Jason Zafereo, PT, OCS, FAAOMPT Cli i llinical Orth … Treatment - tablet view... · Lumbar Spine...
Transcript of Jason Zafereo, PT, OCS, FAAOMPT Cli i llinical Orth … Treatment - tablet view... · Lumbar Spine...
Lumbar Spine Management
Jason Zafereo, PT, OCS, FAAOMPTCli i l O th di R h bilit ti Ed tiClinical Orthopedic Rehabilitation Education
Are we being billed for this?Are we being billed for this?
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Objectives
Discuss the components of the ICF l ifi ti hclassification scheme
Describe the treatment interventions used for th i t fthe primary management of:– Pain
Stiffness– Stiffness– Weakness
Describe treatment considerations for Describe treatment considerations for rehabilitation after disc or fusion surgery
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TREATMENT BY CLASSIFICATION
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“Old” Classification Categories
Treatment-based classification (TBC)classification (TBC) system (Delitto et al 1995))– Pain-dominant treatment
Specific Exercise Traction Traction
– Impairment-dominant treatment
M bili ti Mobilization Stabilization
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“New” Classification Categories
ICF-based system (Delitto et al, JOSPT 2012)– Pain-dominant treatment
Acute LBP with referred LE pain Acute - Chronic LBP with radiating LE pain
– Impairment-dominant treatment Acute - Chronic LBP with mobility deficits Acute - Chronic LBP with movement impairments Acute Chronic LBP with movement impairments Acute LBP with related cognitive or affective tendencies Chronic LBP with related generalized pain
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Acute LBP with Referred LE Pain
Often worsens with flexion and sitting
Preference for lateral shift – Visible frontal plane and sitting
Centralization with specific postures/ROM
Limited lumbar extension
deviation of shoulders to pelvis
Preference for extensionSymptoms distal to the Limited lumbar extension
mobility Lateral trunk shift possible
Fi di f
– Symptoms distal to the buttock
– Symptoms centralize with lumbar extension
Findings of subacute/chronic LBP with movement impairments
Delitto et al JOSPT 2012
– Symptoms peripheralizewith lumbar flexion
Preference for tractionNo movements centralize– Delitto et al, JOSPT 2012 – No movements centralize symptoms
Fritz et al 20076
Acute-Chronic LBP with Radiating Pain
LE paresthesias, numbness weakness
Preference for flexionAge > 50numbness, weakness,
DTR changes possible Concordant sx with initial
– Age > 50– Imaging evidence of lumbar
spinal stenosis Preference for traction
to mid range (acute), mid to end range (subacute), or sustained mvts/ nerve
Preference for traction– Signs and symptoms of
nerve root compression
Fritz et al 2007or sustained mvts/ nerve tension tests
Delitto et al, JOSPT 2012
Fritz et al 2007
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Acute-Chronic LBP with Mobility Deficits
Restricted ROM/segmental mobility
Manipulation CPR Asymmetrical lateralROM/segmental mobility
of at least one of the following regions:
Asymmetrical lateral flexion
Positive Cibulka clusterFritz et al 2007
– Thoracic– Lumbar– Lumbopelvic
Fritz et al 2007
Lumbopelvic – Hip
Concordant sx with LS PA ( t ) dPA (acute) or end range movements (subacute)
Delitto et al, JOSPT 20128
Acute-Chronic LBP with Movement Impairments
Recurrent LBP, commonly referred
Stabilization CPR Recurrent episodes with trivial referred
Concordant sx with LS PA (acute-subacute), initial to mid range mvts (acute), mid to
ponset
History of lateral shift with alternating sides
Prior use of manipulation forrange mvts (acute), mid to end range mvts (subacute), or sustained end range mvts (chronic)
Prior use of manipulation for relief
Trauma, pregnancy Relief with bracing( )
Hypermobile PA Stiff Thorax, Pelvis, Hips Weak Trunk Hips
gFritz et al 2007
Weak Trunk, HipsDelitto et al, JOSPT 2012
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Acute LBP with Related Cognitive or Affective TendenciesChronic LBP with Related Generalized Pain
One or more of the following:
– “During the past month, have you often beenfollowing:
– High Fear-Avoidance or Anxiety
have you often been bothered by feeling down, depressed, or hopeless?”
