release his grip (photo 12b-2).* * * * * *

    Similar movement for other side.MOVEMENTNo. 12c - WRIST HOLD

    POSITION-Opponents stand facing each other.Opponent's left hand grasps your right wrist.

    PURPOSE-To release yourself and to punish opponent.ACTION-Make your right fist hard and bend it down. Place yourleft hand over opponent's left hand, getting your fingers

    under his palm (photo 12c-l).Bend your right forearm sharply upward. This will breakyour opponent's grip and enable your own right hand tocatch opponent's left wrist from underneath.Turn to the left on the ball of your right foot (photo12c-2). Your left foot swings to the left rear, giving goodbalance, with knees bent slightly outward.

    THEINISH-Twist opponent's captured arm to the left and downward.If punishment is not sufficient, use your right elbowagainst opponent's left elbow and push it downward. Hewill be compelled to surrender.* * * * * *Similar move for other side.

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    MOVEMENT No. 12d - WRIST HOLDPOSITION- Opponents stand facing each other.

    . Opponent's left hand grasps your right wrist.PURPOSE- To punish opponent.ACTION- Make your fist hard and bend it in at the wrist. Grasp op-

    ponent's left wrist with your left hand, getting your handwell over his wrist, with your thumb pointing down (photo12d-l).Step back with your left foot. At the same time raiseopponent's arm chest high, by bending your forearms up-ward. Keep your elbows close together.

    THEFINISH-Bring your weight forward onto your right foot. Pressagainst opponent's captured thumb with your right wrist(photo 12d-2). From this position he will be unable to re-lease his hold. His thumb may be sprained or dislocatedwith but little additional pressure.* * * * * *Similar move for other side.

    MOVEMENTNo. 12e - WRISTHOLDPOSITION-Opponents stand facing each other.

    Opponent grasps both of your wrists with both of hishands.PURPOSE-To release yourself and to punish opponent.ACTION- Bend both of your elbows, snapping your forearms

    straight upward. This will break opponent's hold on yourwrists and enable you to grasp his wrists from underneathas his hold is broken. At the same time, raise your leftknee to opponent's crotch (photo 12e-l) ; also at the sametime shift your left hand to opponent's left hand, grasp-ing over the back of his hand with your fingers in his palm(photo 12e-2).

    THEFINISH-Turn to the left on the ball of your right foot, getting yourleft foot to the left rear, and finish as in Movement No. 12c.[35 ]

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    MOVEMENT No. 12f - WRIST HOLD05ITION-Opponents stand facing each other.

    Opponent grasps both of your wrists with both of hishands.

    URPOSE-To release yourself and punish opponent.CTION- Release your left hand as in Movement No. 12 (photo

    12f-1). Then swing your body to the right, striking oppo-nent's left wrist with the heel of your left hand. At thesame time release your right hand as in .Movement No. 12(photo 12f-2).

    HEINISH-Swing your body and right arm to the left and strike op-ponent's jaw with your right fist (photo 12f-3).This movement should be accomplished in one smooth,swift motion. .

    MOVEMENT No. 129 - WRIST HOLDOpponents stand facing each other.Opponent grasps both of your wrists with both of hishands.

    URPOSE-To release yourself and punish opponent.CTION-Release your left hand as in Movement No. 12. Swingyour body to the right and grasp opponent's left wristwith your left hand, at the same time releasing your righthand as in Movement No. 12.HEINISH-Step back with your left foot and pull your opponent for-

    ward with your left hand. As he comes toward you strikehim under the short ribs or over the kidney with your rightfist.

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    MOVEMENTNo. 12h - WRIST HOLDPOSITION-Opponents stand facing each other.

    Opponent grasps your right wrist with his right hand.PURPOSE- To punish opponent.ACTION- Place your left hand, pahn down, over opponent's fingerson your own captured wrist, holding them there (photo

    12h-l). Push opponent's wrist to the right with your ownleft palm. Then swing his arm back to the left, gettingyour own right hand above opponent's wrist and graspingit with your fingers (pressing your right elbow down willhelp accomplish this).

    THEFINISH-Step back with your right foot. Bend your knees and beardown on the captured wrist (photo 12h-2). He will beunable to release himself and may be brought to his kneeswith slight additional pressure.

    ;If ;If ;If ;If ;If ;If

    Similar move for other side.

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    MOVEMENT No. 12i - WRIST HOLDPOSITION-Opponents stand facing each other.

    Opponent grasps your left wrist with both of his hands.

    PURPOSE- To release yourself.

    ACTION- Make your left fist hard. Reach over and between oppo-nent's hands and grasp your own left fist with your righthand.'

    THEFINISH-Stepback with your right foot. Swing your body sharplyto the right. At the same time press your right forearmdown against opponent's left wrist, using it as a fulcrum.Opponent will be unable to maintain his hold.

    * * * * * *Similar move for other side.

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    MOVEMENT No. 12j - WRIST HOLDOpponents stand facing each other.

    Opponent grasps both of your wrists with both of hishands.

    To release yourself.

    Proceed as in Movement No. 12e until you grasp oppo-nent's wrists at the height of your own head. Swing aboutto the left on the ball of your left foot, bringing your rightfoot across, in front of, and beyond opponent's right footand leg.

    FINISH-Apply straight foot throw. (See Movement No. 28.)

