“IT’S ALL GOOD” HEALING TEA Carrot Apple J11. Celery Carrot Pineapple J12. Green Vegetable Mix...

T8. Sonnentor Troubled Times Tea

T9. Sonnentor Listen to Your Heart Tea

naturally ca�einated

T10. Sonnentor Sweet Dreams Tea

Helps to relieve little pains, cramps and aches of muscles and joints in your body. Elder�ower, yarrow, sage, juniper berries and stinging nettle.

Strengthens heart and circulation system. Apple mint (Mentha Rotundifolia—without menthol), lemon balm, rosemary, lemongrass, mate (with ca�eine) and rose petals.

Yarrow, lemon balm, blackberry leaves, lavender �owers, orange peel and fennel. Relieves stress and promotes better sleep.

5.50

5.50

5.50

T11. Sonnentor Calm Your Nerves Tea

All the herbs are biodynamically grown and specially blended to give this tea blend a stronger aroma and healing e�ect. Soothes your nervous system and relaxes your tension.

5.50

“IT’S ALL GOOD” HEALING TEA

About Your Food: SONNENTOR organic �oral tea. Carefully selected and harvested by traditional methods and baked at low temperature to bring out the very best �avour.

SONNENTOR strongly believes that nature holds the best recipes for a beautiful and long life. Working with the highest consideration of the rhythms of nature, organic and biodynamic farming is the only sound and passable way in a time of monoculture and overproduction.

ORGANIC TEAS

T13. Sonnentor Liberate Your Liver Tea

T12. Sonnentor Soothing Throat Tea

Invigorates sluggish liver and enhances liver detox functions. Spearmint (without menthol), yarrow, dandelion leaves, fennel, lemongrass, marigold, caraway.

Soothes your throat discomfort. Linden �owers, elder �owers, rosehip, ribwort plantain and mallow.

5.50

5.50

T14. Sonnentor Calming Tummy Tea

Relieves bloated stomach and indigestion naturally. Mallow, lemon balm, spearmint (without menthol), Greek Mountain Tea, yarrow, marigold.

5.50

TEA

T1. Sonnentor Flowers Herbal Tea

T2. Sonnentor Ginger Tea

Applemint, sun�ower leaves, marigold, chamomile, corn�owers, lavender, rose �owers, wild thyme. Provides calming, soothing and relaxing e�ects. Refreshing, soothes mental tiredness.

Spicy-sweet with a citrus note and a refreshing sharpness in the �nish. Relieves indigestion, nausea, phlegm and common aches and pains.

7.50

0.50 per re�ll

7.50

0.50 per re�ll

T3. Earthist Wild Bitter Melon Tea

Harvested from the wild and remote uncontaminated mountain areas, an amazing cleansing and purifying tea excellent for expelling evil heat, beautifying skin and relieving fatigue.

7.50

0.50 per re�ll

TEA IN A POT

T5. Sonnentor Rooibos Tea

Smooth with mild sweet �avor underlined by a nuance of vanilla. �is tea is high in antioxidants and good for boosting the immune system. Ideal for children.

5.50

T7. Earthist Moringa Tea

Hailed as the miracle tree, Moringa is the most ancient medicinal plant. Mild and alkalising tea with high antioxidants, lowers blood sugar, reduce body fats and regulates blood pressure. It is a excellent tea for general well being.

5.50

A CUP OF TEA

T6. Sonnentor White Tea Pai Mu Tan

naturally ca�einated

A mild tea packed with antioxidants to tone the entire immune system and increases the good while decreasing the bad cholesterol. White tea also kills bacteria that causes plague, tooth decay and bad breath.

5.50

ORGANIC TEAS

Food for thought:A study in 2012 by Greenpeace found that the pesticides level in teas are often very UNHEALTHY. Regularly drinking pesticide- contaminated tea does more harm than good. Consuming organic tea is not only a healthier choice but also better for the farmers. It is not uncommon to see farmers spraying their crops without proper protection and caution. �is is a shame because they are the �rst ones to bear the consequences.

