jcps.atu.ac.irjcps.atu.ac.ir/article_5797_d328fc9a4837a39552d77ee38e263a2c.pdf · (r JL. jl : Jl :...
26
Transcript of jcps.atu.ac.irjcps.atu.ac.ir/article_5797_d328fc9a4837a39552d77ee38e263a2c.pdf · (r JL. jl : Jl :...
![Page 1: jcps.atu.ac.irjcps.atu.ac.ir/article_5797_d328fc9a4837a39552d77ee38e263a2c.pdf · (r JL. jl : Jl : I . mindful of breathing 2. body monitoring 3. mindful ofthoughts 4. full mindfulness](https://reader036.fdocuments.net/reader036/viewer/2022070802/5f02c3d37e708231d405e61d/html5/thumbnails/1.jpg)
![Page 2: jcps.atu.ac.irjcps.atu.ac.ir/article_5797_d328fc9a4837a39552d77ee38e263a2c.pdf · (r JL. jl : Jl : I . mindful of breathing 2. body monitoring 3. mindful ofthoughts 4. full mindfulness](https://reader036.fdocuments.net/reader036/viewer/2022070802/5f02c3d37e708231d405e61d/html5/thumbnails/2.jpg)
![Page 3: jcps.atu.ac.irjcps.atu.ac.ir/article_5797_d328fc9a4837a39552d77ee38e263a2c.pdf · (r JL. jl : Jl : I . mindful of breathing 2. body monitoring 3. mindful ofthoughts 4. full mindfulness](https://reader036.fdocuments.net/reader036/viewer/2022070802/5f02c3d37e708231d405e61d/html5/thumbnails/3.jpg)
![Page 4: jcps.atu.ac.irjcps.atu.ac.ir/article_5797_d328fc9a4837a39552d77ee38e263a2c.pdf · (r JL. jl : Jl : I . mindful of breathing 2. body monitoring 3. mindful ofthoughts 4. full mindfulness](https://reader036.fdocuments.net/reader036/viewer/2022070802/5f02c3d37e708231d405e61d/html5/thumbnails/4.jpg)
![Page 5: jcps.atu.ac.irjcps.atu.ac.ir/article_5797_d328fc9a4837a39552d77ee38e263a2c.pdf · (r JL. jl : Jl : I . mindful of breathing 2. body monitoring 3. mindful ofthoughts 4. full mindfulness](https://reader036.fdocuments.net/reader036/viewer/2022070802/5f02c3d37e708231d405e61d/html5/thumbnails/5.jpg)
![Page 6: jcps.atu.ac.irjcps.atu.ac.ir/article_5797_d328fc9a4837a39552d77ee38e263a2c.pdf · (r JL. jl : Jl : I . mindful of breathing 2. body monitoring 3. mindful ofthoughts 4. full mindfulness](https://reader036.fdocuments.net/reader036/viewer/2022070802/5f02c3d37e708231d405e61d/html5/thumbnails/6.jpg)
![Page 7: jcps.atu.ac.irjcps.atu.ac.ir/article_5797_d328fc9a4837a39552d77ee38e263a2c.pdf · (r JL. jl : Jl : I . mindful of breathing 2. body monitoring 3. mindful ofthoughts 4. full mindfulness](https://reader036.fdocuments.net/reader036/viewer/2022070802/5f02c3d37e708231d405e61d/html5/thumbnails/7.jpg)
![Page 8: jcps.atu.ac.irjcps.atu.ac.ir/article_5797_d328fc9a4837a39552d77ee38e263a2c.pdf · (r JL. jl : Jl : I . mindful of breathing 2. body monitoring 3. mindful ofthoughts 4. full mindfulness](https://reader036.fdocuments.net/reader036/viewer/2022070802/5f02c3d37e708231d405e61d/html5/thumbnails/8.jpg)
![Page 9: jcps.atu.ac.irjcps.atu.ac.ir/article_5797_d328fc9a4837a39552d77ee38e263a2c.pdf · (r JL. jl : Jl : I . mindful of breathing 2. body monitoring 3. mindful ofthoughts 4. full mindfulness](https://reader036.fdocuments.net/reader036/viewer/2022070802/5f02c3d37e708231d405e61d/html5/thumbnails/9.jpg)
![Page 10: jcps.atu.ac.irjcps.atu.ac.ir/article_5797_d328fc9a4837a39552d77ee38e263a2c.pdf · (r JL. jl : Jl : I . mindful of breathing 2. body monitoring 3. mindful ofthoughts 4. full mindfulness](https://reader036.fdocuments.net/reader036/viewer/2022070802/5f02c3d37e708231d405e61d/html5/thumbnails/10.jpg)
![Page 11: jcps.atu.ac.irjcps.atu.ac.ir/article_5797_d328fc9a4837a39552d77ee38e263a2c.pdf · (r JL. jl : Jl : I . mindful of breathing 2. body monitoring 3. mindful ofthoughts 4. full mindfulness](https://reader036.fdocuments.net/reader036/viewer/2022070802/5f02c3d37e708231d405e61d/html5/thumbnails/11.jpg)
![Page 12: jcps.atu.ac.irjcps.atu.ac.ir/article_5797_d328fc9a4837a39552d77ee38e263a2c.pdf · (r JL. jl : Jl : I . mindful of breathing 2. body monitoring 3. mindful ofthoughts 4. full mindfulness](https://reader036.fdocuments.net/reader036/viewer/2022070802/5f02c3d37e708231d405e61d/html5/thumbnails/12.jpg)
![Page 13: jcps.atu.ac.irjcps.atu.ac.ir/article_5797_d328fc9a4837a39552d77ee38e263a2c.pdf · (r JL. jl : Jl : I . mindful of breathing 2. body monitoring 3. mindful ofthoughts 4. full mindfulness](https://reader036.fdocuments.net/reader036/viewer/2022070802/5f02c3d37e708231d405e61d/html5/thumbnails/13.jpg)