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    MOVEMENTNo. 13 - COAT HOLDPOSITION-Opponents stand facing each other.

    Opponent, with his right arm straight, grasps your leftcoat lapel high and close to your neck.

    ACTION- Your right hand takes hold over his clenched hand, withyour fingers well over the back of his hand and into hispalm. Your left hand grasps his right wrist from under-neath (photo 13-1).

    Turn to the right on the ball of your right foot, gettingyour left foot out to the side. Your left elbow goes overopponent's right arm above his elbow and presses his armtightly against your ribs. Your knees are bent to the sides(photo 13-2).

    THEINISH-Vith your back to opponent, tip your body back fromyour hips and knees. Raise the captured arm to the leftand up at a 45-degree angle. Apply the weight of yourbody against opponent's arm (photo 13-3).If necessary, kneel. If opponent falls, fall with him. Keepthe hold and pull up on his arm for punishment of hisshoulder. . . . . . .Similar move for the right side.

    NOTE- The relative positions of opponents are reversed in photo13-1 to show the position of the hands.

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    * * * * * *

    MOVEMENT No. 130 - COAT HOLDPOSITION- Opponents stand facing each other.

    Opponent, with his right arm straight, grasps your leftcoat lapel at your chest.

    'CTION- Engage both thumbs under opponent's right wrist. Keellfingers and hands rigid and vertical, forming scissof5parallel with your chest. Twist your hands in opposite di-rections against the skin of opponent's wrist.

    THEFINISH-Continue to execute as in Movement No. 13.

    Similar move for the right side.

    NOTE- In these movements do not attempt to break opponent'sgrasp. He will let go of his own accord.

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    MOVEMENTNo. 13b - COAT HOLDITION- Opponents stand facing each other.

    Opponent, with right arm straight, grasps your left coatlapel high and close to your neck.

    Your left hand grasps opponent's right hand, with yourfingers curled over into his palm. Twist his hand to theleft. Then your right hand, with forearm upright, graspsopponent's right wrist from underneath. Twist oppo-nent's captured hand and wrist to the left. At the sametime swing to the left on the ball of your left foot andbring your right foot across in front of and against oppo.nent's right foot and leg.Your right shoulder is in front of opponent's right shoul-der. Retaining your hand hold, bend your left knee andthrow opponent over your extended right leg by keepingyour arms compact and twisting your body to the left.

    FINISH- Your opponent is now lying on his back. Place your righttoe under opponent's left ribs. Your left foot steps overopponent's head. Keeping the captured arm straight, sitdown and lean backward, keeping your left leg rigidacross opponent's throat. Keep your knees rigid andpressed together. Pull backward on opponent's capturedarm and dislocate it over your thigh by raising your hipsfrom the floor.

    * * * * * *Similar move for other side.

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    POSITION-MOVEMENTNo. 13c - COAT HOLD

    Opponents stand facing each other.Opponent, with right arm straight or flexed, grasps yourleft coat lll.pel near your waist.

    ACTIONANDFINISH- Grasp opponent's wrist with your thumbs pointed down-ward. Push down and forward against the captured wristand continue as in Movement No. II.

    MOVEMENTNo. 13d - COAT HOLDPOSITION-Opponents stand facing Ciachother.

    Opponent, with his right arm straight or flexed, graspsyour left coat lapel below your chest or near your belt.

    ACTION-Your left hand, with your thumb pointing up, catches op-ponent's right wrist; at the same time the heel of yourright hand goes against the tip of opponent's thumb, andthe fingers of your right hand catch the back of opponent'sright hand securely at the base of his thumb, thus impris-oning his thumb. Step back with your right foot to avoidopponent's left swing to the face (photo 13d-I).

    THEINISH-Force the heel of your right hand against opponent'sthumb to punish him and to compel him to release hisgrasp (photo 13d-2).From this position go into Movement No. II if desirable(photo l3d-3).

    I:NOTE- Do not snap the captured thumb unless serious.. . . . . .Similar move for the right side.

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    MOVEMENTNo. 13e - COAT HOLDPOSITION-Same as Movement No. 13 except that opponent holds youwith right arm flexed.

    ACTION- Step back with your right foot to straighten opponent'arm. Then pivot to the right on the ball of your right foo180 degrees, getting your left foot out to the side, wityour back to opponent.

    THEFINISH-Continue as in finish of Movement No. 13.

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    MOVEMENT No. 13f - COATHOLDPOSITION-Same as Movement No. 13 except that opponent keeps hisforearm rigid.

    ACTION- Pivot to the right on the ball of your left foot 180 degrees,swinging your right foot through an arc of 180 degrees until your back is toward opponent.

    HEFINISH-Continue as in finish of Movement No. 13.

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    MOVEMENT No. 14 - HELD FROM THE REAR- UNDER THE ARMSOpponent stands directly behindyou.Opponent, from the rear holds you under the arms, squeez-ing your ribs. His fingers, interlaced and flat, are pressedfirmly against y.our abdomen.

    TION- Make your abdomen hard to give a firm foundation. Usethe knuckles of the second finger of each of your hands andpress them against the nerves on the backs of opponent'shands, between the third and fourth fingers, about midwaybetween the wrist and the third joint of his fingers (photo14-1) .

    FINISH-Twist your knuckles against the nerves on the back of hishands. The punishment will force him to release his hold.