– “During the past month, FABQ-PA: Sum 2-5
Cutoff >14 FABQ-W: Sum 6-7, 9-12, 15
Cutoff >29
During the past month, have you often been bothered by little interest or pleasure in doing Cutoff >29
– High Pain Catastrophizing Scale scores Rumination: 8 11
p gthings?” 2 no answers = -LR of
0.07 Rumination: 8-11 Magnification: 6-7,13 Helplessness:1-5,12
Delitto et al, JOSPT 201210
Classification Reliability and Utility
Reliability– K = 60 when traction removed (paper assessment)K .60 when traction removed (paper assessment)
Fritz et al 2006– K = .52 for all groups (individual assessment)
Stanton et al PT 2011 Stanton et al, PT 2011 Utility
– Classification versus clinical practice guidelines or unmatched careunmatched care
– Significant improvements in pain, disability, general health, satisfaction, and likelihood of returning to work in matched classification group (4 wks & 1yr)work in matched classification group (4 wks & 1yr) Fritz et al 2003; Brennan et al 2006
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Prevalence Data
50% of patients meet criteria for one bsubgroup
Of remaining 50%...– 25% cannot be classified (myofascial pain?)– 25% fit >1 classification
68% of these individuals fitting manipulation/specific 68% of these individuals fitting manipulation/specific exercise
Stanton et al, PT 2011 (acute); Apeldoorn et al, Spine 2012 (chronic) (c o c)
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Beyond the “old” TBC…
Classification often unclear in patients who are older, chronic less affected by LBP (FABQ and ODI) St tchronic, less affected by LBP (FABQ and ODI) Stanton et al 2013
Treatment by “old” TBC criteria yielded equivocal outcomes to an individualized approach (Dutch LBP guidelines) (Apeldoorn et al 2012) and did not reveal a preference for matched care in the stabilization pcategory (Henry et al 2014) in patients with CLBP
New ICF guidelines represent the best attempt yet to id id ti f di ti l fprovide considerations for directional preferences,
regional interdependence, and chronic pain states13
PAIN-DOMINANT TREATMENT
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Pain-Dominant Treatment
ContractileM f i l i d– Myofascial pain syndrome
Non-contractile– Acute to subacute LBP with
referred/radiating pain Lumbar spine stenosis Cauda equina syndromeq y Herniated disc HNP with radiculopathy Sciatica
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Comprehensive Treatment for Pain
Tissue-Specific Rx Generalized Rx– Contractile
Soft tissue mobilization Dry needling
– Relative rest– Education
M d litiy g Submaximal isometrics
– Non-contractile Graded mobilization
– Modalities– Short-term orthosis– Exercise Graded mobilization
Graded spinal ROM (directional pref)
Spinal traction
– Exercise– Relaxation/Breathing– Cognitive behavioral Spinal traction
Neural gliding/tensioning
gtherapy
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Myofascial Pain Syndrome
Environmental/Emotional/PhysicalErgonomics (short upper arms)– Ergonomics (short upper arms)
– Stress – Hormone and Vitamin deficiencies
Structural misalignment (legs and– Structural misalignment (legs and pelvis)
Mechanical– Underlying facilitated segment or
thoracolumbar joint dysfunction– SI joint dysfunction
(Iliopsoas/Quadratus)– Synergist/agonist strengthening
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Support for Myofascial Pain Management
Non-specific low back pain (13 studies)“M i ht b b fi i l f ti t ith b t– “Massage might be beneficial for patients with subacute and chronic non-specific low back pain, especially when combined with exercises and education.” Furlan et al Cochr Syst Rev 2008 Furlan et al, Cochr Syst Rev 2008
