JHA Lifting-Moving Heavy Objects_ROMO.doc
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This document is part of the Safety Toolbox on http://www.wilderness.net/safety/
ROCKY MOUNTAIN NATIONAL PARK PAGE 1 OF 3JOB HAZARD ANALYSIS (JHA)1. WORK PROJECT OR ACTIVITY:
Lifting/Moving Heavy Loads. DATE: NEW
REVISED
3. LOCATION OF JOB:
oc!y Mountain "ational #ar!
!. DIVISION:
$acility Management
". BRANCH:
#. NAME OF EMPLOYEE(S) INVOLVED IN ANALYSIS: $. SUPERVISOR: %. DIVISION CHIEF:
&. RE'UIRED PERSONAL PROTECTIVE E'UIPMENT:
%loves& Safety Toe Shoes/'oots1. RE'UIRED TOOLS AND E'UIPMENT:
11. APPLICABLE STANDARDS:
1. TRAINING RE'UIREMENTS:
13. S
E'UENCE OF JOB STEPS 1!. POTENTIAL HAZARD 1". HAZARD CONTROL(hec! the intended route and point of placement Slips& Trips ) $alls
(rush *n+ury
*nspect the area immediately around the load and
the route for clearance and tripping ha,ards.
(lear movable ob+ects from the route. (hec! foruneven terrain. (lean up spills that could affect
foot traction.
$atigue *f the load must be carried for a long distance&
find location-s load can be placed to allow for arest brea!. *f possible& !eep load elevated to
avoid lifting the ob+ect to resume moving it.
valuate the Load Lacerations& Splinters xamine ob+ect for snags& burrs& splinters& sharpedges& nails. emove ob+ects prior to lift and/or
wear gloves for hand protection.
(rush *n+ury (hec! ob+ect for greasy/slippery surfaces.
emove grease prior to lifting. 0ear gloves toimprove grip. 0ear safety toe shoes/boots.
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JOB HAZARD ANALYSIS (JHA) CONTINUATION SHEET PAGE OF 31. WORK PROJECT OR ACTIVITY:
Lifting/Moving Heavy Loads
13. SE'UENCE OF JOB STEPS 1!. POTENTIAL HAZARD 1". HAZARD CONTROL
'ac! *n+ury Si,e up the load before you lift. *f load is too
big or aw!ward:• 1ivide load up
• 2s! for help
• 3se mechanical assist device such as a
hand truc! or dolly
Trips& $alls *f load will bloc! your vision& get help.
#erforming the Lift (rush *n+ury %rip the ob+ect firmly. 1o not pinch ob+ect between your thumb and forefinger. 0ear
gloves to improve grip.
'ac! *n+ury • Stand close to ob+ect& with feet solid and
shoulder4width apart. 1o not reach over anobstacle to lift the load. Move whatever is inyour way.
• S5uat down& bending your !nees. 6eep your
bac! straight and upright.
• %rip the ob+ect firmly and pull it close to
you.
• Tighten your abdomen.
• Lift with your legs in a gradual and smooth
movement. 6eep your bac! straight. 6eepthe load close to your body.
• 1o not twist your body while lifting.
• 1o not lift ob+ects over your head.
Moving the Load 'ac! *n+ury • 1o not twist. 3se your feet to turn your
body.
• (arry the load as close to your body as
possible.
• 6eep your bac! straight.
(rush *n+ury Ta!e precautions to prevent bruising or crushing
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hands or arms in narrow passage ways.
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JOB HAZARD ANALYSIS (JHA) CONTINUATION SHEET PAGE 3 OF 3. WORK PROJECT OR ACTIVITY:
Lifting/Moving Heavy Loads
13. SE'UENCE OF JOB STEPS 1!. POTENTIAL HAZARD 1". HAZARD CONTROL
Lowering the Load 'ac! *n+ury • 6eep your bac! straight.
•Tighten your abdomen.
• 'end at the !nees.
• 6eep the load close to your body.
(rush *n+ury • #rotect your fingers and hands from
pinching and scraping.
• *n tight places& set the load down close
to the final location and slide it into place.
Multiple Lifting/Moving Heavy Loads $atigue #ace yourself. Ta!e brea!s
epetitive Motion *n+ury #erform a reverse stretch. That means stretch in
the opposite direction of the wor! you aredoing. everse stretches help the body to return
to neutral posture.