    ARIATION-Claspour hands over one or two of opponent's fingers.Interlace your own fingers and squeeze them togetheragainst his fingers (photo 14-2).

    MOVEMENT No. 140 - HELD FROM THE REAR- UNDER THE ARMSOpponent stands directly behind you.Opponent, from the rear, holds you under the arms andclasps his left hand with his right hand, exposing his rightthumb.Your right hand catches his right wrist and your left handpunishes his right thumb as in Movement No. 13d, caus..ing opponent to release his grasp (photo 14a-l).* * * * * *Similar move against the left thumb.~51]

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    MOVEMENT No. 14b - HELD FROM THE REAR-- UNDER THE ARMSOpponent stands directly behind you.l\Iovement No. 14 or 14a cannot be used, nor is opponent'sthumb exposed.Press the thumbs of each of your hands on the nerves atthe upper part of opponent's forearm (same spots as usedin Movement No. 16c).

    MOVEMENTNo. 14c - HELD FROM THE REAR- UNDER THE ARMSSITION- Opponent stands directly behind you.

    Opponent from the rear holds you under the arms andcatches his left wrist with his right hand (photo 14c-1).

    TION-;- Your right hand catches opponent's left hand and wristbelow the grasp of his right hand.Your left hand passes under both of opponent's wrists andcatches your own right wrist.Advance your .right foot well to the left and to the front.Tilt your body forward from the hips. Force opponent'shands down and outward, causing his right hand to lose itsgrasp (photo 14c-2).

    EFINISH-Carry your left foot to the rear. Turn to the left on theballs of both of your feet and continue with the applica-tion of the finish of Movement No. 10, punishing oppo-nent's shoulder (photo 14c-3).* * * * * *Similar move for right side.

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    MOVEMENT No. 14d - HELD FROM THE REAR- UNDER THE ARMS

    POSITION- Opponent stands directly behind you.

    ACTIONANDFINISH-

    Opponent, from the rear, holds you under the arms.Opponent's hold is loose.

    Clasp your hands. Bend forward from your waist andstrike opponent in the jaw with either of your elbows(photo 14d-l).

    MOVEMENTNo. 14e - HELD FROM THE REAR- UNDER THE ARMS

    POSITION- Opponent stands directly behind you.

    ACTIONANDFINISH-

    Opponent, from the rear, holds you under the arms.

    If Movement No. 14c is impossible,

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    MOVEMENT No. 14f - HELD FROM THE REAR- UNDERTHE ARMS - TOE HOLDOpponent stands directly behind you.Opponent, from the rear, holds you loosely under the armswith his hands joined at the front.Opponent's right foot is placed between your feet.

    TION- Keep your feet in position. Bend your knees, keepingyour body erect, and squat low (this must be executed cor-rectly; otherwise opponent can change his hold and catchboth of your wrists at his right ankle, then pull your armbetween his legs). Grasp opponent's right ankle with bothof your hands (photo 14-1).Lift his ankle while sitting down and back against his rightleg. Keep your feet squarely braced, with your balancewell distributed (photo 14-2).

    EFINIsH-After opponent has fallen backward and you are sitting onhim or beside him, your right hand changes its grasp tonear his large toe. Bend the captured foot against oppo-nent's knee joint and against his hip. Lean back againstyour opponent during this operation (photo 14-3).

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    MOVEMENTNo. 15 - HELD FROM THE REAR- OVER THE ARMSPOSITION- Opponent stands directly behind you.

    Opponent holds you tightly from the rear over your arms.His hands are clasped in front, on a level with your stom-ach.

    ACTION- Hold your clasped hands over opponent's hands and presshard.Hook your right instep behind opponent's right foot abovethe ankle, and raise his foot forward and to the left.

    THEFINISH-Tiltyour body backward and to the right at an angle offorty-five degrees. Fall back on your opponent as he loseshis balance.* * * * * *

    Similar move against opponent's left foot.The falling part of this trick is not suitable for practice.* * * * * *

    VARIATION-Afterngaging opponent's leg, hop back against oppo-nent on your other foot.

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    MOVEMENT No. 150 - HELD FROM THE REAR- OVER THE ARMSOpponent stands directly behind you.Opponent holds loosely. Previous variation not suitable.

    Kick opponent's instep or shin with either heel.

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    MOVEMENTNo. 15b - HELD FROM THE REAR- OVER THE ARMSOpponent stands directly behind you.

    Opponent holds you from the rear over your upper arms,catching his hands at the front about chest high (photo15b-l) .

    Inhale deeply (15b-2). Then clasp your hands and pressyour elbows outward, causing opponent's hold to weaken.

    Step back with your left foot and keep your feet in a firmposition. Your left hand catches opponent's right wrist orthe fabric at his elbow. Your right hand catches the fabricof his right sleeve, above the elbow.

    FINISH-Exhale suddenly. Slip straight downward by bendingyour knees. Twist your body to the right to get advantageof your right hip (photo 15b-3) .

    Apply over-shoulder throw, causing opponent to fall di-rectly in front of you (photo 15b-4).See ]\{ovement No. 30.

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    MOVEMEN'r No. 15c - HELD FROM THE REAR- OVER THE ARMSOpponent stands directly behind you.

    Opponent holds you from the rear over your upper arms.

