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Falcon Prince Inc . ● 1633 County Hwy. 10 Spring Lake Park, MN. 55432 ● Phone: 763-792-1125 Fax: 763-792-4795 ● Email: [email protected] ● www.TidbitsTwinCities.com Published under licensing agreement with Tidbits Media, Inc., Montgomery, AL www.tidbitsmedia.com
DISCLAIMER: Falcon Prince Inc. provides text, bar codes, and website addresses in Tidbits® for retrieving information, and has deemed them safe and reliable. By scanning these codes and entering these sites however, you do so at your own choice. Falcon Prince Inc. it's subsidiaries and assigns are not responsible for the reliability of the content contained herein or at these sites, nor for any adverse effects to any electronic device, its data and programs used to go to these sites,
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It’s Lyme Disease Season!By Dr. Greg Fors, DC / Board-certified Neurologist
Spring is finally here and so is tick season, meaningLyme disease becomes a concern for all of us. The symptoms ofLyme disease can show up with a bang or progress very slowly,innocuously, and cause a great deal of confusion. Commonly theinitial symptoms are flu like with fever, headache, nausea, muscle ache and a stiff neck. Many do not get these early symptomsand months later their first signs may be tingling/numbness, muscle weakness, tremors/tics, optic disturbances, memorydeficiency, psychiatric presentations, or other neurologic disorders. In the nymph stage the ticks are as small as the period at the end of the sentence and very hard to detect.Therefore, many individuals who are infected write it off as flu unless they get the very classic bull’s-eye rash in an easy to find area. But the bull’s-eye rash only occurs or is found in about one third of thediagnosed cases. Many also believe that the tick needs to be attachedfor 1 to 2 days for the bacteria to be transmitted. However, as a personscratches, brushes up against things, or rolls over in sleep the tick can be compressed, causing it to expel its contents into the victim in less time. When Lyme disease is not identified or properlytreated in the early stages symptoms may creep into one’slife over months, or even years. The symptoms may wax and wane even go into remission only to come out years laterwhen the individual is under a great deal of metabolic stress. Negative lab results mean very little for some lab tests are extremely unreliable in the diagnosis of Lyme disease and other co-infections. Lyme patients are often finally diagnosed because of chronicsymptoms such as arthritis, autoimmune disorders, fibromyalgia andchronic fatigue syndrome. Individuals may also suffer with thyroid symptoms that are not responding well to thyroid medication. Consider the number one cause of thyroid problems in the US today; Hashimoto’s Thyroiditis. It is an autoimmune condition occuringwhen your immune system attacks and destroys healthy tissue. Achronic infection such as Lyme disease is a common reason for the immune system to become overactive and attack the thyroid and other tissues; the list of associated disorders from this is nearly endless. Lyme disease detection is extremely difficult even in chroniccases. Commonly used antibody tests can miss up to two thirds ofpositively infected individuals. The ELISA test is useless in thefirst month after a tick bite, and may not detect past infections. Thecommonly relied upon Western blot test is nearly as ineffective, with only 44% sensitivity. In one study of children known to have Lyme disease the Western blot test was only able to identify 3 out of 10 cases. Personally, as a doctor, I take a very broad view of what Lyme disease actually is. It is traditionally defined as an acuteinfectious illness caused by the bacteria Borrelia burgdorferi, however, in its chronic form it involves so much more. In chronic Lyme disease other factors take on more significance, such as immune dysfunction, co-infections, metabolic and hormonalimbalances and auto immune responses such as Hashimoto’s thyroiditis. This is what makes the disorder so difficult for the general practitioner to understand and properly treat. Undiagnosed co-infections commonly involve themicroscopic protozoan parasite Babesia or the Bartonella bacteria, both transmitted by biting insects, especially ticks. Other tick-borne diseases infecting both animals and humans are Anaplasmosis and Ehrlichiosis. It is important for individuals suffering with chronic pain, fatigue and neurological symptoms to see a doctor whohas an in-depth understanding of chronic Lyme disease. Theseother infective agents should be considered and possibly testedfor by utilizing laboratories specialized in their diagnosis.
Want to know more, attend my FREE SEMINAR! Please see notice below, call 763-862-7100 to reserve your space.