Myofascial low back pain– Support for multimodal treatment including massage,
correction of muscle imbalance, and dry needling Malanga and Cruz, Phys Med Rehabil Clin N Am 2010 Furlan et al, Spine 2005
Currently no high quality evidence supporting the use of US for improved pain/QOL
Ebadi et al., 201418
Acute to Subacute LBP with Referred/Radiating Pain Management
DiscG d d ROM (S ifi E i )– Graded ROM (Specific Exercise)
– Graded Axial distraction (Traction)
Nerve– Graded ROM
Specific Exercisep Neural gliding
– Painfree (Acute)– Mid to end-range (Subacute)
– Graded Axial distraction
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Specific Exercise Philosophy
Achieve centralization of patient’s referred
ipain Patient-directed
approach consisting of McKenzie-basedMcKenzie-based techniques
Perform movements in opposite direction once ppmovement no longer creates peripheralization
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Specific Exercise - Extension
PositioningP ti t l i– Patient prone lying or prone on elbows
– Useful when movement peripheralizes sx Typically acute Hold positions for
minutes
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Specific Exercise - Extension
ROM– “Passive” movements
Prone press up Standing back bends Standing back bends
– Perform in sets of 10 until sx centralization l tplateaus
– Perform as many times as neededtimes as needed during the day
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Specific Exercise - Translocation
PositioningSidelying on the side– Sidelying on the side describing the shift Pillows under thorax to
encourage pelvic translocation
– Prone with pelvic translocation
St di l t l hift Standing lateral shift correction
– “Active” ROM
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Specific Exercise - Translocation
Standing lateral shift correctioncorrection
– “Passive” ROM with therapist– “Active-assist” ROM on lat
bar with manual correctionbar with manual correction
Patients beginning with a translocation preference will typically favor extension at some point
– Laslett, JMMT 200924
Specific Exercise - Flexion
PositioningS i h k l i– Supine hook lying
– Supine 90/90– Seated forward bend
“Passive” ROM– Quadruped flexion– Bilateral/unilateral knees to chest
“Active” ROMStanding/Seated lumbar flexion– Standing/Seated lumbar flexion
– Post pelvic tilts25
Subacute Management of Referred/Radiating Pain
Specific exerciseS lf t t t t h i– Self treatment techniques should be exhausted before application of therapist assistedtherapist-assisted technique
– Therapist assistance provided via positioningprovided via positioning, PA mobilization, overpressure, or soft tissue mobilizationtissue mobilization
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Subacute Management of Referred/Radiating Pain
Extension therapist-assisted t h itechniques – Overpressure
Stabilization of pelvis during prone press Stabilization of pelvis during prone press ups
– Extension mobilizationPA l l th t id f bl PA over level that provides favorable response
Followup with prone press ups
L t l t t– Lateral compartment Pelvic translocation away from pain side Maintain position during prone press ups27
Subacute Management of Referred/Radiating Pain
Flexion therapist-i t d t h iassisted techniques
– Soft tissue mobilization or overpressure whileor overpressure while patient is in position of flexion
– Best applied in Quadruped Leaning over edge of Leaning over edge of
table Sitting28
Support for Directional Preference
Systemic review supports short term to intermediate
Patients given exercises matched to their movementshort term to intermediate
benefits (Claire et al. Aust J Physiother 2004; Machado et al. Spine 2006; Surkitt et al.