Buy a good deed?In the remote area of north �ailand, there is a rural school sustaining on donations. Most of the students are from the hill tribe, whose survival depends on traditional farming using slash and burn. A project was set up to advocate organic farming methods to safe guard and conserve these priceless forests for the ecological and economical values on the long run. �e "Earthist" brand was born to create sustainable job opportuni- ties for the villagers. In addition, for every "Earthist" brand tea sold, 10baht will be donated to the school. We can do our part by voting for a sustainable education for others and dedicating towards the preservation of the good earth and the forest.

T4. Sonnentor Fruity Delight

A delightful blend of rose hips and a varietyof fruits to give a sweet and zesty avour. Agood source of Vitamin A and C.

5.50

RS1. Immune Jab (soy)

RS2. Nourish Your Heart

RS3. Feeling Good

RS4. Super Green Detox (soy)

Bananas, oranges, organic oat milk, soy yogurt and chia seeds. Vitamin C to protect connective tissues and strengthen the immune system. Antioxidants to �ght production of free radicals. A perfect partnership.

Fresh avocado, organic cold pressed NUI coconut oil, organic �axseed oil, organic molasses, organic oat milk. Loaded with high fatty acids to help improve your good cholesterol at the same time reduces in�ammation and triglycerides.

A blend of organic raw cacao, bananas and oat milk. �e theobromine naturally found in raw cacao is a stimulant that can treat depression and make you feel better. Bananas help too with a high level of tryptophan converted into serotonin.

A potent mix of organic superfood consisting of wheatgrass, barley grass, chlorella, baobab, spirulina with organic quinoa powder, kale, spinach, lemon and soy milk. A dynamic combination of blood, liver, heavy metal cleansing agents aided by kale’s glucosinolates to help regulate detoxication at a genetic level.

8.50

8.50

8.80

9.80

REAL SERIOUS SMOOTHIES

About Your Food: We use Vitamix for your smoothies. It gives a high-powered blending that will help structural breakdown of your food, which will greatly aid in digestion. More importantly, phytonutrients that are found in fruits and vegetables reside inside the cells of their more �brous components– skin, seeds and pulp. �e more powerful the blender, the greater its ability to yield a greater increase in the percentage of phytonutrients into our bloodstream when consumed.

About Your Food: Ezyprotein is a certi�ed organic, sprouted, bio-fermented whole grain brown rice protein powder. 100% plant-based complete protein containing all 8 essential amino acids in a ratio very similar to the ratio found in human mother's milk. It's special sprouting and bio- fermentation method makes it easy to absorb and digest. Dried at low temperature retaining all the plant enzymes and phyto-nutrients.

vegan

RS5. Lean Protein Booster (soy)

A superfood blend of organic pea protein, hemp protein, moringa leaves and alfafa. Mixed with organic quinoa powder, chia seeds and soy milk. A lean green protein source with all essential amino acids and rich in micro nutrients. Supports the bones, muscle and nervous system while also protecting cells from oxidative stress.

8.80

RS6. Muscle Power Organic rice protein, pea protein, maca and lucuma powder. Blended with organic quinoa powder, bananas, black cherries and oat milk. Supports muscle function, electrolyte balance, carbohydrate metabolism and production of red blood cells.

9.80

RS7. Perfect Joint Pumpkin seed oil has excellent anti-in�ammatory properties while avocado oil helps to metabolize collagen. Together, they form a perfect partnership against joint problems. Blended with �axseed oil to boost omega 3, organic quinoa powder, strawberries and oat milk.

9.50

SMOOTHIES

REAL SERIOUS SMOOTHIES

BASE MILK OPTIONS Add Ezyprotein +3.00An organic, sprouted, bio-fermented, raw and whole grain 100% plant based complete protein.

Add Organic +2.00‘Forever Beautiful Superfood’ Mix A combination of acai, maqui, acelora, maca and blueberry powder. Supports skin health, hair nails, vision, bones and hormonal activity.

Change the base milk between organic soy or oat.

Soy milk has high protein and is beneficial for your cholesterol. Oat milk is a good source of fiber and calcium. Let us know your preference.