Seating is limited. Dr. Greg Fors, D.C. is a Board-certified Neurologist (IBCN), certified in Applied Herbal Sciences (NWHSU) and acupuncture. Trained through the Autism ResearchInstitute he is a registered Defeat Autism Now! Doctor. As the clinic director ofthe Pain and Brain Healing Center in Blaine Minnesota he specializes in a natural biomedical approach to fibromyalgia, fatigue, depression, autism and ADHD. Ifyou have any questions or comments regarding this article you can contact Dr. Fors at 763-862-7100 He is a sought after international lecturer for various postgraduate departments and state associations. Dr. Fors is the author of the highly acclaimed book, “Why We Hurt” available through booksellers everywhere.
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Sleep Well and Be Well Most people spend roughly a third of their lives sleeping. Except when they have a hard time sleeping, and many do. Sleep disorders are common, affecting 70 million Americans. The most often mentioned ones are insomnia, sleep apnea, restless leg syndrome and narcolepsy. For now we will address sleep apnea, one of the most common and under diagnosed sleep disorders. Sleep Apnea is a condition in which the tongue and other muscles of the airway relax and cause the airway to collapse. In some cases this can happen over 50 times per hour. Often, individuals are not even aware of the apnea occurring as they sleep. It may be the spouse that witnesses the snoring and gasping for air, nudging their partner to wake them concerned that they may die of suffocation. The chance of this happening is very remote. The brain recognizes when the airway collapses and arouses the person enough to open the airway and get the air they need. However, the effect of this repeated airway closure can eventually take its toll. Despite spending an adequate amount of time in bed, people with sleep apnea often feel tired. This is due to the repeated arousals that occur to keep the airway open during the night. The condition can eventually affect the heart and brain. People who have sleep apnea are at higher risk for cardiovascular diseases such as hypertension, atrial fi brillation, heart attack and heart failure. There is also a higher incidence of stroke and diabetes in the presence of sleep apnea. Chronic excessive daytime sleepiness can lead to problems with memory and concentration affecting your ability to make decisions. It can also impact relationships. When a person is constantly tired and needing to take naps, they do not have the time and
energy to devote to their family. Some people do not have bed partners to help recognize symptoms of sleep apnea. In this case the individual needs to focus on how they feel during the day.
Here is a simple questionnaire to help identify risk factors:
STOP-BANG: Sleep Apnea
Screening ToolAnswer each of the following yes or no
1. Do you SNORE loudly (louder than talking or loud enough to be heard through closed doors)?2. Do you often feel TIRED, fatigued, or sleepy during daytime?3. Has anyone OBSERVED you stop breathing during your sleep? 4. Do you have or are you being treated for high blood PRESSURE?
5. BMI more than 35? 6. AGE over 50 years old? 7. NECK circumference over 15.75 inches? 8. Male GENDER? More than 3 yes answers: High-risk for OSALess than 3 yes answers: Low-risk for OSA
Do you think you or anyone you know has a sleep problem? If so it is worth taking the time to have a sleep evaluation.
Many people think they could not sleep in a lab setting so they avoid going into a sleep clinic. That is why some clinics are now offering an at home sleep study option. Sleep specialists provide detailed instruction on how to use the device. The patient is then able to be studied in the familiar environment of their own bedroom. The home sleep study device primarily screens for sleep apnea and may not be adequate when other conditions are present, depending on disease severity.
When sleep apnea is treated, your life can improve dramatically! In fact most people are amazed at how well they can feel. They had attributed their lack of energy to their age, weight or just being out of shape. With treatment not only do they sleep better but their bed partner sleeps better as well.
The primary objective for treatment of sleep apnea is keeping the airway open. Continuous positive airway pressure (CPAP) is the gold standard for this as it treats mild, moderate and severe sleep apnea. CPAP is a machine about the size of a shoebox with a hose that extends to a mask that is worn over the nose and pressurized air is blown into the airway preventing it from collapse. CPAP is pressurized air, not oxygen.
Other potential treatment options, depending on severity of the disease include specialized mouth guards, weight loss, positional therapy and surgery.