matched to their movement preference improved significantly in pain, med use, disability (Long et al, Spine p
PT 2012)– Moderate evidence DPM
superior to multidirectional
y ( g p2004)
mid-range exercises, stretches, and advice in those with DPConflicting evidence when– Conflicting evidence when DPM compared to manual therapy and strengthening
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Support for Centralization
Patients centralizing with repeated movements
Patient experiencing reduced pain levels (≥repeated movements
– SE and mobilization superior to stabilization for
i /di bilit t 1 k
reduced pain levels (≥ 2/10) with mobilization and prone press ups
pain/disability at 1 week, disability at 4 weeks and 6 months Browder et al. JOSPT 2007
demonstrated concurrent increase in disc water diffusion Beattie et al, 20102007
– SE superior to manipulation for patient reports of success (2mos) and
diffusion Beattie et al, 2010
Rates of centralization in other CPR categories
success (2mos) and disability (2mos/12mos) Petersen et al 2011
– Manipulation = 68%– Stabilization = 80%
Werneke et al, 201030
Spinal Traction Philosophy
Achieve centralization of patient’s referred pain Patient directed Patient-directed
– Positional Maximum IVF opening with flexion, side bending contralateral,
rotation ipsilateralrotation ipsilateral– Creighton JMMT 1993
Therapist-directed Manual– Manual
– Mechanical
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Spinal Traction
Effective parameters i th lit tin the literature– 30-60% body weight
Static or intermittent– Static or intermittent (3:1) duty cycle
– 12-15mins– Supine or prone
Cai et al 2009, Fritz et al 2007 Saundersal 2007, Saunders 1993
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C fli ti S t f T ti Conflicting Support for Traction (General LBP)
Traction efficacy (pain and disability) not endorsed indisability) not endorsed in systematic reviews for mixed samples of LBP
– Macario and Pergolizzi, Pain Pract 2006; Clark et al, Spine 2006
Physiological effects arePhysiological effects are supported
– Widens IVF/Stretch posterior spinal elements (Lehmann et al 1958)elements (Lehmann et al 1958)
– Creates negative intradiscal pressure (Ramos et al, J Neurosurg, 1994)33
Support for Traction
Population: Lumbar Radiculopathy Intervention: Lumbar extension exercises (6 weeks) Intervention: Lumbar extension exercises (6 weeks)
versus lumbar extension protocol with traction (2 weeks) Significant improvements in disability and FABQ favoring g p y g
traction group at two weeks Improved outcomes and sustained changes in subgroup at six
weeksPositive crossed leg raise (<45deg)– Positive crossed leg raise (<45deg)
– Lower extremity pain that peripheralized with extension Fritz et al 2007
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S b t LBP ith R di ti (NSubacute LBP with Radiating (Non-Peripheralizing) Pain Management
Neural glidingGeneralized PT program– Generalized PT program (aerobic exercise, global PRE, and PA mobilization) versus Generalized PT with Slump stretching (30secx5), 2x/week x 3 weeksSlump group improved– Slump group improved disability, pain compared to control Cleland et al 2006 Nagrale et al 2012
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Acute to Subacute LBP with Referred/Radiating Pain Management
Contributing Impairments (Env.) E i– Ergonomics Encourage positioning into specific
exercise movement preference
– Weight bearing Wheeled walker: >250% increase in
self reported walking distance in 71%self reported walking distance in 71% of subjects
Goldman et al, J Fam Pract 2008
Walking stick: no significant Walking stick: no significant improvement in walking tolerance
