Ingredients (serves 4)1 jar of mild curry sauce, about 720ml1 medium sized cauliflower and 1 medium sized broccoli4 medium sized carrots 500g of new potatoes1 small bag of trimmed green beans

How to make itALWAYS GET AN ADULT TO HELP YOU

1. Place a pan of water over a medium heat and bring to the boil –REMEMBER THAT THE PAN SHOULD NOT BE FILLED MORE THAN HALF WAY.2. Prepare the broccoli and cauliflower by removing the outer leaves and stocks, then carefully cutting away the florets. Peel the carrots and cut into thin rings, then cut the potatoes in half. 3. When the water starts to boil turn the heat down until it starts to simmer and then using a spoon add the carrots, green beans and the potatoes.4. Empty the curry sauce into a second pan and use a low heat to warm up the sauce, stirring gently every few minutes.5. Using a spoon add the cauliflower to the simmering water6. After about 3 minutes, using a spoon add the broccoli to the simmering water.7. Cook the vegetables until they begin to soften, then drain using colander into a sink, place in a bowl and pour over the warmed curry sauce.8. Serve with a nan bread and a little pasta.

How much does a meal of curried vegetables cost for 4 people ?

1 jar of curry sauce £1.62 1.621 medium sized cauliflower 62p 0.621 medium sized broccoli 52p 0.524 medium sized carrots 24p 0.24500g new potatoes 64p 0.641 small bag of green beans 75p 0.75500g of pasta £1.10 1.10

Total £

What is the cost for each person?(Try dividing the total in half and then half again)

£

Prices will; vary according to the availability of vegetables

For video tips on cooking with children please go to www.delishack.com

Vegetable Curry

Vegetable Curry