Instructional pulication video [autosaved]
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How To Motivate Yourself to Good Health
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Transcript of Instructional pulication video [autosaved]
PowerPoint Presentation
How To Motivate Yourself to Good Health
Narrated by:Tia Swinson
Simple Steps: Motivate Yourself to Good Health
Plan Ahead: Your ScheduleImportance of the grocery listMeal prep: It can be fun!Work out RoutineTreat yourself!
Your Schedule
Grocery List
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