Most people are able to adapt to CPAP and do fi ne with it. But it is important to get the specialized care necessary to help with adjustment to CPAP. Says Dr. Gensmer, board certifi ed sleep physician at Northwind Lung Specialists & Sleep Center in Coon Rapids, “We are a small clinic and can give personal care that the large health centers simply are not set up to provide.” The communication within the specialized clinic is uniquely cohesive as the sleep health providers, sleep center and equipment department are all under one roof. “We really get to know the patients and their family since we are seeing them so often and we meet their individual needs.” Says Julie Dahl, Nurse Practitioner at Northwind. As evidence of their level of care and commitment Northwind has a compliance rate for patient CPAP usage of over 90% compared to the community standard of 60-70%.
Reasons to See a Sleep Specialist● Loud snoring● Excessively tired during the day● Trouble falling asleep● Restlessness at night
Do not guess. Do fi nd out if you have a treatable problem by contacting a sleep center. It can improve your health and will at the very least, give you a more restful night’s sleep.
_________________________________
Information Contributed by: Northwind Lung Specialists & Sleep Center; 763-746-9463www.Northwindsleep.com
� On May 7, 1896, Dr. H.H. Holmes, one of America’s fi rst well-known serialkillers, is hanged to death in Philadelphia. Although not as well known as Jack the Ripper, authorities discovered the remains of more than 200 victims on Holmes’ property.� On May 6, 1937, the airship Hindenburg, the largest dirigible ever built and the pride of Nazi Germany, bursts into fl ames upon touching its mooring mast in Lakehurst, N.J., killing 36 passengers and crewmembers. The lighter-than-air craft was lifted by highly fl ammable hydrogen gas.� On May 5, 1945, in Lakeview, Ore., Mrs. Elsie Mitchell and fi ve neighborhood children are killed while attempting to drag a Japanese balloon out of the woods. Unbeknownst to Mitchell and the children, the balloon was armed, and it exploded soon after they began tampering with it.
� On May 3, 1952, a ski-modifi ed U.S. Air Force C-47 piloted by Lt. Col. Joseph O. Fletcher of Oklahoma and Lt. Col. William P. Benedict of California becomes the fi rst aircraft to land on the North Pole. A moment later, Fletcher climbed out of the plane and walked to the exact geographic North Pole, probably the fi rst person in history to do so.� On May 4, 1965, San Francisco Giants outfi elder Willie Mays hits his 512th career home run to break Mel Ott’s National League record for home runs. Mays would fi nish his career with 660 home runs, good for third on the all-time list at the time of his retirement.� On May 2, 1972, after nearly fi ve decades as director of the Federal Bureau of Investigation, J. Edgar Hoover dies just as the Watergate affair is about to explode onto the national stage. An inquiry later revealed that the FBI had illegally protected President Richard Nixon from investigation.� On May 8, 1988, Stella Nickell is convicted of murder by a Seattle jury. She was the fi rst person to be found guilty of violating the Federal Anti-Tampering Act after putting cyanide in Excedrin capsules in an effort to kill her
husband. She began planning his death after their 1976 honeymoon.� On May 9, 1671, Thomas Blood, an Irish adventurer better known as “Captain Blood,” is captured attempting to steal the Crown Jewels from Charles II of England in the Tower of London. Charles was so impressed with Blood’s audacity that, far from punishing him, he made him a member of his court with an annual pension.� On May 14, 1914, Washington Senators pitcher Walter “Big Train” Johnson throws his 54th consecutive scoreless inning, against the St. Louis Browns in Sportsman Park III. Johnson broke a 53-inning record set in 1910 by Jack Coombs of the Philadelphia Athletics.� On May 11, 1934, a massive dust storm sends 350 million tons of topsoil fl ying from across the parched Great Plains as far east as New York, Boston and Atlanta. Even ships some 300 miles offshore saw dust collect on their decks.� On May 12, 1949, an early crisis of the Cold War comes to an end when the Soviet Union lifts its 11-month blockade against West Berlin. The blockade had been broken by a massive U.S.-British airlift of 278,288 relief missions to the
city, resulting in the delivery of 2,326,406 tons of supplies.� On May 15, 1963, Gordon Cooper is launched into space aboard Faith 7 on the longest American space mission to date. Cooper completed 22 orbits of the Earth and spent 34 hours in space.� On May 13, 1981, Pope John Paul II is shot and wounded at St. Peter’s Square in Rome. Turkish terrorist Mehmet Ali Agca, an escaped fugitive already convicted of a previous murder, fi red several shots at the religious leader. Agca was immediately captured. After a two-day trial, he was sentenced to life in prison.� On May 10, 1990, the government of the People’s Republic of China announces that it is releasing 211 people arrested during the massive protests held in Tiananmen Square in Beijing in June 1989. Most observers viewed the prisoner release as an attempt by the communist government of China to dispel much of the terrible publicity it received for its brutal suppression of the 1989 protests.
