Impact Performance Training

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Are you out of school for the summer and need supervision on your strength program? Or, do you need to prepare for the fall sport season? At Impact Fitness Center, our Sports Performance Training is strength and conditioning program designed to help you as athletes better prepare your body for the demands of the competitive season, at an affordable rate. All too often athletes enter pre-season unfit and unprepared, destined for injury and sub optimal performance. As a result you spend most of your pre-seasons conditioning instead of focusing on skills & tactics. This program ensures you and the team are able to reach your full potential! Impact Performance Training Impact Fitness Center Monday, Wed, and Friday at 330 and 430 PM

Transcript of Impact Performance Training

Page 1: Impact Performance Training

Are you out of school for the summer and need supervision on

your strength program? Or, do you need to prepare for the fall sport

season?At Impact Fitness Center, our Sports Performance Training is strength and conditioning

program designed to help you as athletes better prepare your body for the demands of the competitive season, at an affordable rate.

All too often athletes enter pre-season unfit and unprepared, destined for injury and sub optimal performance. As a result you spend most of your pre-seasons conditioning instead of

focusing on skills & tactics.

This program ensures you and the team are able to reach your full potential!

Impact Performance TrainingImpact Fitness Center

Monday, Wed, and Friday at 330 and 430 PMCall 207-602-6242 and reserve your spot today!

“Athleticism is a skill, and like any other skill, can be learned.”

Page 2: Impact Performance Training

Impact Fitness Athletics’ Info

Entry Fees $79 per month includes One

(1) day per week. $149 per month for Two (2)

day’s per week. $229 per month Three (3)

day’s per week + unlimited gym access.

Call 207-602-6242 and reserve your spot today!Or email [email protected]