Injuries, Part 3 Chronic and Other Injuries of the Foot ... · Objectives Differentiate between...
Transcript of Injuries, Part 3 Chronic and Other Injuries of the Foot ... · Objectives Differentiate between...
Chronic and Other Injuries of the Foot and Lower Leg
Injuries, Part 3
1/27/16 1
“Before & After” BELLWORK
Using a piece of notebook paper, answer the following questions, leaving a line between each answer. Put the paper aside until the end of class.
1. How do you get inflammation?2. What is tendonitis and its symptoms?3. What do you think compartment syndrome does to the body?4. What do you think fasciitis is?
1/27/16 2
ObjectivesDifferentiate between chronic injuries and unique lower leg issues; and their mechanisms, signs, symptoms and treatments.
1/27/16Property of CTE Joint Venture 3
Think-Pair-ListThink back to treatments for
injuries that we have learned about this unit and you have recorded on your Injury Tracker. Make a list with your neighbor. Share.
PROPERTY OF PIMA COUNTY JTED, 2010 3
Contusions
• http://athletics.franklinpierce.edu/information/athtraining/pain4?dec=/printer-decorator
• MOI: direct blow• S/S:
o Can limit ROMo Swellingo Ecchymosis
• Rx:o RICEo Padding for
protectiono Monitor for acute
compartment syndrome
1/27/16Property of CTE Joint Venture 5
Acute Compartment Syndrome
• http://www.empowher.com/media/reference/acute-compartment-syndrome
• MOI: direct blow or tearing of muscle fibers causing swelling
• S/S:o Pain becoming
worse; eventually numbness
o Loss of foot ROMo Leg swelling
1/27/16Property of CTE Joint Venture 6
Acute Compartment Syndrome
• http://www.digparty.com/wiki/Compartment_syndrome• Rx: Medical Emergency! Refer Immediatelyo Apply cold and
elevateo Surgical intervention
is probably necessary
1/27/16Property of CTE Joint Venture 7
Plantar FasciitisCauses:
• http://www.stanislausorthopedics.com/plantarfas.htm
• Shoes• Overweight• Activity on hard
surfaces• Overuse• Poor mechanics• Fatigue
1/27/16Property of CTE Joint Venture 8
Plantar Fasciitis• S/S:
o Morning paino Swellingo Pain with WBo Crepitus
• Rx:o Good
shoes/orthoticso Stretchingo Iceo Tapingo Referral?
• http://www.aidmyplantar.com/plantar-fasciitis/plantar-fasciitis-treatments.php
1/27/16 9
Shinsplints or Medial Tibial
Stress Syndrome
• http://www.inyourstride.net/Shin%20splints.htm
• MOI:o Pes planus (flat feet)o Overweighto Poor conditioningo Poor shoeso Activity on hard
surfaceso Overuse/Muscle
weaknesso Poor running
techniqueo Genetics
1/27/16Property of CTE Joint Venture 10
Shinsplints• Shinsplints is a catch-all term for tendonitis, chronic
compartment syndrome or a stress fracture• Medial Tibial Stress Syndrome (MTSS) is the more
apporpriate term for shinsplint-type pain
1/27/16 11
MTSS:S/S: Rx:
• Pain- usually found on medial side of leg
• Pain with activity that gets progressively worse over time
• RICE before/after• Check shoes• Stretch• Strengthen• NSAIDs• Cross Train• Rest• Refer for fracture or
commpartment syndrome
1/27/16 12
“What’s My Injury?”
• With a partner, choose an injury from today’s lesson
• Write a creative scenario about that injury including the etiology, pathology, and treatment for the injury
• Be prepared to share with the class
1/27/16Property of CTE Joint Venture 13
“Before & After” CLOSURE
On your Before and After bellwork sheet, answer the following questions on the line below your “Before” answers. This will assess your new learning for the day!
1. How do you get inflammation?2. What is tendonitis and its symptoms?3. What do you think compartment syndrome does to the body?4. What is faciitis?
1/27/16 14