(c) 2011 King Features Synd., Inc.
Page 2
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NOW HERE’S A TIP By JoAnn Derson● Make children’s pills easier to swallow by crushing them and putting them in a bit of jelly or applesauce. Make sure, especially if it’s a prescription medicine, that it can be crushed. -- U.L. in Minnesota● To keep kids from running into a closed sliding-glass door, cut out a small picture of something that’s brightly colored, “laminate” it by taping it across both sides and then tape it to the door at children’s eye level. -- E.R. in New York● Painting season is in full swing at my house,and here are my two favorite painting tips: One is to lightly soap the windows (glass only) and let it dry. Any paint splatters will land on the soap, which can be easily wiped away when the paint is dry. The other is to give locks, hinges and doorknobs a light coat of petroleum jelly. It works the same way, and when polished away, it leaves a nice shine to hardware.
● Cleaning windows? Use a nylon net scrubbie from the kitchen to remove bugs from screens. It also works really well to scrub bugs off the car grille or windshield.● Here’s a tip you can use when parallel parking in front of a storefront. Check the refl ection to see if there’s room when backing in or pulling forward. -- O.W. in California
● “My roses really look beautiful. When cutting stems to put in a bouquet, I use a clothespin to grip the stem. It saves me from
getting pricked by thorns, because it has a bit of reach to it.” ● To keep your brick walkway clear of grass and weeds, sprinkle salt in the cracks.● “If you have to cut a nylon cord or shoelace, you can use a fl ame to melt the end into a nub that won’t run or fray. Use a little heat and press it together on a hard surface very briefl y. It works fast!” -- R.S. in Maine● To get glass shower doors squeaky clean, use a paste of baking soda and water to scrub stubborn water stains, then rinse the whole thing with straight white vinegar. Put the vinegar in a spray bottle and spray well, then rub off with a sponge. Rinse with plain water.Send your tips to JoAnn at: [email protected]. (c) 2011 King Features Synd., Inc.
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MAY BABIES (continued)
• You may remember South African runner Zola Budd who, at age 17, broke the women’s 5000 meter world record. She was especially noted for the fact that she ran barefoot. While competing at the 1984 Olympics in the 3000-meter race, Budd had three collisions with U.S. runner Mary Decker, with Decker falling, injuring her hip and withdrawing from the race. An international athletic jury found Budd innocent of any wrongdoing in the incident.• Not too many music fans are familiar with the name Eithne Patricia Ní Bhraonáin, but millions have heard the music of Enya. Enya Brennan is an Anglicized approximation of how this Irish singer’s name is pronounced
in her native Donegal dialect. As of 2009, her album sales stood at over 70 million. This multi-talented musician performs all the instruments and vocals in the majority of her songs and has sung in 10 different languages in her recordings. Her vocals are layered up to 80 times during recording to achieve her distinctive sound. If you’ve seen the movie “Fellowship of the Ring,” you’ve heard her composition “May It Be,” the fi lm’s theme, a song for which she received an Oscar nomination. She is Ireland’s second-biggest musical artist. • If Enya is No. 2 in Ireland, who’s number one? That honor belongs to another May baby, Paul David Hewson, better known as Bono. Rolling Stone has ranked him as the 32nd greatest singer of all time, and his band U2 was inducted into the Rock and Roll
Hall of Fame in 2005. Back in 1978, while still in high school, Hewson answered a note on the school bulletin board seeking musicians for a rock band that was written by drummer Larry Mullin, and U2 was born. As to why he is rarely seen without sunglasses, Bono states that his eyes are very sensitive to light and swell up and turn red. But that’s not the whole story. In his words: “It’s part vanity, it’s part privacy and part sensitivity.” . • Who hasn’t heard Bing Crosby croon “White Christmas” in his distinctive bass-baritone voice? Born in May, 1903, Crosby was a descendant of Mayfl ower passenger and Pilgrim spiritual leader William Brewster. At age six, Harry Lillis Crosby became a fan of “The Bingville Bugle,” a column in the Sunday edition of Spokane, Washington’s Spokesman-Review. A 15-year-old neighbor and fellow fan began calling him Bing and the nickname stuck. Crosby had his fi rst No. 1 hit at age 25. His success
