How many meals have you a day?

We should have regular meals per day. The recommended number of meals is 3-5 times per day.

Which is the most important meal for you?

The most important meal is breakfest.

We have to eat breakfast to awaken organisms after bedtime, avoid diseases of the digestive tract and overeating during the day.

What does your family do whileeating?

The most popular meal in your family?

It's impossible to satisfy our energy and nutritional needs with just one food, therefore we must alternate choosing from various categories and types of foods.

Are you only preparing food for yourself?

What type of food you like to prepare at home?

How often do you cook these meals?

Where do you usually shop?

Market

Grocery

store

What products in your house dont have percentage?

0%

5%

10%

15%

20%

25%

30%

35%

40%

45%

Where are these products made?

Are you growing vegetables?

88%

Why grow vegetables on your own?

Save money Gardening is a cheap form of exercise and a great way to burn calories and get some fresh air.

It helps children understand where food comes from

Which products weren’t in your grandmother’s time?

Chips CokeYogurt Burgers

• Rolton -noodles • Jelly candy Lavash Mayonnaise

The main goal of the web application "Foodplate" is to help people to evaluate their food (i.e. lunch) choices - energy content, nutritional quality, environmental impacts and possible contaminant exposure. The aim is to compile an ideal lunch plate: which has the right energy content and nutritional balance, low environmental impacts and human exposure to contaminants.

Foodplate

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