Comer et al, Arch Phys Med Rehabil 201036
Acute to Subacute LBP with Referred/Radiating Pain Management
Contributing Impairments– Mechanical
Mobilization of hypomobile segments above/below levelg
– Tightness opposite specific exercise movement preference
Mobilization of nerve interface points
Strengthening of hypotonic lumbopelvic muscles to address underlying instability
– Weakness into specific exercise movement preference37
S t f C t ib ti I i t Support for Contributing Impairment Management
Population: Lumbar Spine Stenosis
Intervention: Flexion-based program with progressive walking program versus manual therapy p g pyto hips and spine with PRE and unweighted treadmill ambulation (6 weeks)
Si ifi t i t i di bilit– Significant improvements in disability and pain at 6 weeks, 1 year, and 29 months in both groups
– Improved perceived recovery in p p ymanual therapy group (79% vs 41% at 6 weeks) Whitman et al Spine 200638
S t f C t ib ti I i t Support for Contributing Impairment Management
Population: Subacute to chronic back-related LE pain (not stenosis)p ( )
Intervention: ROM and stabilization exercise versus manual therapy (including thrust) with ROM and stabilization exercise (12 weeks) ( )
– Significant improvements in disability, pain, medication usage, satisfaction, global improvement, and medication use at 12 weeksMaintained satisfaction global improvement and meds at 1– Maintained satisfaction, global improvement, and meds at 1 year Bronfort et al, 2014
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STIFFNESS-DOMINANT TREATMENT
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Treatment Considerations
Primary treatment for patients in Acute to Chronic LBP with Mobility Deficits categoryLBP with Mobility Deficits category
– Classification for patients with undifferentiated pain– May address a mixture of myofascial, joint, or neural limitations
in motion
Primary treatment for addressing motion loss in patients without a chief complaint of painpatients without a chief complaint of pain
Reduced manual emphasis in Acute LBP with Related Cognitive or Affective Tendencies and Chronic LBP with Related Generalized PainChronic LBP with Related Generalized Pain
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Spinal Manipulative Therapy (SMT)Spinal Manipulative Therapy (SMT)Cochrane Reviews
In general, SMT not superior to inert treatment sham SMT orinert treatment, sham SMT, or other active treatments in acute or chronic heterogeneous LBP subjects
– Rubinstein et al 2013 (acute)– Rubinstein et al 2011 (chronic)Rubinstein et al 2011 (chronic)
Thrust equal to non-thrust in CLBP (Cook et al 2013) and adults 5555+ (Learman et al 2013)
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Acute LBP with Mobility Deficits
CPR for lumbar manipulation– Duration of symptoms < 16 days *y p y– No symptoms distal to the knee *– At least one hip with > 35° of IR– Hypomobility with lumbar PAIVM
t titesting– FABQ(W) < 19
4/5 criteria Posttest probability of success increased from 44% toof success increased from 44% to 92% (+LR=13.2)
Flynn et al, Spine 2002; Childs et al, Ann Intern Med 2004
CPR has been Validated! 43
In Patients Fitting the CPR…
Expect a good prognosis regarding ODI change, NPRS change # visits extent of recovery C k t l 2013change, # visits, extent of recovery Cook et al, 2013
Thrust technique (lumbopelvic or lumbar rotation) does not matter
Range of inferior to equal outcomes for nonthrust techniques Cleland et al, 2009; Learman et al, 2014
Equivocal outcomes between repeated end range movements and manipulation Schenk et al, 2012
End range may be what’s most important! End range may be what s most important!