continued as 10 of 1931’s top 50 songs featured his voice, either solo or with others. He made 1,700 recordings, and 383 made the Top 30, and 41 were No. 1 on the charts. Known as an avid golfer, he was also part owner of baseball’s Pittsburgh Pirates. • Little did Ken Jennings know when he stepped onto the set of the game show “Jeopardy!” on June 2, 2004, that he would be appearing in 75 episodes and set a record for the longest winning streak on the popular program. During his tenure as champion, the Utah software engineer earned $2,520,700, plus $2,000 for second place on the day of his defeat and another $500,000 prize during the program’s Ultimate Tournament of Champions. Barbara Walters featured Jennings on her 2004 ABC News Special “The Ten Most Fascinating People of 2004.” In addition, Jennings chronicled his success in a 2006 book “Brainiac: Adventures in the Curious, Competitive, Compulsive World of Trivia Buffs.”• At age 24, Tina Fey became a writer at NBC’s “Saturday Night Live,” and by 29, she was the head writer. The next year she joined the cast, where she remained six years until 2006. She is the creator of the TV series “30 Rock” and is the winner of seven Emmy Awards and three Golden Globes. Her daughter was born in 2005, and she returned to work just one month later, saying, “NBC has me under contract. The baby and I only have a verbal agreement.”• Clint Eastwood turns 81 this May and seems to have no intention or retiring. He spent his early years in a series of jobs, including lifeguard, grocery clerk, forest fi refi ghter and golf caddy. He was almost 30 before the turn in his career came along with the role of Rowdy Yates in television’s “Rawhide,” a character he would play for the
next six years. After starring in a string of Western movies, he moved on to the “Dirty Harry” fi lms. When Sean Connery left the role of James Bond, it was offered to Eastwood, but he declined, stating that Bond should be played by a British actor. Eastwood has had a lifelong love of music and the piano and has composed the music for many of his fi lms. • The family of Henry Kissinger fl ed the persecution of Nazi Germany in 1938 and moved to New York when he was 15. After serving in the U.S. Army for three years (where he was a Bronze Star recipient), he went on to Harvard University, receiving his Ph.D. in 1954. For the next 15 years, he was a member of Harvard’s faculty before entering the political world, serving as the U.S. Secretary of State under Presidents Nixon and Ford.
Page 4
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DISCLAIMER: Falcon Prince Inc. provides text, bar codes, and website addresses in Tidbits® for retrieving information, and has deemed them safe and reliable. By scanning these codes and entering these sites however, you do so at your own choice. Falcon Prince Inc. it's subsidiaries and assigns are not responsible for the reliability of the content contained herein or at these sites, nor for any adverse effects to any electronic device, its data and programs used to go to these sites,
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Before You Purchase a Used Vehicle Be Sure!Get a Fluid Analysis of the
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Anoka Armory 408 East Main St. 763-754-7140
crocodileproductionsinc.com Adm: $5 Adm: $5
Page 6DISCLAIMER: Falcon Prince Inc. provides text, bar codes, and website addresses in Tidbits® for retrieving information, and has deemed them safe and reliable. By scanning these codes and entering these sites however, you do so at your own choice. Falcon Prince Inc. it's subsidiaries and assigns are not responsible for the reliability of the content contained herein or at these sites, nor for any adverse effects to any electronic device, its data and programs used to go to these sites,
SCAN THISFOR SPRING GARDENING
TIPS
SAGE SARCASM"There are three classes of people in the world: Those who make things happen, those who watch things happen, and those who wonder what happened."
