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Mrs. Guillen’s Virtual Counseling O ce
click the appropriate link below for information on:
➔ Meet the Counselor➔ Wellness Room➔ Zones of Regulation &
Mindfulness ➔ Library➔ COVID-19➔ Hope & Resilience➔ Additional Resources,
Suicide Prevention & Wellness Apps
Welcome to the 2020-2021 School Year!About Me:
*Counselor for Los Banos Unified since 2007.*Married to Luis, my daughter is Grace Amelia and my dog is Oreo.*I enjoy spending time with my family and friends. I like to travel, dance, shop and go camping. My favorite coping strategy is meditation.*Bilingual in Spanish.
I look forward to meeting you 😊Please contact me at:
Confidentiality
Check-inForm
Click on items to view links
Y U matter!
Hello Students!Click around this virtual room to
see if you can find all of the hidden links! There are some to
help you calm down, refocus, and some just for fun!
Smile, Mrs. Guillen
AffirmationStation
Wellness Room
How to support myself in each zone
Talk to an adult
Positive mindset
Talk to someone if you are worried
Get a drink of
water
Mindfulness Practices for Students
Mrs. Guillen’s Library
COVID-19 ResourcesFamily Health Resources● Noticing Signs of Stress● Helping Kids Cope● Talking to Your Kids About COVID-19● Coping Exercises● Family Activities
● BrainPOP-Easy to understand explanation of COVID-19
● COVID-19 Activity Book
● COVID-19 Time Capsule WorkbookTeaching Children to Wash Their Hands
Click on Links Below:
● PBS Kids-Arthur
● Sesame Street-Toolkit
● Art Hub
● The Most Magnificent Thing
● Jessica's House-Grief Support
● Verywell Mind
● Mindful
● The Daily Positive
Hope and Resilience
Additional ResourcesClick on links below:
● Merced County Office of Education Update
● Merced County Office of Education-Family Resource Guide
● Merced County Office of Education-Social Emotional Development
● Caring Kids' Playgroup
● 40 Developmental Assets
● Parenting Handouts
● The Dougy Center-Grieving Children & Families
● Teaching Tolerance
Click on links below:
● Suicide Prevention Lifeline
● SAVE
● Crisis Text Line
● Merced County Office of Education-Suicide Prevention Initiative
● Jessica's House-Support Groups
10 Best Mental Health and Wellbeing Apps for Kids
● Mindshift● Headspace: Guided Meditation● Moodpath: Depression & Anxiety● Smiling Mind● Breathe, Think, Do with Sesame● Calm● Mindful Powers ● Children’s Bedtime Meditations for Sleep & Calm● For Me● The Zones of Regulation
Link to all of the Above
THANK YOU FOR ALL THAT YOU DO
George E. Miller II