    AND Clasp your hands. Step forward with your left foot, Bendforward and at the same time spread your elbows; whenopponent's hold is broken apply solar-plexus blow withyour elbow (photo 15c-l) (photo 15c-2),

    MOVEMENTNo, 15d - HELD FROMTHE REAR- OVER THE ARMSOSITION- Opponent stands directly behind you.

    Opponent holds you tightly from the rear over your arm~;,catching his hands at the level of your chest.

    CTION- Clasp your hands tightly over opponent's hands; at thesame time locking his forearms as much as possible witl1your own forearms.

    FINISH-Step half a step forward with your left foot. Bring yourright foot even with it. Bend suddenly backward and fallwith opponent to the mat. [631

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    MOVEMENT No. 16 - CHOKE HOLD - DEFENSEYour back is against the wall or mat.Opponent with both of his arms straight attempts to chokeyou with both of his hands.Spread your elbows to the height of your shoulders or tothe height of opponent's elbows.

    FINISH-With your thumbs down, press your hands hard againstopponent's elbows. Press 65 per cent sideways and 35 percent back (photo 16-1). This will neutralize his effort andhe will be unable to choke you.

    MOVEMENTNo. 160 - CHOKEHOLD - DEFENSEYour back is against the wall or mat.Opponent with both of his arms straight attempts to chokeyou with both of his hands.Spread your elbows and cross your wrists. Strike oppo-nent's right wrist with the palm of your right hand and his

    , left wrist with the palm of your left hand. The strokesshould be simultaneous.EFINISH-His wrists will be forced apart (photo 16a-1).

    MOVEMENTNo. 16b - CHOKE HOLD - DEFENSEYour back is against the wall or mat.Opponent with both of his arms straight attempts to chokeyou with both of his hands.Clasp your hands with your knuckles pointing straight up(photo 16b-l).

    EFINISH-Keep your elbows close together and dash your claspedhands up between opponent's wrists, breaking his hold(photo 16b-2).After opponent's hold is broken your clasped hands maybe brought down across the bridge of his nose.[ 65]

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    POSITION-

    ACTIONANDFINISH-

    MOVEMENTNo. 16c - CHOKEHOLD - DEFENSEYour back is against the wall or mat.Opponent with both of his arms straight attempts to chokeyou with both of his hands.Press your thumbs against the exposed nerves on the highpart of opponent's forearms. Your right thumb is on op-ponent's left arm; your left thumb is on opponent's rightarm (photo 16c-l).

    MOVEMENTo. 16d - CHOKEHOLD DEFENSEPOSITION- Your back is against the wall or mat.

    Opponent with both of his arms flexed attempts to chokeyou with both of his hands.ACTION- Keep your right hand rigid with knuckle of forefinger ex-tended and parallel.THEFINIsH-Jabthe knuckle severely to the solar plexus of opponent.

    Tense the muscles of your own abdomen during this op-eration, to increase the effectiveness of the stroke (photo16d-l) .

    YARIATION-Jb with the knuckles of both of your hands against thesides of opponent's lower ribs (photo 16d-2).

    POSITION-

    ACTIONANDFIHISH-

    MOVEMENTNo. 16e - CHOKE HOLD - DEFENSEYour back is against the wall or mat.Opponent with both of his arms straight attempts to chokeyou with both of his hands.Opponent is ve~y strong and the previous movements arenot suitable.Join both hands and swing both of your arms up to theleft and dash the back of your right fist against the rightelbow of opponent. A hard blow will break the joint.. . . . . .Similar move against the left elbow.

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    MOVEMENTNo. 16f - CHOKEHOLD- DEFENSEYour back is against the wall or mat.Opponent with both of his arms flexed attempts to chokeyou with both of his hands.The Seven Points of Pain above the Shoulders:1. Press against the exposed nerves at opponent's temples.Use the second joint of your second finger. Your righthand goes against opponent's left temple and your lefthand against his right temple. Press both knuckles inand downward at an angle of 45 degrees. If necessary,

    a twisting motion of the knuckles may be appliedagainst these sensitive nerves (photo 16f-1).2. Brace your hands on opponent's shoulders or on theback of his neck and press your thumbs in severelyunder each of his earlobes (photo 16f-2).3. Press your thumbs up and under the center of oppo-nent's jaw bone (photo 16f-3).4. Press your thumb in the hollow at the base of oppo-nent's throat.5. Brace your hands on opponent's shoulders and pressyour thumbs against the sensitive nerve at each side ofhis neck (photo 16f-4).6. With the edge of your hand, strike against the bridge of"opponent's nose.7. 'Vith the edge of your hand, strike opponent just un-der the nose and above the upper lip.MOVEMENTNo. 169 - CHOKEHOLD- DEFENSE

    Your back is against the wall or mat.Opponent with both of his arms flexed attempts to chokeyou with both of his hands.Opponent is closer than in previous movements.Raise either knee severely against opponent's crotch.[ 691

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    MOVEMENT No. 16h - CHOKE HOLD - DEFENSEYour back is not against the wall or mat.Opponent with both of his arms flexed attempts to chokeyou with both of his hands.Grasp opponent's sleeves under his arms, with yourthumbs in. Walk back until your left foot is to the rear.Pivot about to the left on the ball of your left foot untilyour right foot can be placed across and in front of oppo-nent's right foot and leg.

    your body to the left and throw him, using thestraight foot fall (see Movement No. 28).