Bits that BiteAfter a stirring fact-fi lled campaign speech, a candidate asked if there were any questions. A voice from the rear: "yes, who else is running?"
MOLE AND GOPHER CONTROLWhere would you rather have your Moles and
Pocket Gophers? In YOUR yard or in MY Truck?
OH $#%*!You just had to dig that last tunnel, didn’t you?
Wahl´s
Wildlife Ent. LLC
KRIS
WAHL PROPRIETOR ES
T.2004
TheTruthAboutMoles.com
Page 7
Minnesota Trivia Quiz 1. When did St Paul become the capital of the Minnesota Territory? 2. Where was the Depot Hotel, gathering place for lumberjacks that could seat 500 in it’s 2 dining halls? 3. What two corporations were started by Hibbing resident Jeno Palucci? 4. How many stars are on Minnesota’s flag? 5. Where did James Green build the first dam and sawmill across the Mississippi in 1849? see answers below
WHERE‛D YA GET THAT NAME MENDOTA?Medota began as a trading post in 1812 and was the first Euro-american settlement in Minnesota. Medota is a Dakota name meaning “the mouth of the river” and here is where the Mississippi and Minnesota rivers join.
M i n n e s o t a O u t d o o r s
1: 1849 - 2. Hinkley- 3.Chun King and Jeno’s Pizza 4.Nineteen, representing Minnesota as the 19th state. 5. Little Falls.
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MIGHTY MINNESOTANS John H. Stevens (born in Brompton Falls, Quebec, Canada) Considered the “Father of Minneapolis” by his peers. Stevens arrived in the Minnesota Territory in 1849 and became the first authorized resident on the west bank of the Mississippi River, later to become Minneapolis. He was granted permission to occupy the site in exchange for providing ferry service to St. Anthony, across the river. His house was relocated to Minnehaha Park in south Minneapolis in 1896.
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G O L F M I N N E S O T A
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Monday throughFriday
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seUseUseUse is is is unu un d aaaaaand ddd yyouy aa so o recreceiveiveive Ge Ge feefeUUUsUUUUsUsUsUsssesesese d ad dd nsnss fiisiisisisis uuuuunuunununnnnnnnllllllimlimiimimmimmmmmmiitiiiiiitititeitetttteeteeed d d dd d d aaaaaaaaaaaaandnnnnnnnnndnd nd nd ndnd ndnd dnddd oyoyyyyyyoyyyoyoyoyoyooyooyooououuouoou aalalalalsllllssssssososo oooo o so sososo rrererrerereereeeeeeececececeececcececcccccceeeeeeeeeeeiveieiveiieeivivivivivvivvvvvvvvvve e ee eeee GGGGGGGGGGGGGGGGrerrerrrrererrerereeeeeeennnnnnnnnns ns nsss sns nns fefefeffffffeffefefefefefefefefefeeeeeeeeeeeeeeeeeee did tt o ooo rr Srr Sr Sr r S gnign t re andddddddiisddisisisssssccoccoccouuuunnntsntststs ooooononononon ooooooooouououououuouuuurrr rrr rr rr SSSSSSSSSSSSSSSSSSSSSSSSSiiiiigiiggigigngggggnnaaaatutur e Ceurere aannddddd ExEEExEEEExExExExExExExxxxxxxxeeeeeeeeeeececececececeececceccucucuucucuuuuuuttttttttivtitiivivvvivvvvvveevvvvvvvve eeeee eeeeeee CCoCCCCooooooooooooouououuouououooururuurrruurrrrrrrrrrrsssssssssssesesesesesesesesseeesesessesessesese
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651-638-2150
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with a second round purchase of equal or greater value
Valid only during open golf
Tidbit'ing Your Golf Game (Chipping)Most players do not miss their chip shots too far left or right but have trouble getting the distance correct. One way to get control of this shot is to shorten the backswing and then accelerate on the forward swing. If your backswing is too long, your will tend to hit the ball too far or sense that the backswing is too long and then slow down on the forward swing. Take the club back straight and then make a crisp stroke through the ball. Practice Perfects
Famous Golf One Liners“He who has the fastest golf cart never has a bad lie.” -Mickey Mantle
Issu
e 6
41OV
ER 4
MIL
LION
OVER
4 M
ILLI
ON Re
aders
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kly N
ation
wide
! P
ublis
hed
by: F
alco
n Pr
ince
Pub
lishi
ng
For
Adv
ertis
ing
Cal
l: 76
3-79
2-11
25
E-m
ail:
dean
@re
albi
ts.c
om
Pub
lish
a
P
aper
in Y
our A
rea
WA
NT
TO R
UN
YO
UR
OW
N B
USI
NES
S?