J1. Apple

J2. Orange (non-organic)

J3. Orange Carrot

J4. Carrot Ginger Pineapple

J5. Apple Beetroot Carrot

J6. Wheatgrass Apple

J7. Wheatgrass Shot

J8. Cucumber Apple

J9. Kale Apple

J10. Spinach Carrot Apple

J11. Celery Carrot Pineapple

J12. Green Vegetable Mix

J13. Sunny Hills Pineapple Juice (bottled)

Promotes bowel regularity and is commonly used to �ush away gallstones.

An excellent source of vitamin C, which helps to improve our body’s immune system.

A nutritious and balance combination that taste incredibly good.

Ginger is one of the best natural cures for indigestion.

Beetroots and carrots contain folic acid, which helps to maintain a healthy brain.

Wheatgrass contains chlorophyll, which combats tiredness and provides essential enzymes, vitamins and minerals.

Cucumber is a natural and excellent diuretic.

Kale’s �avonoids combine both antioxidant and anti-in�ammatory bene�ts. It also can help lower cholesterol and aid in detoxi�cation.

Raw spinach is a good source of vitamins and minerals. Rich in antioxidants and aids digestion.

Celery is an excellent source of organic sodium, calcium, magnesium and iron. It helps to lower the blood pressure and maintains general health.

An absurdly healthy juice from a mix of spinach, wheatgrass, kale, celery and cucumber.

Made from the native pineapples of Taiwan. From precipitation, sanitization to �ltration, no extra additives are used.

6.50

6.50

7.50

7.50

8.50

7.50

6.50

7.50

9.50

8.50

8.50

9.80

6.50

About Your Food: �e Triturating (twin gear) juicer, which turns at a slower rpm than most juicers, has a two-step process. �e �rst step crushes the fruits and vegetables, while the second step presses the juice. �is process gives you more �ber, enzymes, vitamins and trace minerals. Our juicers also have magnetic and bio-ceramic technology that slows down the oxidation process, which is good if you want to store your juice to drink later. Juicing time is longer with twin gear juicers but it gives you a higher quality juice.

Food for thought:�ere is no doubt we should be eating clean. Food should be free from pesticides, growth hormones and such. Especially if you are eating raw. �us why we make sure the ingredients in your juices are 100% organic and nothing else.

Add a scoop of CHIA seeds +1.50Chia is a soluble whole food �ber, native to Central America. An excellent source of omega 3.

Add organic cold- pressed flaxseed oil +1.5Flaxseed is a great source of omega 3 and essential fatty oils. It also aids in the absorption of vitamins and minerals.

ORGANIC COLD-PRESS JUICE

OPTIONS

Add organic/ biodynamic lemon juice

+1.00 Bumps up the vitamin C and aids in digestion and detoxi�cation.

COLD-PRESS JUICE

HN1. Eucalyptus Wild Honey

HN2. Kelulut Wild Honey

HN3. Rainforest Wild Honey

Harvested raw and unheated to retain the authentic �avor and taste, directly from wild bushes and rainforest in their natural habitat in Malaysia. Collected from wild eucalyptus �owers with unique fragrance and taste. Helps relieve cough, phlegm and strengthen immune system.

�is honey is produced by wild native stingless bees in Malaysia. It has a sweet and sour taste with unique aroma. Best for asthma, respiratory diseases and in�uenza. Kelulut Honey is also famous for its anti-bacteria and high antioxidant properties.

Collected from the trees and �owers in the world's oldest rainforest in Malaysia. It contains extraordinary healing properties great for stomach illnesses like gastritis, duodenal ulcer, and gastric ulcer. It also contains high amount of zinc that is good for men's health and the elderly.

6.00

6.80

6.00

HN4. Cinnamon Wild Honey

Collected from wild cinnamomum �owers. It enhances metabolism and digestive system. It is also ladies' �rst choice to improve irregular menstruation problem. Cinnamomum is high in antioxidants, making it e�ective in treating chronic diseases associated with oxidative damage.