    MOVEMENT No. 16i - CHOKE HOLD - DEFENSEOSITION-Opponent stands directly behind you.

    Opponent places his right forearm across your throat fromthe rear and attempts to choke you.

    CTION- Turn your head to the left to decrease the punishment.Grasp the fabric at opponent's arm and shoulder with bothof your hands (photo 16i-l).

    THEFINISH-Your left foot moves directly to the rear. Stoop and ap-ply the over-shoulder throw (photo 16i-2). (See Move-ment No. 30.)

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    MOVEMENTNo. 17 - HAlR TRICKSITION-Opponents stand facing each other.

    Opponent from the front with his right arm straight holdsor pulls your hair with his right hand.TION- Clasp your right hand over opponent's right hand andpress it firmly against your head to diminish the punish-ment (photo 17-1).

    Your left hand catches opponent's right wrist from under-neath. Pivot to the right on the ball of your right foot,getting your left foot out to the left of your right foot sothat your back is toward opponent.

    EFINISH-Go against opponent's elbow as in the finish of l\10vementNo. 13, causing him to release his grasp (photo 17-2),and punishing his shoulder.* * * * * *Similar move for the other side.

    MOVEMENTNo. 170 - HAIR TRICKSITION-Opponent stands directly behind you.

    Opponent holds your hair with one hand (photo 17a-I) .TION- Clasp both of your hands over opponent's hand and wrist,

    pressing them down and holding them tightly to yourhead.EFINISH-If his thumb is on the left side, pivot to the left 180 de-grees on the ball of your left foot until you face opponent;then raise your body and head up against opponent's cap-tured hand (photo 17a-2).

    This will cause him acute discomfort from which he cannotescape so long as you keep up the pressure.Similar move from the right side, if his thumb is on theright side.

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    MOVEMENT No. 17b - HAIR TRICKOpponents stand facing each other.

    Opponent holds you by the hair, with his right arm flexed.

    Clasp your left hand over opponent's right wrist, pressingit to your head and decreasing the punishing effect of hisgrasp. At the same time advance your left foot diagonallyto the left (photo 17b-l).Pass your right arm under opponent's right arm above hiselbow. Bend your forearm upward and clasp opponent'sright wrist, with your thumb down (photo 17b-2). Yourright foot then steps forward until it is to the left of, andopposite to, opponent's right heel.

    FINISH-Tiltyour body forward and slightly to the left. At thesame time press forward with your head and body againstopponent's captured right hand and force his capturedwrist towards his back (photo 17b-3). From this positionhe can easily be thrown.

    Follow him to the mat if desirable.. . . . . .Similar move for the right side.[ 75]

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    MOVEMENT No. 18 - THE POLICE OFFICER- FOR THE OFFICERPOSITION- Opponents are walking abreast.

    ACTIONANDFINISH-

    You are on opponent's right.

    Walk a bit. Then quickly turn about on the ball of Y01left foot and apply Movement No.1.If necessary use a back kick with your right calf againthe right calf of opponent and throw him.. . . . . .Similar move for the other side.

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    MOVEMENT No. 180 - THEPOLICE OFFICER- FOR THE OFFICERPOSITION- Opponents are walking abreast.

    You are on opponent's right.

    ACTION- Your right hand, with thumb to the outside, grasps theright wrist of opponent and raises it and his forearm untilthey are horizontal.Your left hand passes under opponent's captured forearm,enabling your left hand to get a secure hold over his rightfist. Your left elbow presses opponent's right elbowtightly against your side.

    THEFINISH-Double opponent's captured hand to the left against hiswrist. If opponent continues to resist, move your rightfoot to the rear. Get your left hip against opponent's righthip; then turn your body to the right, inflicting additionalpunishment to opponent's imprisoned wrist.

    * * * ill ill *Similar move for the other side.

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    MOVEMENT No. 18b - THE POLICE OFFICER- AGAINST THE OFFICERPOSITION- Opponent is marching you.

    Opponent holds your left wrist with his left hand andholds you by the collar with his right hand.

    ACTION- Walk a bit; then with your right foot forward and yourleft foot to the rear, stoop suddenly and pass your rightarm behind opponent's legs near the knees.

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    MOVEMENT No. 18b - continuedFINISH-Keep your left arm rigid with your forearm against oppo-

    nent's right hip. Lift opponent's legs with your right armand throw opponent over backwards.

    If opponent still maintains his grip on your collar, his headmay be pounded against the ground.

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    MOVEMENT No. 19 - AGAINST A BOXERPOSITION- Opponents assume boxing position (photo 19-1).

    ACTION- Seize opponent's extended left fist with both ofhands. Step forward and to the right with yourfoot and go into Movement No.1.yourright

    THEFINISH-Twist opponent's hand well to the right and down, goingagainst his wrist before he can use his right fist. Notrecommended against a good boxer unless you are an ex-pert.

    MOVEMENTNo. 19a - AGAINST A BOXERPOSITION- Opponents assume boxing position.

    ACTION- Circle to the right until your weight is on your right foot.As opponent attempts to do likewise, clasp your ownhands together hard and bend your body sideways, to theright, and almost parallel with the floor.

    THEFINISH-With your weight on your right leg, kick with your leftfoot to opponent's exposed crotch (photo 19a-1), or to hisleft knee (photos 19a-2 and 19a-3).