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E*+,*-/ E0245- I-6+245-6
0or! supervisors and crew members are responsible for developing and discussing field emergency evacuation procedures -# and alternatives in the event a person-s
become seriously ill or in+ured at the wor!site.
'e prepared to provide the following information:
a. "ature of the accident or in+ury -avoid using the victim7s name.
b. Type of assistance needed& if any -ground& air& or water.
c. Location of accident or in+ury& best access route into the wor!site -road name/number& identifiable ground/air landmar!s.
d. adio fre5uency-s.
e. (ontact #erson.
f. Local ha,ards to ground vehicles or aviation.
g. 0eather conditions -wind speed and direction& visibility& temperature.
h. Topography.
i. "umber of individuals to be transported.
+. stimated weight of individuals for air/water evacuation.
The items listed above serve only as guidelines for the development of emergency evacuation procedures.
JHA -7 E*+,*-/ E0245- P+5*72+*6 A8-59*7,**-
0e& the undersigned Supervisor and employees& ac!nowledge participation in the development of this 8H2 and accompanying emergency evacuation procedures. 0e have
thoroughly discussed and understand the provisions of each of these documents.
SUPERVISOR;S SIGNATURE DATE:
EMPLOYEE SIGNATURE EMPLOYEE SIGNATURE
EMPLOYEE SIGNATURE EMPLOYEE SIGNATURE
EMPLOYEE SIGNATURE EMPLOYEE SIGNATURE
EMPLOYEE SIGNATURE EMPLOYEE SIGNATURE
EMPLOYEE SIGNATURE EMPLOYEE SIGNATURE
EMPLOYEE SIGNATURE EMPLOYEE SIGNATURE
DIVISION CHIEF;S SIGNATURE DATE:
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JHA I-6+245-6
The 8H2 shall identify the date-s the 8H2 was written& the location of the wor! pro+ect
or activity& the 1ivision and 'ranch writing the 8H2& the name of the employee-s
writing the 8H2& the name of the employee-s7s supervisor approving the 8H2& and the
name of the 1ivision (hief approving the 8H2. The Supervisor ac!nowledges that
employees have read and understand the contents& have received the re5uired training&and are 5ualified to perform the wor! pro+ect or activity.
B586 1< < 3< !< ": Self explanatory
B58 #: "ame of employee-s writing the 8H2
B58 $: "ame of employee-s7s supervisor approving the 8H2
B58 %: "ame of the 1ivision (hief approving the 8H2
B58 &: List all re5uired #ersonal #rotective 5uipment -## identified in Ha,ard
(ontrol section of the 8H2.
B58 1: List all the tools and e5uipment re5uired to perform the wor! pro+ect or
activity.
B58 11: List all applicable standards associated with the completion of the wor!
pro+ect or activity. -xample: 9SH2 ; espiratory #rotection
B58 1: List specific employee training re5uired to perform the wor! pro+ect or
activity.
B58 13: *dentify all tas!s and procedures associated with the wor! pro+ect or activity
that have potential to cause in+ury or illness to personnel and damage to property or
material. *nclude emergency evacuation procedures -#.
B58 1!: *dentify all !nown or suspect ha,ards associated with each respective
tas!/procedure listed in bloc! =. $or example:
. esearch past accidents/incidents
=. esearch appropriate literature
. 1iscuss the wor! pro+ect/activity with participants
7. 9bserve the wor! pro+ect/activity
*. 2 combination of the above
B58 1": *dentify appropriate actions to reduce or eliminate the ha,ards identified in
bloc! >. 2batement measures listed below are the order of the preferred abatement
method:
a. ngineering (ontrols: The most desirable method of abatement.
xamples: rgonomically designed tools& e5uipment& and furniture
b. Substitution: xample: Switching to high flash point& non4toxic solvents
c. 2dministrative (ontrols: xample: Limiting exposure by reducing the
wor! schedule
d. #ersonal #rotective 5uipment -##: The least desirable method of
abatement. xample: Hearing protection when wor!ing with or close to
portable machines -chainsaws& roc! drills& and portable water pumps
e. 2 combination of above