JACK FRUIT NUTS - Tasteofthetopend - · PDF fileJACK FRUIT NUTS What to do- After extracting...
1
© tasteofthetopend www.tasteofthetopend.com JACK FRUIT NUTS W hat to do- After extracting the nuts, boil them for 15- 20 mins or until tender, drain and Let them cool Peel them Pop them in a roasting tray with salt and pepper and olive oil, jiggle them to coat them in oil. Put them in a pre heated oven at 180 C for 25 mins Enjoy as a snack with a cool drink Jackfruit nuts are high in protein and jackfruits grow all year round. The nuts come from the ripe fruit.
-
Upload
doankhuong -
Category
Documents
-
view
215 -
download
0
Transcript of JACK FRUIT NUTS - Tasteofthetopend - · PDF fileJACK FRUIT NUTS What to do- After extracting...
© tasteofthetopend www.tasteofthetopend.com
JACK FRUIT NUTS
What to do- After extracting the nuts, boil them for 15- 20 mins or until tender, drain and Let them cool Peel them Pop them in a roasting tray with salt and pepper and olive oil, jiggle them to coat them in oil. Put them in a pre heated oven at 180 C for 25 mins Enjoy as a snack with a cool drink
Jackfruit nuts are high in protein and jackfruits grow all year round. The nuts come from the ripe fruit.