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    MOVEMENTNo. 19b - AGAINST A BOXERPOSITION- Opponents assume boxing position.

    Opponent leads for your jaw with his right hand.

    ACTION- Ward the blow with your left wrist. Cause opponent'sright forearm to be doubled upward and back. At thesame time advance your left foot diagonally to the left.Advance your right foot opposite to opponent's right heel.

    THEFINISH-Passyour right arm under opponent's right arm above hiselbow; then carry your right hand up and back, catchinghis wrist as in Movement No. 17b. Grasp his right wristwith your left hand and go against his captured arm.

    Should opponent straighten his right arm downwards, ap-ply Movement No.4.

    Should opponent offer further resistance or catch yourback or your left arm from the rear with his left hand,apply the over-shoulder throw (see :Movement No. 30).

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    MOVEMENT No. 19b - continued

    Complete punishment can be administered on the mat.

    Retain your hold on opponent's left wrist with both ofyour hands. Press your right foot against opponent's ribsunder his right arm. Step over opponent's head with yourleft foot.

    Sit down with your left leg held rigid across opponent'sneck and with his right arm, held straight, between yourlegs and squeezed between your knees.

    Lean well backward until your shoulders are against themat and bend his captured arm down across one of yourthighs, with his palm turned upward, and with his elbowabove your thigh. If necessary, raise your hips from thefloor to increase the punishment against his arm.

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    MOVEMENT No. 19c - AGAINSTA BOXERPOSITION- Opponents assume boxing position.

    ACTION- Ward opponent's blow with his left hand to the face withyour right wrist. Ward opponent's blow with his righthand to the face with your left wrist. Your left handgrasps opponent's right wrist and pulls it to the left andto the rear.

    Advance your left foot, with your toes turned to the left,to within 8 inches of and directly in front of opponent'sfeet. Advance your right foot across and beyond oppo-nent's right foot and leg. At the same time your right armencircles opponent's neck.

    THEFINISH-Twist your right hip to the right against opponent's righthip (photo 19c-l). Apply the over-hip throw (see Move-ment No. 29).

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    MOVEMENT No. 20 - THEPOLICEOFFICER- ADDITIONALMOVEMENTSPOSITION-Opponent is drunk and swings at you with his left hand.ACTION- Block his blow with your right forearm. Your left hand

    grasps the right wrist of opponent, and pushes it back andto the left (photo 20-1). At the same time step diagonallyforward to the left with your left foot. Your right footthen advances past the right foot of opponent; at the sametime your right hand also grasps the right sleeve of oppo-nent behind his elbow.Pass erect under opponent's outstretched right arm.Turn about on the balls of both of your feet to the left.Then carry your left foot to the rear of opponent's leftfoot and pin his wrist between his shoulder blades, pressingdown on his right elbow (photo 20-2).

    THEFINISH-Your left elbow is pressed firmly against the left side ofopponent's left shoulder blade. Place your right footslightly to the rear, giving good balance. Your knees arebent comfortably. Opponent may be marched at will. Ifnecessary, his right arm may be dislocated at the shoulder.MOVEMENTNo. 20a - THE POLICEOFFICER- ADDITIONALMOVEMENTS

    POSITION-Opponents stand facing each other.ACTION- Grasp opponent's right wrist with your right hand. At thesame time advance your right foot parallel with oppo-nent's right foot. Your left palm catches the back of op-ponent's right elbow.

    Pivot toward opponent on the ball of your right foot,placing your left foot to the right rear of opponent. Yourright foot then moves to the rear, placing you at an angleof 45 degrees with opponent.THEFINISH-Press your left elbow into opponent's ribs about oppositehis elbow. Your left hand bears his elbow down. Your

    right hand twists his captured wrist up (photo 20a-1).Opponent may be marched at will or thrown to the mat.* * * * * .Similar move for the right side.

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    MOVEMENT No. 21 - AGAINST THE FOOT AND ANKLEf'OSITION- Opponents stand facing each other.

    Opponent attempts a kick to the crotch with his right foot.

    ACTION- Step back with your right foot. With the fingers of yourleft hand, catch underneath opponent's right ankle as hekicks at you (photo 21-1).

    Raise the captured leg to upset opponent's balance. Withyour right hand, grasp the top of his foot near the toes(photo 21-2).

    THEFINISH-Twist the captured foot and leg to the right, causing op-ponent to fall (photos 21-3 and 21-4).* * * * * *Similar move for left-foot kick.

    If a mistake is made in catching the ankle, raise the cap-tured foot up and hold it while changing hands. Taketime; then proceed as above.

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    MOVEMENT No. 22 - THE BLOCKED DOORPOSITION- Opponent stands facing you in a doorway, blocking theexit.

    His hands are spread to and holding the sides of the door-way. At the same time he leans back and braces his feet.

    ACTION- Approach the doorway from the left side to avoid beingkicked by opponent.

    Place your right foot close to the left side of the doorway.Keep your left foot to the rear, giving good balance. Youshould be standing at an angle of about 45 degrees with thedoorway.

    Your right hand, with knuckles down, grasps opponent'sright wrist.

    Clasp your left hand, with knuckles up, over the back ofopponent's right hand.

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    MOVEMENTNo. 22 - continuedKeep both arms straight. Step back with your right foot.