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rovi
de t
he o
pport
unity
for
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ess
!
Call 1
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23.3
096 (U
.S.)
1.8
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bit
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Inside
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Inside
LOO
KIN
G F
OR
AFI
NA
NC
IAL
AD
VIS
OR
to fi
ll th
is B
ACK
PAG
E sp
ot.
Just
Cal
l:763-792-1125
Or
Visi
t:www.realbits.com
Gain
loca
l re
cognit
ion!
of th
e N
orth
Met
roB
y Sa
man
tha
Wea
ver
● M
uch
like
farm
ers
of to
day,
anc
ient
Egy
ptia
ns w
ho
wor
ked
the
land
wor
ried
abou
t a
varie
ty o
f an
imal
s th
at c
ould
des
troy
thei
r cr
ops:
locu
sts,
spar
row
s, m
ice
and
wor
ms.
Unl
ike
the
typi
cal M
idw
este
rner
of
toda
y,
thou
gh, t
hey
also
had
to w
orry
abo
ut h
ippo
pota
mus
es.
● Th
e fi e
rce A
pach
e w
arrio
r we
know
toda
y as
Ger
onim
o w
as n
ot o
rigin
ally
so
nam
ed.
His
giv
en n
ame
was
G
oyah
kla,
whi
ch m
eans
“on
e w
ho y
awns
.”●
We’
ve a
ll se
en p
ictu
res
of A
fric
an w
omen
car
ryin
g he
avy
load
s -- u
p to
75
poun
ds in
som
e ca
ses -
- bal
ance
d se
cure
ly o
n th
eir h
eads
. But
you
mig
ht n
ot re
aliz
e th
at
thes
e w
omen
can
car
ry m
ore,
rela
tive
to b
ody
size
, mor
e effi c
ient
ly th
an p
ack
mul
es.
●The
nam
e of
the
coun
try o
f Ira
q is
der
ived
from
the
A
rabi
c w
ord
mea
ning
“or
igin
.”●
If y
ou’v
e ev
er w
atch
ed th
e cl
osin
g cr
edits
of
a fi l
m
(and
are
not
you
rsel
f in
volv
ed in
the
mov
ie in
dust
ry),
you
mig
ht b
e w
onde
ring
abou
t som
e of
the
title
s you
’ve
seen
, so
here
’s a
qui
ck ru
ndow
n: T
he g
affe
r is
the
chie
f el
ectri
cian
on
the
proj
ect;
the
key
grip
put
s tog
ethe
r and
ta
kes d
own
sets
, as w
ell a
s lig
htin
g an
d la
ying
the
track
on
whi
ch th
e ca
mer
as m
ove;
and
the
best
boy
ass
ists
the
gaffe
r and
the
key
grip
.●
Thos
e who
stud
y su
ch th
ings
say
that
anci
ent E
gypt
ians
ha
d bo
wlin
g al
leys
.●
In 1
980
a w
oman
nam
ed R
osie
Rui
z ap
pear
ed t
o ha
ve w
on th
e B
osto
n M
arat
hon
in th
e fa
stes
t tim
e ev
er
reco
rded
for
a w
oman
in
that
rac
e. H
owev
er, a
fter
a nu
mbe
r of s
uspi
cion
s sur
face
d (in
clud
ing
a st
rang
e la
ck
of fa
tigue
at t
he e
nd o
f the
long
race
), it
was
foun
d th
at
she
hadn
’t ac
tual
ly ru
n th
e en
tire
race
and
was
stri
pped
of
her
med
al. T
he ta
le d
oesn
’t en
d th
ere,
thou
gh. O
nce
wor
d go
t out
abo
ut h
er fr
aud,
peo
ple
cam
e fo
rwar
d w
ith
info
rmat
ion
rega
rdin
g he
r re
cent
run
ning
of
the
New
Yo
rk M
arat
hon.