6.00

LOCAL ORGANIC WILD HONEY

DAYLESFORD CARBONATED DRINKS CERTIFIED ORGANIC & 100% NATURAL FLAVOUR

CD1. Lemonade

CD2. Cola

CD3. Brewed Ginger Beer

CD4. Orange Soda

CD5. Lemon Lime & Bitter

6.50

6.50

6.50

6.50

6.50

About Your Food: People like to ask what is the di�erence between conventional soda and Daylesford organic soda. �e latter has no arti�cial colours, �avours, no re�ned sugars and no preservatives. �e former usually contains re�ned sugars (or aspartame for the diet version), phosphoric acid E338, high fructose corn syrup (almost always GMO), food colouring E150D, sodium benzoate E211, acesulfame potassium E950 and more…

HONEY/ CARBONATED DRINK

HONEY /CARBONATED DRINKS

A living health tea made by fermenting Sonnentor green tea & cane sugar. Chilled with ice. Flavour varies. Ask us for details.

4.00

4.50

6.50

6.50

ORGANIC COFFEE EXTRA SHOT $3

CF1. Expresso

CF2. Cappuccino

CF3. Latte

CF4. Long Black

6.00

DAIRY-FREE ULTRA PROBIOTIC DRINKS

PD1. Kombucha Iced Tea

Homemade ke�r infused in di�erent natural �avours. Ask us for details.

6.00PD2. Kefir

About Your Food: SONNENTOR “Melange” is roasted at a traditional co�ee roastery in the heart of Vienna. All mixtures are made of 100% Arabica organic co�ee beans and are fair trade like every SONNENTOR product.

vegan

DF1. Hot Cacao

DF2. Vanilla Quinoa Milk

DF3. Lavender Soy Milk

Smooth blend of organic fair trade raw cacao and soymilk.

Rich in protein and iron. Light and easy to digest. Consists of all the essential amino acids needed by human body.

Soy milk infused with Sonnentor Organic Lavender Flowers.

7.50

6.80

7.50

DAIRY-FREE WHOLEFOOD NUTRITIONAL BEVERAGES (SERVED WARM)

COFFEE / BEVERAGES / ULTRA PROBIOTIC DRINKS

COFFEE / BEVERAGES/DAIRY-FREE ULTRA PROBIOTIC DRINKS

Optional— Ask for soy milk

Optional— Ask for soy milk

SL1. Classic Green (wheat & gluten free)

SL2. Orange Apple & Pumpkin Salad (wheat & gluten free)

SL3. Egg and Potatoes Vinaigrette

SL4. Stu�ed Veggie *Contain garlic/ onions

SL5. Chickpea and Sweet Potato Cakes (wheat & gluten free)

SL6. Zesty Quinoa Salad (wheat & gluten free/ soy)

Fresh greens with boiled beans, olives, cherry tomatoes, baby radishes, dehydrated vegetables and avocado slices. Topped with roasted nuts and vegan parmesan. Dressed in a balsamic-base vinaigrette or honey mustard.

Optional— Add sautéed mushrooms +3.00Optional— Add grilled assorted vegetables +3.00Optional— Add organic homemade baked beans for extra protein +3.00

Apples, roasted pumpkin, corn kernels, cucumber, cherry tomatoes, avocado, pineapples and chickpeas paired with a vegan orange dressing + vinaigrette. Topped with fresh sprouts.

Pan-fried potatoes with fresh greens, olives, cherry tomatoes and soft-boiled egg. Topped with feta, croutons, roasted nuts and dressed in a vinaigrette.

Grilled organic capsicum, �lled with a homemade patty made from grated beetroot and carrots, mashed potatoes, onions, millet and fresh coriander. Served with fresh greens, olives, lemon slices, tomatoes, baby radishes and avocado in a citrus dressing.

Cakes made from mashed organic chickpeas, organic sweet potatoes, cumin seeds, fresh coriander and curry powder. Served with fresh greens, grilled asparagus, French beans and capsicum. Drizzled with organic vegan mayo and olive oil.