    Pull opponent's hand from the side of the doorway withyour right hand; at the same time push against the back ofopponent's captured hand with your left hand, forcing hiswrist to bend against the joint.

    opponent's hand outward and downward, gOIngstrongly against his wrist.

    Release your hold and pass through the doorway, nowclear.;If ;If ;If ;If ;If ;If

    Similar move for the other side.

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    MOVEMENT NO. 23 - AGAINST THE UNDER-SHOULDERPOSITION- Opponents stand facing each other.

    Opponent places his right hand on your back under yourleft arm.

    ACTION- Place your right palm low on opponent's right shoulder,keeping your right arm straight. Pass your left hand un-der opponent's right arm (from the outside) and graspyour own right forearm at or above opponent's elbow. Theupper part of your left arm imprisons opponent's handand wrist tightly against your side.

    ,THEFINISH-Press opponent's shoulder straight back with your righthand and gradually raise your left forearm and wrist upand to the left against opponent's right arm, but notenough to dislocate his shoulder, unless necessary. Stepback with your right foot and lean to the left when puttingon the pressure (photo 23-1) .This hold is often useful when opponents are both lying onthe mat and struggling for a finishing hold.

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    MOVEMENTNo. 24 - STRANGLE HOLDPOSITION-Opponent is sitting on the floor.

    ACTION- Stand behind opponent, taking hold as in MovementNo.6. Place your right knee against opponent's back.Place your left foot between opponent's legs near hiscrotch.

    THEFINISH-Lift with your right hand and push down with your lefthand. He will be unable to escape and may be strangled atleisure.

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    MOVEMENT No. 240 - STRANGLE HOLDPOSITION-Opponent is sitting on the floor.

    ACTION- Stand behind opponent and grasp his left lapel with yourright hand and his right lapel with your left hand. Yourhands are under and across opponent's throat.

    THEFINISH-Lift with both hands. The more he struggles, the more hewill choke himself.

    MOVEMENTNo. 24b - STRANGLE HOLDPOSITION-Opponent is sitting on the floor.

    ACTION- Stand behind opponent. Reach around the right side ofhis neck and grasp his left lapel with your right hand.Place your right knee against opponent's back. Placeyour left foot between opponent's legs near his crotch.

    Your left hand grasps your own right wrist.

    THEFINISH-Pull up with your right hand and swing your body to theleft (as if to sit down). At the same time press down onthe back of his neck with your left forearm. The result isa very effective and unpleasant form of strangulation.

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    MOVEMENT No. 24c - STRANGLEHOLDPOSITION- Opponent stands with his back to you.

    ACTION- Your right forearm goes across opponent's throat. Yourleft hand grasps your own right hand just aboye oppo-nent's left shoulder. Kick opponent sharply in the backwith your right knee, causing him to bend backward. Stepto the rear while putting pressure against opponent'sthroat. Bend him back so that his back is arched and hishead rests against your right shoulder (photo 24c-l) .

    THEFINISH-To complete the punishment, kneel and continue pressure(photo 24c-2) .It is possible to break the neck if sufficient pressure is ap-plied.

    MOVEMENTNo. 24d - STRANGLEHOLDPOSITION- Opponent is lying on his side.

    Place yourself behind and parallel to opponent.

    ACTION- Apply hold as in Movement No.5 or 6. At the same time,lock opponent's upper leg with your upper leg, bendingyour knee as much as possible to prevent his getting a leg-lock.

    THEFINISH-Apply pressure by arching your body backwards and bypulling with your under-shoulder (photo 24d-l) and push-ing with your other hand. [ 97]

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    MOVEMENTNo. 24e - STRANGLE HOLD- "SLIDING CHOKE"Opponent is lying on his back.

    Kneel astride opponent's body. The fingers of your lefthand grasp opponent's right lapel at his throat. Yourthumb is hooked in the fold of his left lapel. Your righthand grasps opponent's left lapel below your own righthand.Pull with your right hand, allowing opponent's left lapelto slide through your hooked thumb, bringing pressureagainst his throat (photo 24e-1).

    EFINISH-Fallover onto your own left shoulder on the mat and con-tinue .pulling with the right hand. Keep the knuckles ofyour left hand turned in clockwise against opponent'sthroat to avoid opponent's knocking the thumb grip loose.

    MOVEMENTNo. 24f - STRANGLEHOLDOpponent is lying on his back.

    Kneel astride opponent's body. Your left hand catchesopponent's left lapel with your thumb inside. Your rightarm goes under and behind opponent's head and catchesyour own left arm or sleeve. Your left forearm bearsdown across opponent's throat (photo 24f-1).

    FINISH-Bring pressure by pushing with your left forearm, pullingwith your right arm, and by leaning to the left or fallingonto your own left shoulder.

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    MOVEMENT No. 249 - STRANGLE HOLDPOSITION- Opponent is lying on his back.

    ACTION- Kneel astride opponent's body. Your right hand graspsopponent's left lapel. Your left hand grasps opponent'sleft lapel about three inches beneath your own right hand.

    THEfiNISH-Loop your right arm over opponent's head, without releas-ing your grip. Then fall onto your own left shoulder onthe mat and bring pressure against opponent's throat.

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    MOVEMENTNo. 25 - AGAINST THE CAROTID ARTERIESOpponents stand facing each other.

