In today’s hectic world, people work long hours and spend their weekends working around the backyard, cleaning the house, running back kids…. – but they too looking for an effective recreational way to unwind their stress and anxiety.

Medical experts claim that getting frequent massages provides people with long-term health benefits such as:

Reduce stress

Detoxification

Facial benefits

Lose Weight

Improve blood circulation

Reduce Stress

There's nothing like kicking back in a hot tub or spa for a couple of hours. Day spa massage calms the nervous system and promotes a sense of relaxation and well being.

Detoxification

Reflexology Massage detoxifies your body and pulls all of the dirt, oil and debris out from your skin pores.

Facial Benefits

Day Spa facial massage therapies help to take years off of your skin. Hot Stone massage therapies prevent signs of aging and enhance the elasticity and tone of your skin.

Lose Weight

Recent studies have shown that regular use of spas and hot tubs can aid in the reduction of body weight. Some spas specialize in health and fitness programs. They also offer easy exercises, healthy cuisines and loads of information to help you lose weight.

Improve Blood Circulation

Therapeutic massages improve blood circulation and can speed up the healing process. Improved blood circulation can easily help lower high blood pressure, improve oxygen delivery between cells, and promote healthier cell growth.

As you can see, there are a lot of good things to be gained from visiting a day spa. So, if you are looking for a way to make yourself healthy – get a massage, steam bath, or spa pampering today at Inertia Day Spa in Brisbane

Call @ 1300 700 627Log On To www.inertiadayspa.com.au