Quinoa, cherry tomatoes, olives, cucumber, black beans and avocado tossed in a zesty olive oil dressing topped with fresh cilantro and paprika. Served with Achar.

8.50

12.80

11.80

13.80

14.80

12.80

About Your Food: Rest assure that your dressing is 100% vegan and organic. No thickening, no ‘cheap’ oil/ vinegar, no sugar, no citric acid, no yeast extract and no one single arti�cial additive.

Food For �ought: One of the biggest complaints about eating well is that it costs too much. In turn, we would like to ask if you ever think about how most ‘fast’, processed and junk food can cost so ‘little’? "Today's food is too cheap to last," Julian Cribb writes in the �nal section of "�e Coming Famine". "To avert the coming famine we all need to start paying its true price—not blindly transferring the cost of what we consume today to our grandchildren tomorrow."

SL7. Portobello With Lemon Garlic Sauce *Contain garlic/ onions

Fried portobello in a zesty butter and garlic sauce. Served with steam vegetables and fresh salad.

11.80

vegan

SALADS

SALADS

SL9. Grilled Mushrooms With Lemon Butter Sauce

Grilled oyster mushrooms served with fresh green salad. Matched with a creamy butter lemon sauce. Add garlic and onions for better �avour.

Optional— Add grilled mushrooms +3.00

10.80

P1. Grilled Veg Tomato Pasta

*Contain garlic/ onions

P2. Mushroom and Celery Tomato Penne


P3. Organic Mushroom Aglio Olio


P4. Genovese Pesto Pasta


P5. Vegetable Balls Pasta


P6. Baked Penne


Homemade sauce from certi�ed biodynamic tomatoes topped with grilled organic aubergines, tomatoes, capsicum and cucumber.

Homemade tomato sauce with sautéed mushrooms and organic celery topped with shaved cheddar cheese.

Optional— replace cheddar with vegan parmesan

Pasta tossed with fresh garlic, oregano, parsley and sautéed wild mushrooms.

Request for no garlic option.

Organic pasta tossed with homemade pesto, grilled cucumber, olives and crumbled boiled potatoes topped with feta cheese and fresh basil leaves.

Optional— add mushrooms +2.00

Assorted beet and chickpea veggie balls tossed with certi�ed bio-dynamic tomato sauce.

Freshly baked organic whole wheat penne with special homemade vegetable and tomato sauce, onions, aubergines, spinach and cheddar cheese.

Ask for vegan option.

11.80

10.80

11.80

14.80

15.50

13.00

P7. Organic Pizza


Our pizzas are made from scratch. All pizzasare topped with cheddar cheese and ahomemade tomato paste.

Request for no garlic/ onion option

Toppings (Choose ANY or ALL):

Tomatoes, aubergines, cucumber, pineapple, wild mushrooms, capsicum, onions, olives, basil leaves.

16.00

About Your Food: Real Food uses pasta that is made from raw materials grown organically in Italy and pure organic spring water with no industrial-based agriculture upstream of it. �is pasta is then dried at low temperature (never exceed 65°C) for a very long period in order to maintain the nutrients and taste of pasta.

About Your Food: Freshness comes �rst! As soon as the tomatoes at their full ripeness are picked from the biodynamic farm, it is immediately pressed into puree. �at is the quality of our Demeter-certi�ed tomato sauce.

vegan

PIZZA & PASTA

PASTA OPTION

Change your pasta to wheat and gluten-free fusilli made from organic quinoa and brown rice.

+2.00PIZZA & PASTA

R1. Organic Fried Rice (wheat & gluten free/ soy)

R2. Baked Brown Rice

R3. Fried Egg Noodles (soy)


R4. Fried Vermicelli (wheat & gluten free/ soy)

R6. Mushroom Noodles Dry (soy)

R7. Dumpling Noodles Dry (soy)

Brown rice stir-fried with pineapple, capsicum, French beans, corn kernels and carrots.

Optional— Change to fried quinoa +3.00Optional— Add garlic

Freshly baked organic brown rice with special homemade vegetable sauce, mushrooms, coriander, tomatoes and cheddar cheese.