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Inability to Respond to Manipulation
Longer duration of symptoms Symptoms in the buttocks or Symptoms in the buttocks or
leg Absence of hypomobility/pain
on mobility testingon mobility testing Less discrepancy in the left to
right hip IR ROMN ti G l ’ i Negative Gaenslen’s sign
Peripheralization with motion testing
F i l PT 2004– Fritz et al, PT 2004
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Chronic LBP with Mobility Deficits
Case series8 ti t ith h i– 8 patients with chronic LBP and hip stiffness in at least 2 planes3 i it f hi bili ti– 3 visits for hip mobilization and hip stretching
– 62.5% rated improvement d t l b ttas moderately better or
higher on GROC– 24.4% improvement on
ODIODI Burns et al, JMMT 2011
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Chronic LBP with Mobility Deficits
RCT investigating non-region specificregion specific manipulation for CLBP
Immediate pain preduction for T1-T5 manipulation comparable to L2-L5comparable to L2-L5 manipulation
– De Oliveira et al., PT 2013
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PRIMARY INSTABILITY IMPAIRMENT
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Treatment Considerations
Primary treatment for patients in Acute to Chronic LBP with Movement Coordination ImpairmentsLBP with Movement Coordination Impairments category
– Classification for patients with undifferentiated pain– Treatment primarily focused on contractile tissue
neuromuscular re-education/strengthening at the site of pain
Secondary treatment for patients in all otherSecondary treatment for patients in all other categories, especially Acute LBP with Referred LE Pain
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Examples of Education for Joint Instability
SleepingPill b t th k d– Pillow between the knees, under the lateral trunk, or anterior to trunk
– Medium mattress preferred to firmK t l 2003 Kovacs et al, 2003
Sitting– Foot supportpp– Lumbar support– Arm support
LS corsets LS corsets– Equivocal findings for management
van Duijvenbode et al, 200850
Overview of Exercise Progression
Strengthening of lumbar spine away from
Stretching of thoracic spine and hips spine intospine away from
syndrome– Avoids aggravation
spine and hips spine intosyndrome
Motor control of lumbar associated with loading into DSM
– Begin with isometrics of
spine into syndrome– Ensures activation of
weakest synergist(s)deep stabilizers, progress to superficial muscles
– Teach patient how to use
weakest synergist(s)– Teach patient how to use
hip and thoracic regions more
lumbar region moremore
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Examples of Initial Treatment for Joint Instability
Independent activation d t i h ldand tonic hold
– Pelvic floorTRA (extension syndrome)– TRA (extension syndrome)
– Lumbar multifidus isometrics (flexion (syndrome)
– Glutes (rotation syndrome)
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Examples of Progressive Treatment for Joint Instability
Integrated tonic hold– Iliopsoas
strengthening (flexion syndrome)syndrome)
– Glut max and thoracic extensor strengthening ( t i d )(extension syndrome)
– Hip versus lateral trunk strengtheningtrunk strengthening (rotation syndrome)
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Recruitment of Abdominal Muscles
Drawing-in maneuver and Bird-dog (TRA)(TRA)
Posterior pelvic tilt and abdominal bracing (IO)
Side plank and Abdominal crunch (Both) Side plank and Abdominal crunch (Both)– Urquhart et al, Man Ther 2005; Teyhen
et al, JOSPT 2008 Hollowing during typical exercises Hollowing during typical exercises
increases TRA recruitment from 4-43%– Bjerkefors et al, Manual Therapy 2010
Adding ankle DF to drawing in led Adding ankle DF to drawing-in led to greater gains in pain/function
– You et al, Clinical Rehabilitation, 2013 54
Recruitment of Gluteals over TFL
ClamN t l ( ti l) l i– Neutral (vertical) pelvis maximizes G med/max activationG d i i d t 60d hi– Gmed maximized at 60deg hip flexion
Sidestepping Unilateral bridge Quadruped hip extension
with bent/straight kneewith bent/straight knee– Willcox & Burden, 2013; Selkowitz
et al, 201355
Chronic LBP with Mobility DeficitsA Meta Analysis and RCT
Motor control exercise was superior to general exercise manual therapy and minimal interventionexercise, manual therapy, and minimal intervention for the reduction of pain and disability at variable time intervals, depending on the comparison condition
– First evidence suggesting widespread application of this procedure in heterogeneous samples of CLBP subjects (Bystrom et al, 2013)
No added benefit to matching motor control deficit to exercise preference in CLBP using Sahrmann categories (Henry et al 2014)categories (Henry et al. 2014)
– Lack of evidence for matched stabilization treatment in ALBP or chronic widespread pain56
Acute LBP with Mobility DeficitsAcute LBP with Mobility DeficitsA Systematic and Cochrane Review
Evidence for general exercise programsp g
Systematic Review: Acute LBP
– Equivocal results for qexercise compared to other interventions in acute population (C) Lawrence et al, 2008 Lawrence et al, 2008
Cochrane Review– Moderate quality evidence
that post-treatment exercise program can prevent recurrence of low back pain Choi et al, 201057
A t LBP ith M bilit D fi itAcute LBP with Mobility DeficitsWho Needs Motor Control Approach?