It s
eem
s th
at M
s. R
uiz
star
ted
the
race
an
d th
en to
ok th
e su
bway
to a
spot
2 m
iles f
rom
the fi n
ish
line.
And
in a
fur
ther
not
e, s
he d
idn’
t com
e to
a g
ood
end:
Tw
o ye
ars
late
r sh
e w
as a
rres
ted
for
embe
zzlin
g $6
0,00
0 fr
om h
er e
mpl
oyer
, and
she
was
late
r arr
este
d ag
ain
for a
llege
dly
tryin
g to
sell
two
kilo
s of c
ocai
ne to
a
Mia
mi p
olic
e offi c
er.
● If
you
’re
afra
id o
f lig
htni
ng, y
ou m
ight
wan
t to
skip
ov
er th
is ne
xt ti
dbit:
At a
ny g
iven
tim
e ar
ound
the
wor
ld,
ther
e ar
e 1,
800
thun
ders
torm
s tak
ing
plac
e.●
You
may
hav
e he
ard
that
the
air t
hat l
eave
s you
r bod
y w
hen
you
snee
ze c
an r
each
spe
eds
of u
p to
115
mph
, bu
t you
may
not
kno
w th
at o
rdin
ary
exha
latio
ns tr
avel
at
abo
ut 1
5 m
ph.
****
****
****
****
****
****
Tho
ught
for
the
Day
: “A
nti-i
ntel
lect
ualis
m h
as b
een
a co
nsta
nt th
read
win
ding
its
way
thro
ugh
our p
oliti
cal
and
cultu
ral
life,
nur
ture
d by
the
fal
se n
otio
n th
at
dem
ocra
cy m
eans
that
‘my
igno
ranc
e is
just
as
good
as
your
kno
wle
dge.
’” --
Isaa
c Asi
mov
(c) 2
011
Kin
g Fe
atur
es S
ynd.
, Inc
.
TID
BIT
S® S
END
S B
IRTH
DAY
W
ISH
ES T
O M
AY B
AB
IES
by K
athy
Wol
fe
Tidb
its is
taki
ng a
look
at s
ome
fam
iliar
folk
s bo
rn d
urin
g th
e m
onth
of M
ay. F
ollo
w a
long
as
we
take
a b
rief g
limps
e in
to th
eir l
ives
. •
Sally
Rid
e, th
e fi r
st A
mer
ican
wom
an
to g
o up
in s
pace
, saw
an
ad in
the
new
spap
er
seek
ing
appl
ican
ts f
or th
e sp
ace
prog
ram
and
al
ong
with
8,0
00 o
ther
s, an
swer
ed th
e in
quiry
. A
t ag
e 28
, th
is y
oung
wom
an w
ith a
Ph.
D.
in p
hysi
cs j
oine
d N
ASA
. In
198
3, h
er fi
rst
mem
orab
le fl
ight
was
take
n ab
oard
the
Spac
e Sh
uttle
Cha
lleng
er. A
sec
ond fl i
ght f
ollo
wed
in
198
4, a
nd s
he w
as p
repa
ring
for
her
third
w
hen
the
Cha
lleng
er d
isas
ter o
ccur
red.
She
left
NA
SA in
198
7 an
d is
cur
rent
ly o
n le
ave
from
he
r pr
ofes
sors
hip
of p
hysi
cs a
t the
Uni
vers
ity
of C
alifo
rnia
and
dire
ctor
ship
of t
he C
alifo
rnia
Sp
ace
Inst
itute
.•
May
bab
y Pr
isci
lla B
eaul
ieu
(bor
n Pr
isci
lla W
agne
r) w
as j
ust
14 y
ears
old
in
1959
whe
n sh
e w
as in
trodu
ced
to E
lvis
Pre
sley
in
Ger
man
y. H
er s
tepf
athe
r, a
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