Optional— Change from rice to quinoa +3.00Optional— Add garlic

Stir-fried noodles with oyster mushrooms, bak-choy, bean sprouts, spring onions, eggs and chili paste.

Ask for vegan optionAsk for no garlic option

Organic tamari, toasted sesame oil, wheat/ gluten-free organic brown rice vermicelli stir-fried with assorted vegetables.

Optional— add garlic

Organic noodles with green leafy vegetables, braised shiitake mushrooms and cherry tomatoes.

Our unique handmade dumplings, organic noodles with green leafy vegetables and cherry tomatoes.

8.50

9.50

8.50

8.50

14.80

10.80

Food For �ought: Whole foods provide nutrients in their most natural state. Eating whole foods can also cut major carbon emissions. 24 million tons of carbon dioxide emissions have been attributed to the food industry, a large portion of which comes from food processing and packaging.

A diet of whole foods can be extremely easy to follow. Simply avoid processed and packaged foods and re�ned grains and sugars. Basically, this means looking for whole grain products, avoiding low-fat and enriched foods that have been modi�ed out of their original forms, and staying out of fast food restaurants. By not accepting these additives and modi�cations, you can live better while reducing your environmental impact.

About Your Food: All the noodles we served are made by traditional methods and using only quality organic ingredients. �ey are sun-dried and free from unnecessary processing.

vegan

R8. Curry Soup Noodles (soy)

House made curry using organic soy/oat milk, extra virgin organic coconut oil served with spinach noodles and assorted vegetables.

Optional— add garlicOptional— add hard-boiled barn egg +2.00

12.80

R5. Tom Yam Fried Vermicelli (wheat & gluten free/ soy)

Stir-fried organic vermicelli with carrots, bak choy and shimenji mushrooms with homemade tom yam paste. Served with achar.

Optional— add garlic

9.50

RICE & NOODLE

RICE & NOODLE

S1. Miso Soup (soy)


S2. Kombu Shiitake Soup (wheat & gluten free/ soy)

S3. Dumpling Soup (soy)

S4. Tom Yam Soup (soy)

S5. Pumpkin Soup (wheat & gluten free soup)


S6. Himalayan Lentils & Potatoes Soup (wheat & gluten free soup)


Probiotic goodness. Handmade in the small town of Fukui, Japan, this traditional favourite uses only high quality organic ingredients which are fermented naturally in wooden barrels for over 10 months. Includes tofu, onions, spring onions and wakame.

Request for no onions option.

A nutritious soup made with shiitake mushrooms and Kombu, an excellent source of iodine. Includes leafy vegetables, bean sprouts and tofu.

Our dumplings are handmade with much time and e�ort No less than 10 ingredients are used, such as carrots, mushrooms, bean curd, French beans and turnips.

�is appetizing soup is made from �ne blend of fresh spices and herbs. Served with tofu, mushrooms, eggplant, tomatoes and pineapple.

Optional— Add onions

Made with organic pumpkin, onions and celery served with grilled artisan bread.

Himalayan black lentils slow cooked with turmeric, mustard seeds, onions, cardamom, cinnamon, coriander, ginger, tomatoes and potatoes. Served with grilled artisan bread.

9.50

9.50

9.50

9.80

10.80

8.50

About Your Food: People often ask why we are using such high quality oil. Most F&B businesses, big or small, use cooking oil that cost less than $2 a liter. Our oil is almost 10 times of that. Our answer is that we believe this will make for a better, tastier and, above all, healthier result. After all, no single ingredient is more important than the cooking oil. We believe that using quality ingredients is a sign of our respect for our customers and hope to earn their respect in this way too.

vegan

For Miso/ Kombu/ Dumpling/ Tom Yam Soup:

Optional add • organic noodles

+1.80 • brown rice vermicelli

• meesua

• brown rice

SOUPS

SOUPS

SN8. Spicy Fried Seasonal Vegetables (wheat & gluten free/ soy)

Seasonal organic vegetables fried with our homemade spicy paste.