CPR for lumbar stabilizationAge < 41 years *– Age < 41 years
– Positive prone instability test– Aberrant motion
SLR > 91°– SLR > 91 3/4 criteria (LR+ = 4.0) Validation study failed to completely
support CPR (underpowered?)support CPR (underpowered?)– Modified CPR of + PIT and aberrant
movement may provide better predictive validitypredictive validity
Hicks et al, Arch Phys Med Rehabil 2005; Rabin et al, JOSPT, 201458
Motor Control Exercise in Motor Control Exercise in Radiographic Instability
Population: Spondylolysis or spondylolisthesisp y
Intervention: Stabilization program with TRA and multifidus focus versus t t t di t d b PTtreatment as directed by PT (10 weeks)
Significant improvements in disability and pain at y p10 weeks and 30 months in stabilization group
O’Sullivan et al, Spine 1997
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Inability to Respond to Stabilization
Discrepancy in SLR ROM >10deg A ld t l 2012>10deg Apeldoorn et al, 2012
_____________________ Negative prone instability test Negative prone instability test Hypomobility with PAIVM
testing Aberrant motion absent FABQ(PA) score ≤ 9
2/4 criteria SN 85 SP 87– 2/4 criteria SN = .85; SP = .87– Hicks et al, Arch Phys Med Rehabil
200560
Summary of Recommendations:Acute-Chronic LBP with Movement Impairments
EducationS ti t
PREF ti l t– Supportive postures
– Ergonomic activities– Temporary bracing (acute)
– Functional movements– Gym-based activity– Pilates
Motor control exercise– Begin with isolated
contractions and holds
Manual therapy to thoracic spine, ribs, sacrum and hipscontractions and holds
– Progress to isotonic open/closed chain loadingGraded dosing: 2min total
sacrum, and hips Progression to work
reintegration programs – Graded dosing: 2min total
time under tension as neededDelitto et al, JOSPT 2012
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S mmar of RecommendationsSummary of Recommendations:Acute LBP with Related Cognitive or Affective Tendencies and Chronic LBP with Related Generalized Pain
Education– De-emphasize pathology
Fitness– Low intensity, submaximal p p gy
– Emphasis on anatomical strength of spine
– Neuroscience of pain
y,fitness and endurance activities for above mentioned categories– Neuroscience of pain
– Overall favorable prognosis of LBPStrategies to limit fear and
– Moderate to high intensity exercise for CLBP without generalized pain
– Strategies to limit fear and catastrophizing (CBT)
– Emphasis on increasing activity capacity not just
Exercise– Graded stabilization ≥
Graded functional activityactivity capacity, not just pain relief
– http://www.youtube.com/watch?v=4b8oB757DKc
Graded functional activity
Delitto et al, JOSPT 201262
G d d F ti l A ti iti Graded Functional Activities vs Stabilization
Graded functional ti it t
Graded stabilization dactivity versus motor
control exerciseNo significant
program compared to general walking program– No significant
difference between groups at 2, 6, and 12
program– 55% success (stab)
versus 26% success months Macedo et al, PT 2012
(walk) at 12 and 36 months Rasmussen Bar et al Rasmussen-Bar et al,
Spine 2009
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Lumbar Spine Instability Questionnaire
“Give way” or “give out” Self manipulation
Muscle spasms common Fearful of movement Self-manipulation
Frequent pain in the day Back catches or locks
Fearful of movement Trauma MOI in the past Long duration of problem
Pain with sit to stand Pain with supine to sit Painful quick, unexpected,
Positive test is ≥ 9/15 Predictive of which CLBP q p
mild movements Need back support in chair Pain with sustained posture
patients respond best to motor control over graded exercise Pain with sustained posture
Worsening over time Temporary relief with corset