    Your right hand grasps opponent's right lapel at the sideof his neck. Your left hand grasps his left lapel at the sideof his neck. Straighten your arms with the backs of yourhands turned in. Step back slightly with your rjght foot togive balance.

    pressure against the carotid arteries with the backsof your hands by using the muscles at the back of yourshoulder blades. A dangerous hold unless you are inde~dlr ~a~nest. It is capable of causing unconsciousness orserIous lllJury.

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    MOVEMENT No. 25a - AGAINST THE CAROTID ARTERIESSITION- Opponent is flat on his back.

    TION- Kneel astride opponent. Your right hand grasps oppo-nent's right lapel at the side of his neck. Your left handgrasps his left lapel at the side of his neck (photo 25a-I) .Lift opponent's head about one inch from the floor totighten his collar. Keep your hold tight. Fall over onyour left side, getting your right foot against opponent'ship.

    EFINISH-Push hard with your right foot and pull with your ex-tended arms. He will be forced to surrender.

    MOVEMENT No. 25b - AGAINST THE CAROTID ARTERIESSITION- Opponent is flat on his back.

    TION- Take same hold as in Movement No. 25a. Lift opponent'shead about one inch from the floor to tighten his collar.

    EFINISH-Spread both of your elbows apart until your wrists arecrossed against opponent's throat, choking him.If he blocks your elbows by putting his hands under them,fall over on your left side and proceed as in MovementNo. 25a. [ 103]

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    MOVEMENT No. 25c - AGAINST THE CAROTID ARTERIESOSITION- Opponent is flat on his back.CTION- Proceed as in Movement No. 25a or 25b, and fall over on

    your own left side. Retain the hold. Then try to continuerolling until you are flat on your own back with your legsspread apart, with your opponent above you on his knees,between your legs. Place both feet against his hips.

    HEFINISH-Push with your feet and pull with your arms (photo25c-I).This movement should be practiced with discretion. Op-ponent will be unable to speak when severe pressure isapplied and will have to slap the mat to indicate his sur-render.

    MOVEMENT No. 25d - AGAINST THE CAROTID ARTERIESOSITION- Opponent is on his back.CTION- You are kneeling between opponent's legs. His legs arelocked about your waist. His right hand grasps yourright lapel at the side of the neck and his left hand graspsyour left lapel at the side of the neck. He applies pressureto choke you (photo 25d-I).HEEscAPE-Grasp his lapels with both of your hands. Bend forward

    from the waist. Bend both your elbows and d.ig them intothe sensitive spots on the inside of his thighs (photo25d-2), forcing him to unlock his legs (photo 25d-3).Then if his right hand is on top at your throat, crawl overhis legs to the right until you are at right angles with him.This will neutralize his grasp and enable you to escape. Ifhis left hand is on top, crawl to the left.

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    MOVEMENTNo. 26 - PISTOL TRICKUsual hold-up with your arms upraised. Opponent holdsa pistol in his right hand with his right forearm out at rightangles, pointing the pistol at your left side (photo 26-1) .

    Wait for opponent to feel for your watch or your wallet.

    When his eyes drop to watch the movement of his lefthand, quickly dash the V of your left hand, formed byyour thumb and fingers, against the right wrist of oppo-nent, and push his wrist to the left. Your thumb is pointeddown. Your left hand now holds opponent's wrist. At thesame time, your left foot advances diagonally to the leftand your right hand catches opponent's hand over thepistol. Keep both of your arms straight and turn com-pletely about to the left on the ball of your left foot, swing-ing opponent's captured arm over your head. Then getyour right foot to the rear, giving good balance.

    FINISH-During the footwork, your hands straighten opponent'sarm, pulling his wrist down pointing past your own rightside. Bear the captured right hand downward and out-ward (photo 26-2). At the same time, twist the capturedwrist severely to the right, causing opponent to drop thepistol or enabling you to take it from his hand.

    If opponent's finger is in the trigger guard of the pistol,this movement will cause severe mutilation of his hand.[ 107)

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    MOVEMENTNo. 260 - PISTOL TRICKOpponent points ~ pistol from his right hip (photo 26a-I).

    Wait for opponent's eyes and mind to give attention todoings of his left hand such as reaching for your watch orwallet.

    Your left hand grasps the pistol or opponent's right handover the pistol (photo 26a-2), and pushes his hand to theleft.

    Swing your body to the left on the ball of your left foot.advancing your right foot across and in front of oppo-nent's right foot. Your right arm goes over and aroundopponent's neck and shoulder (photo 26a-3) .

    hip throw (photo 26a-4).

    Grip opponent's hand with the pistol and complete punish-ment on the mat by bending his elbow over your own knee(photo 26a-5).

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    MOVEMENT No. 26b - PISTOL TRICKUsual hold-up with your arms upraised. Opponent holdsa pistol in his right hand. His right forearm is out at rightangles, pointing the pistol at your left side.If possible, wait until opponent's attention is momentarilydistracted, although this is not absolutely necessary in thismovement. Suddenly flex your left wrist sideways to theleft as far as it will go and flex your right wrist to the rightas far as it will go; in the same motion dash your open lefthand, with your fingers close together and pointed down,against opponent's right fist holding the pistol. At thesame instant, dash your open right hand, with your fingersclose together and pointed down, against opponent's rightwrist just behind the back of the