![Page 14: jcps.atu.ac.irjcps.atu.ac.ir/article_5797_d328fc9a4837a39552d77ee38e263a2c.pdf · (r JL. jl : Jl : I . mindful of breathing 2. body monitoring 3. mindful ofthoughts 4. full mindfulness](https://reader036.fdocuments.net/reader036/viewer/2022070802/5f02c3d37e708231d405e61d/html5/thumbnails/14.jpg)
![Page 15: jcps.atu.ac.irjcps.atu.ac.ir/article_5797_d328fc9a4837a39552d77ee38e263a2c.pdf · (r JL. jl : Jl : I . mindful of breathing 2. body monitoring 3. mindful ofthoughts 4. full mindfulness](https://reader036.fdocuments.net/reader036/viewer/2022070802/5f02c3d37e708231d405e61d/html5/thumbnails/15.jpg)
![Page 16: jcps.atu.ac.irjcps.atu.ac.ir/article_5797_d328fc9a4837a39552d77ee38e263a2c.pdf · (r JL. jl : Jl : I . mindful of breathing 2. body monitoring 3. mindful ofthoughts 4. full mindfulness](https://reader036.fdocuments.net/reader036/viewer/2022070802/5f02c3d37e708231d405e61d/html5/thumbnails/16.jpg)
![Page 17: jcps.atu.ac.irjcps.atu.ac.ir/article_5797_d328fc9a4837a39552d77ee38e263a2c.pdf · (r JL. jl : Jl : I . mindful of breathing 2. body monitoring 3. mindful ofthoughts 4. full mindfulness](https://reader036.fdocuments.net/reader036/viewer/2022070802/5f02c3d37e708231d405e61d/html5/thumbnails/17.jpg)
![Page 18: jcps.atu.ac.irjcps.atu.ac.ir/article_5797_d328fc9a4837a39552d77ee38e263a2c.pdf · (r JL. jl : Jl : I . mindful of breathing 2. body monitoring 3. mindful ofthoughts 4. full mindfulness](https://reader036.fdocuments.net/reader036/viewer/2022070802/5f02c3d37e708231d405e61d/html5/thumbnails/18.jpg)
![Page 19: jcps.atu.ac.irjcps.atu.ac.ir/article_5797_d328fc9a4837a39552d77ee38e263a2c.pdf · (r JL. jl : Jl : I . mindful of breathing 2. body monitoring 3. mindful ofthoughts 4. full mindfulness](https://reader036.fdocuments.net/reader036/viewer/2022070802/5f02c3d37e708231d405e61d/html5/thumbnails/19.jpg)
![Page 20: jcps.atu.ac.irjcps.atu.ac.ir/article_5797_d328fc9a4837a39552d77ee38e263a2c.pdf · (r JL. jl : Jl : I . mindful of breathing 2. body monitoring 3. mindful ofthoughts 4. full mindfulness](https://reader036.fdocuments.net/reader036/viewer/2022070802/5f02c3d37e708231d405e61d/html5/thumbnails/20.jpg)
![Page 21: jcps.atu.ac.irjcps.atu.ac.ir/article_5797_d328fc9a4837a39552d77ee38e263a2c.pdf · (r JL. jl : Jl : I . mindful of breathing 2. body monitoring 3. mindful ofthoughts 4. full mindfulness](https://reader036.fdocuments.net/reader036/viewer/2022070802/5f02c3d37e708231d405e61d/html5/thumbnails/21.jpg)
![Page 22: jcps.atu.ac.irjcps.atu.ac.ir/article_5797_d328fc9a4837a39552d77ee38e263a2c.pdf · (r JL. jl : Jl : I . mindful of breathing 2. body monitoring 3. mindful ofthoughts 4. full mindfulness](https://reader036.fdocuments.net/reader036/viewer/2022070802/5f02c3d37e708231d405e61d/html5/thumbnails/22.jpg)
![Page 23: jcps.atu.ac.irjcps.atu.ac.ir/article_5797_d328fc9a4837a39552d77ee38e263a2c.pdf · (r JL. jl : Jl : I . mindful of breathing 2. body monitoring 3. mindful ofthoughts 4. full mindfulness](https://reader036.fdocuments.net/reader036/viewer/2022070802/5f02c3d37e708231d405e61d/html5/thumbnails/23.jpg)
![Page 24: jcps.atu.ac.irjcps.atu.ac.ir/article_5797_d328fc9a4837a39552d77ee38e263a2c.pdf · (r JL. jl : Jl : I . mindful of breathing 2. body monitoring 3. mindful ofthoughts 4. full mindfulness](https://reader036.fdocuments.net/reader036/viewer/2022070802/5f02c3d37e708231d405e61d/html5/thumbnails/24.jpg)
![Page 25: jcps.atu.ac.irjcps.atu.ac.ir/article_5797_d328fc9a4837a39552d77ee38e263a2c.pdf · (r JL. jl : Jl : I . mindful of breathing 2. body monitoring 3. mindful ofthoughts 4. full mindfulness](https://reader036.fdocuments.net/reader036/viewer/2022070802/5f02c3d37e708231d405e61d/html5/thumbnails/25.jpg)
![Page 26: jcps.atu.ac.irjcps.atu.ac.ir/article_5797_d328fc9a4837a39552d77ee38e263a2c.pdf · (r JL. jl : Jl : I . mindful of breathing 2. body monitoring 3. mindful ofthoughts 4. full mindfulness](https://reader036.fdocuments.net/reader036/viewer/2022070802/5f02c3d37e708231d405e61d/html5/thumbnails/26.jpg)