Optional— Add garlic and onions. Optional— Add steamed rice +1.80

8.00

SN11. Steamed Aubergines With Garlic Sauce (wheat & gluten free/ soy)


Organic steam aubergines with a blend of garlic, ginger, chilis and black bean paste.

Optional— Add steamed rice +1.80

8.00

SN10. Organic Rice Cakes (soy)


Our crispy homemade rice cake made from brown rice, millet, carrot, coriander, braised mushroom, potatoes and onion. Served with garlic + balsamic dip.

9.00

SN9. Curry Potato & Carrot Stew (wheat & gluten free)


Potatoes and carrots simmered in a spicy curry tomato based sauce with spices. Garnish with fresh coriander leaves.

Optional— Add steamed rice +1.80Ask for no garlic and onion option

9.80

SNACKS/ ON THE SIDE 2

vegan


Food For �ought: One of the biggest complaintsabout eating well is that it coststoo much. In turn, we wouldlike to ask if you ever thinkabout how most ‘fast’, processedand junk food can cost so ‘little’?“Today’s food is too cheap tolast,” Julian Cribb writes in thenal section of “e ComingFamine” “To avert the comingfamine we all need to startpaying its true price—notblindly transferring the cost ofwhat we consume today to ourgrandchildren tomorrow.”

SN1. Fried Spring Rolls (2pcs) (soy)

SN2. Fried or Steam Dumplings (8pcs) (soy)

SN3. Fruit Rojak (wheat & gluten free)

SN4. Balsamic Beancurd (soy)


SN5. Aubergine Bruschette *Contain garlic/ onions

SN6. Organic Potato Wedges

SN7. Baked Stu�ed Portobello Mushroom with Cheese (soy)

Traditionally handmade roll consisting of carrots, mushrooms, turnip and bean curd.

Our signature dumplings in a golden crisp or freshly steamed drizzled with organic sesame oil and tamari.

Fresh fruits, root vegetables in a homemade sweet and sour plum sauce with toasted peanuts.

Seasoned fried beancurd with onion, garlic, cucumber and cherry tomatoes.

Grilled aubergines in a garlic vinaigrette dressing. Served in toasted organic sourdough bread.

Fried organic potato and sweet potato wedges. Seasoned with Sonnentor herbs, salt and pepper.

Portobello mushrooms stu�ed with minced vegetables covered with cheddar cheese. Served with sprouts, potato salad and vegan mayonnaise.

6.00

9.80

7.50

8.80

9.00

8.50

11.80

Food For �ought: 3 pairs of hands, 6 hours and lots of dedication. �at is what is required to make just 50-60 sets of dumplings. We are obviously not a fast food joint and we have no intention of becoming one. Instead we make our food in small batches from scratch and by traditional methods.

We believe there is no shortcut to good quality food and compromising is not an option. Slow-pressed juicer, anti- microwave, low heat pan-frying, homemade sauces, no pre-packed or processed food, fresh and no pre-cut ingredients and making your food only when you order them are just some examples of why we produce and serve only SLOW FOOD!

So before you make a fuss about how long you have to wait for your meal, why not think about how long it takes us to prepare your food!

vegan



Handmade patty made from beetroot, carrots, onions, millet and potato. Stacked with onions, tomatoes, avocado and fresh greens.

Optional— Add cheddar (without rennet/ non-vegan) +1.50

Battered Portobello mushroom seasoned with herbs. Stacked with fresh greens and organic vegan mayo. Spicy option available.


Handmade patty made from roasted walnuts, mushrooms, quinoa, oregano and Himalayan lentils. Stacked with fresh greens, homemade tomato sauce and vegan mayo.

Optional— Add chopped onionsOptional— Add cheddar (without rennet/ non-vegan) +1.50

Handmade patty made from organic barley, assorted mushrooms, onions and corn. Stacked with melted cheddar cheese, fresh greens tomatoes and grilled pineapple.

Ask for vegan option.