Macedo et al., 2014
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Aquatic Therapy in CLBP
5x/w x 4w supervised 60min aquatic program to comparably dosed unsupervised land HEPdosed unsupervised land HEP
Both groups improved; Statistical (not clinical) significant difference in ODI and QL scores
– Dundar et al Spine 2009– Dundar et al, Spine 2009 2x/w x 6w supervised 60min aquatic versus land program Both groups improved pain/function, no differences
Sj Ph i th R I t 1997– Sjogren, Physiother Res Int 1997 Systematic review supported benefits
in CLBP and pregnancy– Waller et al, Clin Rehabil 2009
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POST-SURGICAL MANAGEMENT
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Overview
Pain/Pathology focus is patient dependent, ll li it dusually limited
– Cryotherapy/TENS for post-surgical painI i t f i k Impairment focus is key– Stabilization
Neural gliding– Neural gliding– Conditioning– Spinal ROMSpinal ROM– Mobilization away from surgical site
Cioppa-Mosca et al, 2006; Maxey and Magnusson 201367
Lumbar Fusion Types
InstrumentedP t l t l f i– Posterolateral fusion Disc preserved Most common
M ltifid ti l d ti Multifidus partial denervation– Anterior lumbar interbody fusion
Disc resected Circumferential fusion Oblique partial denervation
– Cage fusion Disc resected Interbody fusion only
68
Lumbar Fusion Rehab Considerations
Outpatient therapy typically begins at 6 10 weeks post opat 6-10 weeks post-op
Precautions– No iliopsoas stretching until 8 weeks p g– No lifting >10lbs or overhead until 12
weeks– No lumbar standing ROM testing orNo lumbar standing ROM testing or
iliopsoas MMT until ready for return to sport (typically 20 weeks)
– No US over healing fusionNo US over healing fusion– No end range extension for 6 months
(cage)69
Lumbar Disc Surgical Procedures
Disc replacementA t i h i t t– Anterior approach consistent with cage fusion
Lumbar discectomy– Microscopic or open– Lamina removal variable– Multifidus partial denervationMultifidus partial denervation
possible
Minimally invasive percutaneous techniquepercutaneous technique
– Chemonucleolysis– Percutaneous discectomy70
Lumbar Disc Rehab Considerations
Outpatient therapy typically begins at 4-6 weeks post opweeks post-op
Discectomy Precautions– Limit lumbar flexion stress– No lumbar standing ROM or slump testing until 6th
week– Running and return to sport between 8-12 weeksRunning and return to sport between 8 12 weeks
Replacement Precautions – Limit lumbar extension stress– No lumbar standing ROM or PAs
until 6-8 weeks– Return to sport 13-24 weeks71
Lumbar Surgery General Guidelines
Body mechanics Stabilization Stabilization
– All positions Conditioning
Bik t d ill– Bike, treadmill Stretching
– Hip and leg muscles– Scar mobility– Thoracic/Hip joints– Neural mobilization– Lumbar spine
Strengthening (discectomy)– Back extensors (Kulig et al 2009)72
Support for Post-Operative PT
Cochrane Review: 14 trials, status post discectomy or microdiscectomy (Ostelo et al 2009)microdiscectomy (Ostelo et al 2009)
– Moderate quality evidence Exercise more effective than no treatment at improving disability High intensity exercise more effective than low intensity exercise High intensity exercise more effective than low intensity exercise
– Low quality evidence + effects of exercise (regardless of intensity) on pain Negligible effects of neural gliding short-long termg g g g g Home and supervised programs yield same short term results
8 week exercise program administered 2 weeks post-op discectomy (Hebert et al 2015)op discectomy (Hebert et al, 2015)
– No difference in general vs specific exercise programs on clinical outcomes or multifidus function at 10wks or 6mos 73