SW1. Beet (Millet) Burger *Contain garlic/ onions

SW2. Portobello Burger

SW3. Lentil (Quinoa) Coquette Burger

SW4. Barley and Mushroom Burger *Contain garlic/ onions

13.80

14.80

13.80

13.80

Grilled organic cucumbers stacked with avocado slices, cheddar and homemade pesto.

SW5. Pesto Sandwich *Contain garlic/ onions

11.80

Assorted grilled organic vegetables stacked with fresh greens and homemade tomato sauce.


SW6. Grilled Veg Sandwich *Contain garlic/ onions

10.80

About Your Food: All our patties are handmade in small batches. We do not measure out the ingredients but instead spend the time putting every- thing together by hand. It is therefore normal to have slight variation in taste, texture and even size. After all, we are humans, not machines.

All our breads are made by artisan methods using 100% certi�ed organic ingredients. Sourdough Bun: Unbleached �our, salt, sugar, soy milk, �axseed, yeast, water, levain, sun�ower oil.

Baguette: �our, salt, yeast, water.

Sourdough: �our, rye �our, wholemeal �our, salt, sugar, water, olive oil and levain.

vegan

PLEASE CHOOSE ANY TWO

a) organic potato salad with vegan mayonnaise & herbs.

b) boiled corn kernels with butter sauce. (non vegan)

c) organic raw salad with vegan dressing & nuts.

d) fried onion rings with herbs & spices.

e) fried organic potato wedges.

f) organic baked beans.

*All burgerscomes with any 2 free sides.

Optional—additional

side +3.00

BURGERS

BURGERS

Veggie burgers should taste like veggies!

B1. Sourdough Wholemeal Wa�es

B2. Homemade Muesli (soy)

B3. Sweet Pumpkin Sourdough Pancakes (soy)

B4. Veggie Omelet


B5. Rise-n-Shine Big Breakfast


Organic wholemeal �our, levain and oat milk fermented for at least 12 hours. Mixed with eggs, butter and vanilla. Served with mixed fruits compote, bananas and agave.

Made with oatmeal, rolled oats, soy yoghurt, bananas and apples. Topped with fresh fruits and nuts on the side.

Our original pumpkin pancake mix with added wholemeal levain and fermented for at least 12 hours to improve �avour and digestibility. Served with organic fresh fruits, vegan whipped cream, cinnamon powder and maple syrup.

Egg omelet with assorted vegetables, pineapple and mushroom with a melted cheese toast and a side of fresh green salad.

Optional— Add organic homemade baked beans for extra protein +3.00

Optional— Add organic potato salad with vegan mayonnaise and herbs +3.00

Eggs (sunny side up by default) done your way served with potato salad, sautéed wild mushrooms, homemade baked beans, fried onion rings, steamed vegetables, salad and sourdough toast.

Request for no onions option

12.80

18.80double up

7.80

12.80

9.80

14.80

B6. Original Banana Pancakes (wheat & gluten free/ soy)

Organic homemade pancakes topped with bananas and agave. Served with additional vegan whipped cream.

*waiting time at least 15min.*not available on weekdays 12-2pm

11.80

B7. Organic Soy Yoghurt (wheat & gluten free/ soy)

Homemade organic soy yogurt topped with fresh seasonal fruits, quinoa pu�s and roasted nuts.

6.80

About Your Food: We all know the importance of having a good breakfast. A variety of vital nutrients and vitamins can be found in our ALL DAY BREAKFAST menu. For example, Pumpkin pancakes contain high �ber, carotenoids and vitamin C. Homemade muesli will have probiotics, folic acid and phyto- chemicals. Veggie omelet gives protein, �ber, vitamin A and folate. To make it better, we take away the preservatives, additives, arti�cial colouring and trans-fat.

vegan

ALL DAY BREAKFAST

ALL DAY BREAKFAST

“IT’S ALL GOOD” HEALING TEA Carrot Apple J11. Celery Carrot Pineapple J12. Green Vegetable Mix...

Documents

Transcript of “IT’S ALL GOOD” HEALING TEA Carrot Apple J11. Celery Carrot Pineapple J12. Green Vegetable Mix...